#thismummycan

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#Repost @mums_run_squad (@get_repost ) ・・・ These ladies SMASHED 9.5km tonight!! We were only supposed to do 9km, but the route was a bit long. Not for these girls!! Extra 0.5km back to the start, and they still had energy in the tank πŸ’ͺ . Next week- 10km finishing with a glass of bubbles in the pub!! πŸƒβ€β™€οΈπŸ₯‚ . #MumsRunSquad #runwithfriends #halfmarathontraining #thismumruns #thismummycan #inspiringwomenrunners #womenrunning #womensrunningcommunity #badassmotherrunnerclub #ukrunchat
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These ladies SMASHED 9.5km tonight!! We were only supposed to do 9km, but the route was a bit long. Not for these girls!! Extra 0.5km back to the start, and they still had energy in the tank πŸ’ͺ . Next week- 10km finishing with a glass of bubbles in the pub!! πŸƒβ€β™€οΈπŸ₯‚ . #MumsRunSquad #runwithfriends #halfmarathontraining #thismumruns #thismummycan #inspiringwomenrunners #womenrunning #womensrunningcommunity #badassmotherrunnerclub #ukrunchat
A beautiful sunset, πŸŒ… the perfect end to a fabulous day on the slopes. Wearing my fab new @sweatybetty festive star ensemble, I love it!!! 🌟 Not sure if I’m too late for the lovely @stealmystyle40 and @whatkathydidnext with #whatweworeonwednesday but in case I’m not here goes! ⛷❀️ * * * * * #ski #skiing #snow #perfectday #sunset #sunsetontheslopes #mountainsunset #halftermfun #keepingupwiththekids #skiwear #baselayers #ootd #wiw #wiwt #outfitshare #whatiwore #travel #adventure #halfterm #mumof3 #whatiworeonwednesday #thisgirlcan #thismummycan #personaltrainer #fitbelvoir #iamasweatybetty #sweatybetty
A visit here for a sports massage has made me feel like a new woman. Well, a less stiff one anyway! . #sportmassage #needtostretchmore #running #hamptoncourthalfmarathon #hamptoncourt #halfmarathon #running #thisgirlcan #thismummycan #runner
Day 2 of Half Term, I’m ready for ya! Here’s to another day of playing at home, taking it easy and simply accepting my house will be trashed all day long πŸ€·β€β™€οΈ these two cuties definitely make it all worthwhile! 😻
Not posted for a while.... Been concentrating on my training but doing most of it solo, was lovely to have some company today! 13 miles in the sunshine, chatting away the miles flew by! 10 weeks to London! #londonmarathon2019 #vlm2019 #training #trainingpeaks #marathontraining #marathon #marathonrunner #runnersofinstagram #runner #runwithfriends #runinthesun β˜€οΈ #milesofsmiles #thismummycan #icandoit #icanandiwill #justdoyourbest
Ooof. That was super hard. But I did the @quicksilverrunning Hampton Court Half Marathon in 2hrs 13 minutes. Pleased with that given training has been pretty poor. Great support from the marshalls on the course - thank you to you all :-) . #runningbling #hamptoncourthalfmarathon #halfmarathon #runnersofinstagram #running #thismummycan #thisgirlcan #sorelegs #sorefeet #soreback #soreeverything
Ready to run. Going for 2.15 but will see how I feel at the start & might push it for closer to 2 10. . #hamptoncourthalfmarathon #hamptoncourt #halfmarathon #running #runnersofinstagram #thismummycan
I am the dickhead that exercises on a Friday night. We had everything going on. In the background we have @lego being played upon Lego wrapping paper ( don't ask why as I don't knowπŸ˜‚) and in the foreground we have an #instacuteasfuck toddler. . . But ......#instalies . His massive pick up truck had just run over my toes and then he trashed his brother's game. Standard. . With tiredness comes destruction. . . Anyway, they are now blotto in bed snoring their little faces off and my husband has just brought me a #vodkaandsoda join me in the bath. The drink ... Not the husband. . . . . . How are you all spending your Friday evening? . . . . . . . . #fridayvibes #kidsofinstagram #kitchenworkout #fridaynightloserworkout #fridaynightloser
Death by kettlebell πŸ’¦ this was hard I’ve become unfit since starting my college course - aiming to do more workouts over half term break for my general well-being #kettlebellworkout #thismummycan πŸ’ͺ🏻
Morning πŸ‘‹πŸ» today I treated myself to a lie in... sort of. I’m sleeping when Freya is sleeping. Because the last couple of weeks have been an emotional rollercoaster and have absolutely depleted my reserves of energy. Part of me is looking forward to spending some quality time next week with my girls and the other half of me is petrified as @jimmillen goes back to work and I’m going to feel sort of lost without him around. I think plenty of fresh air will be in need next week plus some baking (which I’m doing more of since going sugar free) and some down time. So many changes since Christmas, I need to find my feet again and find my creative mojo... the creative mojo that enables me to create beautiful pieces for people’s homes like this gorgeous collection from @dayinthelifeofthecarriggs I can spot at least three experimental pieces which this super lady snapped up! 😘 but for now, I’m nursing Freya and deciding whether I get out of bed! I do have a couple of parcels to post! ;) xxxx
