#strong

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Im still processing everything thats happening in my life right now, so many emotions yet staying strong and trying to avoid any emotion seems like thats what works for now. #god #godpleasehealme #fixme #precancer #fighting #sad #strong #keepgoing #supportivehusband #mydreamisgone #nobabies #motherless #health #healthy #gettingfittogether #pcos #endometrialhyperplasia #endometrialhyperplasiawithatypia #endometrialprecancer
Her soul is feirce,Her heart is brave,Her mind is strong 💋#strong #happy #blessed #loved #love #selfie #young #mumma #single #singlemum #kiss
Faux Chicken Fillets in a honey soy glaze (healthy) with a walnut salad!🥗 It was delicious • • • • • #health #fitness #healthyeating #healthydinner #healthyliving #motivation #inspiration #determination #strong #trusttheprocess #2018
For me there is something so freeing about traveling, even if it's not far from home. Maybe it's the new experiences... Connecting with People.. Trying new Food... In a way I think it's all about letting go. #sardinia #tbt #portugal #boy #beautiful #place #love #home #dream #power #paradise #photooftheday #followme #follow #like4like #nofilter #strong #picoftheday #camera #gopro #photography #nature #instagood #follow4follow #amazing #travel #life #me #instagram #fitness
TUNNEL VISION👁 - - The perspective you choose to see through whilst working out or trying to reach any goal is very important. Racehorses are trained to look straight forward when racing, even the slightest glimpse to the side may throw them off, causing accidents. Be like a racehorse, look at your goal from the simple, straight perspective. Do not view yourself from third-person and compare yourself to others. Look straight ahead and crush your goals! . . . #gym #richfit #fitness #chest #strong #bodybuilding
🤗buongiorno 🤗 ecco la mia colazione🍴🤤porridge ancora fumante 😻la adoro😻 #Food #FoodPorn #eatclean #anorexia #Study #eat #hungry #exam #stress #Strong #mylife #StayStrong #staycalm #likeforlike #liketeam #likesforlikes #comment4comment #comment
Society tends to suggest women are the more "vulnerable" gender, and that we are comfortable with showing our vulnerability as opposed to men who are socially conditioned to avoid conveying even a hint of vulnerability.....but I believe there are a lot of women out there who have just as much trouble showing allowing themselves to be vulnerable as men, if not more, because we feel we need to "prove" we are strong and unemotional like our stereotypes depict us. I am one of those women. To survive in the world I learned very early on in life to be stoic, poker faced and emotionally strong at all costs: to never show my fear and never let people know my weaknesses. It's only quiet recently I have been working devotedly on myself to remedy this pattern and I am consciously enacting ways to be vulnerable despite my automatic inclination to hide behind a tough exterior. I went to a bookstore today and randomly opened up a book on healthy living and this was the page it landed on. I am sharing this message in case it speaks to anyone else today like it did for me. 🌺Mimi #thesydneyfeminists #feminism #feminist #booklover #books #vulnerability #brenebrown #brenebrownquotes #gender #strong #strength #words #selfhelp #healing #health #inspirationalquotes
Najlepszy Myślnik od @chodakowskaewa 💖 Tyłek do góry i czas zrobić trening z bananem na twarzy 🍌 💖 a później już można sobie spokojnie iść do pracy 😉💖 a wy jak dzisiaj macie poukładany dzień? 💖👌 Miłego! 💖🍌 . . . . #newday #motivation #motywacja #myślnik #workout #idź #zrób #trening #pasja #pasion #hobby #fit #fitness #healthy #strong #stronggirl #never #giveup #nevergiveup #lifestyle #style #instastyle #chodagang #ewachodakowska #pink #white #instablogger #haveaniceday #asiooniek 🌹
