#squatbooty

546,322 posts

Had the best opportunity to work with 📸@jermaineisaacphotos @jazaniaart and, yea, passing that up would be super dumb. Check out his work, and just wait til I show you more! 👌❤❤ . . . #bebetterthanyesterday #model #modellife #modeling #dmvmodels #dcmodel #vamodel #inked #inkedmodels #inkedgirls #headshots #silverhair #silverfox #gray #grateful #bonestructure #photography #fit #fitmodel #lingerie #lingeriemodel #swim #swimsuit #swimwear #art #booty 🍑 #bootylicious #squatbooty
How I get my 🍑 #gains @ home. Sometimes I can't always make it to the gym so I get things done in the back yard. 💪🏾👏🏾. ** Ankle Weights - 10lbs each leg ** #mnkcurves #gainwithme #transformation . . 1️⃣ Donkey Kicks- 3x20 targets glutes, hamstrings. Toe pointed upwords and squeeze on the way up to activate. . . 2️⃣- Side laying leg lifts- 3x20 targets for that nice shelf look and helps w/ hip dips. Targets- glutes specifically- gluteus medius, and abductors. 🍑 . . 3️⃣- Fire hydrants- 3x20 targets glutes- maximus, medius , and minimus, these will get your booty nice and round 🍑 . . 4️⃣- Glute bridges- 3x30 + burnout (until failure) targets- glutes , hamstrings. Squeeze on the way up as you lift your hips slow+ controlled. . @gainzvillle2.0 @homeworkouts_4u @legguide @buttworkoutvids @get_fit_videos @home.exercises @howtogetabooty @homesquat @squatpage @gymgirlvids @squat.guide #strongnotskinny #fitspo #fitspiration #curvy #slimthick #fitthick #squatspo #squatsnotshots #fitnessgirl #bootygains #fitlife #nancykfit #squatbooty #squats #bootybuilder #fitgirls #girlswholift #igfitfam #girlswhosquat #fitbooty #igfitness #fitnessmotivation #fitness #gymgirl
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Great booty workout circuit 🍑💪🏻 by @stef_fit_ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ More motivation 👉 @squat.gram ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 👍Everyone needs some motivation👍 💪 Like & Share 💪 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 📷 Credits to: @stef_fit_ 📷 Please tag . . #yeahshesquats #doyoursquats #frontsquats #powerclean #girlswholift #pushpress #bootybuilding #lifting #squatsfordays #squatbooty #squatsbooty #workoutcomplete #armworkout #workoutgirl #wednesdayworkout #boxsquats #airsquats #workouthard #parkworkout #todaysworkout #earlymorningworkout #dosquats
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So Pretty 😍➡️ @fit.body.gallery @missirinafit
When I feel like giving up I remember I still got a lot of motherf*ckers to prove wrong... This #transformationtuesday goes to my mindset because not only have I grown physically but my mindset is on a whole different level. Get big or go home!!! #fit #fitness #fitfam #fitspo #fitmom #girlswholift #girlswhosquat #girlswithmuscle #gym #gymflow #gymrat #gymlife #backattack #babygotlats #bodybuilding #bodygoals #bodytransformation #beastmode #bootyfordays #squatbooty #progress #mindset #gohardorgohome #swolelife #protein #iron #pump
You guys I've jumped around alittle trying to find some supplements that I truely am obsessed with and enjoy taking and I've finally hit the supplement jackpot🎉 This preworkout literally keeps me energized my whole workout and so focused. I don't feel shakey or cracked out like some make you feel and I don't have a crash afterwards. Andddd these BCAAS taste like candy but aren't overly sweet🍭 Safe to say I'm obsessed and you should be to💁🏼 My supplement company search is officially over and I'm sticking with these guys✌🏻
🔥 Which one? 🔥 Follow: @magazinef0rmen ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitness #girl #model #motivation #body #fitgirls #fitnesswomen #fitnessgirls #fitnessinspiration #workout #gymgirls #gym #sexy #sexygirls #girls #fitnessmotivation #booty #ass #fitinspiration #hot #czechgirl #sexymodel #fitstagram #fitnessmodel #squats #squatbooty #fitfam #sex #zadek
You'll say I've changed...... like anyone with ambition would want to remain the same. Ya I've changed. If you knew me 6 months ago, hell if you knew me last week you don't know me at all. My growth game is strong, allow me to reintroduce myself 🤝 #GrowthGameStrong #IllAlwaysBeChanging #AlwaysBeProgressing #AlwaysBeGettingBetter
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