#veganmuslim

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#brandnew Weight management drankjes helemaal vanuit de #USA . ✖️WE ZIJN NIET: ✖️Juice Plus ✖️HerbaLife ✖️Forever Living ✖️Isagenic ✖️Oriflame ✖️Keto ✖NuSkin Ze zijn 🌱 100% natuurlijk 🌱, GEEN maaltijdvervangers, welke je 1 keer per dag neemt die je helpen de honger te stillen, vetcellen te verbranden, suikeropname te verminderen en het metabolisme te versnellen! Stuur me een bericht voor meer informatie! Ik ben op zoek naar 10 sisters om deze te proberen! reageer DRINK 👇🏻 #losingweight #losingweighthealthy #gezondafvallen #veganlifestyle #vegan #verantwoordafvallen #healthyvegan #veganmuslim #veganmuslima #plantbased #vegancoffee #stayinghealthy #motivate
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Veg thali in India in wayyy amazing compared to the one in Singapore😚😚 . And of course southern over northern thali. I find that northern loves to use more milk🍼 , yogurt🥛 and cheese🧀 in their cooking. Thali is served not for sharing. Once you're done with main (chapathi, dosa or puri) they'll serve you white rice🍚 with sambar and dhall. A plate per person and all of sides and rice are free flow. Just ask for top up. But of course, I don't dare to😬 . Was struggling to even finish the main. And hey, I'm not supposed to but I shared every thali I had with my sister ❤ , she ate all the food with gluten and dairy, and we share the rest. It's for the best, I don't want to walk out with food left on my table. And of course, you can also ask to not include the food with dairy in yr thali. 😉
Hi Igers! 😄 throwback to yesterday's lunch.... @fairpricesg brown rice, sauteed oil-free capsicum from @sgfoodrescue , steamed purple sweet potatoes, my new favourite dish - Kung Pao tempeh, I tweaked the recipe by @hannah__chia but still yummylicious, and curly romaine lettuce also from @sgfoodrescue. Oh and the beautiful soft batik from Solo, Indonesia is a gift fr my lovely sis @amimid. Thanks kak Ida! 😍😘 • • • • • • #greendeen #veganuarysg #projectdrawdown #foodwaste #bluezones #climateactionsg #sustainablesingapore #meatlessmonday #meatlesseveryday #vegan #veganism #tryvegan #sgvegan #sgfoodie #singapore #whatveganseat #veganfoodshare #vegansofig #veganmuslim #veganlifestyle #plantbased #healthy #food #delicious #halal #peace #love #compassion #thrivemags @thrivemags #thefeedfeed @thefeedfeed
Memorized this little ditty recently, and played a couple octaves up 🤘🏽 #norwegianwood #thebeatles #piano #pianoclip #muslimvegan #veganmuslim #muslimmusician
I love the patterning on the tomato from our garden 🌱 Not sure how it got there, but it’s lovely, isn’t it? 🍅 #tomato #hand #muslimvegan #veganmuslim #vegan #fruit #tomatoes #garden
Mi vida sin ti no sería nada. Por eso siempre serás tú por encima de todo, Dios.❤️ . . . . . . . #vegangirl #veganmuslim ##muslimvegan #latinvegan
#EcoFriendlyEid - बकरीद मनाना अल्लाह का आदेश नही है। अल्लाह ने तो छः दिन में शृष्टि रचने के बाद तख्त पर बैठ गए थे। #eid_al_adha ,#veganeid #vegan #veganfood #veganmuslim #veganislam #vegetarianeid #vegetarian #eidcollection #eidulfitr #eid #BakraEid #bakarieid #bakrid #makkah #makka #makkah_madinah1 #kawa #mosque #quran #masjid #masjidnabawi #twitter #stopkillinganimals #StopEatingMeat #bananimalkilling #deen #hadees #surah
Leche de avena. Oat milk Deliciosa, económica y nutritiva. Soy más amante a la leche de soya, pero por estos días al no encontrar soya, opté por hacer nuevamente leche se avena. Cremosita y combina bien con todo. . . . . . . . . . #latinvegan #vegangirl #oatmilk #veganmilk #veganmuslim #muslimvegan #veganmuslimah #veganegypt #egyptvegan #vegan
