#weightloss

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Men vilket väder! Det har blåst storm hela gårdagen, natten och fortsätter nu. Trots det och jobb ska jag försöka njuta av dagen och få så mycket som möjligt gjort 😄 enjoy today! 📷 @piclab #enjoy #healthylife #healthylifestyle #healthymom #peppkonto #motivation #hälsa #healthy #weightloss #weightlossjourney #viktnedgång #minviktresa #motmintoppform #fitmom #fitfood #fitness #fitnessmom #hälsosamtliv #fitgoal #weightgoal #viktminskning #fitfam #jagkanjagvill #garmin #vivohrplus #workhard #fitnessgoal #träningsglädje #kost #bodyandmind
Colazione con: Latte parzialmente scremato con caffè. Due fette di pane e marmellata di fragole (ahimè domani mi deve venire il ciclo e ho una fame che non ci vedo) #breakfast #diet #dietfood #dimagrireinsieme #dimagriremangiando #healthy #healhtylifestyle #weightlossdiary #weightloss #weightlossjourney
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#transformationtuesday coming at you today.. when I used to have boobs! 🍳 🍳 😂😂 the one thing I don’t have anymore due to my weight loss!! 👍🏼👍🏼 With every positive comes a negative! But I’m a million times happier now!! ❤️❤️❤️ #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldmafia #weightloss #transformation #throwback #fitness #health #goals #diet #calories #healthymum
✨ T U E S D A Y ✨ — I’m off out for lunch today to celebrate a colleague’s retirement 💼 I’ve set aside 20 weeklies for today which should more than cover it as I’m going to keep the rest of the day light & low points 👍🏻 — Breakfast is a toasted sandwich thin with Marmite & a mixed grapes 🍇 — #onplanjan #fooddiary #wwfooddiary #healthyeating #healthylifestyle #healthychoices #weightwatchersuk #wwuk #wwfamily #smartpoints #propoints #weightloss #weightlossjourney #wwflex #theflexeffect #backontrack #fitbit #fitbitblaze #losingweight #whatieatinaday #breakfast #onplan #mealplan #goodmorning
Ispanaklı omlet ❤️tabağım 💙 ben 😍 rengarenk gökkuşağı gibi elhamdulillah böyle güzel nimetler var doğal sağlıklı neden pastayla börekle paket ürünlerle beslenmeyi tercih edip bedenimizi yorgun bitkin düşürüp sağlıksız olmayı tercih ediyoruz ki.. . . . #diyet #diyetisyenim #diyethesaplarıtakipleşiyor #sağlıklıbeslenme #sağlıklıyaşam #kiloverme #motivasyon #hedefekitlen #woman #fitness #spor #iamstrong #healtyfood #breakfeast #breakfastlover #aftersport #gym #workout #fitness #yeşilçay #diyet yemekler #fityaşam #zayıflama #zayıflıyorum # #delicious #cleanfood #weightloss #weightlossmotivation
CHOCOLATE for breakfast 🍫 Using both my HEA & HEB on these yummy chocolate weetabix 😋 who does want chocolate for breakfast?! The milk goes like coco pops milk 🙊 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldbreakfast #synfree #synfreebreakfast #weightloss #weightlossjourney
Guten Morgen ihr Lieben 🙋🏼 Ich habe heute so richtig keine Lust! 🙈 Der Tag wird lang... Büro, Salon, Tierarzt und Abend auch noch unterwegs. Dafür macht mich mein #frühstück fröhlich! NULL Smartpoints (Jogurt & Obst) Kommt gut durch den Tag 💕✌🏻 #weightwatchersdeutschland #ww #erhaltungsphase #weightwatcher #weightwatchers #weightloss #weightlossdiary #weightlossjourney #weightlosstransformation #smartpoints #schlankimbrautkleid #abnehmen2018 #abnehmenmitww #gesund #yummi #punktezählen #lecker #gesundabnehmen #food #essen #wwtagebuch #food #foodblogger #wwgoldie #wwyourway
