#transitionzone

1,854 posts

Loading...
Having got the new apple watch ⌚️ makes it that much easier to keep track of my activity!! Last weeks goals trying to hit all those targets! 🏋🏼‍♂️
Arizona Transition Zone, Honey Mesquite and Saguaro. @notesinnature #notesinnature #geology #arizonageology #honeymesquite #saguaro #transitionzone
Loading...
Our "transitional arid rain-shadow desert, mountain-and-basin topography with sparse vegetation" sure gives us some gorgeous sunsets. Happy Friday, everyone! photo by @riichgood #mojavedesert #transitionzone #desertsunset #herecomestheweekend #fridayvibes 😎
Via @concetta_pichierri - Throwback Thursday - Ironman Lanzarote 2016 transition zone 😊 Check the numbers 🤪 . . . . . . . . #fusionteamnl #worldoffusion #beustoppable #onmyway2norway #training #triathlon #triathlete #preaz #ironman #lanzarote #transitionzone #trowback
@felixedo0 entrenando en el puerto 😎💪🏽 TRANSITION ZONE cada día enfocados en superar las pruebas más duras, superarnos a nosotros mismos 💪🏽 #TransitionZone #triathlon #natación @i_chose_to_run
Throwback Thursday Ironman Lanzarote 2016 transition zone 😊 Check the numbers 🤪 . . . . . . . . #fusionteamnl #worldoffusion #beustoppable #onmyway2norway #training #triathlon #triathlete #preaz #ironman #lanzarote #transitionzone #trowback
De parte de Todo el equipo de Transition Zone queremos felicitar a @helenmorera ! Ganadora de la Serie de triatlon BMW en su respectiva categoría 💪🏽💪🏽💪🏽 Felicidades campeona 🏊🏻‍♀️🚴‍♀️🏃‍♀️ #PhysicalZone #triathlon #TransitionZone #Ichosetorun
Swim ✅, bike ✅ and run 🏃‍♀️. In my first tri-year I worked hard on my swim handicap, in the 2nd year I got faster on bike, 2019 I will come back with a faster run 💪. Who said I wouldn‘t be able to tri? I say it‘s time to attack 🚀 👆#monimoonreker #kiwami4winners #kiwamitri #feeltheperformance #smct #swimbikerun #humansoftriathlon #anythingispossible #nevergiveup #attack #workhard #triathlon #tri #triathlete #ilovetri #whywetri #ironmantriathlon #ironmantriathlete #instatriathlon #livavow #howweliv #livcycling #comebackstronger #transitionzone
Checking in for 2019! New year, new adventures.
Hoy entrenamiento grupal, practicando técnica de carrera y tobillo dinámico para rendir más y prevenir lesiones 💪🏽 Somos #TransitionZone 😎 #PhysicalZone #running #natación #atletismo #ciclismo #triathlon #fisiovida #knockaround
And the winner of our social media contest for #LomondTriathlon2018 is.... @hanrikriegler ! Thank you for sharing your fantastic photos with us during the event and we hope to see you again in April at the Great White MTB and Trail Run. Stop by the link in our bio for details on how to enter TODAY!
Il giorno più importante di una gara è il giorno precedente. Gli ultimi dettagli fanno la differenza #preparation #ironman #bikesetup #thedaybefore #dayoff #goodvibes #focus #detailing #giant #propeladvancedpro #paolocapriotti #kingpaolo #triathlon #transitionzone
Årets absolut bedste julegave for mit vedkommende 😍 Tak @tinna.b.j ❤️ Du er en stjerne 🙌🏻🤩 #transitionzone #leahoffmann #iamspecialized #julegave
Pay less for London’s best classes.