I am asked so much how I stay motivated, how I have achieved the transformation I have, what’s my secret! Now besides consistency which we all know I rate as number 1 in success, the next would be self belief!! I truly believe you can achieve anything you put your mind to so long as you are committed to the goal, you work hard day in day out and you tick the necessary boxes! When I set myself a goal of losing so much weight - I knew I could do it! I had good and bad days & sometimes you do doubt yourself. When I set myself a goal to compete last year I knew I would get there because.... why not? Having self belief & knowing you can achieve your goals doesn’t mean you’re arrogant - it means you’re motivated & driven. Find your self belief, if you tell yourself you’ll fail then yes you will fail! If you tell yourself it’s impossible then it is impossible! #goals #progress #transformationtuesday #weightloss #fatloss #weightlifting #strong #bodybuilding #health #nutrition #pt #gym #flexiblediet #coach #iifym #nutrition #happy #selfbelief #motivation #blogger #sophiek #transformation #foodie #macros #macrotracking #competitor #diet
Насколько сейчас обесцениваются слова, тем более когда ты пытаешься отнестись к ним серьезно. Осталось очень мало людей, способных говорить не "под ситуацию ", а действительно следовать попутно своим мыслям. Давая полный отчет этому. Отсюда и большинство проблем. Абсолютно все в жизни возвращается .... от серьезных поступков до простых обещаний. Я хочу сказать, что нужно жить в согласии со своими мыслями, тем более если они озвучены. Никогда не пытайтесь угодить человеку зная, что вы лжете. И даже в шутку старайтесь реже играть словами. Свою жизнь мы строим сами! Она скорее всего мало интересна кому то. Так живите честно и по совести, старайтесь искоренять в себе лжеправду и лжеподдержку ради "минутной" выгоды! Будте прямолинейными и искренними! Тогда вы сможете окружить себя теми людьми, которые будут так же честны с вами. Всем мир✊ #lifestyle #powerlifting #fitness #strong #life #sport #army #russia
Eskisi gibi olmayacak.Bu saatten sonra herşey metazori. . . . #goodmorning #günaydın #army #turkey #instagood #fit #strong #igers #instagram
Week 2 day 9... buns!!! . . . Just using bands, and boy did I really feel that 🔥seriously love the feeling of muscles getting stronger. My pre workout smoothie today was - Chocolate superfood protein Kale Peanut butter Oats Smoothied with water - and it tasted good! Now for post workout recovery and fuel😋 . . . . . #buns #glutes #workout #day9 #fit #fitness #fitspo #health #healthy #healthylifestyle #healthychoices #healthylife #eat #nutrition #results #weightlossjourney #slimmingworld #weightwatchers #strong #strongnotskinny #selfcare #motivation #gettingfit #gettingfitter #gettingfitagain #fitnessinstructor #coach #80dayobsession #fatloss #cycling
Seated Row. Such and integral part of back training. Try mixing pull ups with seated cable row, reps of 12. You will def feel that
It's already Day 9 of my 30 days to healthy living! I feel like it's flying by... I've found it so easy to stick to and I always feel satisfied. Today was a bit of a brain drainer at work so I've been quietly chilling out with some music and this plate of goodness... quinoa burger, sweet potato fries, guac and salad before I do some work on my uni assignment. Thank goodness for plantbased wholefoods or I would not have the energy for the work I do plus my masters! . . . #healthy #vegan #delish #healthyliving #glutenfree #dairyfree #soyfree #refinedsugarfree #sugarfree #wholefoods #vegansofinstagram #vegansofaustralia #vegansofmelbourne #arbonne #30daystohealthyliving #results30 #weightloss #strong #plantbased #nutrition #cruetlyfree #guac #notextraifyoumakeyourown #plantbasednutrition #veganathlete #veganmeal #whatveganseat #nutrition #healthyeating #cleaneating
For me there is something so freeing about traveling, even if it's not far from home. Maybe it's the new experiences... Connecting with People.. Trying new Food... In a way I think it's all about letting go. #sardinia #tbt #portugal #boy #beautiful #place #love #home #dream #power #paradise #photooftheday #followme #follow #like4like #nofilter #strong #picoftheday #camera #gopro #photography #nature #instagood #follow4follow #amazing #travel #life #me #instagram #fitness