Just the shelves and the toilet is done βœ… first ever wallpapering attempt πŸ‘πŸ» #wallpapering #firstattempt #chuffed #shelves #toilet #yesbruv #thismummycan #mumlife
Successful solo navigation with both cub and dog! ##biggestfear #thismummycan
First run since November! Not great but I got out there after 6weeks of having my second baby. Got to get my post pregnancy body back! Onwards & upwards πŸ‘πŸΌ #running #runningmummy #postpartum #postpregnancy #fitness #motivation #positivementalattitude #thismummycan
Loving the sports new bed linen β€οΈπŸ˜πŸ¦’πŸŽ»πŸŽ§ @cocoandwolf #thismummycan #madnessisgenius #absolutelyridiculousnotabsolutelyboring #strivingtobeanoctopus
All I wanted was a huge hot chocolate with cream!! But I've been good and gone for a pot of tea instead while my youngest plays. I even avoided the yummy croissants!! Feeling very proud of myself. It wasn't an easy choice because I've woken up in a very bad mood! Maybe it was the three nighttime wake ups from my youngest!! Maybe it's the messy house I need to tidy before my in laws arrive tomorrow. So instead of being grumpy I'm going to try hard to look for the positives!! Looking forward to my run later! #feelinggrumpy #makinggoodchoices #runrunrun #runningismytherapy #couchto5kapp #couchto5kweek6 #couch25k #couch25ktraining #couchto5k #couchto5ktraining #runmummyrun #mummyblogger #mummydiaries #mummyruns #thismumruns #thismummycan #thismummyruns
It's been a good day for ballot results for me. I've done @ridelondon three times before so really looking forward to another go at this. I entered the Great North Run ballot with very low expectations of getting in. I've watched TV coverage but this is my first time running it. . #greatnorthrun #running #runnersofinstagram #halfmarathon #greatrun #ridelondon2019 #ridelondon #ridelondon100 #cycling #cyclistsofinstagram #thisgirlcan #thismummycan
It can be a struggle to find time to exercise when you have you little ones however at E.L. Fitness bring them along to classes too. Today these ladies have tackled hills, sprints, slam balls, trx and a whole lot of burpees. An amazing role model for your children whils6 being out in the fresh air #winning well done so proud of you #embracelife #feelgood #elfitness01 #elf #fitness #fitnessmotivation #fitfam #trainhard #hiit #outdoorfitness #personaltraining #pineapples #personaltrainer #embracefitness #friendship #outdoorfitness #trainhard #hiit #outdoorfitness #childfriendlyclasses #mummiesonamission #thismummycan #rolemodels
From my run yesterday. It was cold and crunchy underfoot. The sunshine was brilliant. I’ve been enjoying my running so much recently. It’s not about speed for me, just about putting one foot in front of another. I can literally run away from all my problems for 30-40 minutes. When the weather is like this it’s magic. . . . . #thismummycan #thismummyruns #runmummyrun #run #runlife #running #winterrunning #cold #sunshine #shadow #silhouette #hampshire #itchenabbas #avington #avingtonpark #runaway
Pleased with 58.56 this morning considering January's training has been somewhat disrupted. I went off fast & the last 3kms were tough. Thank goodness for finishing on the downhill Strand & Whitehall. Loved the penguin party & high fives from the huskies! The cheering team from @wiggle_sport were brilliant too. . #winterrun #cancerresearch #winter #running #10k #february #freezing #london #thisgirlcan #thismummycan #bling #runningbling #shinybling #riverthames #thames #sunny #bluesky #cold #runnersofinstagram
January. Always a mixed bag. Post Christmas and New Year lull; dark, dreary mornings followed by the panicked β€œget out of my way I’ve got to get back to pick up the kids” commute as we settle back into the remnants of vague routine. However, we’ve had fun. Some challenges and logistical madness, as expected. But, some exceptional proud parent moments to round off the first month of the year. Let’s see what else 2019 holds πŸ₯‚#bubblesintheplayroom ! #thismummycan #thisdaddycantoo #madnessisgenius #absolutelyridiculousnotabsolutelyboring #strivingtobeanoctopus
