122,298 posts

For those looking for some assitance with intimacy, this post is for you! Thanks for a great post @theserenityfiles be aure to go give her a follow! Repost @theserenityfiles • • • • • | S E X Y T I M E | Intimacy. Sex. Me time. Yep there are oils for that! I’m about to share with you some of my favourite oils to get you in the mood #aphrodisiacs . Save this post or take a screenshot for later 😉. . ❤️Jasmine // My fave for intimacy at the moment. It’s no secret that I wear Jasmine as a perfume. At just 6 weeks post-partum I declared for Baz that I was “ready” for another baby…and I blame you Jasmine🤣. Jasmine is an aphrodisiac that enhances mood, increases libido, and promotes a healthy uterus. . ❤️Magnolia // Like Jasmine, Magnolia enhances mood and increases libido. I like layering Jasmine and Magnolia. The combination smells divine. . ❤️Patchouli // Another aphrodisiac, Patchouli works by raising the body temperature, improving circulation, raising body temperature and enhancing your mood. Great to use as part of a massage. It helps you to release any emotional judgments you have about your physical appearance and body; instead bringing confidence, grace, poise and physical strength. . ❤️Ylang Ylang // Another natural aphrodisiac, Ylang Ylang supports a healthy libido, and works to relax you and get you in the mood. It helps you to feel emotionally connected and promotes playfulness. And its calming effects help your sexual experience feel deeper and more profound #YOUREWELCOME . ❤️Whisper // Another blend I like to wear as a perfume. It also happens to be great for libido and sex drive. I like to apply it to my pulse points and even rub some on my abdomen. . ❤️Cinnamon // Cinnamon is the oil of Sexual Harmony. It encourages you to be open and vulnerable to allow for intimacy. It smells spicy and sexy and helps you to embrace how beautiful you are! . ❤️Clary Sage // Enhances endocrine system function, enhances libido, and helps to balance hormones. Another great oil for massage or to have diffusing. . Who is keen to bring some oils into the bedroom? Show of hands ladies!
Cuts, bumps and scrapes are all part of a childhood full of play and fun. This blend is one of our most used when out and about with just a few simple, soothing and cleansing oils. 🌿Tea Tree - antibacterial to cleanse 🌿Lavender - calming to emotions and bleeding and soothing for discomfort 🌿Frankincense - promotes healthy healing Topped with Fractionated Coconut Oil, I do 6 drops each in this 15ml spray bottle which makes application simple! Tag a Mumma who needs to know about this blend. Haven't got oils yet? DM me to get started at a massive 45% off!! ✌️🌈
Work from anywhere, anytime, connecting with people all over the world! Success is not the key to happiness, happiness is the key to success. If you love what you do, success will follow! #livecleantribe #toxinfreeliving #workfromanywhere #timefreedom #whatsyourwhy #comeflywithme #planb
#shutran is 10% off in #europe till may 26! It is awesome, and @coachhopkins loves it on his beard after he showers. Its also a #sexyoil 😉 Someone I shared it with may have said she had to run and jump her husband after taking a sniff 😅 oils are #powerful . Want to know more? Message me or comment below 🤩 . . . #kanadensiskoljedrottning #oilyfamily #oilylife #youngliving #younglivingsverige #essentialoils #eteriskaoljor #plantbased #frugalmama #toxinfreeliving #simpleswap #knowbetterdobetter #ditchandswitch #wellness #emotionalwellness #hormones #bedroomoils
Excuse my recent absence ... I’ve been a little melancholy and sometimes turning within and honoring my introverted self involves silence ... And I LOVE me some silence. As some of you may have heard me say before, sometimes silence speaks volumes ... and for me that’s always the truth ... . . In my silence I nourish my soul completely; I reconnect my introvert and extrovert selves and we all realign ... and it feels good! . . This all began when I had to make a heartbreaking decision, too dramatic for some possibly, but my truth just the same. You see, this last week/weekend was our annual Australia/NZ dōTERRA Convention. A time when the company I partner with, whose products I use, adore, sell, promote and most definitely would never be without, comes together with many of it’s leaders, wellness advocates, founders and customers and they share incredible knowledge. They inspire amazing action. They inform us of all the incredible life changing work we are contributing too around the globe and we all motivate each other to keep changing the world one drop of essential oil at a time. . . We get to embrace our community, an incredible bunch of truth seekers, wellness advocates, aromatherapists, naturopaths, doctors, scientists, mums, uni students, lawyers, photographers, complementary medicine practitioners, healers, surgeons, farmers ... the list goes on and on and on! . . We are all different, but we all want the same thing, for everyone to have access to natural solutions to help support them and their families with toxin free living. . . I missed that this year. But not for very long ... . . Because this weekend I got to spend some beautiful sacred time with my gorgeous daughter celebrating her birthday (belated) with a trip to Sydney, a special visit to Meccaland, a day exploring Sydney’s Darling Harbour, Circular Quay, The Rocks, Chinatown ... We have spent an entire weekend, giggling, walking, catching ferries, ubers, more walking, laughing, pampering, an amazing time at Meccaland and so begins a love affair with Sydney, for my baby girl (she’s had my heart for a while!) and a commitment to regular weekends away together! And of course there were oils!