Гейнер в первую очередь необходим людям, твёрдо решившим набрать мышечный вес☝🏻️😌, занимаясь силовым тренингом или тем, кто хочет просто поправиться, поскольку углеводы являются лучшим топливом для физических нагрузок в тренажёрном зале🔥, а белок — незаменимый строительный материал для роста мускулатуры и набора мышечной массы💪🏻 (миофибриллярная гипертрофия — увеличение мышечного волокна📈) Эффекты гейнера: 🔰дает высокий результат набора мышечной массы📈💪🏻. 🔰восполняет углеводного депо после интенсивного тренинга🌀. 🔰останавливает катаболичеческие процессы✋🏻. (разрушение мышечных волокон) 🔰обеспечивает восстановление энергетических ресурсов организма🌀. 🔰значительно повышает силовые показатели и выносливость во время тренировки📈. 🔰помогает поддерживать вес на нужном уровне после тяжелых аэробных нагрузок⚖.Гейнеры предназначены в качестве дополнительной подпитки организма необходимыми для его роста элементами⛽️, а не служат заменой полноценному питанию☝🏻. Поэтому употребляя гейнеры нельзя сокращать свой обычный рацион🚫. ТОЛЬКО У НАС ЛУЧШЕЕ СПОРТИВНОЕ ПИТАНИЕ! ————————————————————————— ✔ Доставка в течение дня - БЕСПЛАТНО! ✔ Консультация - БЕСПЛАТНО! 📞 ЗВОНИТЕ, ПИШИТЕ: +7 (707) 607 4 1 06 (What'sApp) 🔻 Ждем Вас по адресу: ул.Естая 81, ТД «КВАЗАР» 2.229 БУТИК СПОРТИВНОГО ПИТАНИЯ "КОЛИЗЕЙ"#like4like #followme #health #likeme #train #gym #instahealth #active #strong #motivation #healthychoices #getfit #diet #f4f #kolizey_pvl #pavlodar #спортпит #павлодар #ялюблюпавлодар #якачек #сила
Monday of cardio, hiit, core workout complete💪🏻. I keep trying to unlock the handstand . No matter how many times i fail or fall, i’ll keep rising trying👊🏻. Never give up my friends , keep it up and Have a great night✌🏻. . Lunes de entrenamiento de cardio, hiit , core listos. Sigo intentando desbloquear la parada de mano. No importa cuantas veces falle o me caiga , seguiré levantándome e intentarlo 👊🏻. Nunca se rindan, sigan así y Que tengan buenas noches. #workout #training #fit #fitness #fitfam #fitspo #fitspiration #fitnessaddict #trainhard #gym #eatclean #shredded #powerlifting #muscle #bodybuilding #strong #exercise #aesthetic #crossfit #beast #beastmode #physique #lifestyle #weightloss #gymrat #gains #npc #instadaily #healthy #healthychoices
Chitosan is extracted from shellfish Psyllium Husk is a natural source of fiber Malic Acid is used in the Krebs Cycle, which produces the body's energy Aloe Vera has been used in herbal medicines dating back to the time of the Pyramids Natural Max Diet line includes high-quality products that are formulated and designed with some of the most renowed ingredients available. Each product is thoughtfully created and designed to provide positive options for weight management when used in conjunction with the associated Diet Plan. Fat Magnet is based on the theory that positive ionically charged ingredients attract negatively charged fat molecules. It contains the well-researched ingredient Chitosan. Fiber may provide nutritive support for healthy weight management. Positively charged fiber. Chitosan is not digestible and therefore has no calorie value. #instafit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #style #styleblogger #fashion #fashionblogger
🎶🤸🏻‍♀️🎶🤸🏻‍♀️ #morning 🌺
“What you lack in talent can be made up with desire, hustle and giving 110% all the time.”- Don Zimmer #hustle #grind #fitness #motivation #gym #happyplace #happy #instaworkout #instafit #gymlife #errday #gainz #doyouevenlift #fitfam #mylife #getsome #strong
Exercise in the morning definitely increase my mood for the rest of the day. 🙃 •• This morning I was engaging with my ‘spiritual warrior’ and am now ready to bravely embrace the day. 💪 All whilst increasing my balance and mood. 💚 #betterbalancebettermood •• •• Thanks to the gorgeous hosts: @whitneydavisyoga @the.inverted.introvert @thefit_traveler @suzanaltay_learnyogalondon @stelasulzdorf @amy.yogini And generous sponsors: @yourbondhu @yogisurprise @starbridesbystela @shopyogaculture @re3life @liforme @feetup @dharmabumsactive •• •• #yoga #igyoga #yogachallenge #januaryyogachallenge #yogafamily #yogapose #yogagoals #warrior #warriorpose #virabhadrasana #fit #igfit #strong #strength #stretch #flexibility #balance #yogapractice #healthy #girlgains #yogagains #beginneryoga #yogajourney #namaste #yogaeverywhere #fitness #yogafitness #yogi #spirtiualwarrior
ABOUT STRAWBERRIES 🍓🍓🍓 Comme une envie de fraises ce matin 😋 ça tombe bien, ici c'est le début de la saison des fraises 🤗🤗 elles sont encore petites mais bien sucrées 😍 J'ai utilisé mes flocons d'épeautre au lieu du son d'avoine et c'est très très bon 👌 📕Recette : tout bientôt sur le nouveau blog... 🤗 What else ? ... ... ... #teamfurets #bowlcake #strawberries #yummy #épeautre #energyload #breakfast #healthy #eatclean #fit #body #goals #motivation #instafood #instapic #instafit #fit #fitness #fitnessaddict #fitlife #fitfam #musculation #girlwithmuscles #girlswholift #strong #trainhard #training #picoftheday
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