#swmums

252,919 posts

Loading...
Friday calls for banana pancakes in our house... some very sad looking pancakes ๐Ÿคฃ. They were delicious though โœŒ๐Ÿฝ #diet #healthyeating #motivation #pregnancy #postpregnancy #fooddiary #healthyeatingmum #mumoftwo #fatloss #goals #swmums #slimmingworld #slimmingworldmums #nutrition #mumtum #loveyourself #selfcare #foodporn #foodblogger #instagood
Loading...
Another pound down this morning (should of drank more water this week!) but thatโ€™s just over a stone gone since Xmas and a total loss of 3st 4lb ๐Ÿฅณโš–๏ธ๐Ÿ™ƒ #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldworks #slimmingworldmember #slimmingworldplan #slimmingworldweighday #slimmingworldweighin #swlife #swmums #swuk #swmafia #swweighday #weighday #weighin #weightloss
Breakfast- 3xcrustless toast (HEB) + 4tsp jam (2). Just realised Iโ€™m wearing my dressing gown inside out ๐Ÿ™ƒ (will also have fruit, probs blueberries & pear) #weightlossdiary #slimmingworldworks #slimmingworldbreastfeeding #slimmingworldbreakfast #swbreakfast #slimmingworldmums #slimmingworld #swinsta #slimmingworlduk #swmums
Tea- 2 Sw pork, squash & sage sausages (so much nicer than the regular ones), new potatoes, cabbage, carrots, broccoli and SW onion gravy #weightlossdiary #slimmingworldworks #slimmingworldbreastfeeding #slimmingworld #slimmingworldmums #swiceland #swinsta #slimmingworldeasymeals #swmums
2 years and 4 1/2 stone lighter! Happy #facetofacefriday when I walked into @slimmingworld 2 years ago I had no idea how much it would change my life. Thereโ€™s been times I wanted to give up, but now itโ€™s just a way a life and I canโ€™t imagine my life without food optimising or going to group each week, for the love and support from my amazing consultant and inspirational members ๐Ÿฅฐ . . . #slimmingworld #slimmingworlduk #slimmingworldinsta #swuk #swsyns #weightlossjourney #weighlosstransformation #swweightloss #weightloss #foodoptimising #slimmersofinstagram #slimmingworldjourney #slimmingworld #slimmingworldinsta #slimmingworldtreat #weightlossjourney #weighlosstransformation #swweightloss #weightloss #foodoptimising #slimmersofinstagram #slimmingworldjourney #slimmingworldfamily #swuk #swmums #healthy #happy #fitspo #swtargetmember
Tonightโ€™s much needed treat as Iโ€™ve been craving chocolate all day!!! Fibre one cinnamon bar warmed up (4 syns), with the little bit of halo top sea salt caramel ice cream that I had left (counting this as 2 syns to be on the safe side), with some milky stars (3.5 syns). . Ending the day on 14.5 syns. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers
Well today has been a bloody write off. Quark & fruit for breakfast, ate out at lunch and had a southern fried chicken sandwich with fries (the world's smallest portion of ๐ŸŸ to be fair and the actual chicken was minimal), son has been playing up big time (we're talking horrendously here!) went food shopping just to escape the madness (although saved myself a job tomorrow), was 9.40pm by the time I'd unpacked everything and all I could be arsed to make and have was this. Tasted beaut though. Especially with 2 glasses of red ๐Ÿท๐Ÿท๐Ÿ˜ฎ๐Ÿ˜ฃ๐Ÿ˜‚ Clearly an off plan day, and if I lose anything for tomorrow's weigh in, I'll fart rainbows ๐ŸŒˆ and piss glitter ๐ŸŽ‰ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #slimmingworldfood #slimmingworlduk #swdinner #swsyns #swuk #swinspiration #swmafia #swmums #weightlossjourney #offplanday #offplanbutunplanned #dietfail #syns #backonittomorrow