This weeks Transformation Tuesday is something I stumbled across having seen an old friend @claudilouise87 for the first time in 4 years over Christmas. On the left friends at a wedding where all we wanted to do was eat as much as possible and drink the bar dry, followed by a take away the next day and a binge. On the right two people that have transformed their lives through exercise and real food nutrition. Probably important to mention @a.edwards6 here as well as they both stood right by the side of the treadmill back in Jan 2011 where this all started and made me finish 4 Miles. . . . . #transformationtuesday #transformation #weightloss #weightlossjourney #weightlosstransformation #lifestyletransformation #lifestylechange #lifestyle #beforeandafterweightloss #beforeandafter #healthyeating #healthylifestyle #healthyfood #healthydiet
As at Jan 12th, news had it that Uncle Mark had made $4billion in year 2018 alone... I was like 😨😨🙆🙆 but really why should I be surprised? I wondered what he would be worth today if he never put action to that facebook idea when he had it... Would we even know about him today? And you know what, if he never came up with facebook, someone else would have... Maybe with a different name but the same app. . See, no one knows what you have in ur head... Only when you put action to it will Pple know you and what you are about and that is when you get paid. . When you ask God to bless you, he gives you a problem to solve and in there lies your blessings... Think about it. The richest people in the world are SOLUTION PROVIDERS not WISHFUL THINKERS. Everyone who ever made Forbes list provided solution to something . You were designed to be a problem solver... ACT... ACT... ACT... IF YOU DON'T SOMEONE ELSE WILL AND YOU WILL SEE THAT IDEA YOU LEFT IN YOUR HEAD BEING EXECUTED BY SOMEONE ELSE WHO PROBABLY DOESN'T EVEN LOOK LIKE HALF OF WHAT YOU ARE . REMEMBER, WHAT YOU DON'T USE, YOU LOSE . DM or WhatsApp 08181044725 for enquiries and order placement . Our essential oils are pure, undiluted and un-macerated . Our spices are 🌿Made Fresh ☀️Gluten free 🍲Keto compliant 🥑🍁Paleo ⚡️NO MSG 🚫NO SOY ⏰Shelf life is 1 year - 🌏 Nationwide shipping 🌍 . #weightloss #natural #nbctribe #healthyfood #lagos #miracles #maggi #leadership #flavorgodseasonings #fdnaturales #foodace #bellyfat #essentialoils #askdamz #lagos #rest #naijafood #newdawn #bellyfatbegone #sunday #jellofrice #naijabrandchick #Nigeria #godlovesyou #food #abuja #mealplan #organic #god #flavorgod
I had 14 days on plan and yesterday I basically drove my diet wagon off a cliff. I was absolutely ravenous for anything bad. I had so much chocolate, papa johns pizza and a big pudding. I’m feeling it today though as I newly found I’m lactose intolerant. I keep saying I’ll have one cheat day a month and that was that. Otherwise I spiral, feeling like a failure and thinking I’m doomed to be fat forever so I might as well give up. Sorry for my rambles, just praying I can pick myself up and stay on track today . . #slimmingworld #slimmingworlduk #slimmingworldfood #weightloss #foodblogger #weightlossjourney #fooddiary #onplan #healthyfood #cleaneating #onplan #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #2018target #weightlosstips #swjourney #swfamily #swrecipes
Feel healthy with Kombucha. Mates Rates $5 per Litre with BYO bottle or $10 with refill glass bottle. PM me for pick up times in Mordialloc.