Reposted from @styngvi (@get_regrann ) - Compassion is a worldwide language 🌏 No matter where you come from, what you believe in or what ethnic background you have, we all have compassion in us. Sometimes the society we live in have buried that compassion very deep but having compassion is a part of being human 💛 For me it is so easy to find and connect with other compassionate people all around the world. Do you feel the same way? 🌿 ▪️ This is the second illustration in my inclusive series. This drawing is inspired by two women - @onearabvegan and @lvernon2000 as well as the sheep from @unrulywoolies 🐑➡️ Swipe to see the colored version and let me know which one you like better in the comments! . . . . #veganmuslim #veganarab #veganism #inclusiveart #veganart #lovealleatnone #veganfortheanimals #veganforlife #veganforeverything #veganaf #veganillustration #vegans #plantbased #veganlove #compassion #animalrights #animalliberation #havecompassion #styngvi #animalrightsart - #regrann
Si no te despeinaste, no disfrutaste. Nota: no aplica para las que usan hijab😂😂. . . . . . . . . . . . . . #veganaviajera #musulmanaslatinas #vegantraveler #veganmuslim #muslimvegan #egypt #viajeras #marrojo #mar #verano
Compassion is a worldwide language 🌏 No matter where you come from, what you believe in or what ethnic background you have, we all have compassion in us. Sometimes the society we live in have buried that compassion very deep but having compassion is a part of being human 💛 For me it is so easy to find and connect with other compassionate people all around the world. Do you feel the same way? 🌿 ▪️ This is the second illustration in my inclusive series. This drawing is inspired by two women - @onearabvegan and @lvernon2000 as well as the sheep from @unrulywoolies 🐑➡️ Swipe to see the colored version and let me know which one you like better in the comments! . . . . #veganmuslim #veganarab #veganism #inclusiveart #veganart #lovealleatnone #veganfortheanimals #veganforlife #veganforeverything #veganaf #veganillustration #vegans #plantbased #veganlove #compassion #animalrights #animalliberation #havecompassion #styngvi #animalrightsart
Where did this weekend go? Where did Eid go? It's now a blur of laughter, food and family that has left me knackered. Whichever day you celebrated Eid, I hope it was good. I'm now going to make the sofa my home 🤗
Vegan Rose Eid Cake @frenchmeadowcafe 🌱 Happy Eid, friends! #eid #veganmuslim #muslimvegan #vegancake #rosecake #stpaul
Eid ul Adha has become a very emotional time for me since my perception of animals and their feelings have shifted 5 years ago. I'm a Muslim and I love my lord with all my heart but I can never bring myself to kill an innocent animal,it would break me.. Does that make me weak? Not devoted enough? I've done it before. And the guilt plagues me, I've held sheep down as my dad slit their throats. If I allow myself to think about it, I can still feel the warm blood on my hand. I remember how they tried to escape, how they cried and trembled with fear knowing death was near. I was ignorant and foolish, a careless child not knowing the reality of what was happening. I'm sorry. I'm so sorry. They are dead now and will never know how sorry I am, how much I regret it. But I shall spend the rest of life fighting so that no more animals have to endure what they did. I see people sending money to organizations and family members to buy "shares" of an ox/camel/sheep Buying 5..6 sheep doomed for slaughter. How callous and unfeeling most of are. They care nothing for the animals,is that really the sacrifice your lord requested? A sheep that you have so little emotional attachment to, you pay someone else to kill him? Do you feel the heartbreak and earth shattering sorrow as if you are giving up your own son when you bring death to that animal? Is this your sacrifice? Do you cry for the life you brought to an end? I pray for a kinder world where looking for favors with Allah isn't about how many innocent lives you can sacrifice but how many innocent lives you can spare, how much compassion you can share and how much love you can render. Eid Mubarak. * * * * * * * * #EidMubarak #VeganMuslim #VeganEid #NoAnimalSacrifice #ChooseCompassion #BrownGirl #BlackCloak #Green #BlackAndGreen #Sacrifice #Sheep #Bakra #Muslim #LoveOneLoveAll #TheDeserveBetter #Slaughter #VeganRevolution #KindWorld
