#yoga4all

5,506 posts

Loading...
Un buen corazón, es todo lo que necesitamos ❤️ #unionya Escuchar el corazón hoy en día es clave para el desarrollo espiritual o simplemente desarrollo integral de cada ser humano. ▪️ ▪️ 🤯el corazón es un órgano que emite un campo electro magnético más grande que el cerebro. 💓 El corazón tiene una conexión tremenda, tienes sus propias neuronas y le manda señales al cerebro todo el tiempo! 💪Un corazón sano, una mente tranquila reduce el riesgo de problemas cardíacos. ▪️▪️ No necesitamos de nadie ni de nada para escuchar a nuestro corazón! Si tan solo escucharamos... 🌎
Loading...
OM for the Holiday🎄 Give yourself the gift of peace with our special holiday class DEC 22, 9am. ♦️Gentle Yoga ♦️$12, or class pass ♦️You do NOT have to be a member ♦️Book on @mindbody app . . . #yoga #gentleyoga #getfluid #wellness #selfcare #berkscountypa #yoga4all #birdsboropa #holiday #giftidea
As bênçãos na vida precisam ser reconhecidas e reverenciadas! Uma delas é esse grupo extraordinário que faz parte dessa jornada que é o Curso de Formação em Terra Vinyasa Flow. Me faz lembrar que a vida nos traz desafios que faz agente se superar, mas também traz diamantes como esse que me faz agradecer e enxergar que tudo vale a pena. Nessa foto ainda com a presença da amada @andrejapicon que nos agraciou com sua excepcional sabedoria de cinesiologia e anatomia do corpo humano. #terravinyasaflow #cursodeformação #cinesiologia #valeu2018 #yoga4all #singularidade #countyourblessings
आप योग नहीं कर सकते। योग आपकी प्राकृतिक अवस्था है। आप जो कर सकते हैं वो है योग व्यायाम , जो ये उजागर कर सकता है कि आप कहाँ अपनी प्राकृतिक अवस्था का विरोध कर रहे हैं . . . #spirituality #yogaquotes #spiritualquotes #spiritualenlightment #incredible_India #yogacanchangetheworld #yogacanchanethelife #positivethinking #peaceofmind #instatag #followme #picoftheday #yogainspiration #minfullness #meditation #yogagirl #thoughtofthrday #inspiration #yogalove #truth #peace #yogacity #Delhiyoga #indiaYoga #yogalove #Yogainrishikes #yogaforworld #yoga4all #fitness
You can find our teachers and therapists in the Y4A studio every day of the week. Acupuncture, massage, yoga, meditation...it’s all waiting for you here! #acupuncture #meditation #massagetherapy #yogaclasses #yogastudio #floridayoga #y4a #yoga4all #homeawayfromhome #yogalessons #getonyourmat @cityofseminole
#25daysofbuti Day 14 #Hanumanasana #split When you start this practice you join a tribe, a family....this girl next to me is like a sister, we met in my buti class. The definition of a true ride or die, I love you Tianna! We both have an interesting relationship with hanumanasana lol SPONSORS @butiyoga @movenkd @goldenrationutrition @breakmethod and HOSTS @butibutibecky @aconsciousapproach and @namastadrienne
¡Que poder! #viernes 🔥Así es nuestra raza humana, fuerte, resistente, asombroza! @maha_yoga_flow ▪️ ▪️ Paso a paso llegaremos a hacer cosas espectaculares con nuestro cuerpo y más aún con la integración de una mente despierta, que se renueva constantemente. #YoganChill
hohohaha #ly #yogadellarisata #starebenefabene #venerdi #serataaoffertalibera #yoga4all #namasteॐ https://www.eventbrite.it/e/biglietti-yoga-della-risata-speciale-natale-53206668578
I provide Yoga for Special Needs Classes at private or public schools. I’ve been a Special Educator for more than a decade and I am a Registered Yoga teacher, & Reiki Master, with training in Special Needs Yoga, Kids Yoga Restorative Yoga & CPR. I also provide KIDS YOGA Classes at your site as well as offer private Yoga/Reiki sessions by appointment. If you are affiliated with a private or public school in need of my services, please contact me for further details. 🧘🏻‍♀️🕉✨NAMASTE #specialneedsyoga #yogaforspecialneeds #kidsyoga #yogaforall #yoga4all #loveyoga #loveteachingyoga #specialneeds #specialneedskids
The weekend is right around the corner. Don’t forget to reserve time for some self-care! Self-care Saturday: •9:00am Yoga 4 All •10:15am Beginner Yoga •10:15am SUP Yoga -All classes held at Birdsboro Fitness -You do NOT have to be a member . . . #sup #supyoga #yoga #yoga4all #getfluid #downwarddog #berkscountypa #selfcare #wellness
Y4A’s Great Yoga Wall is the perfect way to flip your perspective, to stretch, and to bring a sense of balance to your practice. Heather is offering private sessions on The Wall - register soon! @bodyawakenings #y4a #yoga4all #yogawall #thegreatyogawall #privatesession #yogalessons #changeyourperspective @cityofseminole #seminolefl #practice #inversion
Lokah Samastah Sukhino Bhavanthu Sanskrit for may all beings be happy. 🌞 Thank you for the transcendent experience this morning @samastahsound !🙏🏾
Si no estas haciendo acciones que enciendan tu espíritu, qué estás haciendo? ▪️ ▪️HoHoHo 🎅 Campaña de recolección de juguetes o ropa para niños! Ayúdanos a llevar una sonrisa este 21 de diciembre a niños que han crecido en un ambiente marginado y violento. 🚀 Hace 6 años hicimos un laboratorio de emprendimiento con madres cabeza de familia en el Bronx. Durante 1 año estuvimos asistiendo en formación técnica y humana para que 10 mujeres pudieran sacar sus negocios adelante. Desde entonces, cada diciembre hacemos una recolecta de juguetes y ropa para sus hijos.