Happy Monday! The foundation for the day. Energy ☀️🥬🥦💯💪🏻🙌🏻 #doterralifelongvitalitypack #tracyjenish #tracylivingwell
If the label says "Cane Sugar," it's a better option. Here's why: ⠀ ⠀ Cane Sugar - non GMO, so no glyphosate ⠀ ⠀ Sugar - if it says "sugar" it means beet sugar, which is GMO, so lots of glyphosate⠀ ⠀ High Fructose Corn Syrup - GMO corn so again, lots of glyphosate ⠀ ⠀ Sucralose - some studies show it can cause inflammation and harmful to beneficial gut bacteria ⠀ ⠀ If you can get something sweetened with fruit juice, that would be the best! ⠀ ⠀ But I find that it is really hard to find jams without sugar, unless you go to a specialty store or make it homemade. (If those are options for you, then great!) But if not, making a simple switch to jams with cane sugar instead of other sugars is really good! ⠀ ⠀ #ingredientsmatter #canesugar #jam #ingredients #healthierme #toxinfreeliving #healthyfoodideas #healthyeatinghabits #realingredients
The difference 1 week makes. Can’t get over how quickly these sweetcorn plants have grown in just one week. 🌱💗 #growyourown #sweetcorn #plants #seeds #garden #grow #plants #toxinfreeliving #organic #belfast #northernireland
We had a wonderful time at @thecreswickmarket on Saturday! It's always a highlight of our week to meet so many lovely families and share our skin experiences and stories of motherhood. . In fact the market went so well that we've sold out of our current batch of Bee Soothed Balm! We're so grateful this little pot of gold is proving so popular and providing amazing results for so many people's skin. We've had a couple of unexpected delays outside of our control during the manufacturing process, so the next batch will be here in a few weeks. We will of course keep you updated and as a small family business still learning and growing, we want to say a huge thank you for your ongoing support. . Counting our blessings for the best of nature's medicine from our little bees, the community Beetanicals is creating, and for the health and happiness we are able to spread to other families just like ours. . The Bee Soothed Balm is available for pre-order at our website www.beetanicals.com.au (link in our bio too) to make sure yours is the first out of the hive! . #beetanicals #toxinfreebeauty #toxinfreeliving #toxinfreelifestyle #toxinfreetribe #lowtoxlife #greenbeautycommunity #consciousliving #livingconsciously #ecofriendly #consciousbeauty #australianmadeskincare #allnaturalskincare #organicskincare #naturalsolutions #nourishyourskin #skinbalm #sensitiveskin #shoplocal #supportlocal #beeswaxproducts #australianmanuka #familybusiness #mumpreneurs #aussiemums #naturallifestyle #melbournemums #sydneymums #brisbanemumsandbubs
A L O H A 🌴 Our Summer Salt Diffuser is a luscious blend of juicy citrus fruits such as lemon and lime on a delicate heart of creamy coconut and fresh florals. With Vanilla notes and sandalwood round out the blend ~ Reminicing our beautiful Summer Days 🌞 . . . . . . . #summer #sunshine #aloha #diffusers #naturalliving #lifestyle #recycled #eco #biodegradable #nature #coconut #hawaii #love #styling #handmade #shopsmall #supportlocal #mindfulliving #toxinfreeliving #scent #candles #essentialoils #surf #beachshacks #photography #tbt #online #afterpay #saveouroceans #tropical
It’s that kind of morning! #getupandgo #getmoving #essentialoilswork
Watermelon is crazy delicious. But... did you know that watermelon also has a variety of healthful benefits for your skin, including properties that help your skin look younger, firmer, and more vibrant? 🍉🍉🍉
Back in stock!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vanessa Megan Fragrances have been flying off the shelf!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fragrance is one of the first things you should take a look at when reducing your toxin exposure.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vanessa Megans fragrances are alcohol free and offer aromatherapy benefits. The pure botanical plant-based compositions are cruelty-free and entirely free from toxins and synthetics.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come in for an obligation free sniff! ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nontoxicfragrance #naturalfragrance #greenbeautyrevolution #cleanbeauty #ladystartup #veganbeauty #greenbeautyproducts #beautybloggerau #organicbeautyproducts #toxinfreeliving #veganbeautyproducts #crueltyfreebeauty #goldcoastblogger ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #toxinfreemakeup #goldcoastmakeupartist #goldcoastsalon ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nontoxicbeauty #goldcoastbeautyblogger #goldcoastspa #goldcoastbeauty
Baby Wash ✨ . I’ve been using this simple recipe of my babies and myself to be honest, for over a year now and it’s amazing. It’s not thick and full of bubbles like the toxic store bought ones nor does it contain the many toxic ingredients, fragrances and preservatives. It’s simple, and it works and it’s GOOD for my children. That’s all I could ask for. . 200ml glass pump bottle 1/2 cup unscented Castile soap 4 tablespoons vegetable glycerine 3 tablespoons carrier oil (fractionated coconut oils is fine to use but I like to use jojoba) 5-10 drops of essential oil . Add all ingredients and give a shake. So the thing is when you don’t add a preservative or combining agent the ingredients seperate into layers. Simple solution.. shake before you use. Like seriously that simple.. . I’ve chosen lavender and cedarwood as they are both calming but also both amazing for soothing skin. . I urge you to have a look at the ingredients on your every day items. If you don’t understand them, look them up. People are so quick to judge essential oils and natural products but are totally fine with using products they don’t understand that are full of nasties. Keep it simple ✨
HOW TO | ALMOND MILK || Creamy, refreshing and delicious almond milk is a great replacement to dairy. Use @ever.eco nut milk bags for an easy way to make it yourself. Ingredients: 1 cup of soaked (overnight) almonds 2 litres of filtered water A pinch of salt Method: Pour almonds and water into a vitamix with a pinch of salt. Blend it all up. Pour through nut milk bag over a jug or bowl. Squeeze bag so that the almond meal stays in the bag and the milk runs through. And done! Drink by itself, in a coffee, or pour it over your granola.
