#strengthinnumbers

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How are you spending your Sunday? Relaxing? Watching movies? At your kids hockey game? Doing laundry? Meal prepping? However you are spending your day make sure it is setting you up for a good week. I know you want to do everything. And some days we try to! But take some time today to do what’s best for YOU. If that means taking a bath to relax, do it! If it means grocery shopping and prepping for the week? Do it! If it means getting in a workout so you feel ready for the week to come, do it! Whatever it is, make it about the week to come. You will be happy you took some time. I know my weeks get busy and I long for some time to prepare and also relax. I have a ten minute window right now so I’m going to sit down with my hot cup of lemon ginger water and take time for me! Let me know what you are doing today!
DUBS UP! 🏀🙌🏽 11”x14” Warriors tribute piece I made of “ROARacle Arena” to honor the final season here in Oakland! Go Dubs! Thank you for all the games, the Championships and the three parades (‘15,’17,’18) that I’ve witnessed in my lifetime🙏🏽. Lets run this 3PEAT and bring it home to the “O” one last time, then keep it runnin’ next year across the Bay in S.F.! 🏆🔥🙌🏽 ••Copic Markers on Strathmore Mixed Media Paper•• #warriorbasketball #warriors #dubsup #dubnation #bayarea #bayareaartist #myart #artist #oakland #sf #oracle #roaracle #oraclearena #goldenstatewarriors #880freeway #thechampsarehere #nbaart #nbachamps #splishsplash #draweveryday #penandink #copicmarkers #mixedmediapaper #artistsofinstagram #passion #strengthinnumbers #mytalent #selftaught #lovetodraw #artislife
We are a team. A support system for each other. We get through tough times with the help of others and are there together to celebrate the joys we encounter. - Yesterday I celebrated our teams victory with some of these ladies. The accomplishments of a season that seemed to be lost in the beginning. - Today. We were told it ended. Our journey for this season, that is. But for us we will support each other and look to a new season ahead. It certainly wasn’t easy to hear but without our team. Our family. We would never get through. - Everyone needs a support system for motivation, for help, for comfort through the struggles, and a group to celebrate successes no matter the smallest feat. Pick a goal, make the journey toward it, don’t go at it alone. - What’s your next goal? How will you reach it? Why do it alone? • • • #strengthinnumbers #accountabilitycoach #accountabilitygroup #supportsystem #challengeyourself #teamgoals #familygoals #reachyourgoals #conferencechamps #diamondsareforever #fuallthetime #thankful #coachwifelife #yeahthatgreenville #pittsburgh #lancaster #pennsylvania #coachswife
Surround yourself with positive influences. People who cheer for you in your corner. They are the people you can trust and count on to hold you up in tough times. #strengthinnumbers #liftandteachothers #staystrong #keepgoing
Our Badge of Life Canada Director Dr. Katy Kamkar working tirelessly each day to spread #mentalhealth awareness, education, coping skills amongst ALL #firstresponders Check out our website resources, therapist listings, and First Responder Programs https://badgeoflifecanada.org/our-programs/ #suicideprevention #StrengthinNumbers @bluelinemag @healingherofoundation @todd_doherty @ontspcassociation @ivegotyourback911 @drjdouglasconp @cathy.bawden @katykamkar @camhnews @thecoffeecop
Something amazing happened last night... Well actually more than one amazing thing! My co-host, Joey Mercer got to bravely and beautifully share his story of recovery. A message infused with Hope! I am so thankful for him, his energy, his determination to be a survivor, and all that he now gives and shared with us last night. Hope was palpable amongst the incredible people that came last night and shared in our 1st, End the Stigma, End the Silence event. So much courage! Such determination. Such strength was present in a room full of fighters! Amazing💫 Meeting new faces and reconnecting with familiar ones in a Spirit of Overcoming is an energy like none other! And I have a hunch that this may be something that happens regularly. This will help so many! And the FINAL amazing thing.....last night I came to the realization that I am capable of absolutely ANYTHING!!!! What a feeling! I can't even describe what it's like to remove any and all limitations from what I think I can accomplish. I know that whatever I want, it is possible! WOW-mind blown,🤯 #survivors #hope #strengthinnumbers #watchme !!!!!!! www.alchemyyogaandwellness.com
Open your heart, embrace the light ✨ -📸 @oliviavandyke 👆🏼 TAP TO SHOP - A portion of proceeds from every piece sold is donated to help veterans around the world suffering from PTSD 🌎 - #BRASSANDUNITY BRASSANDUNITY.COM . . . . . #brassandunity #givingback #charity #supportingourveterans #strengthinnumbers #ptsdawareness #22suicidesaday #veterans #enoughisenough #charitable #crystaljewelry #rosegold #blacklava #helpingothers #mentalillness #remembranceday #womensfashion #charmnecklace #ootd #veteranstory #wewantyou #inthistogether
These two sexy lovebirds @pardoe20plus @pupstark met cruising in Target 🎯 over the vacuum cleaners !! The rest is history 🔥🔥❤️ Full gallery and print info at magnushastings.com#magnushastings #gayface #truecolorsfund #affordableart #givingback #LGBTQIA #queerart #art #photography #magnushastingsphotography #queer #queervisibiity #strengthinnumbers #target
The Running Face! We all have them. @therealmcgills out running CRAM training for the @dmsesports Feaster Five Turkey Trot. He’ll still run a 38 minutes for 5 miles on no training. #youth #charityteams #strengthinnumbers #overqualified #runforyourlife
This open gym workout is all about #tabatatraining 20 seconds on 10 seconds off. Four times each.
