sproutedkitchen

Sara Forte

Documenting family, travel and food. Author of Sprouted Kitchen and Sprouted Kitchen:Bowl + Spoon

That super thick pumpkin spice @kokonut_yogurt πŸ™ŒπŸΌ
I interrupt a feed of food to acknowledge 7 years married to this person. Perhaps one of our toughest years. A constant process of being refined by the one I believe was divinely designed for me. I don't know about the perfect and simple love perceived in movies and instagram and TV shows, but real stuff? The legit messy kind? It is work, not luck. I am humbled to keep fighting for this, @hufort. It is good and worth it and is without question my anchor to this complicated world. (I wish this was my living room. My sisters stupid perfect home, @the_foxalow , is just the loveliest for a night away ❀️)
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Changing it up with a little roasted fennel and a dressing with a teensy bit of anchovy for tonight's kale chop salad. Recipe on the blog.
Fiddling with a pumpkin tart made with @kitehillfoods almond based cream cheese. This is the third one I've made in a week. I feel like I'm onnnneee test away from conquering this recipe quest. And I wonder why we spend so much money on food 😬
Doing a run through of my snack for our event this Saturday at @theecologycenter. Come! 10-12, open house, get this recipe πŸ‘πŸΌ
Helllooo dream plate. I twice roasted some sweet potatoes (per direction of @bonappetitmag ) then made a sauce with some plain coconut milk yogurt and the green harissa from the blog. Assembled with a generous sprinkle of salt, a few shaves of jalapeΓ±o, arugula, poms, sesame seeds, pumpkin seeds and maybe this is my holiday side πŸ†
Local So Cal pals! Come join us for First Saturdays at @theecologycenter next Saturday, 11/4 from 10-12pm. There will be cookbooks and snacks and you can enjoy their amazing facility. Would love to see you! I'll put the rsvp link in my profile 😘
I put the batter from our last blog post in the waffle iron this morning and while quite delicate, can report back with a successful review πŸ‘πŸΌ
The easiest, one bowl, almond meal, non-dairy, maple sweetened, pumpkin muffins on the blog. That's a mouth full of a sales pitch πŸ˜‰
I made homemade granola bars for soccer practice this morning and ONE kid aside from mine took a bar πŸ™„ Rude. Recipe from @ohsheglows and I used apricots and pumpkin seeds. Come over for free samples ✌🏼
Always a pantry clean out version of @mollyorangette 's granola number 5 πŸ™ŒπŸΌ
My favorite takeaway from my trip last summer with @CelestialTea was seeing and meeting the women who harvested the cinnamon used in Celestial Seasonings teas. I loved their calm, kind disposition, attention to detail and how hard they worked. This time of year, when cinnamon is aplenty in my kitchen, I keep thinking about those amazing ladies. No little thing is to be taken for granted, that’s for sure. #MagicofTea #ad
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