Right, here we go, said I'd give 100% transparency. Same clothes, same position, lighting is slightly different because of sunlight πŸ€·β€β™€οΈ afraid I can't do much about that! I don't think there's much difference aesthetically, but I'm 100% stronger and feeling much better about myself since shoulder injury. I don't think I had much fat to lose, but definitely more muscle definition and my abs are there somewhere! It's nice to be back into my fitness again too, so how am I going to reward myself?.... steak for lunch, a spinning class tonight and a glass of wine! πŸŽ‰πŸ₯‚πŸ’ͺ If you ever need some encouragement or support, I'm always happy to go to the gym or out for a run! Even a dog walk! Moving more is the first step 😘 #fitness #wednesdaymotivation #fitnessmotivation #stopdropandbettyrock #makefatcrychallenge #transformation #fitmum #fitfam #instafit #girlswithmuscle #girlswithtattoos #progresspic #thismummycan #thisgirlcan @thebettyrocker
Mid week sweet treat 🧁 . . (AD) Not one to really need an excuse to devour a little cake but if you do, surely reaching the middle of the week is a good one? We’ve been having so much fun playing with this very sweet personalised muffin tray from @thelaserboutique I absolutely love anything personalised, do you? It just makes it seem extra special πŸ₯° . Wishing you all a lovely Wednesday, no snow for us here just a very sunny day, perfect! πŸ’› . (Muffin tray gifted in exchange for photos)
The Fastest Growing Beauty Business in the UK for the 3rd year running! Why wouldn’t you want to be involved?? January’s Offer finishes at 11:59pm on Thursday. Dm me for info on the best decision you could ever make! What have you got to lose? #empoweringbeauty #empoweringwomen #greenbeautyrevolution #januaryjoining #beyourownboss #workaroundyourcommittments #youchoosehowfaryougo #notargets #justincredibleincentives #mummyboss #girlboss #mumtrepreneur #thismummycan #youcantoo #whathaveyougottolose #liveyourbestlife
Warm doughnut stack with gourmet salted caramel ice cream and biscoff ice cream too.. Toffee sauce cream and choc chips.... Off plan but no fucks given... Birthday treat for my sister 😊 #slimmingworlduk #slimmingworld #slimmingmummy #thismummycan #swinstagram #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfood #swinstagram #swinspiration #slimmingworldmotivation #slimmingworldmums #slimmingworldlife #slimmingworldtargetmember #offplan
When your body keeps telling you to slow down but you don't listen.... I'm going to listen to my templeπŸ™. I'm cutting back this week on the hi intensity workouts my back had said HELL TO THE NOπŸ˜‚πŸ˜‚. This weekend was spent healing my muscles work yoga, Pilates and stretch exercises. It's me and my mat πŸ˜‰πŸ‘Š . . .#trainingmom #relaxation #lowimpactworkout #musclerecovery #healfromwithin #selfcare #loveyourbody #careforyourbody #thismummycan #thismummywill #differentworkouts #mixitup #momoftwo #40andfit πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š
Took the buggy out for a stomp this morning and have already smashed my 11k step target for the day πŸ’ͺ feeling FABULOUS! #slimmingworldinsta #swweightlossjourney #swjourney #slimmingworldjourney #slimmingworld #sw #swjourney #bodymagic #bodymagic ⭐️ #swbodymagic #walk #stomp #buggywalk #thismumcan #thismummycan #weightloss #weightlossjourney
Squeezing in a 2hr run pre 8.30 swim with the babies = a very early start. Not easy in the wind and rain, but got it done πŸƒπŸΌβ€β™€οΈπŸ‘Š. #thismummycan #mummiesthatrun #brightonmarathon2019 #londonmarathon2019
Exactly why today.. The day I reached target (the target until my life settles down anyway!) I am not having a massive takeout that I'll regret as soon as I've eaten it! I'm not saying I won't splurge but today I'm nit feeling it food wise... Treat food if qorn nuggets chips and alphagetti for laterπŸ˜ŠπŸ˜‹πŸ˜Š #slimmingworlduk #slimmingworld #slimmingmummy #thismummycan #swinstagram #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfood #swinstagram #swinspiration #slimmingworldmotivation #slimmingworldmums #slimmingworldlife #slimmingworldtargetmember
Launching a friends business. Such amazing response . #vegan #entrepreneur #onlinebusiness #businessofthe21stcentury #thismummycan
Love love love this cleaning glove AMAZING cleaned this with my hob cleaner and then buffed with this bad boy from @5five_simplysmart #loveit #shiny #itmakesmehappy #cleaningaway #kilrock #hobclean #cleaningglove #thismummycan #cleaningwithkidsaround
When you think you can’t do something, why not give it a go anyway?? Knocked 6 minutes off my time even though my legs were like lead....! Love being back out with the hubby now he’s all recovered! How cutes my exercise face?? 🀣🀣#youcandoit #running #fitness #workingout #hubbyandwife #rupturedachilles #wecandoanythingtogether #supportingeachover #mentalhealth #keepingourheadshappy #exercisingforourminds #strong #lovehim #mummyboss #girlboss #thismummycan #mumtrepreneur #livingmybestlife #bexstropic
