#swshiftworker

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Fresh start at #slimmingworld , weighing in on my biggest ever - 10 stone heavier than I was 6 years ago. I work nights and this will be my biggest challenge. Following from home and weighing in monthly — lets do this (again)!!! #sw #swshiftworker #swinsta #swinstafamily #slimmingworldmeal
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I don't even know how many syns this was but it sure was tasty.... Tennessee pork steak with mushroom and bacon salad.... it's still a salad right??? #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmember #slimmingworldblog #swshiftworker #swmeals #swuk
Do you ever look at a photo and just wonder how you ever let yourself get this far? This is a picture of me today with my niece.. and I hate myself in it. I think it’s just awful. So this is my new motivation picture.. I want to look and feel better and I want to be able to run round after my nieces all the time 💪🏼 #slimmingworldjourney #weightloss #slimmingworldsupport #weightlossblogger #weightlossjourney #slimmingworld #slimmingworlduk #swuk #motivated #slimmingworldmafia #slimmingworldfriends #slimmingworldmember #swshiftworker #swstruggles #motivation #weightlossstruggles
This week as it's been warm we have decided to experiment with salads.....i made a slimmingworld friendly (qourn nugget) chicken Cesar salad with toasted chickpeas on Monday. And last night we tried the "big Mac in a bowl" both were yummy... if anyone has any other ideas to keep salads interesting please feel free the share with me. 😍😍😘#slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmember #slimmingworldblog #swshiftworker #swmeals #swuk
Been ill this week so this is the first proper meal I've had that isnt toast 😂 Trying to stay on plan with SP meal. Chicken wrapped in bacon with 2 syns bbq sauce and HEXa cheese. Served with mushrooms, onions, broccoli, asparagus and cauli rice. I know sweetcorns not speed but i love it and sure it wont harm my loss. #SW #swlife #swspeedfood #swlifestyle #swfamilyuk #swsyns #swsuccess #swfood #swshiftworker #swfam #swnurse #slimmingworlduk #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworld #slimmingworldnurse #loosingweight #loseweịght #myweightlossjourney #myweightloss #getfit #gettinghealthy
My night shift breakfast at 04:00.... helping me through that 'I need my bed' wall💤 Options hot choc (2 syn) and wholemeal roll (HeB) with butter (2 syns) 💚#oncalllife #nightshiftlife #midwifelife ##slimmingworldfamilyuk #slimmingworldfoodblog #slimmerme #slimmersofinstagram #slimmingworldworks #slimmingworldweightlossjourney #slimmingworlduk #slimmingworldplan #slimmingworldblog #swfoodie #swfood #swshiftworker
& sometimes it's okay to eat a pasta n sauce out of the saucepan whilst cosied up on the sofa binge watching Netflix 📺 Result of spending my on call out of bed aswell as being on shift the next two nights 💤💤 its all about balance right?🤷‍♀️ 🙄💚 #oncalllife #nightshiftlife #midwifelife ##slimmingworldfamilyuk #slimmingworldfoodblog #slimmerme #slimmersofinstagram #slimmingworldworks #slimmingworldweightlossjourney #slimmingworlduk #slimmingworldplan #slimmingworldblog #swfoodie #swfood #swshiftworker
Random snacks in bed whilst i meal plan for the week! Mango, yoghurt 0.5 syn and cheese traingles for HEa. Planning ahead is the best way for me to stay on track. Stops me making last minute bad choices #sw #swlife #swlifestyle #swfamilyuk #swsyns #swsuccess #swfood #swshiftworker #swfam #swnurse #slimmingworldfamilyuk #slimmingworldfood #slimmingworldsuccess #slimmingworlduk #slimmingworld #slimmingworldnurse #myweightlossjourney #myweightloss #weightloss #loosingweight #loseweịght #gettinghealthy #healthyliving #mealprep
My first attempt of @pinchofnom cajun dirty rice and it tastes amazing! Packed with speed: onion, garlic, carrots, celery, spring onion, mushrooms, peppers plus some sweetcorn! Completely syn free!! 😍 #sw #swlife #swspeedfood #swlifestyle #swfamilyuk #swsyns #swsuccess #swfood #swshiftworker #swnurse #swfam #swmafiauk #slimmingworldfamilyuk #slimmingworldfood #slimmingworldsuccess #slimmingworld #slimmingworldnurse #slimmingworldrecipes #gettinghealthy #getfit #loosingweight #loseweịght #myweightlossjourney #pinchofnom
Night number 2s dinner, firm favourite cajun dirty rice with 2x Heck sausages cut through (1syn) with a side of veg(s) #slimmingworld #swdinners #swinsta #swshiftworker #swnights #swpinchofnom #swmembers #swfoodblog #visualfooddiary
