If you haven’t tried @bangenergy
then you should! This stuff is so good! There’s a ton of flavors and it’s not an energy drink. It doesn’t have the crash effect or the crazy amounts of sugar. Jump on the #BangWagon
“International Sports Hall of Fame”
“Challenges make me tougher. Failure makes me work harder. Knock me down and sure as shit, I’m getting right back up.”
I’ve had a “bad” lower back for a couple years now and never really did anything about it. I was able to run, play softball, workout and do almost anything I wanted. There was a few workouts that I couldn’t do such as deadlift and squat. I would have to stay with a lighter weight or it would hurt/be uncomfortable. I can’t sit or lay flat for long without having to adjust. As I’m trying to further myself into fitness, I figured it was a good time to get it checked out. Come to find out, I have arthritis in two discs in my lower back. Sucks to hear and not what I was expecting. But, it’s good to know why I’ve been limited to certain weights and positions. I’m already looking into treatments to make it more comfortable and hopefully relieve some of the pain. It’s sure as hell not going to stop me from doing what I want. Possible delays and a bump in the road, but this isn’t getting in the way of anything.
This is just the beginning! 💥
Went with some light squats with the safety bar this morning just to be safe. This “tweak” in my shoulder/back is lingering and won’t go away. It’s driving me crazy not being able to lift, but I’m doing what I can until it’s healed.
There is always light at the end of the tunnel
24 feb ,waterland plk chisa nyama
“You don’t want to do this”
Wishing you, my buddy, an unforgettable day of joy, an amazing year of bliss and a lifetime of happiness!
Happy Birthday to you Bro😃😃
Today's a good day cause I just made a play 🏀⛹️♀️✨
I am very very impressed 🔥 now let’s see who’s gonna make history once AGAIN in the First ever Women’s Elimination Chamber! 🔥🔥
Family! Champions... 5-0 in the final tonight.
I will always ride or die with these dudes.