#hohohaha #ly #yogadellarisata #starebenefabene #venerdi #serataaoffertalibera #yoga4all #namasteॐ https://www.eventbrite.it/e/biglietti-yoga-della-risata-speciale-natale-53206668578
Last Mind, Body, & Brew class of 2018 is THIS Saturday! I will be teaching at @k2brewing with my friend @rocyogaforeveryone co-hosting. Join us at 10 a.m. for a peaceful yoga class followed by a social hour--drink of choice included in your ticket price! Register today at MBBK2.eventbrite.com. -- #yogateaching #rochesteryoga #rocevents #yogainrochester #penfieldyoga #penfieldny #saturdayyoga #thirdsaturday #mindbodybrew #mindbodyyoga #mindbodyconnection #upstateyoga #k2brewing #roccraftbeer #breweryyoga #yoga4all #yogaforeveryone #yogacommunity #yogaforbeginners
Please bring nonperishable food items for Yoga4All's Karma Korner project. We've already filled the box twice AND filled the trunk of a car. Keep it coming through Friday, 12/14 for the GFWC Junior Women's Club food drive. #giveback #holidayhelpers #karma #karmakorner #sharingiscaring @cityofseminole @yoga4allfl #yoga4all #seminolefl #y4a #gfwc #fooddrive #juniorwomensclub #gfwcjuniorwomensclub
Yoga is known for its ability to ease stress and promote relaxation. In fact, multiple studies have shown that it can decrease the secretion of cortisol, the primary stress hormone. When used alone or along with other methods, such as meditation, yoga can be a powerful way to keep the emotions in check. . . . #selfcare #wellness #yoga #yoga4all #stress #meditation #getfluid #butterflypose #grounded
Este diciembre 🎅Yoga, natilla y buñuelos. Puertas abiertas todos los días para YOGIS principiantes, medios y avanzados. #HotYoga #Cromoterapia 🔥 ▪️***OPEN 24/7*** HOT YOGA ▪️está noche Hot Yoga N' The Rolling Stones. 👅🎸 ▪️ *revisa los horarios actualizados en tiempo real en la sección de "horarios" en la página web www.evolationyogacolombia.com
"Respect yourself enough to walk away from anything that no longer serves you, grows you , or makes you happy." Robert Tew. Sometimes we all could use this reminder.