Console or as I prefer to call it the big warm hug blend! It can provide support if you are grieving the lost of someone or something. Or I use it when I simply need emotional support. Even if it's just from feeling emotionally tired when a lot is going on and I need that reassurance of "it's OK everything will be fine". It's a sweet, floral scent with a touch of the sandalwood and frankincense trees coming through that I personally love. And yes it's beautiful in the diffuser by itself or try some of these combinations! 💜
This has *always* been our motto here at Botani. You can buy the best skin products in the world (of course, they would be ours 🙊) but if your inner health isn't balanced? It will shine through. Health, vitality and beauty comes from within 🙏🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #authenticbeauty #toxinfreebeauty #bestskincareever #greenbeautybloggers #skincareorganic #ingredientsmatter #bodyandmind #consciousbeauty #sensitiveskin #greenskincare #crueltyfreeskincare #crueltyfreeproducts #australianskincare #zerowasteliving #zerowasteaustralia #waronwaste #lowtoxlife #toxinfreeliving #pureingredients #greenbeautyrevolution #ethicalbeauty #plantbasedskincare #ecoskincare #nontoxicskincare #cleanskincare #organicproducts #organicingredients #veganbeautyproducts #instaskincare ⁣ ⁣
Don't let this Month pass without experiencing 'The Signature Facial' Special. Facials are always a good idea! 💆🏼💆🏻💆🏽💆🏾 Book in or purchase Gift voucher via DM. . . . #thebeautybareastcorrimal #thedivinecompany #certifiedorganicskincare #skinhealth #toxinfreeliving #eastcorrimalbeach #wollongongbeauty #facialspecialist #youngskinhealth #skincare
. ❄️❄️❄️ CRYOSAUNA ❄️❄️❄️ . 🔵 We need a lot of motivation to achieve our goals, and when the results we want to see do not appear automatically, it can feel difficult to continue. . 🔵 Endorphins "move" quickly every time when you are in the cryosauna! . 🔵 There are no sad days here, be it Monday or Saturday! . 💙 Make this your daily mentality and go achieve your goals! . ☎️ 0744604936 ☎️ . . . #crioesteticabytenzi #timisoara #cryotherapybenefits #wellnesslifestyle #cryoskin #antiaging #endorphines #stimulateme #powerfulenergy #energizeyourbody #rejuvenateyourskin #metabolismsupport #energizeme #energizebaby #summeriscoming #cryo #livinghealthy #toxinfreeliving #rejuvenate #girlpower #iceicebaby #metabolismboost #inflammationfighter #toxinflush #girlsquad #positivementality #repair #healthfirst #motivation #sunnydays
In the bustling city of Los Angeles by the beach, two moms on a mission to live healthier lives discover each other through Essential Oils... . #lifeofamom #documentingmotherhood #oilykids #oilymama #wellnessmama #wellnesstools #holisticwellness #naturalwellness #plantmedicine #alternativemedicine #ToxinFreeLiving #cantlivewithout #ABetterLifeYL
Okay the sweet, woody aroma of these two is just NOM 🤤 but also together these two are a beautiful duo when it comes to anxiety. Yep, anxiety. Like the anxiety you hey when things are literally out of your control or things don’t work out (at ALL) the way you planned. 😣 OR the anxiety you experience when you think of the extremely crazy busy week you have ahead? Can I get a ‘holler’?? 🙋🏼‍♀️ ⁣ ⁣ Truth is, it happens! So do yourself a solid & be prepared for those moments that you do NOT have control over. ⁣ ⁣ These two I have been using for this anxiety but also for emotional support to restore & reconnect. Life is busy and sometimes we have to remind ourselves to stop. Stop & be present. Reconnect & restore you when it’s gotten buried with piles of laundry & crazy ‘to-do lists’. Shut it off & just be. 😌🙏🏼⁣ ⁣ 🌿 M A G N O L I A consists of 71% linnalool making it all things soothing & calming. Bringing the nerves from anxious feelings down & allowing you to find some tranquil.⁣ ⁣ 🌿 C O P A I B A has a high amount of beta-caryophyllenes. Like 2-3 times the amount then CBD. That said, it’s extremely beneficial for stress, worry and anxiety. ⁣ ⁣ I love to put a drop of Copaiba under my tongue and/or take a softgel. Then roll my Magnolia touch up & down my forearms and apply on my temples. It just makes everything melt! 😴 ⁣ ⁣ #youressentialhealth #doterraessentialoils #naturalsolutions #holistichealing #poweredbyplants #theresanoilforthat #toxinfreeliving #toxinfreehome #healthylifestyle #naturalremedies #doterra #doterrawellnessadvocate #doterralifestyle #gethealthy #naturalmom #livingnaturally #cleanliving#anxiety #doterramagnolia #copaibaessentialoil