24hr catch up. Dinner last night was Paprika and Celery salt seasoned chicken with savoury fried rice - all free food and lots of speed free through the rice. Brekkie today was fruit. Lunch another portion of soup from yesterday all speed free foods with stock - even better today ๐Ÿ˜‹ Dinner tonight was our first trial of Pork and Apple Cajun Spiced burgers from Take 5 book- they were lovely ๐Ÿ‘ Not feeling 100% still due to gluten effects which I not sure I pin pointed yet so tomorrow could be a chuck it all out day ๐Ÿคฆโ€โ™€๏ธ big advantage is not picking as much as I can do and plenty water. So once the gluten effects are done I should see a cracking result ๐Ÿ˜Š๐Ÿ‘ #swcatchup #swinsta #swuk #swmums #swlife #swblog #FoodOptimising #swinspiration #swscotland #swideas #swglutenfree #weightlossmums #swconsultant #healthylifestyle #swconsultant #healthyeating #healthybalance #gfslimmingmum
Another easy day on plan. Tomorrow will be more challenging as I'm off work with my 5 boys, going soft play at 11am so i know i will be starving come lunch time. But I will be good. Will take some fruit with me ๐Ÿ’ช๐Ÿ˜˜ #swuk #swmums #slimmingworld #slimming #slimmingworlduk #slimmingworldfriends #swmafia #healthy #healthyfood #healthylifestyle #speedfood #freefood #onplan #foodoptimising #syns
Left over chicken, syn free stock, carrot, swede, spinach , lentils, turmeric, cumin = Super tasty syn free & speedy chicken and lentil curry. #slimmingworld #slimmingworlduk #swuk #slimmingworldtreats #slimmingworldjourney #slimmingworldinsta #swmums #slimmingjourney #slimmingworldworks #swlife #slimmingworldlove #swmafia #slimmingworldsyns #swdinner #slimmingworldinstagram #slimmingworld
Sooo my fave week day has been & gone in a flash โšก๏ธ๐Ÿ˜ซ but i have had the best day with my tribe ๐Ÿ˜๐Ÿ˜๐Ÿ˜ a visit to @brimhamrocksfarm with some of the girls this morning so picnic lunch was called for - ham & egg salad ๐Ÿฅ— with 2 syns for salad cream, also a tub of speedy bloobs, blackers & raspbs (forgot a pic) then onto @nt_brimhamrocks for some exploring & a bitta body magic ๐Ÿ’ช๐Ÿผ we got home late (traffic ๐Ÿ™„) but the lovely hubs ๐Ÿ’• had prepared a beaut speedy pasta ๐Ÿ bolognaise ๐Ÿ˜‹ heA for parmesan everything else free & speedy ๐Ÿ‘๐Ÿผ & continuing with my new tradition of #pancakestackthursday i created this amazing ๐Ÿ˜‰ take on millionaires shortbread pancake ๐Ÿฅž stack ๐Ÿคค๐Ÿคฉ 6 syns for 2 mini @coopukfood shortbreads & 4 syns for 1tbsp @cadburyworlduk caramel spread - so totally worth it!!!! I am now completely wiped out all my 3 are knocking big ๐Ÿ’ค s out after a busy day & lots of fresh air so iโ€™m off to join them in the land of nod ๐Ÿ˜ด #halftermfun #fundays #howmanykids ?! #slimmingworld #slimmingworldplan #slimmingworldlife #swmums #swplan #swlife #swlifestyle #slimmingworlduk #healthyfamily #healthyfamilymeals #swinsta #slimmingworldinsta #slimmingworlddiary #swmumsuk #fooddiary #foodblogger #photofooddiary #slimmingworldpancakes
TEA! . Dinner date with a friend tonight! . Pizza express! Mozzarella garlic bread (16.5 (although I havenโ€™t used any hexA today so can I take 6 syns off this?)), leggara pepperonato (6) with a speedy side salad and sorbet (8) to finish! . . . . . . . #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #syns #synfree #speedfood #freefood #swfood #swmeals #foodinspo #foodoptimising #swfamily #swfriends , #swmums #swmothers #swbreastfeeding
So Iโ€™ve had a McDonaldโ€™s for breakfast and Chinese for tea after work. Iโ€™m tired, have a headache and havenโ€™t slept in days due to Arthur having a viral infection shoot me!๐Ÿคท๐Ÿปโ€โ™€๏ธ Iโ€™ll take my gain and get back on plan Sunday! (As it my anniversary tomorrow and Saturday Iโ€™m out!) sometimes you just need to pig out ๐Ÿท bit annoyed with myself but Iโ€™m trying to not be too hard on myself! #swinstagram #sw2019 #swlove #swfam #onplan #swideas #syns #swfriends #swfood #swmums #slimmingworld #swsupport #swfooddiary #foodoptimising #extraeasyplan #eatinghealthy #slimmingworldmeals #slimmingworldlife #weightlossjourney #eatinghealthier #slimmingworldjourney #slimmingworldfoodblogger #weightwatchers