Lo mejor en Uniformes @physicalzone 🚴🏼‍♂️ También uniformes disponibles en atletismo, natación, triatlon y muchos deportes más! Y lo mejor son completamente personalizados con materiales de Italia 😎 #CR #ciclismo #atletismo #natación #triathlon #TransitionZone #running #TZ #fisiovida #hechoenhope #makita #knockaround
Aprovechando las vacaciones para practicar transiciones! Y que mejor manera de realizarlas en Quepos 💪🏽 Somos #TransitionZone ! #PhysicalZone #triathlon #atletismo #natación #ciclismo
~Devi credere in quello che fai per ottenere quello che vuoi. ~You have to believe in what you do to get what you want 🏊 🚵 🏃 #transitionzone #triathlon #picoftheday #magmateam #bevibolero #swim #photooftheday #runbaby #focus
Subjects remain attracted to the first-floor gym for opportunities to fulfill a personal obligation and temporarily “escape” their outside responsibilities to spend time for themselves. The #transitionzone of the gym lobby is a place where users collect their things and prepare to enter the outside world again. Students allow themselves to engage in casual conversation in this designated space, signaling refreshment and rujuvenation
Just... some of my passions combined😍... triathlon& photography& travel. Here, transition zone at IRONMAN 70.3 in Elsinore🇩🇰 this June🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️
Artifacts of the Anthropocene, 2017-18 Found plastic marine debris crystallized in disodium tetraborate #artifactsoftheanthropocene #plasticpollution #marinedebris #artivism #transitionzone #contemporaryart
Transition Zone presente en los 10k de luces del valle, una carrera complicada pero espectacular... Nosotros disfrutamos cada kilómetro! Y ustedes? Si quieres mejorar junto nosotros no dudes en escribirnos! #TZ #PZ #sipuedeslograrlo #PhysicalZone #fisiovida #TransitionZone
Another installation complete! Transition Zone, and exhibition of artworks exploring the “wild-land urban interface” opens Sunday December 9, 2-4pm at Chaffey Community Museum of Art in Ontario, CA. Curated by @santkhalsa with @sappycheuk @fredbrash74 @dinyl @heath.heart @tannerjohnmcguiredotcom @andrew_k_thompson @aevanfleetart #contemporaryart #transitionzone #artifactsoftheanthropocene
Bikes! planes, trains and automobiles.... #oxforduniversity #transitionzone marathon commute home
Jump into the weekend like this crazy transition zone 🏊🏼‍♂️🚵🏼‍♂️🏃🏻‍♂️#triathlon #triathloncross #transitionzone #t1 #tb #throwback
Transition zone for Italy Turfgrass. #transitionzone
Here and now...breathe and relax...in battle and in life . . #triathlon #shokarevtri #triathlete #tri_community #transitionzone #trilife #openwaterswim
El día ayer estuvimos presentes en el entrenamiento de luces del valle! Y ustedes ya se inscribieron? #TZ #PhysicalZone #fisiovida #TransitionZone #lucesdelvalle
Excited or scared? #transitionzone #cyclinglife #cyclist FREE App coming soon with all the best cycling news & information!
Distichlis spicata, or saltgrass, showing off how it can thrive in alkaline environments like saltmarshes and coastlines.This plant is extremely salt tolerant as it's able to excrete the compound through specialized glands. It's a typical and important species in the high marsh vegetation zone. And it's sparkly!
Time away to switch off is my best kind of medicine. Fresh air, walks, good food, and family time wins hands down every time!
