Join us tomorrow at Yoga Heights for this awesome workshop led by the most lovely @mayadream
!!! I know I’ll be there!
for a 90-min workshop next Saturday, March 3rd at 3pm. Together, we'll give ourselves permission to breathe deeply and enjoy the benefits of singing with others. Our time together will be infused with breath work, toning, chanting, and singing activities. All humans are born to sing! We’ll tap into this truth and learn how we can bring a simple singing practice into our daily lives. The workshop will conclude with a nourishing sound + reiki bath. Bring your mat, water, and your open heart!
#music #yoga #singing #breathe #inhaleexhale #pranayama #dcyoga #dcyogi #teamyhdc #yoga4all