Un día prometí que jamás vendería mis principios morales ni éticos por el amor de nadie, por la creencia de nadie, ni mucho menos, por agradar a alguien. Un día prometí estar donde fuera feliz y con quién me hiciera feliz. Un día prometí ser mejor que el día anterior; en cada aspecto, con todo ser, con toda la creación. Un día prometí dejar ir lo que no me gustaba, lo que me dañaba y con lo que no me sintiera plena. Un día prometí ser yo en toda mi esencia y jamás permitir o pretender ser quien no era para hacer feliz a otros. Entonces, ese día, se fueron personas que no aportaban nada, personas que no compaginaban con mi estilo de vida, personas a quienes moralmente yo les incomodaba; y se quedaron esos pocos, con los que cuentas con los dedos de una mano, y te sobran. . . . . . . . . . . . #mujeres #mujeresmusulmanas #latinaenegipto #latinamusulmana #musulmanas #musulmanalatina #veganmuslim #muslimvegan
Words don't change the world, actions do. Let's be more compassionate, merciful, kind... . . . . . . . . . . . . #veganmuslim #vegana #vegangirl #veganegypt #vegantraveler #latinavegan #musulmana #musulmanaslatinas #mujeresmusulmanas
EID MUBARAK to all my fellow Muslims, and a blessed day to everyone❤️ - On this day, I send my prayers for all the displaced, the wounded, the grieving, and the refugees around the globe. May we strive for a more unified world. 🤲🏻🌎 • • • #naturopathicmedicine #eidmubarak #eidaladha #plantbasedlifestyle #holisticlifestyle #naturalliving #phoenixarizona #visitarizona #igarizona #hijabtraveler #veganmuslim #plantbasedmedicine #naturopathicdoctor #globalhealth #albanian #veganlifestyle #sistersister
Repost (pic 1) @a_lallie_ : “EID AL ADHA 💔 . _ Tomorrow marks the start of #EidAlAdha - Feast of the Sacrifice . _ It’s an #Islamic festival whereby millions of #Animals will be #Slaughtered worldwide. Most of the terrified #Sheep , #Goats , #Cows and #Camels will have their throats cut publicly and rivers of #Blood will spill down the streets. _ Why is this done? Well according to Abrahamic #Religion - Allah (God) ordered Prophet Ibrahim (Abraham) to slit his son’s throat to prove his willingness to submit and obey orders. As he was about to kill his son, #Allah replaced his son with a #Lamb so now many #Muslims worldwide slit animal throats as a sacrifice to show their obedience. _ I personally think it’s a senseless, cruel mass genocide but then again I think the exact same about #Lambs being slaughtered for #Easter , #Turkeys being slaughtered for #Christmas , #Chickens being slaughtered for #Kaporos etc. Many people believe #Religion to be about #Peace and #Love so how do these #Animal sacrifice festivals symbolise peace and love exactly? _ Yes I understand that those who do this give a third of the #Meat to feed the poor but why not give them fruit or money instead? There’s lots of meat in stores and in butchers so all this additional Eid slaughter is simply done for tradition. _ I’m respectful of people’s beliefs except when they cause harm to others as personal beliefs shouldn’t have victims. Sacrificing animals to ‘deities’ was something people did thousands of years ago. It’s 2019 now. Times have changed. This needs to stop. RIP to all of the animals who will be killed over the next few days 😢 . _ P.S. Please don’t generalise entire races, religions, cultures as there are many amazing #VeganMuslim ’s out there too who are trying to change these cruel traditions 💚🌱 . _ Also please don’t criticise this if you eat meat yourself as the only difference here is that this bloodshed happens in the open whereas the #Animals you pay to be slaughtered die screaming in secret behind bloody #Slaughterhouse walls. Please #MakeTheConnection and realise that #PeaceBeginsOnYourPlate _ Caption/collage @a_lallie_ #a_lallie_ Photos ©️ respective photographers”