I am so happy I made it...! I have been working on my front split for the last 2 months and I finally did it..This is an answer to everyone who says "I am not flexible I can't do pilates,yoga etc".. Age, weight,previous activity doesn't matter, there is always room for improvement. Improving or maintening your flexibility through the years is what makes you look young..Because it is all about the way we move...! P.S I should have had a before photo.. #flexibiliti #frontsplit #quickworkout #fitnessaddict #fitnessfreaks #fitness #fitnessmotivation #fitfam #fitnessmode #fit #fitagram #instafit #workit #workoutmotivation #workitwithifi #workout #training #trainingday #everyday #challenge #yoga #yogasession #yoga4all   #yogapractice #yogaeverywhere #myyoga #yogajourney #instayoga
"Shipstern Bluff is in a rugged position just off Tasmania, Australia. It's about 30 km boat/jet ski ride from the coast to the Bluff and is regarded as one of the wildest and most dangerous locations in the world, both for the surf and the prevalence of great white sharks." . . . #spirituality #yogaquotes #spiritualquotes #spiritualenlightment #incredible_India #yogacanchangetheworld #yogacanchanethelife #positivethinking #peaceofmind #instatag #followme #picoftheday #yogainspiration #minfullness #meditation #yogagirl #thoughtofthrday #inspiration #yogalove #truth #peace #yogacity #Delhiyoga #indiaYoga #yogalove #Yogainrishikes #yogaforworld #yoga4all #fitness
Hello 🤗🤗🤗 Day 3 of #YogaWarmsYourHeart ❤ today we start with #puppypose or #uttanashishosana 🐶😊 We continue with the opening of our #heart 😍😍😍... in this pose our attention goes on the shoulders and on the vertebral column that stretches in both directions😊... soften your heart to the ground!😄😍❤ ... Check photos of my cohost sisters  Rosa, Sara and Fani 😊❤😍 😄😄😄 . . ❤️Poses lineup❤️ Day 1:Cobra Pose✔ Day 2:Camel Pose✔ Day 3:Puppy Pose✔ Day 4:Bridge Pose Day 5:Locust Pose Day 6: Fish Pose Day 7: Free choice . ❤️Hosts❤️ 🧚 @saraalaire 🧚 @yoginiaerial 🧘 @ele_argi 🧘 @fani_filou . . ❤️Sponsors❤️ @vayumudra (my outfits) @yogapaws (my yoga socks) @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein ........ mat @moonchildyogawear pc @baldastifler90 ______________________________________
Have you ever experienced a magical Savasana floating on the water’s surface? 🌀Saturday 10:15am 🌀Birdsboro Fitness, guests welcome 🌀$25 drop-ins 🌀Get out. Get active. Get fluid. . . . #sup #supyoga #yoga #getfluid #birdsboro #savasana #berkscountypa #yoga4all
Easy Yoga Stretch on Tuesday’s and Fridays!!! This is...”The Real Face of Yoga!!!” Real people doing yoga. Watch for more if this! #therealfaceofyoga #beayogaboss #bodyawakenings #yoga #thereisstillroom #easyyoga #yoga4all #gentleyoga
Commit to your next class by booking on @mindbody app. •Reserve your spot in class •Receive reminders on your phone •Be alerted to special offers . . . #birdsboro #yoga #yoga4all #sup #supyoga #strengthen #wellness #fitness #beekscountypa
Tu cuerpo puede cambiar y hacer cosas extraordinarias. #fact En diciembre a Yogear, se dijo. #yoganchill ▪️ ▪️ Si estas en vacaciones o querés probar, puedes tenemos clases durante todo diciembre. 🎅Campaña de navidad, estamos recogiendo juguetes o ropa para los niños del bronx. Recibimos cualquier regalo para los Niños hasta el 20 de diciembre. Más info 305-7639682 🎅🎅YogaPromoción 2x1 en navidad. Compra un plan débito automático o renueva plan en diciembre y trae a 1 acompañante gratis hasta enero 15 de 2019. *aplica condiciones www.evolationyogacolombia.com @maha_yoga_flow @catacaceresm @latribu.cyd @justutie @chrislangebeck
Rishikesh Yog Math is a yoga school which strives to preserve the ancient and traditional values of yoga. The school aims to introduce world with holistic living mentioned in Vedic books of yoga, meditation and ayurveda. Its 100 Hour Yoga Teacher Training Course is for beginners who want to take a step by step approach to professional teachers training.  It prepares your body for the next level when you are able to easily practice the asanas and are comfortable doing yoga sessions. Course Duration - 15th Jan’19 - 28th Jan’19 Course Fee - USD 799 (Private Room Accommodation) USD 699 (Double Sharing Accommodation) Contact us - +91 – 9971955457 Visit www.rishikeshyohmath.com and start your journey of yoga. #yogattc #yogapractice #yoga4all #yogi #yogaatrishikesh #rishikeshyogmath