I spent an incredible day today learning from Dr. Sue Morter. 🙌🏻💛✨. . She was asked by Unity Christian church to speak at both morning services and then held a workshop on The Energy Codes and her new book in the afternoon. Loved every minute! . Marc and the girls went with me to the church service this morning. He has met Dr. Sue and has certainly heard me talk about all the things I’m learning in her coursework, but he hasn’t ever sat and listened to her speak. . In the 28 years I’ve been married to Marc, I have never seen him take notes in church. Ever. He left church today with a phone full of notes from the service. 😊🙌🏻. . I’m telling you, she is incredible. . Great day as well because my cousin Lynn, another of my earthly angels, came to the workshop too. 😊💛✨. . . . . . #chesleywellness #forgivenessheals #authentic #gutbrainconnection #functionalmedicine #healingjourney #bodymindspirit #bodymindsoul #mindbodyconnection #toxinfreeliving #safemercuryremoval #holistichealth #integrativehealth #selfacceptance #rootcausemedicine #surrendering #invisibleillness #energyhealing #adrenalfatigue #meditation #mercurytoxicity #chakras ##mindfulness #energycodes #adrenals #healerwithin #awakening #divinewithin #energymedicine #healyourbody
Young Living Beauty School was everything I hoped it would be, and MORE! 💅💋💄💆🏼‍♀️ The heart of this company is beyond anything I've ever experienced, and I'm so thankful to be a part of it! YL Dist #3944991 💚🌱🌎 #health #wellness #beauty #selfcare #makeup #cleanmakeup #skincare #cleanskincare #natural #nontoxic #toxinfree #toxinfreeliving #lifestyle #plantpower #kindness #grace #purpose #sisterhood #thankful #plantpower #lplessentials
I share my story of how I came from leading a research laboratory, to being involved in the development of the @endotaspa Organics Nurture mother and baby range, with @captainandthegypsykid via her podcast. Link in bio. #endotaspa #eatforbaby #womenshealth #pregnancy #skincare #organicskincare #organic #babyskin #babyskincare #toxinfree #toxinfreeliving #hydration #phd #science #scientist #wellness #selfcare #podcast
Making sure I #nevermissamonday after pedaling, lunging, squatting, and running my booty off yesterday. This is going to be so heavenly for my achy muscles. While the warm water was running I rubbed some Cool Azul pain relief cream on my lower back. I mixed up 1 cup of Epsom salt with 6 drops of Panaway and dropped in a Stress Away relaxing bath bomb. If you #workit and aren’t using these for #musclerecovery you are missing out. Let me know and I’ll share some with you and you can see for yourself. 🛀 #ohmyheavens #relaxationstation #stressawaybathbombs #coolazulpainreliefcream #panaway #younglivingessentialoils #seedtoseal #toxinfreeliving #toxinfreehome #fragrancefree #selfcare #metime #lifetimefitness #60daychallenge #the60day #teamchrista #amparmy #recoveryday #restday #bathtime #mommaneedsabreak #momlifeisthebestlife #fitmom #wellnessjourney #healingjourney #painistemporary #painisweaknessleavingthebody
14/2/13 - the day I was diagnosed with PCOS (polycystic ovarian syndrome) & told by a well-meaning fertility specialist that without medical treatment there was less than 1% chance I could fall pregnant naturally. ⠀ .⠀ This photo - it was taken on 1/6/13 (I remember it vividly) the day after we found out I was pregnant... naturally.⠀ .⠀ You see on that Valentine’s Day something in me told me that I could do it without the medication. That there had to be a more natural way.⠀ .⠀ So I started Googling. I didn’t find a whole lot of alternatives but what I did find was that my environment - the cleaning products 🧹 🧼, skin care and body products, perfumes, food, plastics... they were potentially hurting my hormones.⠀ .⠀ So I went on a mission to rid my life of as many of them as I could and combine with acupuncture and Chinese Medicine... well you can see the photographic evidence just 3 months later.⠀ .⠀ Making these changes wasn’t easy. It took a lot of research, a lot of trial and error and a lot of $$ but these days, we live pretty Low Tox and I’ve worked out how to make it budget friendly and easy. Because #mumoftwo ⠀ .⠀ We’re teaching exactly how to reduce the toxins in your home easily and affordably inside Low Tox Home.⠀ .⠀ We kick off Monday, May 27 and the doors are now open! ⠀ . ⠀ Head to the link in my profile to find out more or enrol.⠀ . . . #lowtox #lowtoxcleaning #lowtoxskincare #fertility #pcos #naturalliving #diyskincare #climatechange #lowtoxhome #chemicalfree #cleaning #naturalskincare #toxinfreeliving
