#thatSlowgrind

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Improving every day. Putting in the work in and out the gym 💪🏾💪🏾 #ThatSLOWGrind
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Oh geez another PR, 315 for three singles, big things coming #thatslowgrind
🗣My all time five and they winning all the chips! Second 5 is Curry, Kobe, Lebron, Duncan, and Shaq!
IT with the 4 point play!🔥👌
LeBronZo was in full effect in Charlotte.... #thatSLOWgrind
Happy Monday IG fam! I hope everyone has a productive week. 2019 is around the corner. Don’t wait til the New Year to start working on your goals! Get ahead of the game👏🏽👏🏽👏🏽 Week 4 Floor Press - 4 x 6 @ 225lbs #mondaymotivation #RESPECTTHEGAME #thatslowgrind
Just waiting for our inevitable demise. @_jack_of_green drank 6 red bulls that day so his will probably come earlier. - #tb to the #BVOSessions that we did in the summer. I've met so many great people and so much has come out of this amazing opportunity that @marioposella gave me ❤️ HUGE shoutout to @_shadewaheed for organizing these sessions!!! More music stuff to come - definitely stay tuned guys! - 📸:@clxssco - #livingthedream #thatSLOWgrind #letsgetit #studiotingz #thisiswhatwedointhestudiosninetypercentofthetimenolie #drum #drums #drumming #drummer #drumlife #music #musician #musiclife #toronto #torontomusic
Τέλη Δεκεμβρίου με αρχές Ιανουαρίου, η επιστροφή του Isaiah Thomas. Σιδερένιος "κοντέ". #NBAGreekLovers #IT #thatslowgrind #Nuggets #comeback
MRI’s out. Puro TORN by Natalie Imbruglia. 🤣 Safe to say HM can now be dropped and left on the waiver wire. #comebackstronger #seeyousoondearbasketball #thatslowgrind
If you think this is us being pushy, wait till you see how we decide dinner! Its always amazing working out with someone that pushes not only you but themselves, and thankfully that person is this bird 💪🏻 - - - - - - - - - - #thatslowgrind #aspiretobebetter #gymmotivation #gym #blueprintbodyperformance #fitness #fitcouple #fitcouplegoals #gymcouples #personaltrainer #killerworkout
New Gym, same old Grind. Let's get it done! #thatSLOWgrind #Progress #motivation #aesthetics #hardestworkerintheroom
Cleaning up for storage run and found 1/2 State Rings for Hoop and my Holiday Bowl Ring from UW!! #yellowgold #holidaybowl2010 #uw #odea #hooper #football #fitness #thejuice #greatopportunities #memories #hardwork #thatslowgrind #grateful #respect #soshiny #staterings #bowlrings
Just watching it burn on a Sunday afternoon in Beulah . #wood #woodburning #fire #passionofthecatalyst #slowmotion #thatslowgrind
Throwback to when IT scored 26 points and hit a shot to send the game to OT AND hit a dagger to close out the win in OT⌚️ (21st October 2014)
James Harden’s 50 point triple double just isn’t really surprising anymore, the man did it 4 times.🤭 - Will the rockets win a championship anytime soon?🤔 - #mvprace #warriors #warriorsin4 #nbafinals2018 #nba #thatslowgrind #bandwagon #mvp #trusttheprocess #basketball #filayyyymovement #f4f #dub #carry #hot #party #tripledouble #sauce #unguardable #shakes #handles #harden #rockets #shooter
Throwback to Isaiah’s insane block 🔥
Training some of the explosive muclels! Squatting low weigths but many reps🔥 10 sets, 3x10reps, 3x8reps and 4x5reps 💥 Its s killer !! . . . #adidas #striveforgreatness 🚀 #focus #thatSLOWgrind #teamdedication #chasegreatness #projectrock #newbalance #shoes #legday #sweatshow #vqfit #vanquish #progressionfitness #calfes #shapeupnorge #gymshark #ua #underarmour
I was selfish to stop posting my gym pics. I never took into account that it could motivate someone else. Anyways, gym pictures have returned. No matter how much I regressed, i'm pushing forward to get back to where I was and go ever farther #ThatSLOWGrind
LeBron hammers it down 🔥
I'M BACK!!! And just in time for IT'S (major) comeback!!! I cannot wait!! 🔥🔥🔥🔥🔥 Been busy for a while, but now everything is alright!! ........................................................................ #ThatSlowGrind #Denver #Nuggets #NBA #Basketball #Celtics #Boston #Isaiah #Cavs #Lakers #LeBron #Kobe #Shaq #NBA #Nike #Adidas #LeBronJames #Warriors #DenverNuggets #Colorado #IsaiahThomas #KobeBryant #USA #denvernuggets #Playoffs #stephencurry #curry #it0 #blackmamba
A vida não cobra, a vida ensina! . . . #highstakeslifestyle #thatslowgrind
My mom told me an interesting fact about my childhood that I was never aware of until yesterday and it really made me realize how far I have come since then. Long story short when I was a baby just few months old, I suffered from massive convulsions that the Doctors couldn't figure out the cause, they basically gave up on me and said that I suffered brain damage that would have massive consequences to my learning capabilities. I was even put into special courses during my first few years of school. And now I am proud and happy to say that at 22, one semester early, I am a college graduate with a GPA above a 3.8. I am proud not only because of my good grades but because no matter what has gone on in my personal life, no matter the hardship or the heartbreak, I always came up on top, and I remained consistent with my performance in school. That's what I am proud of. I decided on not going through all that ceremony stuff because it's not my thing, but I want to say a quick congratulations to all the peeps that have graduated as well, keep on striving for greatness! #thatslowgrind