EID AL ADHA 💔 . _ Tomorrow marks the start of #EidAlAdha - Feast of the Sacrifice . _ It’s an #Islamic festival whereby millions of #Animals will be #Slaughtered worldwide. Most of the terrified #Sheep , #Goats , #Cows and #Camels will have their throats cut publicly and rivers of #Blood will spill down the streets. _ Why is this done? Well according to Abrahamic #Religion - Allah (God) ordered Prophet Ibrahim (Abraham) to slit his son’s throat to prove his willingness to submit and obey orders. As he was about to kill his son, #Allah replaced his son with a #Lamb so now many #Muslims worldwide slit animal throats as a sacrifice to show their obedience. _ I personally think it’s a senseless, cruel mass genocide but then again I think the exact same about #Lambs being slaughtered for #Easter , #Turkeys being slaughtered for #Christmas , #Chickens being slaughtered for #Kaporos etc. Many people believe #Religion to be about #Peace and #Love so how do these #Animal sacrifice festivals symbolise peace and love exactly? _ Yes I understand that those who do this give a third of the #Meat to feed the poor but why not give them fruit or money instead? There’s lots of meat in stores and in butchers so all this additional Eid slaughter is simply done for tradition. _ I’m respectful of people’s beliefs except when they cause harm to others as personal beliefs shouldn’t have victims. Sacrificing animals to ‘deities’ was something people did thousands of years ago. It’s 2019 now. Times have changed. This needs to stop. RIP to all of the animals who will be killed over the next few days 😢 . _ P.S. Please don’t generalise entire races, religions, cultures as there are many amazing #VeganMuslim ’s out there too who are trying to change these cruel traditions 💚🌱 . _ Also please don’t criticise this if you eat meat yourself as the only difference here is that this bloodshed happens in the open whereas the #Animals you pay to be slaughtered die screaming in secret behind bloody #Slaughterhouse walls. Please #MakeTheConnection and realise that #PeaceBeginsOnYourPlate _ Caption/collage @a_lallie_ #a_lallie_ Photos ©️ respective photographers
eid mubarak everyone ❤ 🌱 leave my 🐏s alone tho “If you had mercy on the sheep, then Allah will have mercy on you twice.” (al-Adab al-Mufrad 373 Book 20, Hadith 373), Graded as Sahih (authentic) by Sh. Al-Albani, rh) #eidmubarak #veganeid #eid #fashion #love #fancy #nature #fashionblogger #ootd #trend #outfit #slay #style #stylish #streetwear #makeup #orange #instafashion #modestfashion #modest #model #outfit #veganmuslim #vegan
Eid Mubarak! God bless brothers and sisters who celebrate without killing all those innocent creatures we supposed to protect not exploit! #veganeid #saynotoanimalcruelty #notoanimalslaughter #veganmuslim #muslimvegetarian #loveanimals #friendsnotfood #happytobevegan #protectanimals #animalsareangels #animalsareablessing #animalswanttolive
#EidMubarak to all of you, who celebrate. ❤️ Please remember that in #holyquran Allah finally spared Ibrahim's son and showed his mercy this way. And what is more - Ishmael accepted the fact he would be sacrificed. Animals have no saying in this and they are never willing to give up their lives. Be merciful. Spare the animal, you're about to sacrifice. Celebrate love, not death.🙏🏼 #govegan #savelives #veganforanimals #veganaf #veganmuslim #godismerciful #godiskind #godislove #muslimsofig #vegansofig #lovedontkill #islamislove #stopritualslaughter #animalsarefriendsnotfood