Dream... When I was little my dreams were to become a broadcast journalist and swim with dolphins 🐬 I turned blue with cold when I swam with dolphins in New Zealand on my post-uni gap year...& shortly afterwards decided I wasn’t interested in the news enough to be a journalist so I fell into marketing. I got married to my uni boyfriend but realised fast that he wasn’t the right person for me to dream with... My dream was to move to Australia so I made that happen. Then it was to get sponsored, to become a permanent resident and finally a citizen - if you have been through this process you will know it is tough but I believed in it fiercely and it worked out. I dreamt of becoming a yoga instructor and buying a home. Tick. To find a husband, to have a baby. To not have to go back to commuting & corporate life. To replace my corporate income & teach less. Tick, tick, tick, tick. There is a pattern. I found the courage to listen to my internal compass; to believe, to take action to move forwards towards each dream. The doTERRA convention last week reminded me there is always space to live with more purpose. To dream bigger and to help more people - from widowed women and their families in Kenya who harvest our new Pink Pepper oil, to my customers and team. When we dream bigger we give permission for others to do the same. So today I make a promise to dream bigger not just for myself & my family, but also for farmers and harvesters in over 40 countries, for our planet, for my unborn grandchildren and great-grand children. We’re on a mission to change the world one drop, one person, one community at a time. It starts with one person, who creates a ripple, that ripple becomes a wave. The world needs more than a wave though. It needs many waves to merge together and create a tsunami. Who’s with me?
Such a great blend to have on hand. Don't forget to go give @thislifeofhygge A follow! What blend do you use for allergies? Let us know in the comments below. 👇 Repost @thislifeofhygge • • • • • A L L E R G I E S // 🌻 . Well spring is officially here and my allergies are in full effect. I used to have horrendous hay fever and thankfully I didn’t have it for several years, but my seasonal allergies are slowly making a comeback. Unfortunately, OTC allergy meds are costly and knock me out. 💤 . This spring, I’m reaching for my oils to combat the itchy eyes and sneezing. Use the following blend across your sinuses, chest and back of neck (use with caution around eyes). I also rub this blend directly in my hands and inhale deeply. It’s cheap, smells delicious and actually makes you feel energized thanks to the kick of peppermint! . Allergy Blend // 5ml . + 5 drops each lavender, peppermint & lemon . + fractionated coconut oil
Unfortunately, that’s a wrap... the weekend I mean. Why is it that Saturday and Sunday go so quickly, but you pick any other two days of the week and they just drag and drag and drag?!?! Luckily, we had a pretty busy weekend together. I cherish every minute I get to spend with these two. Wish they could stay little forever.
Time to take a look at your soul health! Do you feel happy? Do you feel fulfilled? Do you feel balanced? . . . Take inventory and see what you need to light your fire and shine your light. . . . Truly my soul finds rest in God; my salvation comes from him. Psalm 62:1 #restsoyoucanrestore #fillupyoursoul #sundayreminders #sundayservice #sundayvibes #letyourheartbeleadbyGod #lovebeginswithme #toxinfreeliving #balance #mindbodysoul #iamwellwithmysoul
Got to stop at the beach for a little bit today after bringing the bay boat back! 🏖 The kids have so much fun playing in the water! Yes Gabe’s pants got too wet and heavy and he took them off 🤷🏼‍♀️ #makingmemories
Little meal prep going down today! . . LOVE using Macadamia oil and #primalpalate Garlic & Herb seasoning when I roast veggies!! 😋 . . #eatclean #mealprepsunday #cleanbeauty #beautyadvocate #toxinfreeliving
Another yummy dinner and all just thrown together in one pot. Cook some onion with jalapeno, toss in some salt, pepper, smoked paprika, chili powder and 4 cloves of garlic. Then add a cup of corn, a can of black beans, a cup of veggie broth and a cup of quinoa. Simmer for 25 minutes and then serve with a little salsa and lime juice. Was so good! I have been stepping out of my comfort zone and trying new foods. Surprising myself that I am liking them!