I want to have a waist like this but I don't want to have to do corset training. I will eat clean and exercise until I love my body. (Not my photo) #goals #skinny #thin #weightloss #selflove #diet #nutrition #exercise #corset #waist #tiny #body #baby #doll
Vamos con el martes 💪🏻 . Y para empezar con energía anoche me preparé esta deliciosa tortta🥞con plátano🍌a la plancha🍳 . Así levantarse es menos duro⏰😅. La acompaño de mi inseparable taza de té negro☕ . Los martes necesito mucha energía🔋, me espera día de trabajo📚, gym y🏋🏻 danza💃 . ¿Cómo se presenta el vuestro? Espero que genial😉. Besos a todos😙😙😙 . #foodpics #foods #food #foodporn #foodie #fitfam #fitfood #fitnessmotivation #fitness #fit #fitnessgirl #fitgirl #health #healthylife #healthyfood #healthy #healthybreakfast #breakfastofchampions #breakfasttime #breakfast #yumm #pancake #blogger #weightloss #eatclean #diet #dieta #instagood #instafood
NYTTIGA PEPPARKAKS-COOKIES ✨ . 12 st. Ca 4 dl havregryn Ca 1,5 dl Whey pepparkaka 1 mosad banan 1 tsk bakpulver Vatten Blanda allt till en konsistens som går att klicka ut på plåten. Grädda tills de fått fast konsistens i 175 grader. Proteinet jag använder är inte så luftigt därför använder jag inte så mycket. Prova er fram, kan inte gå fel! 😊 . #måbra #healthy #träning #training #workout #goal #body #strong #inspo #fitspo #fit #fitness #results #weightloss #strong #motivation #mål #foodporn #foodspo #healthspo #instadaily #instafam #fitfam #muscles #girlswithmuscle #sizelycklig #girlswholift #eatgreen #govego #govegan
💫 Transformation Tuesday 💫 💫Joined group: 23rd Jan 2017💫 💫Reached target: 23rd Oct 2017 (40weeks)💫 💫Lost: 6 Stone 9.5lbs💫 💫Maintenance since October 💫 Love @slimmingworld 😍 🔹 🔹 🔹 #onplan #slimmingworld #slimmingworldobsession #loveSlimmingWorld #foodporn #slimmingworlduk #motivation #weightloss #myjourney #foodoptimising #determination
Today's breakfast will be......🙊💪 🍦🍫NUTELLA 🍫🍦 If you haven't tried this yet, make sure you do 😜😋😍 full of 17 varieties of fruit and veg🍐🍉🍊🍋🍓🍇🍑 kick starting your day 💃keeping the pesky lbs away 👙 #nutella #breakfast #chocolate #weightloss #lbs
Тренировочный спаринг. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 🏋️‍♂️ Фитнес клуб FLEX – армспорт – фитнес – бодибилдинг – паурлифтинг С 8:00 до 16:00 - 1300сом С 8:00 до 22:00 - 1600сом - - - - - - - - - - - - - - - - - - Зал 1 - ул. Малдыбаева 30Б, пересекает Ахунбаева. @flexgym.kg ☎️ 0772 158289 - - - - - - - - - - - - - - - - - - Зал 2 - ул. Разакова 102, пересекает Фрунзе. @flexgym.2 ☎️ 0704 210790 - - - - - - - - - - - - - - - - - - Наш сайт: www.flexgym.kg ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #flexgym #flexgymkg #armwrestling #armsport #weightloss #weighlifting #fitnesskg #флекскг #лучшийзал #чемпионы #noexcuses #fitness #love #instagod #motivation #aesthetic #kyrgyzstan #bishkek #физкультура #флекс #сильныелюди #спорт #хорошиелюди #красивыелюди #фитнес #тренажерныйзал #кыргызстан #бишкек #strong #сила #сильныелюди
Syn-free breakfast this morning is yoghurt, speedy berries and scanbran (hex b) They are high in fibre and are great for digestion. Available in Holland & Barratt and Amazon! Pinched this idea from @spanjee 😘 #slimmingworld #slimmingworlduk #slimmingworlduktargetmember #targetmember #slimmingworldtargetmember #slimmingworldfood #ad #slimmingworldjourney #slimmingworldfriends #sw #food #healthy #healthyliving #healthylifestyle #healthychoices #weightloss #diet #losingweight #swdiamondmember #diamondmember #onplanjan #ggcrispbread #scanbranchallenge
Today's breakfast will be......🙊💪 🍦🍫NUTELLA 🍫🍦 If you haven't tried this yet, make sure you do 😜😋😍 full of 17 varieties of fruit and veg🍐🍉🍊🍋🍓🍇🍑 kick starting your day 💃keeping the pesky lbs away 👙 #nutella #breakfast #chocolate #weightloss #lbs