Sacrifice your flaws, those that we make because of our ego, selfishness and hatred. That's the real meaning of Eid Al Adha. Make Eid happy for all. Don't kill animals . . . . . . . . . . . #veganmuslim #muslimvegan #muslims #veganeid #veganeidaladha #veganosmusulmanes #veganmuslimah #theveganmuslimah #veganegypt
Eid Mubarak to all lovely customers of GreenCornish Healthy Foods you guys are simply amazing 😘. Wishing us many more happy service rendering and satisfaction. #eidmubarak #eid2019 #muslimfashion #modestfashion #cutemuslimah #slay #healthylifestyle #veil #blackonblack #silver #customer #ghana #earcuffslover #earings #greenlife #veganmuslim
Eid Moubarak Kareem! As vegan Muslims this is how we celebrate Eid el Adha😉 We wish all muslims who choose to sacrifice and eat meat, a blessed day with their fam 💚 We don't believe in hurting life, animals included, but we will enjoy our time with our loved ones; it is possible to be 'muslim and vegan'. We donate instead & we eat extra cake to compensate 🙌 *look again, it's melons 😅 #vegan #veganmuslim #eidmoubarak #eidaladha #crueltyfree #plantbased #sdg
Happy Eid Al Adha to everyone who is witnessing and Happy Holidays to all! 🤗 ☪ 🇸🇬 • • I'm celebrating my Eid Al Adha with this bowl of nutritious rainbow food. Green and purple curly romaine lettuce, asparagus, red and yellow capsicum,Thai basil pesto sauce (basil+pine nuts+pink salt+nutritional yeast+canola oil+h2o), mixed with green tea noodles, air-fried oil-free marinated tempeh, topped with toasted pine nuts and sesame seeds. Fyi, all veggies were rescued and not bought. 👌 Peace starts on your plate! 👊 • • Have a blessed day everyone! ✨😍 • • • • • • #eid #harirayahaji #greendeen #veganuarysg #projectdrawdown #foodwaste #bluezones #climateactionsg #sustainablesingapore #vegan #veganism #tryvegan #sgvegan #sgfoodie #singapore #veganfoodshare #vegansofig #veganmuslim #whatveganseat #veganlifestyle #plantbased #halal #peace #love #compassion #vegetables #food #delicious #thrivemags @thrivemags #thefeedfeed @thefeedfeed
Ringing in another #MeatlessEid with a new recipe for this super simple Eggplant and Lentil bake topped with tahini yoghurt dressing, fresh parsley and toasted pine nuts 🍆🍴 Also sharing with you how I choose to celebrate Eid Al Adha (sans the animal sacrifice, of course) 🌱💚 link in bio. Wishing all those who celebrate a blessed Eid ✨. . . . #VeganEidAlAdha #VeganEid #BloodlessEid #whatveganseat #veganfeast #eggplantbake #lentil #vegancasserole #easyveganrecipes #veganrecipes #plantbased #plantpower #glutenfree #veganmuslim #wholefoodsplantbased #plantbasedprotein #veganfoodshare #vegansofig #veganuae #veganabudhabi #vegandubai
Posted @withrepost@a_lallie_ EID AL ADHA 💔 . _ Tomorrow marks the start of #EidAlAdha - Feast of the Sacrifice . _ It’s an #Islamic festival whereby millions of #Animals will be #Slaughtered worldwide. Most of the terrified #Sheep , #Goats , #Cows and #Camels will have their throats cut publicly and rivers of #Blood will spill down the streets. _ Why is this done? Well according to Abrahamic #Religion - Allah (God) ordered Prophet Ibrahim (Abraham) to slit his son’s throat to prove his willingness to submit and obey orders. As he was about to kill his son, #Allah replaced his son with a #Lamb so now many #Muslims worldwide slit animal throats as a sacrifice to show their obedience. _ I personally think it’s a senseless, cruel mass genocide but then again I think the exact same about #Lambs being slaughtered for #Easter , #Turkeys being slaughtered for #Christmas , #Chickens being slaughtered for #Kaporos etc. Many people believe #Religion to be about #Peace and #Love so how do these #Animal sacrifice festivals symbolise peace and love exactly? _ Yes I understand