God on my side, I got nothin' to hide, now I'm runnin' from nothin' God got me, woke me up, took me in Sat me down, broke me down, said make me proud I came up, I rose up out the mud Can't trust nobody so in God I trust ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀• IT DIDN’T HAPPEN ON ACCIDENT #BIGHOMIE 🌍 #letsgetjiggy #ykwtfgo #bepatient #Godsworking #thatSLOWgrind #SWERVOSZN #onelastdance #summerofseparation #hardbody #tistheseason #year5letsride #farewelltourloading #Istilllikemeoveryall
IT back at it in the locker room 😂
One time for my hometown of Dallas! @lukadoncic took over these last 3 minutes! Is the ROTY locked up? #thatSLOWgrind
Goodnight everyone. Gotta get some sleep, heading to Portland for my main man @ace_johnson_ tournament this weekend. #portland #ballislife #hardwork #thatslowgrind #bulldogsofinstagram #bulldog #porttownsend #letsgetthewin #gym
Before the last knee injury, been slowly battling back for 12+ months with so many set backs. I'm finally 3-4 weeks away from this again. #thatslowgrind
375x3x3 front squats and 325x8x4 box squats, ankle mobility is getting better #thatslowgrind #beltlesswork
First home game as a member of the Hingham Harbormen was amazing! Slowly but surely becoming the player I want to be. #thatSLOWgrind 💪
Last year I got a call 📲 from a friends dad. He’s a business owner and he told me that he was planning something huge for his son ( my best friend) . He told me that he wanted to surprise his son for his birthday 🎊 with a trip to the DR 🇩🇴 and he was gonna take me and some of other friends with them. Obviously I agree. . . . So he flys us out to the DR 🇩🇴 , gets us beautiful resort. We all had our own room/bathroom, high ceilings, great view... like it literally couldn’t have been any better. Every meal was steak/lobsters and whatever else we wanted. Deep sea fishing 🎣 , atv riding , VIP at every club. Literally treated like kings 👑 for 4 days. Best days of my life so far lol 🤷🏽‍♂️ . . . For me outside of all the fun we had. It was the freedom that his father had to take his son and friends on the trip of a lifetime that really stuck with me. I barely had 2 nickels to rub together at the time and it let me see first hand the lifestyle I wanted to create for myself. His father was never handed anything, he built his businesses from scratch and now his kids kids kids are set for life 💰🔐 . . . A lot of y’all are trying to secure money for rent next month. I’m trying secure generational wealth for my last name. We’re having different conversations 🤐 . . . Thank you Phil for inviting me to a trip that changed my life and showing me that someone can start from nothing and in 1 lifetime change everything. #GratitudeOn 💯
Can’t stop. Won’t stop. It’s been a tough week for me. But for once, I feel I’m taking two steps forward and one step back. 🏃🏽‍♂️Contrary to the one step forward two steps back grind I’ve been in for years. For that, I’m #grateful . 🙏2019 is mine. Just watch. 🤫 #wisdom #knowledge #master #masteroftheuniverse #masterofself #emotion #stocks #stocktrader #stocktrading #stockmarket #bedroomtrader #currencytrading #forex #wallstreet #finance #money #doseofknowledge #thatSLOWgrind #biggrizzcapital #realsoon #itstime
IT donated 150 toys to kids! How can you hate this man??? 🤨
IT changing people’s lives
Congrats to @sdinwiddie_2508 for making his time in Brooklyn a long term stay 🙌🏻🙌🏻 #thatslowgrind
Nasty 50 point triple double last night.... @jharden13 #thatSLOWgrind
Quality over Quantity wins every time 💯 Ass to Grass!!!..... 225lbs 6x6 Good Friday 🦵 day 🍑need to get my horsepower right 😂😂😂 #horsepower #youngstallion #legday #fitness #discipline #dedication #change #sculpting #betteryourself #thatslowgrind #results #ass 🍑 #cscscertified #olympicmovement #flexibility #rangeofmotion #squatlife #separateyourself
It’s safe to say if you’re guarding @kyrieirving in a late game/clock situation with your feet behind the line he’s going to make you pay.
245x3x5 and then I decided to attempt to strict press it and I PR'd pretty easily, past strict press pr was 225 😃 #thatslowgrind
Update, Keeping my head down and putting in work. We still chipping away 🙌🏽🙌🏽 #trusttheprocess #thatslowgrind #fitnessmotivation #fitness #gym
Luka Doncic strait up carried the mavs and showed mamba mentality friday night with a clutch performance vs the rockets. - #warriors #warriorsin4 #nbafinals2018 #nba #thatslowgrind #bandwagon #anthonydavis #mvp #trusttheprocess #basketball #filayyyymovement #f4f #mavs #lukadoncic #dub #upset #carry #hot #party
Kyrie Irving went unconscious last night.... Pure ice #thatSLOWgrind
To some(the untrained eye) it may seem like his passes are excessive and flashy. His craftiness was done out of a need to get the ball from point A to point B as quickly as possible. He just so happened to possess an artistic innate ability to do so. Some things you can teach in basketball and this is definitely not one of them. @manuginobili is definitely one of the greatest basketball players to play the game! Dude just played winning basketball.
Nearly that time for his comeback⌚️🤫
Week 4 AMRAP Block Deadlifts - 8 reps(455lbs) Thanks coach @anderchuckinc for that wake up call😂 #RESPECTTHEGAME #thatslowgrind
Super Hard Drake and Migos Type Beat 🅱️🅱️🅱️ 🔥🔥🔥 | Free download coming soon at rohankohli0820.wixsite.com/djkbeats | Make sure to follow for more beats, like this vid, and let me know in the comments section what type of beat you want next! | #drake #migos #beat #fire #hard #ballin | @metroboomin @migos @champagnepapi @pierrebourne @zaytovenbeatz @djkhaled @mikewillmadeit @londonondatrack
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