You know we ❤️this. @uaboston @underarmour @uarunning after last years marathon and early snowfall this year we can’t get enough #underarmour Winter SWAG for our runners! See you all December 8th kicking off the cold Boston Marathon season. We are the storm! @dkap94 LOVE ❤️Running! #charityteams #strengthinnumbers ##overqualified #runforyourlife . . . #fitnessmotivation #running #runningshoes #runner #runrunrun #runners #runnershigh #runnerslifestyle #runnerslife #runnerscommunity
Thank you to the 18 youth who made Friendsgiving a success! The ornaments that were painted will soon have positive messages on them and be donated #unity #strengthinnumbers #youthcoalition #saturdayvibes
GENEROSITY IS OUR PRIVILEGE! Moved by this amazing family that @christinaash_ and I are so blessed to be a part of! Yesterday 724 servant leaders came to pour their hearts out for our community across 13 group projects throughout the city. Thanks to everyone’s efforts and generosity 1,200 families will have a thanksgiving meal! Also, several hundred of the homeless will receive “kindness kits”, a dream drawn up by one of our good friends from crew! Proud and humbled by the sacrifices of so many! IF YOU AIN’T GIVING YOU AIN’T LIVING! #happythanksgiving #grateful #blessed #lovemywife #lovemylife #thankyougod #tisbettertogivethantoreceive #strengthinnumbers
The powerlifting community never ceases to amaze me. We are strong in more ways than one. I am overwhelmed by the love and generosity from all of you and I can’t thank everyone enough for coming together and helping support Dan and the Cannon family last night. Thank you, Molly & @stlbarbellco for hosting and matching the contributions dollar for dollar- you are truly amazing! Thank you everyone who helped put this together and make this possible. And To all of the businesses and individuals who contributed to the raffle @cprnmore2018 @nomadstrengthsystems @squat2depth_apparel @barrelbrands @s2faction @pioneer_fit @genetidyne_ among many more ♥️ thank you so much for your generous donations. I am truly blessed to know this amazing group of people and call them my friends (family). You all are truly incredible. ♥️♥️♥️♥️♥️
I am going into hardcore overdrive for Freedom4Ewa 💜 with that being said, I got this inspirational planner to help me stay on track so that I can achieve all of my goals and not lose track of time. My life keeps getting better and better! #inspiration #Victor #F4E #DomesticViolence #Survivor #quietdistress #freedom4ewa #domesticviolencesurvivor #tryingtomakeit #freedom #skeletonkey ‪ ‬ #strengthinnumbers #steampunk #RapeSurvivor #madewithlove #loveconquersall #oneofakind #breakthesilence #nomore #love #loveyourself #handmade #abuse #ptsd #selflove #enddv #movingon #anxiety #breakthecycle
It’s true, SO FREAKING true!!! It is WAY harder to avoid than to just do the damn thing pulling at your heart. STOP playing small, STOP downsizing your goals. YOU need to wake up each day with the deeply rooted WHY. Motivation will NOT always be there. This comes from imperfect ACTION. Motivation is BS. It’s a story we create for ourselves to talk us out of our beautiful opportunities. YOU know what? I’m waiting for YOU! & as much as it hurts my heart to see you not live into your potential, it’s not going to stop me. . . SO mama, are you with us? Or are you going to spend forever thinking about the fears & lose this gift time after time? IT IS FREAKING INCREDIBLE & SO WORTH IT! You are WORTHY OF receiving the MINUTE you open your mind & that heart of YOURS! 🖤🙏#itsachoicetobehappy #teampassionwithpurpose #takeaction #findyourvillage #mnmommy
Respect as always to @dannii_ayala #Family #Community #Solidarity Back at It Today #AuthenticOakland x #JackLondon #JackLondonSquare 3 Stripes Jogger Sets, Ts and Crews are all Available Today #LetsGoOakland #Oakland #TheTown #OaklandsOwn #StrengthinNumbers #DubNation #RaiderNation #JustWinBaby #Oaklanders A #TownBidness #TownBizz #TownBusiness Embroidery Meets Screen Print
Amazing Training Camp weekend with @chicomendesbjj at @tffworcester ..So much knowledge passed on and you could see all the students really enjoying and working with team mates from other gyms.Always great time when you are here,thanks for the support as always ,and great to get you and @thebendingbarbell together face to face.And Thanks to @netonunescheckmat @ross_checkmat_dv8_bjj @claudio_bjj_uk @jakewinstone @richardlong_bjj @theurbanlifecoach supporting and us all getting together #strengthinnumbers #werisetogether #bepartofit #checkmatchicomendesbjj #checkmatgulfbreeze #checkmatworcestershire #wearecheckmat #togetherasone #trojanworcester #jiujitsulifestyle #teamwork #loyalty #respect
Happy Sunday everyone! I want to ask everyone to lift this little one in prayer today. Cadence’s younger cousin PJ has been battling cancer since he was just a year old. He made his way from Jamaica to the states a few months ago and doctors are still struggling to find a treatment that will work for him. He is just 2 years old. There’s power in prayer so let’s pray for the strength of this little angel, for the strength of his parents and family and for the doctors that working to help him. #strengthinnumbers #powerinprayer 🙏🏾
We are very grateful to be a part of such a giving city that supports and spread news to wonderful interested partners that are willing to assist our mission. #network #strengthinnumbers #cohesive #kc #royalebookclub #ryvs #gardening #homeschooleducation
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