GYMing it 🏋️‍♀️ Week 2 back in the gym after 5 weeks of being a couch potato while eating all the potatoes 🍟 . Strength is slowly coming back 🐌 Being proven time and time again that taking time off exercise is ok. . I've been using the gym for surprisingly 5/6 years now (notice how I say using, and not training 🤦‍♀️😂). I started with no idea! I did a few leg curls, a 30 day ab challenge and some running on the treadmill. I then decided to buy and complete the 'Insanity Workout DVD's'... and I completed it... 3 times. I got addicted to seeing results. I then started interning, carried on my cardio training, this was no weights, just treadmill & bodyweight hiit 🏃‍♀️ . Before I knew it I weighed 38kg! 😐 So my training stopped for around a year. That's when I found yoga. But silly me only focused on power yoga (none of that just sitting stuff... or what I thought of it back then) 🤷‍♀️ . In the summer of 2015 my life changed when I found @crossfitchester ... finding CrossFit made me realised I wanted to be strong. I began to focus on putting on weight to build my strength and performance. CrossFit made weights fun through the support of a community, that even took me in and trained me up at my weakest. When going back to University to finish my degree I consistently began to use the weights, luckily I was at @lborouniversity and even tho still outnumbered by men, there was also many women using the weights section at the time. It took me a hell of a long time to see results in the gym as I was building up weight and strength from 38kg. 3 and a half years on, my results have moved in waves. As life does. Life situations happen you hit set backs. But the main thing I've learned is to move with the current rather than fight against it. I've lost weight, I've gained weight. It all equals out, I have to remind myself that often, so I'm reminding you too. It's ok to slow down. Set backs are normal. Everyone is different. . When I joined @puregymofficial back in the summer, I had a trainer approach me asking what my goals are. I felt good to finally say... my goal is to have fun 💃🏽 . p.s. I will now take "just sitting" yoga, any time of day 🥰
🔸NEW YEAR - NEW YOU🔸 🔸Wellbeing Mini- Retreat🔸 🔸Sunday 3rd February 12:30-5pm🔸 💜Due to the sell out of our December retreat we’ve added a New Year one!💜 🔸Stranded at St Mary’s Lighthouse🔸 An exclusive stress busting relaxation gift! 🌟Forget January: February is the time to really establish your resolutions and find the New YOU! 🌟 If you’re feeling frazzled, stressed, stagnant or tired and overwhelmed... you need a Yoga Hens Wellbeing Infusion! Give yourself permission to step out of your usual routine for a precious stranded escape on St Mary's Island 😊 with our Nurse-led Wellbeing Mini- Retreat 💖 As the tide covers the causeway, relax in a place of calm and serenity, where you will be nourished and nurtured the Yoga Hens way! Let us help you to balance your body and mellow your mind allowing you to transform into a happier and healthier YOU! Wash away the January Blues with this indulgent retreat for at anyone who needs a ‘pick me up’ or a chance to unwind and recharge. ❤️🧡💛💚💙💜 The retreat includes a unique blend of yoga (no experience required), mindfulness, guided relaxation plenty of down time and therapeutic coaching from your very own Yoga Hens. Come alone or with a friend, and whatever your fitness level or experience we will tailor the programme to suit YOU! We are the UK’s Only Nurse-led Wellbeing Yoga Retreat provider, offering life-changing retreats that will take you on an unforgettable mind & body adventure to a happier & healthier you! Stranded with the Yoga Hens you will find sanctuary in a safe space to be you where you can recharge, find clarity and get inspired! 💜💜💜💜💜💜💜💜💜💜💜💜💜💜 Join us for some YOU time and discover how to find your calm, improve your view of yourself, nourish your body & just BE! Begin stranded - Leave feeling ready to go out and LIVE! Message our Facebook page to book or email info@yogahens.com #healingtherapy #retreat #whitleybaylighthouse #wellbeing #yogahens #newyearnewyou #takecareofyourmind #yoga4all #nurseledyoga #yoganurse #whitleybay #northtyneside #calm #findyourself #thegiftofyoga #youareworthit #yogateacher #wellbeingretreat #stranded
Who says you have to hate Mondays? New week, new opportunities 😍 There is always something to smile about. I hope everyone has a great start to their week. 🤗
Happy Monday and welcome to Week 2 of Warrior Pose (Virabhadrasana). Slide through the pics to see a few variations of this pose. Looking for a step by step tutorial? Check out yesterday’s Face Book post and watch Melissa explain how to find your Warrior! . . . #warrior #warriorpose #virabhadrasana #yoga #getfluid #yoga4all #berkscountypa #birdsboro
Finally kicked off the season ☃️
Rishikesh Yog Math offers an amazing experience to students from their arrival at the airport to the end of the yoga retreats in Rishikesh. The retreat helps in understanding the basics of yoga and vedic living and helps in forming your own basic yoga routine that you can continue for life. The school offers : -- 7 Days Yoga Retreat -- 14 Days Yoga Retreat -- 28 Days Yoga Retreat This retreat can become a life changing experience for you. So, embark your journey of yoga from Rishikesh Yog Math. Visit - rishikeshyogmath.com Contact us - +91 – 9971955457 #yogaretreat #yogapractice #yoga4all #yogi #yogaatrishikesh #rishikeshyogmath
Si Yoga fuera una pastilla, todo el mundo la tomaría. ▪️Alivio de dolores de espalda ▪️Aumento de Vitalidad ▪️Expansión de Pulmones ▪️Paz mental ▪️Fortalecimiento de articulaciones y músculos 🍃Disponible en clase todos los días! Www.evolationyogacolombia.com
next page →