C1 D4 M1 Again spinach frittata. No clue how to do my hiit session tonight... walking like a 90 year old granny and hardly got out of my car 😅 Muscle soreness at its best... But I guess once I get moving it will get better. Soooo looking forward to my Mac 'n' Cheese tonight 😍😍😍 #food #instafood #instaeat #foodstagram #gesund #breakfast #whatiateforbreakfast #meinabnehmweg #thebodycoach #weightloss #weightlossjourney #abnehmen #frühstück #leanin15 #joewicks #90daysssplan #health #healthy #gettinglean #loveyourself #transformme #myjourney #activeliving #loseweight #workforit #fatloss #fitfam #makeithappen #fitlife
Tag 15/70: And again: #PORRIDGE ♥️ mit Banane, Himbeeren, Mandeln und #rockanutrition #jam 🍓 insgesamt für gerade mal 295 Kalorien und man ist danach wirklich super satt. Davon ab sind 2 Wochen um und die Waage sagt -4 Kilo. Damit kann man doch schonmal arbeiten. Leider steht mein Gewicht seit gut 4 Tagen und ich hoffe, dass es bald wieder weiter runter geht. . . . #abnehmen #fitwerden #kalorien #calories #kalorienzählen #caloriecounting #fitbit #sport #fitness #krafttraining #cardio #gymgirl #changeyourlife #healthy #healthyfood #foodblogger #lifestyle #healthylife #10wochenprogramm #fit #gym #diet #diät #weightlossjourney #weightloss #clean #cleaneating
Soshape de ce matin vanille chocolat blanc. Évidemment en l’ouvrant j’en ai foutu partout sur mon bureau. Miss catastrophe! Il a un bon goût, je pense simplement que les goûts salés ne sont pas fait pour moi. Ce soir c’est sport en rentrant du travail pour éliminer les excès de hier 🙄 bonne journée! #soshape #regime #regimeuse #reequilibragealimentaire #pertedepoids #perdredupoids #weightloss
Week 2 and another 2lb off ☺. 6lb off in 2 weeks. Next week I will get my half stone award #slimmingworld #weightloss #smashingit #fattofit #halfstoneaward
My 2018 resolution/intention was to focus on my health: physical, mental, spiritual, financial, etc. and one of the things that helps me the most physically and mentally is to carve out one hour a week to do something for myself. Today that was going to get acupuncture (which I cannot recommend enough). It doesn’t matter what it is, as long as it is something that you are doing just for you! What are your 2018 resolutions? . . . . #newyearsresolution #acupuncture #chiropractor #health #healthy #selfcare #selflove #keto #weightloss #ketogenicdiet #ketogenic
Start my day I want share my accessories orange, second chakra, the sacral, spleen, or sexual chakra. The sacral chakra provides self-steem self-awareness of emotions, openness to new ideas, connecting to others, assimilating experiences, and our definition and identify of sexuality. #glutenfree #sugarfree #dairyfree #cleaneating #eatclean #vegetarians #vegan #rawvegan #plantbased #uncookedfood #livingfood #alcaline #antioxidants #anticancer #healthylifestyle #healthyliving #foodismedicine #foodasmedicine #vegansofig #whatveganeat #vegansofig #veganfoodshare #veganfoodporn #weightloss #howoutsideisinside #gemestone #cristals #minerals #carnelian #orange #naturhealing
Breakfast à l'attaque !! Au menu: Porridge banane, amande, abricot sec, miel et cannelle. Un régal qui me fait tenir jusqu'à 12h30 👍🏻👍🏻 #healthy #healthyfood #eatclean #food #instafit #behealthy #motivation #shape #objectif #weight #weightloss #behappy #shape #newhealthylife #befit #moveyourbody #breakfast
💦💦💦💦 📸: @sxc_insta . . 📸: @jessiereneewynter . . 👉@matty_k_beard @death_eater_drew 👈
Do love this picture of me my partner and my dad at my brothers wedding! Although I look terrible 🙈 the reason I put this up is for this week only I’m weighing in today instead of yesterday as my pops(dad) joined last week but had a 24 hour shift yesterday so will keep you updated with results #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #slimmingworldideas #slimmingworldmember #slimmingworldfood #slimmingworldfamilyuk #swmember #swfamily #swfriends #foodoptimising #swmafia #slimmingworld #swinsta #healthyfood #healthyeating #healthylifestyle #weightloss #weightlossjourney #weightlossblog #freefood #speedfood #syns
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