And just like that, GTC 2019 is over. I'm going home the best kind of exhausted and drained. I am so excited for what's to come this next year 💙
Almost 2 years ago I signed up with this exact deal going on right now. Seriously I am hooked! I have been able to switch out so many products that were terrible for me and my family. I never realized how many hidden chemicals are put in products.... I don’t even get how it’s allowed. Take a look at the ingredients, see if it doesn’t make you cringe. But I made the switch! Laundry soap, air fresheners, cleaners, makeup, hand soap, toothpaste...the list goes on. Plus there are so many DIYS, which are definitely my jam! Best part is my daughter even helps me make all the things, so she will be aware of what we put on/in and around are bodies is super important. If you want to learn more I’d be happy to share! • • • • • • • • • • • #ditchandswitch #toxinfree #toxinfreeliving #knowwhatyouputonyourskin #oilymama #diymom #younglivingessentialoils #yleo #momlife #momhacks #family #lovemyoils #ylcanada #premiumstarterkit #deals #cantpassupadeal #lifechanging
Laundry detergent! 🙌🏼 Reducing more toxins in our home one area at a time. I LOVE this recipe! •16 cups baking soda •12 cups washing soda •8 cups grated Castile soap •20 drops of your pick of essential oils Add 1/8-1/4 cup in the powdered detergent slot in your washer dependent on your load size! Just use your judgement. Super cost effective and lasts a LONG time! Guys, don’t be afraid to half or even quarter this recipe! I typically make about a half recipe each time because that’s the size of my container. Choose your own adventure with your essential oil choice, too! I chose spearmint this time around. 😍
Weekends are for catching up with your housework (am I right?). Today I changed the sheets. Every time to do that I spray down the mattresses with my DIY Mattress Spray. Helps to freshen it up and keep away dust mites. Bonus: it smells amazing! So fresh and clean. Here is the recipe I got from @ashleycribbliving : •Take an empty 4oz bottle •1 tablespoon of Thieves Household Cleaner (concentrate) •10 drops of Purification EO •5 drops of Lavender •Fill with Distilled Water
•LOYALTY• I feel Loyalty is one of the most important qualities a person can have. The smell of YL’s Loyalty blend is so dreamy. This exclusive gift was given for being on Essential Rewards for 12 consecutive months. And what a great year this has been. I feel so much better knowing we’ve switched out most of the toxic products in our home for clean, non-toxic ones. And, Essential Rewards has allowed us to do that gradually. Are you on Essential Rewards? Let me know if you want more info. #yleo #toxicfree #toxinfreeliving #cleanliving #plantbased #ditchandswitch #younglivingessentialoils #youngliving #loyalty #loyaltyblend #essentialrewards #ylessentialrewards #simonenoelessentials #diamondrisingco #oilsforthewin #everydayoils
Cleaning our my fridge today with Thieves Household Cleaner!! 🍋 It’s a nontoxic, highly concentrated, plant based cleaner made with essential oils. Not only does it clean and kill germs, but it is safe to use around your food!! To make some, just take a capful of THHC, add a tablespoon of witch hazel or vodka, and fill your glass amber bottle with water. It costs about $2 to make each batch‼️ You can’t even buy cleaners that cheap in the stores. Are you ready to make the switch??
I have a confession: budgeting is not exactly my favorite thing about what I do. But if that’s what it takes to ensure I get to share my passion for essential oils all over the world, I'll continue to do it gladly. I love you guys that much and I love what I do THAT much! How may I be of service to you today?⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ #womanoffaith #immunityboost #midlifestyle #plantbasedlifestyle #emptynesters #naturalremedy #allnaturalskincare #middleaged #myhappylife #naturaloils #nontoxicliving #toxinfreeliving #younglivingoils #allnaturalingredients #allnaturalproducts #midlife #notoxins #toxicfreeliving #momofgrownkids #healingplants #younglivingessentialoil #organiclifestyle #naturaloptions #holisticlife #Jesusfollower #aromatheraphy #nontoxicmakeup #chemicalfreehome #chemicalfreeliving #holisticwellness ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀
The best thing to happen to summer since s’mores. We live in Texas. Therefore, we are the minority to the insane amount of mosquitos who love my children (and me) so much. This repellent has ZERO DEET. The only ingredients are : sesame oil, rosemary, citronella, lemongrass, geranium, spearmint, thyme, clove, and vitamin E. And it WORKS. 🙌🏻 I love that I don’t have to give my kids a bath after putting this on. That chemicals aren’t being absorbed into their sweet little bodies, and that no one is getting bit! Getcha some. . . #deetfree #summertime #mosquitobites #essentialoils #hippiemama #toxinfree #toxinfreeliving #toxinfreehome #bugrepellent #mossies #yleo #younglivingessentialoils #kariraepresets
Date night 💃🏼 first time steppin out with makeup in a while, especially since my skin has cleared right up! I LOVE my #SavvyMinerals for two massive reasons: 1️⃣ there is no shit in this makeup that’s gonna make my skin react and breakout - completely toxin/chemical free 2️⃣ it’s not cakey at all, and makes me feel like I’m just emphasizing my natural beauty instead of packing it away and hiding it 🙌🏼 • Wishing you all a very happy long May long weekend 🥰