that those who do this give a third of the #Meat to feed the poor but why not give them fruit or money instead? There’s lots of meat in stores and in butchers so all this additional Eid slaughter is simply done for tradition. _ I’m respectful of people’s beliefs except when they cause harm to others as personal beliefs shouldn’t have victims. Sacrificing animals to ‘deities’ was something people did thousands of years ago. It’s 2019 now. Times have changed. This needs to stop. RIP to all of the animals who will be killed over the next few days 😢 . _ P.S. Please don’t generalise entire races, religions, cultures as there are many amazing #VeganMuslim ’s out there too who are trying to change these cruel traditions 💚🌱 . _ Also please don’t criticise this if you eat meat yourself as the only difference here is that this bloodshed happens in the open whereas the #Animals you pay to be slaughtered die screaming in secret behind bloody #Slaughterhouse walls. Please #MakeTheConnection and realise that #PeaceBeginsOnYourPlate _ Caption/collage @a_lallie_ #a_lallie_ Photos ©️ respective photographers
كل عام وأنتم بخير وعيد اضحى مبارك. ان شاء الله تكون أيامنا خضراء صحية ورحيمة. 🌙 🌝 Eid Mubarak. May our days be green, healthy, and compassionate. #eidmubarak #eidaladha #lovejo #beamman #beamman_jo #veganmuslim #veganeid #compassionateliving #khadijasadventuresofthesoul
Reposted from @a_lallie_ (@get_regrann ) - EID AL ADHA 💔 . _ Tomorrow marks the start of #EidAlAdha - Feast of the Sacrifice . _ It’s an #Islamic festival whereby millions of #Animals will be #Slaughtered worldwide. Most of the terrified #Sheep , #Goats , #Cows and #Camels will have their throats cut publicly and rivers of #Blood will spill down the streets. _ Why is this done? Well according to Abrahamic #Religion - Allah (God) ordered Prophet Ibrahim (Abraham) to slit his son’s throat to prove his willingness to submit and obey orders. As he was about to kill his son, #Allah replaced his son with a #Lamb so now many #Muslims worldwide slit animal throats as a sacrifice to show their obedience. _ I personally think it’s a senseless, cruel mass genocide but then again I think the exact same about #Lambs being slaughtered for #Easter , #Turkeys being slaughtered for #Christmas , #Chickens being slaughtered for #Kaporos etc. Many people believe #Religion to be about #Peace and #Love so how do these #Animal sacrifice festivals symbolise peace and love exactly? _ Yes I understand that those who do this give a third of the #Meat to feed the poor but why not give them fruit or money instead? There’s lots of meat in stores and in butchers so all this additional Eid slaughter is simply done for tradition. _ I’m respectful of people’s beliefs except when they cause harm to others as personal beliefs shouldn’t have victims. Sacrificing animals to ‘deities’ was something people did thousands of years ago. It’s 2019 now. Times have changed. This needs to stop. RIP to all of the animals who will be killed over the next few days 😢 . _ P.S. Please don’t generalise entire races, religions, cultures as there are many amazing #VeganMuslim ’s out there too who are trying to change these cruel traditions 💚🌱 . _ Also please don’t criticise this if you eat meat yourself as the only difference here is that this bloodshed happens in the open whereas the #Animals you pay to be slaughtered die screaming in secret behind bloody #Slaughterhouse walls. Please #MakeTheConnection and realise that #PeaceBeginsOnYourPlate _ Caption/collage @a_lallie_ #a_lallie_ Photos ©️ respective phot