Mount Rose Trail to Galena Creek and back just north of Lake Tahoe. Sure feels good getting lost sometimes. 🌲🌲#mountrose #laketahoe #outside #hiking #learntorestnotquit #gettinglost #wandering #sierranevada #transitionzone #tahoerimtrail
100δες ποδήλατο γέμισαν το Ναύπλιο! #multisports #transitionzone #triathlon #nafplio #triathlonhellas #wearetriathlon
#createwithmethursdays Faith while in the #transitionzone a wonderful passage from #dickmills
Flying out of T1 on Sunday ahead of a storming bike leg and into my happy place. At first glance my bike leg is approximately 20th fastest in Europe so I’m happy enough with that FOR NOW! Like a fine wine I’m improving with age. #transitionzone #triathlonbike #ibiza
... habe "fertig" 😉 und mein Mr. T2 eingecheckt, steht ganz schön einsam und verlassen da in der Wechselzone 😎 Anschließend war ich auch nochmals kurz Meer und ab jetzt heißt's nur noch Beine hochlegen und nachher früh ins Bett gehen 😴🌙 Und morgen dürft Ihr mir mit der #BIP5 dann bitte ab 9 Uhr zum letzten Mal in dieser Saison kräftig die Daumen drücken!!! #CheckedIn #TransitionZone #MrT2 #SimplonBikes #ChallengePegueraMallorca #SeasonFinale #Agenda2020
Although #verticutting removes more thatch per sqauare inch, #aerification is an essential agronomic practice. This agronomic practice helps promote gas exchange in the root system thus producing stronger, healthier, & deeper rooted turf....your grass will thank you later!! #plugs #agronomy #turf #grass #transitionzone #coolseasongrass #kentuckybluegrass #tallfescue #finefescue
If you have a free morning- what would you do first? 😉 - I had a day off to organize some stuff for and with my family but also had some hours just for myself. Of course I took the chance to try something different after everyone was out of home 😏. Project: Duathlon 😃! So I arranged everything for my transition zone 😉 like shoes, helmet, bike and started my personal event: 2,75km run- 50km bike- 2,75km run. Just to get a feeling and just to have fun. Without to much energy because it’s tapering time for @frankfurtmarathon. But hey- I cannot sit and wait at home while the sun is shining outside 🤷🏼‍♀️😜. #duathlon #duathlete #swimbikerun #runbikerun #darumlaufenwir #outdoor #tapering #frankfurtmarathon #just4fun #motivation #training #rausundmachen #multisport #beatyesterday #garmin #spaß #spassamsport #laufenmachtglücklich #laufenverbindet #happyrunner #happybiking #transitionzone #bike #radeln #cyclocross #cross
Vish in the transition zone from bike to skis at the top of Mount Hotham. . . #cyclinglife #skierslife #hotham #topdayout #whataride #transitionzone #pbxp #cccc #inthetuck #racekit #outsideisbest #lastruns
Throwback to August 2️⃣0️⃣1️⃣2️⃣ International Cup of Khortitsa 🏊🏼‍♂️🚴‍♂️🏃‍♂️ teamwork 💪 . ⬇️⬇️⬇️❗️ Get in some swim-to-bike brick sessions 🏊🏼‍♂️⏩🚴‍♂️ . Although not nearly as easy to coordinate as bike-run brick sessions, swim-bike transitions are worth the investment of your time – namely because of two words: vascular shunt. This happens when your body transfers its efforts from being horizontal in the water to being vertical, as you emerge from the water into transition. In other words, the blood is swiftly moved from the muscles previously doing the work (the upper body) to the muscles suddenly in use, as you run towards T1. Often this switch can be accompanied by a disconcerting dizziness or unpleasant feeling, followed by leaden legs as you start the bike leg. To get the blood pumping to your legs, try kicking a little harder in the last 50-100m before you exit the water. Meanwhile, mini brick sessions make an excellent addition to your training. . If you like my tips - tap ❤️ ⤵️ В период перехода от плавательного к велосипедному этапу 🏊🏼‍♂️⏩🚴‍♂️ . Несмотря на то, что не так легко делать переход между велосипедным и беговым сегментом, то между плавательным и велосипедным этапом нужно сделать все, чтобы инвестировать ваше время, а именно из-за двух слов: сосудистой встряски. Это происходит, когда ваше тело передает свои усилия от горизонтального в плавание до вертикального в выбегание из воды, когда вы выходите из воды к Т1. Другими словами, кровь быстро