MY WHY!!! My husband texted me this perfect picture on my flight home, I can’t even... If you ever wanted to know what my heart looks like, this is it walking outside my body. ❤️❤️❤️❤️❤️ #toxinfreeliving #collagen #plantbased #crueltyfree #entrepreneur #mlm #arbonne #freedom #growth #development #business #empower #flourish #confidence #beauty #uk #us #poland #aussie #canada #wellness #nutrition #sustainability #transparency #inspire #lifestyle #dad
Yoga journey..... When I first tried yoga many moons ago I thought it wasn’t for me. I was use to fast pace, cardio workouts. Now I appreciate the need to slow down and just focus - focus on my breathing, my surroundings, my body movements, my energy. I love using pictures to track my progress. I’m excited to see my posture, form, and overall strength transforms over the next six months. A big thank you to everyone who has welcomed me into the Yoga community. #findyourtribe #livinglifetothefullest #greenbeautyproducts #toxinfreeliving #beautyfromwithin #yogamom #yogaposesforbeginners #yogabody #yogajourney
You’ve all heard of this brand 👇🏼👇🏼👇🏼 I was recently reading a study done by the organic consumers association on major store brand cleaners. 🗣🗣Want to know which product tested at the highest level for the CARCINOGEN 1,4-dioxane??? Mrs. Meyers Clean Day Liquid Dish Soap had the highest levels of the carcinogen at an alarming 204 ppm (parts per million), ten times higher than any other product 🚨 So what is 1,4-dioxane? I needed to know.... It’s a petrochemical "known to the State of California to cause cancer". Due to it’s toxicity, many consumers would not expect to find it in "natural" or "organic" branded products. The contaminant 1,4-dioxane is a byproduct of the ethoxylation process, which is a cheap shortcut companies use to provide mildness to harsh cleaning ingredients. 1,4-dioxane is also a ⚠️suspected kidney toxicant ⚠️neurotoxicant ⚠️respiratory toxicant ⚠️AND it’s a significant groundwater contaminant. Don’t be tricked by false advertising and “green washing” companies. There’s light at the end of this dark mind blowing tunnel. I found a place that has never had a lawsuit in 34 years of business, and uses no toxic cancer causing Ingredients. The best part? Their everyday cleaning spray is .97 CENTS a bottle 💁🏻‍♀️ Did you see the price below 👇🏼👇🏼 😳👇🏼👇🏼 You save $3.02 on one bottle 👀 #justswitchstores #toxinfree #shopsmarter #letmehelpyou #toxinfreeliving #shopgreen
What is next on your Crunchi shopping list? What are you loving? We want to know! 👇 . Also, who else is excited for our Charcoal & Gentle Facial Bars that are launching on Tuesday? 🙌🌿
I’m 1 week into my 40-day parasite cleanse and still going strong. Sharing another tip on how to stay on schedule.
Balance is a myth. When we feel we have to compartmentalize our lives, we often feel like we’re accomplishing something while sacrificing something else. But the beautiful thing about families is letting each other be a part of ALL of our daily parts ❤️. ◽️◽️◽️ Today was beautiful and the sunshine was calling us. With a workout still needed, I grabbed some weights, a resistance band, and made it happen while my boys dominated the court 🏀☺️. ◽️◽️◽️ Like I said, balance is a myth. Let workouts be family time. Let your kids help with the small tasks for your business. Serve and do life together ❤️ . . . . . . . #momsofinstagram #wellnessblogger #zerowasteliving #essentialoils #younglivingessentialoils #oilymom #crunchymom #mommyblogger #honestparenting #motherhoodinspired #greenliving #toxinfreeliving #momboss #wellness #hippiemom #healthyhome #crunchymomma #toxinfreehome #momblogger #honestmotherhood #unitedmotherhood #instamoms #thatsdarling #naturalliving #momlife #motherhoodrising #plantbased #creativeentrepreneur #chirowife #knowbetterdobetter
Sunscreen has been found to enter the bloodstream after just {one} day of use! It's time to get your head out of the sand & read what you're exposing your body to. That's why I choose to use @purehavenllc products. Not only are they safe but they're effective, too! Visit the link in my bio to purchase SPF 30 sunscreen today. ☀️😎 fresh. safe. healthy skin. #purehavenbyashleylynn
Head over to my Facebook page at Crunchy by Design and join me for a live class on how to use the oils in your starter kit! It's coming up at 8 p.m. this Tuesday night . It's my first Life Class. Come give your girl some support! If you have any questions, go ahead and drop them in the event itself so I can find answers if I don't know them! . . . . . . . . #crunchy #crunchylife #crunchybydesign #essentialoils #youngliving #starterkit #oilsstarterkit #greatdealonoils #halfoff #naturalliving #naturallife #livingcrunchy #allnatural #toxinfree #toxinfreeliving #toxinfreelife #nontoxic #nontoxichealth #nontoxicliving #nontoxiclife
Anyone else develop a “nighttime routine” as they got older?! Asking for a friend … but really, the older I get the more I realize how important skincare is. I used to pile on makeup when I was in my college years but now, I love the feeling of healthy, glowing, and makeup free skin! I’ve been sticking to the same nighttime skincare routine for 2.5 months now and my skin has never been better! • ➰wash face with @youngliving orange blossom charcoal soap • ➰ two drops of my DIY glow serum: frankincense + lavender + manuka + copaiba and jojoba oil • #lovetheskinyourein #blessed #toxinfreeliving #naturalbeauty #diy #glowup #skincare #healthylifestyle #peonies #farmhousedecor
