225 lbs, 12 reps bench press.
After dreaming about and working on it for 5 years, I finally made it today.
It’s easy for a lotta people. But for me it’s kinda like a huge achievement.
Man I really did work hard on it. #whenistartedballiniwasyoung
I’m always looking for better and safer ways to train myself. I simply wanna make sure I make progress everyday.
I’ve posted both pics before. The one on the left was taken on March, 2018 and the one on the right was a couple days ago.
Man I’m happy about the changes that can be seen in the pics. As a hooper that have been through serious injuries, I cherish every second that my body is at its 100%. Life is blessing us because no matter what is going on, it gives me several ways to make myself better.
I’m not gonna stop. #whenistartedballiniwasyoung
Shoulder workouts has been tough for me. Recently I revised my shoulder day plan and made a few changes. Anyway, I think I’m making progress. #whenistartedballiniwasyoung
I was watching State of Nate @naterobinson
yesterday and that documentary reminded me of myself 3 years ago.
Man it’s crazy how fast time flies. And when I actually go through these pics I see how my body changes over time.
I’ve been to different places and met different people throughout these years. I’m happy to see where I’m at now and more excited about the future.
Don’t worry if you put in effort but not seeing incredible outcomes yet. Whatever you deserve will definitely come to you at the end. It may just need a little bit more time.
And keep in mind that we are all blessed.
All love. #whenistartedballiniwasyoung
Happy birthday @sugarxiaofei
! All our efforts will pay off. Keep that smile on your face. You know we always got your back. #No1Fan
Our special today at our WAkers location only is the WHITE IVERSON BOWL. Invented by our friend Scott Iverson (@aquaholic42
, it’s Chicken Shawarma, Grilled Veggies, Pico de Gallo and Falafel. Today only!
If I ask for something but I don’t get it, to me it means that I don’t deserve it yet. I have no complaints at all. Ima keep putting in work until I get it. #whenistartedballiniwasyoung
Wanna wish my big bro @abbas.15
the best of luck playing for his national team. Please come back to Beijing as soon as possible. We all miss you so much. You did so much for Chinese and Beijing basketball.
We are brothers for life. I have nothing but love for you.
And I’ll make sure I never stop working out and making progress. Let’s play 1 on 1 when you back.
All love brother. #whenistartedballiniwasyoung
When you look at me, I can feel the sun rising from my heart.
I’m blessed that I just enjoyed another day working on what I love.
Can’t be more thankful to have have everyone in my life. I feel that I’m always loved. And I love y’all.
I guess I’m the luckiest kid ever. #wdywt #whenistartedballiniwasyoung