5syns snack before work.. Forgot it get a pic of last night's dinner but it was amazing even if it was at 4 in the morning. Quorn crispy nuggets (0.5x6=3syns) Heck chicken chipolatas (0.5 x2=1syn) and hellmans lighter than light mayo (1syn) #slimmingworld #swinsta #swsnacks #swsynsonplan #swshiftworker #swfoodblog #swvisualdiary #swfamily
Decided to make a few different meals for nights as I'm on from tonight right through till Sat morning 😭 gave the creamy garlic chicken a go..... Can't wait for dinner tonight 😜 #slimmingworld #slimmingworldonplan #swpinchofnom #swrecipes #synfreeusinghexa #swfoodpics #swinsta #swfamily #swbatchcooking #swshiftworker
Maternity leave is over 😩😩.. meal prep ready for my first night shift .. chicken, mushrooms, peppers and rice cooked in chicken stock with a sprinkle of curry powder for a nice kick.. free and filling ❤️.. the other one I will probably have tomorrow 😋xx #swdinner #swnightshift #swshiftworker #swmummy #slimmingworld #slimmingworldworkingmum #slimmingworldshiftworker #slimmingworldprep #slimmingworlddinner #slimmingworldideas #slimmingworlddiary #backtowork #dontwanttoleavemybaby
The dreaded day has come...I've to go back to work for a few hours after the most wonderful 11 and a half months off to have my beautiful baby boy. Total bag of mixed emotions. But this is my salad to take to have with leftover lasagne whilst there #swukmums #slimmingworldfooddiary #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldfood #swuk #swukjourney #slimmingworld #swukfamily #swukinsta #swukmafia #swukinstagram #swukmeals #slimmingworlduk #swukfood #swshiftworker
Made a Chinese, didnt I!!! Syn free spring rolls.... syn free 5 spice broccoli.... 4 syns for the chicken curry and 4 1/2 for the satay chicken noodles (both mayflower)....deffo having this again!!! 8.5 in total!!! #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmember #slimmingworldblog #swshiftworker #swmeals #swuk
Creamy carbonara for tea 😍😍😍 • Ham, mushrooms, spring onion, garlic and onion cooked and added to cooked spaghetti. Added 2 egg yolks, 1tbsp light cream (2), salt, pepper and nutmeg. Topped with my hexa Parmesan. Served with salad and hexb wrap garlic bread🤤 • #slimmingworld #slimmingworldplan #slimmingworldnightshiftworker #sw #swlife #slimmingworlduk #slimmingjourney #slimmingworldinsta #weightlossjourney #weightloss #foodporn #slimmingworlddiary #swshiftworker #slimmingworldmeals #slimmingworlddinner #slimmingworldbreakfast #swinspo #slimmingworld2019 #slimmingworldcommunity #eatwell #fitness
Night number 4 and its cajun dirty rice (f) with @vivavivera veggie bites (3 syns a pack so 1.5syn for these) #slimmingworld #slimmingworlddinners #swinsta #swshiftworker #onplan #nightsareastruggle #swfoodpics
I've really fancied some Ikea meatballs recently.... made a slimming world friendly version.... quorn meatballs (free) green beans (speed) home made chips in my actifry (free) and made the sauce using light primula (Half hexA) and chicken stock (free) 1/2 tbsp of cranberry sauce (1 syn) #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmember #slimmingworldblog #swshiftworker #swmeals #swuk
This taste a lot better than It looks 2 syns for the Mayflower curry and 1 for the ping rice... no post weigh I treat meal for me as I AM having this 2 and a half off by next Tuesday!!! #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmember #slimmingworldblog #swshiftworker #swmeals #swuk
Batch cooked curried butternut soup full of speed with squash, carrots, celery, onion and garlic. And made up some tuna salads. Working 5 nights in a row so need to be organised to stay on track! Been so on and off plan in april that ive challenged myself to stay 100% on plan for all of may. #sw #swlife #swspeedfood #swlifestyle #swsyns #swfood #swshiftworker #swnurse #swsoup #slimmingworldfood #slimmingworldsuccess #slimmingworld #slimmingworldrecipes #slimmingworldnurse #gettinghealthy #getfit #loseweịght #loosingweight
I might be taking the scenic route in this journey but at least I'm moving!!! 2.5 lbs to go before my mini target that I wanted before my holiday!!! 1 week to go!! #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmember #slimmingworldblog #swshiftworker #swmeals #swuk
Been a bit M.I.A on this page since setting it up.... BUT IM BACK👋 with full honesty of my SW journey up until this point. Its been a rocky road with juggling day to day life, shift work and of course the SW plan ⚖️the only way from here is down right? ... I've got a damn wedding to shred for ⬇️💒💍#swonplan #swmembers #slimmingworlduk #slimmingworldfamilyuk #swshiftworker #slimmerme #openandhonest #slimmersofinstagram #slimmerme #shreddingforthewedding
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