#repost @_scorpione_62 ・・・ Reposted from @a_lallie_ (@get_regrann ) - EID AL ADHA 💔 . _ Tomorrow marks the start of #EidAlAdha - Feast of the Sacrifice . _ It’s an #Islamic festival whereby millions of #Animals will be #Slaughtered worldwide. Most of the terrified #Sheep , #Goats , #Cows and #Camels will have their throats cut publicly and rivers of #Blood will spill down the streets. _ Why is this done? Well according to Abrahamic #Religion - Allah (God) ordered Prophet Ibrahim (Abraham) to slit his son’s throat to prove his willingness to submit and obey orders. As he was about to kill his son, #Allah replaced his son with a #Lamb so now many #Muslims worldwide slit animal throats as a sacrifice to show their obedience. _ I personally think it’s a senseless, cruel mass genocide but then again I think the exact same about #Lambs being slaughtered for #Easter , #Turkeys being slaughtered for #Christmas , #Chickens being slaughtered for #Kaporos etc. Many people believe #Religion to be about #Peace and #Love so how do these #Animal sacrifice festivals symbolise peace and love exactly? _ Yes I understand that those who do this give a third of the #Meat to feed the poor but why not give them fruit or money instead? There’s lots of meat in stores and in butchers so all this additional Eid slaughter is simply done for tradition. _ I’m respectful of people’s beliefs except when they cause harm to others as personal beliefs shouldn’t have victims. Sacrificing animals to ‘deities’ was something people did thousands of years ago. It’s 2019 now. Times have changed. This needs to stop. RIP to all of the animals who will be killed over the next few days 😢 . _ P.S. Please don’t generalise entire races, religions, cultures as there are many amazing #VeganMuslim ’s out there too who are trying to change these cruel traditions 💚🌱 . _ Also please don’t criticise this if you eat meat yourself as the only difference here is that this bloodshed happens in the open whereas the #Animals you pay to be slaughtered die screaming in secret behind bloody #Slaughterhouse walls. Please #MakeTheConnection and realise that #PeaceBeginsOnYourPlate _ Caption/collage @a_lallie_ #a_lallie_
Les alternatives au miel. Le sirop d’érable : il s'agit de la sève d'érable, un arbre appartenant à la famille des Sapindacées. Il provient le plus souvent du Québec. En dehors de la cuisson, le sirop d'érable ne subit aucune transformation. Il est donc plus naturel que le sucre blanc mais également plus intéressant d'un point de vue nutritionnel. En effet, il est une bonne source de vitamine B, de zinc et de manganèse. Son index glycémique est légèrement plus faible (65) que celui du sucre (70). Le sirop d’agave : issu de l’agave bleu, un cactus originaire du Mexique. Son goût étant neutre, il peut aisément sucrer des pâtisseries ou des yaourts. L’index glycémique du sirop d'agave est difficilement quantifiable: selon le procédé de fabrication, il peut varier de 55 à 90. En revanche, son pouvoir sucrant est supérieur à celui du sucre : on peut remplacer 100 g de sucre par 75 g de sirop d’agave. La stévia : issue d’une plante, la stevia rebaudiana, qui pousse en Amérique du Sud. Sa feuille contient une substance dont le pouvoir sucrant est environ 300 fois plus élevé que celui du saccharose. On trouve des extraits de stévia sous forme d’édulcorant, utilisés notamment pour sucrer des boissons. L’IG de la stévia, tout comme son apport calorique, est nul, ce qui lui permet d’être consommée par les personnes diabétiques. La mélasse : produite à partir du sucre de canne. Elle se présente sous la forme d'un sirop brun foncé. Elle est très riche en vitamine B, en minéraux et en oligo-éléments, particulièrement en fer. Son index glycémique est le même que celui du sucre. . . . . . . . . . . . . . . . . . . . . #podcast #savethebees #lovebees #sauvonslesabeilles #veganandcrueltyfree #ecofriendly #veganforplanet #nowaste #climateaction #ourplanetdaily #vegan #crueltyfree #endspeciesism #antispeciste #climatejustice #veganmuslim
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