Excuse me whilst I blow my own trumpet 🎺 I’m feeling *a little bit* proud of myself. Finishing three full days of training for a new job was a massive thing for me. I started the week with my anxiety ‴️ Plus I couldn’t shake the feeling of guilt for missing 6 whole school runs in a row..... πŸ™ But, I ruddy well did it!!! βœ”οΈ. I completed my training, learnt some (new) shit, meet some nice new people and found that all of the staff were really lovely. I ruddy well did it!!! β™₯️ #thismummycan
Before and after using @astonishcleaners oven and grill 100% recommend this product. First 3 are before last two are after. I’m amazed this is amazing #wow #astonishovenandgrill #astonish #amazing #mummacleaning #thismummycan #lovemykitchen #thisisamazing #highlyrecommend #itsfantastic #wilko #lovetoclean #burningcalorieswhilstcleaning #scrubawaythestress #calming #cleanqueen
Group exercise classes... are NOT my thing. You tube has a HUGE variety of routines available and so easy to just pop open the laptop and crack on. No booking, no paying, no sweaty person beside you πŸ€¦β€β™€οΈ... just perfect πŸ’ͺ my fave is Amy. Dumbbell, kettlebell, bodyweight, cardio. My boys always say hi to Amy and give her a wave. #homeworkout #pumpiron #thismummycan #fitgoals #bodyfitbyamy #youtube #kettlebell #cardio #dumbbell #badmumsinspire #fitlife #youcandoit #noexcuses #getstrong #nopainnogain
Lunch... When your toothcahe has gone from 0 to 150 and can't get to dentist until tomorrow... So there's speedy carrot broccoli with peas and sweetcorn. I took out the knobs of butter as well I hate buttery veg! Hopefully back to plan food later (salad and goujons or choccie quark) #slimmingworlduk #slimmingworld #slimmingmummy #thismummycan #swinstagram #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfood #slimmingworldfollowers #slimmingworldmafia #slimmingworldmums #slimmingworldfood
Self belief..... I've been doubting my abilities lately, not just as a 'runner' but as a Mum, a friend and just as a person. I let things get to me far more than I should, I mean who should I have to please or make proud other than myself? I compare myself to others and they are always, faster, stronger, slimmer, prettier, more intelligent, kinder than me. Well as of last night that stops! I am me, I'm nothing special but I try my best and if that's not enough then I'm sorry! In 14 weeks my legs WILL get me round London Marathon, I will run because I CAN and I will raise as much money as I can for JDRF in memory of my sister. Be kind always people, not only to others but to yourselves x #runnersofinstagram #runner #calfgoals #calfmuscles #thismummycan #thismummyruns #icandoit #icanandiwill #selfbelief #keepgoing #bekind #bekindtoyourself #mentalhealthawareness #iamme #iamenough #imtrying #vlm2019 #londonmarathon2019 #lonewolf #JDRF #type1awareness #runforacure
C h i l d r e n . . Ah these little children of ours, sent to test us and teach us that we can do it. We CAN get through those sleepless hours, those days that start when the youngens are leaving the club you once frequented and the hours spent asking a 6 month old what that particular whine actually means! We may see all emotions and cry a little before 9 am on a Sunday but after a little nap and a heaven sent husband who runs out to grab a new coffee machine so you can refuel with a cappa, all will be ok. . . I forgot how damn hard feeling tired is, it’s more than feeling tired really isn’t it but I know I’ll get through it just like a did with Betty... 4 years to go then 🀣 . . Hope you’re all having a lovely Sunday in the sunshine β˜€οΈ
I did it! 16 miles and I didn’t die. And along the way set my second best HM and 20k times, and my 3rd best 10 mile time. Right now, I feel bloody amazing #nopainnogain #manchestermarathon #marathontraining #runmummyrun #thismummycan #thisgirlcan #16miles
Chocolate chip baked oats for a Sunday morning πŸ«πŸ˜‹πŸ˜ * Choc chip baked oats 6.5 syns for chocooalte chips and strawberries for speed 😁😎 #slimmingworlduk #slimmingworld #slimmingmummy #thismummycan #swinstagram #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfood #swinstagram #swinspiration #slimmingworldmotivation #slimmingworldmums #slimmingworldsp
When it’s absolutely freezing at football....the only way to warm up is to snuggle in tight! #football #freezing #cufc #cold #winter #snuggle #snuggleycuddles #thesekiddiesthough #mybabies footballafternoons #familytimes #thebesttimes #mumtrepreneur #thismummycan #mumscan #myworld
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