Adrenal fatigue? What is it? Hope you enjoyed our live video tonight at 7pm PST. If you would like your own free Adrenal Fatigue rollerball let me know. Free shipping Adrenal fatigue is real. What natural ways can help you deal with adrenal fatigue? We will look at diet, essential oils and self care tips. Come join me today if you or someone you may know deals with adrenal fatigue. We will be giving away 10 Rollerball adrenal fatigue blends! Tell your friends all about it. #adrenalfatigue #toxinfreejourney #toxinfreeliving #sayyestotoxinfree #JourneytoToxicFreeLife #essentialoils #happyandyouknowit #destress #detox #dailyhabits
Enhance your summer social events and everyday adventures with delicious, essential oil-infused, recipes and some practical DIY roll-on recipes for the entire family. Our class will take place on Tuesday, May 22nd, from the comfort of your own home! Click this link in my bio 👆🏻to join us in our FREE online classroom and get exclusive access to these recipes! We will have a special giveaway for one lucky person who attends this class LIVE. Don't forget to invite your friends and family to this event 🗣. The more, the merrier. 🎉 #SummerSocial
🌿 Patchouli 🌿 This oil is definitely in my top ten favs! This can be used on it's own or in a combo as a perfume 💗 it has so many uses and really smells amazing!!! I'm always stocking up on this one! Well, guess what!? It's part of the May promo this month 🙌🏻🙌🏻 Spend 190 pv and you get this 15 ml oil for free! 😍 along with some other Goodies, if you're on ER!! #younglivingessentialoils #oilylife #oiloftheday #seedtoseal #essentailrewards #toxinfreeliving #ditchandswitch #worthit
Now that it's getting colder out, my hands are so cracked and dry! I remembered I thew out my Lucas Paw Paw last year when I finally clued into the fact that it was made from petroleum...yuck... and replaced it with P'URE's Papaya Ointment. This gorgeous ointment smells lightly sweet and the best part is it's not sticky like petroleum paw paw creams. It uses high levels of vitamin C combined with a unique set of enzymes to soak in and repair dry, damaged skin. It's great for lips, cracked hands, it makes a great nappy cream and even works on cracked nipples from breastfeeding. It's completely free of toxins, palm oil, it's Australian made AND the tube is recyclable. Comes in 25g, 75g tubes or a 175g tub. If you want a natural solution to dry skin, check it out > https://naturalsociety.com.au/brand/pure-papaya-care/
Monday has nothing on you.
It’s been a while since I’ve done a #shelfiesunday so I figured I’d share one of my favorites. 💙😍 * This is more of a make-shift shelf, but it works since I’m overflowing in oils. 😁#sorrynotsorry * I figure it’s a good problem to have. 😂🤷🏻‍♀️ * * * * * * * #imaddictedtooils #melissadoesoils #youshouldtoo #theysmellsogood #andmakeyoufeelhappy #andhelpyourbodyworklikeitshould #oilsforthewin #oilshelf #oilshelfie #essentialoils #youngliving #younglivingeo #younglivingessentialoils #yleo #toxinfree #toxinfreeliving #allnatural #plantjuice #plantbased #natureheals #chemicalfree #consistentlyinconsistent #mylifeinpictures #mylifeinphotos #mylifeincolour #mylifewithoils
Making dinner tonight and realized I was out of basil🌿 2 drops of Basil Vitality and we are good to go! Veggie whole wheat pasta with squash, zucchini, eggplant, capers garlic and onions. SO delish!
Our modern life has over 80,000 man made chemicals that are found in our air, soil, food, products & water - making their way into our bodies! And even though our bodies are designed to detox naturally, they are NOT designed to deal with these HIGH levels of toxicity or with these complex chemicals that build up within, overwhelming & slowly killing our systems. _ A woman’s uterus/womb is the host for a fetus to grow in and the umbilical chord acts as the direct life line from momma to baby through which the fetus is fed & nourished until it reaches full term and is born earthside. So due to a Mom’s body being a host & center of nourishment for the fetus, it can also be a host & center of toxin build up, heavy metal toxicity & other imbalances that are able to be passed through the Umbilical chord into the baby. This causes the baby to be born with an already high base toxic load, which only sky rockets further once shots/vaccines, medications, toxic formulas/foods & bath/body products are added in. These combinations are especially detrimental for babies w/ methylation based gene mutations that don’t allow their body’s to detox properly. Furthermore, a child’s exposure to toxins post birth also increases dramatically simply by being raised in a conventional home & school environment. _ This is why it is SO important for everyone, especially Mom’s to be to: • create a toxic-free self, and home environment • properly detox on an ongoing basis • heal any gut imbalances causing toxins to seep through the gut lining • switch to all non-toxic products & never go back to conventional/toxic ones • reduce toxin exposure as much as possible (see previous posts on toxins+detoxing) • Remove mercury fillings, breast implants, butt implants & anything foreign to the body that isn’t medically needed (like having a titanium rod in your spine after a car accident) • do gentle detoxes with your babies/children _ My favorite natural detoxifying & healing method that is safe for everyone (adults, pregnant Moms, babies/children) is ASEA Redox Molecules! They don’t interfere or interact with any medication or supplement making it safe for all situations. (see ASEA highlight)
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