Pizza ๐Ÿ• using Schar ciabatta roll (hex b or 5.5 Syns), used purรฉe, cheese & onion. #swuk #slimmingworld #swmums #slimmingworldmeals #swideas #slimmingworldideas #hexb #swmums #swmum #swsyns #swuk
-1.5lbs, Iโ€™ll take that! Celebratory bowl of fruit with two muller lights and a crunchie. Delicious #slimmingworld #weightlossjourney #swmums #weightloss
Tonightโ€™s tea was cheesy pasta, salad & a pizza using Schar ciabatta roll (hex b or 5.5 Syns). #slimmingworld #swmeal #swmums #swuk #slimmingworldmeals #swsyns #swfollowers #swmum #hexb #swfollowers #swsyns
Homemade vegetable curry and rice - packed with speed food and super tasty๐Ÿ‘Œ. 2 syns for the Patak's Balti paste ๐Ÿ˜Š. #slimmingworldUK #freefood #swdinner #swjourney #speedfood #loveslimmingworld #swjourney #foodoptimising #swfooddiary #slimwithcarbs #sw #swuk #swfamily #swmums #accidentalveggie #swvegetarian
Refused to sit in the seat of the trolly ๐Ÿ›’๐Ÿ˜‘ But in fairness her but stayed put in the main part ๐Ÿ˜‚ went to @ikeaie to pick up a beside locker for her bedroom โ˜บ๏ธ โœจCOURTYARD HOTEL LEIXLIP ~ MONDAYSโœจโ € Mornings @ 9:30amโ € Evenings @ 5:30pm & 7:30pmโ € All welcome ๐Ÿ˜Œโ € ------------------------โ € Facebook ๐Ÿ“ฑ slimwithpippaโ € Instagram ๐Ÿ“ธ slimwithpippa Twitter ๐Ÿฆ slimwithpippa Blog ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป slimwithpippa.com -------------------------โ € #slimmingworldireland #slimmingworld #slimwithpippa #slimmingworldmoms #swconsultant #foodblogger #swblogger #coeliacdisease #leixlipslimmers #glutenfree #swkildare #slimmingworldkildare #slimmingworldleixlip #swmums #bridetobe #swglutenfree #swleixlip #blogger #swconsultantjourney #swgoldenyear #courtyardslimmers
Batch cooked some vegetable soup earlier ๐Ÿฅ• Literally just used x3 beef stock cubes & chucked a load of veg together, easy ๐Ÿ˜Š #slimmingworld #swmums #swmeal #swuk #slimmingworldmeals #swsoup #synfree #synfreemeal #swfollowers #swmum #swlunch #slimmingworldideas
Can someone tell me how many Syns these are please? #slimmingworld #swmums #swuk #swsyns #howmanysyns #syns #swmum #swfollowers #synvalue
Todayโ€™s lunch , Tried the โ€œPromise gluten freeโ€ rolls (hex b) or 5.5 Syns. ๐Ÿฅ– #slimmingworld #swmums #swuk #slimmingworldmeals #swlunch #swsyns #hexb #swfollowers #swmum #slimmingworlduk #slimmingworldfood
Yay I made it to weigh in and this was the result!! My biggest loss for 10 whole weeks. So happy ๐Ÿ˜Š . . . . . . . #slimmingworld #swinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #swfollowers #swmums #healthyeating #foodoptimising #swideas #weightlossjourney #loosingweight #2lbloss #weighin #weighdayresult
Jd seasonings spag Bol made with a lil help from my mini chef ๐Ÿ‘ฉโ€๐Ÿณ #jdseasoning #spagbol #sw #slimmingworld #slimmimgworlduk #slimmingworldjourney #foodoptomising #weightlossjourney #swmums #swfamily #swarmy #swmafia
Breakfast - porridge with Apple cinnamon and honey (1) . Lunch - ham and orange pepper cous cous with salad. . Made lasange the @slimmingworldpuddingqueen way for dinner and I'm never going back! Counting 5 syns for this whole plate. . Post workout munch is an apple and slated caramel Alpen light(3) and I also had 2 oreo thins with a cup of tea earlier (3) . Ending the day on 12 syns๐Ÿ˜Š. #slimmingworld #sw #swfamily #swmafia #swmafiauk #swmums #slimmingworldmum #fitness #hiittraining #hiitwithdumbells #hiitworkout
Dessert ๐Ÿจ (post-hot tub) โ€ขJelly (0.5 syn) โ€ขSquirty cream (1 syn) โ€ขFlake (2 syns) โ€ขFlump (3 syns) . . Didnโ€™t really need this but a month of sudden sleep deprivation is starting to take its toll on my hormones ๐Ÿ˜… . . #slimmingworld #slimmingworlduk #swmums #swpudding #healthyfood #healthyfoodporn #foodie #foodporn #foodoptimising #onplan #swdessert #sweettreats #weightlossjourney #weightloss #extraeasy #flumps #hartleys10cal