перемещается из мышц, ранее выполнявших работу в верхней части тела, к внезапно используемым мышцам в ногах, когда вы бежите к T1. Часто этот переход может сопровождаться дизоринтацией, головокружением или неприятным ощущением, сопровождаемым свинцовыми ногами, когда вы начинаете велосипедную гонку. Чтобы кровь перекачалась на ноги, попробуйте немного ускорится в последние 50-100 м, пред выходом из воды. Этим вы подготовите и включите ноги к выбеганию из воды до Т1 и велосипедной гонки 🚴‍♂️ . . #triathlon #shokarevtri #memories #race #teamwork #dreamteam #transitionzone #zpteam #triathlete #triathlonteam #teamtriathlon @orca_triathlon #champsys @champsys #zoggspredatorflex #zaporozhye #sportsphotography
‘Splorin on the always coveted one day weekend #bigcottonwood #transitionzone #fallAF #colorz #CLP
Rocks are alive, giving and receiving water and minerals from their surroundings and ever changing as experience shapes their faces, themselves tapestries of times unfolding #callofthecanyon #sandstone #westfork #supi #schneblyhill #coconino #talus #transitionzone #hematite #iron #oxide #sand #strata #limestone #windblown #quartz #patina #varnish #watahomigi #ancientsea #permian #manakacha #westcogame #esplanade #sedona #redrocks #getout #northernaz #nofilter
Il tuo tempo? È limitato. Certo è gratis. Ma, il suo valore, è inestimabile. E non puoi nemmeno agguantarlo, ma puoi usarlo. E quando lo perdi? Non puó tornare indietro. L’errore più grande è che ce ne rendiamo sempre conto troppo tardi. Dimenticando che stiamo bruciando una risorsa inestimabile. Il tempo è solo un’illusione. #picoftheday #photooftheday #time #changetime #triathlon #swimbikerun #garmin #freccebianchetriathlonteam #transitionzone
💥INTRODUCING NEW GROUP PT SESSIONS💥 for you and your friends! 👭👫👬 Have a read of the above, great training, great workout space and even better prices 💪🏼
Parte de lo vivido el día de hoy en el Duatlón del aniversario del comité cantonal de PZ! Felicitaciones a todos los que participaron en este evento! Edición : @marlom_cubero #PhysicalZone #TransitionZone #bikeplanet #duatlon
Great value for price 👆🏻 Right here ! . Don't wait for New year's eve for making new healthy habits ! Sign up now to an effective and bespoke (but very affordable !) block of Personal Training group sessions. . Together is better ! 💪🏻😊 . 📩DM for more details
#Repost @endurancesurgeon with @get_repost ・・・ Out From the water, ready for the Transition1. Kint a vìzből iràny a Depo. Ùjabb jòtèkony triatlon verseny ahol adomànyokat gyűjtöttem a szegedi gyermeksebèszetnek, ahogy a mezemen is mutatja! @fussaszegedigyermeksebeszetert 🏊‍♂️🚴‍♂️🏃‍♂️ #swim #run #swimming #openwaterswimming #triathlon #raceday #transitionzone #3athlonlife #tri #triathlete #jaked #fast #speed #running #endurancesurgeon #charity #swimbikerun #whywetri #tri365 #worldoftri #ironmantri #triathlon_in_the_world #addiction #verseny #triatlon #jòtèkonykodàs #polarteamhungary #mik @triswimpics #balaton @polarkozosseg @jakedmagyarorszag
Ахахаx, это же как на нашей парковке в Герцена в 9 утра ... коллеги поймут #triathlon #transitionzone
#transitionzone Tuesday? Yeah it’s a stretch, but it’s all I have today. I honestly don’t know how I look this “fresh” as I wasn’t really feeling it. It’s amazing what a couple of sports drinks and PB&J will do for ones state of mind, I suppose. 😉
Nach der Saison ist vor der Saison! Letzte Woche fand das Finale des TRI Circuit in Davos satt und während viel von Euch in der Offseason sind, plane wir bereits das kommende Jahr;) #swisstricircuit #tricircuit #triathlon #swimbikerun #davos #tranistion #transitionzone #running #triathlete #swisstriathlon #schweiz #3athlon
Only 2 weeks after Ironman 70.3 Rügen I won my agegroup at Sparkassen Kanal Triathlon 2018 and a 6th place overall 😊 Good seasonfinish for me in 🏊‍♀️🚴‍♀️🏃‍♀️#monimoonreker #bewegungsschmiede #hajbotschafter #hajmarathon #runnover #meltonic4friends #rendsburg #happytriathlete #finishers #livyourdream #livcycling #wechselzone #transitionzone #triathlon #tri #triatlon #happy #goodday #seasonfinish #triathlonlove #trigirl #triathlongirl #humansoftriathlon #giantgermany
next page →