Yum dinner tonight! Mini wrap from Aldi (4.5) filled with 4x quorn nuggets (2) and a slice of dairylea plus a squirt of crucial spicy mayo (1.5) with salad and homemade paprika spiced rice #foodoptomising #slimmingworlduk #slimmingworld #swinsta #swmums #slimmingworldmotivation #swrecipeideas #swrecipes #fakeaway #bodymagic #weightloss #fatloss #fattofit #lowsyn #swuk #slimmingworldmums #bodygoals #lowcalorie #lowfat #goals #slimmingworldjourney #swjourney
Breakfast ๐Ÿ˜‹ Lunch ๐Ÿ˜š Dinner ๐Ÿ˜‰ Posts for today ๐Ÿ‘Œ Breakfast was overnight oats with strawberries, Raspberries and blueberries on top โค๏ธ Lunch was another chicken salad With leafy salad, spinach, cucumber, tomato and red onion, ๐Ÿฅ—๐Ÿ…๐Ÿฅ’ Dinner was salmon again ๐Ÿ˜‚๐Ÿ˜‚ love salmon โค๏ธ but over done but still was amazing ๐Ÿ‘Œ with salad and potato chucks ๐Ÿฅ”๐Ÿ˜‹ . . . . #swmums #swmumsuk #swleftovers #swdinners #swlunches #swbreakfast #sw #swuk #Slimmingworld #Slimmingworldfriends #Slimmingworlduk #Slimmingworldfriendsuk #slimmingworldscotland #healty #goodchoice #goodfood #weightloss #myweightlossjourney #swmafia #newyearnewme #dontwanttobefatand30 #followforfollowback #swarmy
So today in work I made some crisps to take using these thins ๐Ÿ˜๐Ÿ˜‹ I used two of these thins and just broke them up.. it was lovely and 3 syns that I could control ๐Ÿ‘Œ๐Ÿผ all on plan and felt naughty because I have stopped allowing myself crisps as theyโ€™re a trigger for me and I will eat loads if I just have one pack! #sw #swuk #swinsta #Swinstagram #Swlove #weightlosstransformation #foodoptimising #weightlossmotivation #swbridetobe2019 #swmums #slimming #slimmingworlduk #weightloss #myjourney #bridetobe #bridetobe2019
Salad, carrot chips (first time to make them) and Quorn nuggets again! 5 syns altogether. The carrot chips were awesome, wish I had made more!! #swsalads #slimmingworldjourney #slimmingworldbreakfast #swmums #swinsta #slimmingworldfriends #slimmingworldmotivation #swmafia #swmotivation #slimmingworld
Tonightโ€™s dinner ๐Ÿ• And the kids are in bed so itโ€™s actually warm ๐Ÿ”ฅ . . WW wrap (HEb) Mozzarella (HEa) Red onion & pepperoni (3syns) Not forgetting #swchips ๐Ÿคค Nandoโ€™s Peri Peri sauce (1/2syn) I did intend on adding salad for speed but who needs that ruining their plate ๐Ÿ˜‚ . . . This week has been very hectic here but Iโ€™ve been leaning hard on my freezer stash to keep me mostly on plan so Iโ€™m still hoping for some success tomorrow on weigh day! . . . #sw #swpizza #thursdaynightdinner
Iโ€™ve slowly slid out of my target range ๐Ÿ˜ณ๐Ÿ™„ so back to it!! ๐Ÿ’ช๐Ÿป 7 Syns today and still have my HEb left. Iโ€™m not too far out of target but I want to nip it in the bud before my clothes no longer fit ๐Ÿคฃ #backonplan #slimmingworld #sw #swmums #healthyeating #summerbodiesaremadeinwinter #slimmingworldfood #slimmingjourney
Chicken jalfrezi which has been in the slow cooker all day #curry #breastfeedingmama #slimmingworld #swukfood #freefood #swmums #swmummy
Piri piri bbq fries & cheese Kiev This was amazing could of ate it again. โ—‡ Chips - boil until a sharp knife can go through, empty water, add 2 tbs olive oil piri piri, paprika & sea salt and shake in pan. Add to air fryer 180, 35 mins. Shake every 10 mins. โ—‡ Chicken - light primular, 2 cloves crushed garlic and 20g of light cheese grated. Paxo crumbs ( 2 syns for 1 person ) This was spilt between 2 people. #sw #slimmingworld #slimmers #diet #dieting #swuk #swfriends #swinsta #swjorney #weightlossjourney #weightloss #healthyeating #foodie #homemadefood #slimmingworlduk #fooddiary #healthyfood #onplan #slimmongworlddinner #slimmingworlddiet #swideas #swmums
๐Ÿšซrubbish picture alert ๐Ÿšซ Quick TV dinner after a full day of being out & about with the boys. I was STARVING!! Bacon (free) & sausage (4.5 for 3) sandwich (HEB) Scrambled eggs (free) Cheesy beans (free & HEA) It didnโ€™t touch the sides...๐Ÿ™ˆ #slimmingworld #slimmingworlduk #sw #swuk #swmafia #slimmingworldmafia #slimmingworldfamily #slimmingworldmama #swmums #weightloss #weightlossjourney #myjourney #onedayatatime #babysteps #healthyeating #slimmingworldrecipes #healthyhabits #foodie #lowsyns #freefood #speedfood #foodoptimising #lowsyntreats
Slow cooker diet coke ham, salad, boiled egg and peppers stuffed with laughing cow light! Dinner sorted and stuffed #slimmingworldrecipes #slimmingworld #swuk #swpregnancy #swmums #slimmingworldrecipes #freefoodgold #freefoodfeb #slimmingworldmeal
a quick tea before weigh in tonight ๐Ÿ’–
New shower room tiles โ—ผ๏ธโ—ป๏ธ๐Ÿšฟ loved these @lauraashleyuk tiles so much from the moment we saw them and love them even more now they are down. Amazing that changing something like tiles can completely make a room feel brand new! . . . . . #sw #swuk #swmums #swinsta #swmamas #swmafia #slim #slimming #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfood #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthydiet #healthy #sp #spdinner #healthyeating #weightloss #mumlife #eesp #extraeasy #lauraashley #tiles #homedecor #floortiles
Nothing exciting here. Russ is at work so a quick throw together. Slow cooked chicken and rice (free) salad (speed) 30g of cheese (hea2) 250ml of milk is being used in drinks (hea1) #sw #swfriends #swfamily #swuk #swmums #slimmingworld #slimming #slimmingworlduk #slimmingworldfriends #swmafia #healthy #healthyextras #syns #speedfood #freefood #onplan #foodoptimising
Meatball carbonara ๐Ÿ˜Š was lush best meal Iโ€™ve made for a while! Do love pasta! SlimmingWorld you are my friend! Sin free meal! #swmums #foodoptimising #slimmingworld #thursdayswithjax #goodbyebabyweight
another 3 lbs off. 17lbs altogether ๐Ÿ’–
Teriyaki salmon with tenderstem brocolli and rice. Love this and it's so easy to make. I use a recipe from BBC food but I think it would have syns for the honey and sesame seeds but it's weigh day and I've not checked . . . #Weightloss #Exercise #HealthyEating #LifestyleChange #WeightlossSupport #PositiveThinking #WeightlossJourney #FoodOptimising #Countdown #MissionFitMummy #Diet #Mummy #EatLess #MoveMore #Sw #SlimmingWorld ย  #SlimmingWorldHelp #SwUk #SwInstagram #Swfollowers #SwInspiration #SwExtraEasy #SwMums #SlimmimgWorldFollowers #SwUkFood #HealthyMeal
CHOCOLATE CRUNCHIE SUNDAE ๐Ÿ˜‹ tonights tasty dessert for 7 syns.... fat free Greek yoghurt mixed with half an options hot choc sachet (1) layered with yoghurt sweetened with sweetener and topped with light cream (1) a treat size Crunchie (4) and 2 mikado (1) #slimmingworld #dessert #swsyns #lowsyndessert #slimmingworlddessert #sw #swuk #swdessert #swdessertideas #swmafia #swinsta #swinstagram #slimmingworldmembers #swmums #syns #lowsyns #lowsyntreats
Today's lunch and dinner, 1 syn for tuna mayo using lighter than light mayo and 4 syns for quorn nuggets. Comfort dinner was needed, definitely worth the 4 syns #slimmingworldjourney #slimmingworlder #slimmingjourney #slimmingworldfamily #syns #slimmingworld #swsyns #swjourney #slimmingworldmumsuk #swmums #swworks
Pizza Night ๐Ÿ˜ Pizza topped wedges. Wedges made using JD Seasonings. Pizza sauce made using tinned tomatoes, red pepper, red onion, tomato puree, chopped garlic and mixed herbs (whizzed together in the food processor) Mushrooms, onion, sweetcorn, green pepper & pepperoni (7syns) Reduced fat mozzarella (HEA x2) #pizzanight #HEA #salad #speedfood #onplan #myslimmingworld #myweightlossjourney #myslimmingworldjourney #swmums #swinstagram #swuk #extraeasy
next page →