#squatbooty

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I’m the type of girl who will always remind you that you can dream bigger. I think that’s always been my personal mindset for myself. That no dream is too big, that when you have dreams and aspirations, it pushes you and drives you to work harder and be excited about life. I’m an enabler. But not negatively (unless it comes to shopping). Lol. I enable people to dream big, to not settle, to believe that dreams are achievable, and when you reach a dream you can pursue another. I’m always looking forward, and if you ever see me looking back, it’s to drive and push me to keep going. So here’s to looking forward, to positivity, to growth, and to dreaming bigger and loving life with a smile.
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NEW trainers have dropped! Shop via link in bio ☝️ #wearitlikeyoumeanit #beactivewear
📌 Follow @welove.squat to read more 💓💓 📌 DOUBLE TAP😍🍑 - TAG your workout partner! - TAG US in your videos with @squat_clips AND to get noticed and posted on our page! Credits: @annavictoria Tag your friend now ⤵️ __________________ #squat #welovesquat #squats #squatbooty #squatting #squatgirl #squatgirls #squatters #squatlife
Surf city meet recap. It was a freakin good day. Lots of room for improvement but for the first time ever I felt like at the end of my final deadlift I had put it all out on the platform. I qualified for worlds, totaled elite (first time ever!!), got a state record and first place in my weight class. Squat 303lbs meet PR!!! And CA State record! Bench 187lbs tied my meet PR Deadlift 369 PR!!! Total 859-first time getting an elite total! . . . #powerlifting #girlswholift #squat #womenwholift #girlswithmuscles #strong #womenwhopowerlift #fitchick #powerliftingwomen #strengthathlete #girlswhopowerlift @oldskooliron #bench #weightlifting #squats #athlete #powerlifter #backsquat #peachgang #🍑#fitfam #uspa #rpstrength #gymjunkie #fierce #deadlift #squatbooty #benchpress #powerbuilding #powerliftingmotivation #deadlifts @santacruzstrength
Poolside @haylihooper By Luna 🌒
Just uploading my new yoga class on my app! 🙌🏼😃 ‘Yoga for Digestion & Detox’ was the winner this week! Thanks for all your votes! 🙏🏼 LOVE having you guys in charge of what classes I film for you 😬 I’m always so intrigued with what you’ll choose! 😉 This one is amazing if you suffer from bloating, cramps & poor digestion OR even if you want an extra detox boost for your body 💪🏼 Happy Sunday Fam! 😘 ab♥️x @amandabisk -------------------------- #fitgirls #fitgirl #fitgirlsguide #bootygoals #squats #squadgoals #squatbooty #girl #model #beautifulgirls #beautiful #summer #body #bodygoals #bikini #bikinigirl #fitmodel #fitnessblog #fitnessadict
One and a quarter squat . Aka time under tension 😩 . Great variation we use with programming clients to keep tension and build strength out of the bottom 🚀
Peptalk really helped. It gave me the extra little bit that I needed just to finish. And the water. I forgot my water in the car. Today was really hard! I had super bad cramps. I was feeling incredibly lazy and moody. I definitely did not want to squat today. My hands hurt. I wanted to sulk & whining. But that’s not the champions do; Champions have fortitude and perseverance (and bills to pay) Onward & Upwards. #warmup #liftheavy #progressoverperfection #strengthtraining #workout #workhard #strengthandconditioning #weightlossjourney #plussize #programming #dedication #mondaymotivation #rawstrength #squats #squatbooty #strongwoman #healthylifestyle #fatloss #fitnessmotivation
What a good looking gal! Don't u think so? ❤️
This second got me an old fashion Blaine peptalk. Give me a really good illustration about Truth Faith & Feeling. I needed a peptalk today. I had a lot of issues. Today was really hard! I had super bad cramps. I was feeling incredibly lazy and moody. I definitely did not want to squat today. My hands hurt. I wanted to sulk & whining. But that’s not the champions do; Champions have fortitude and perseverance (and bills to pay) Onward & Upwards. #warmup #liftheavy #progressoverperfection #strengthtraining #workout #workhard #strengthandconditioning #weightlossjourney #plussize #programming #dedication #mondaymotivation #rawstrength #squats #squatbooty #strongwoman #healthylifestyle #fatloss #fitnessmotivation
Today was really hard! I had super bad cramps. I was feeling incredibly lazy and moody. I definitely did not want to squat today. My hands hurt. I wanted to sulk & whining. But that’s not the champions do; Champions have fortitude and perseverance (and bills to pay) Onward & Upwards. #warmup #liftheavy #progressoverperfection #strengthtraining #workout #workhard #strengthandconditioning #weightlossjourney #plussize #programming #dedication #mondaymotivation #rawstrength #squats #squatbooty #strongwoman #healthylifestyle #fatloss #fitnessmotivation
🌸🌸AB WORK OUTS🌸🌸 Leg raise 4*15 . I’m still working on my form and trying to swing less but everything comes with time and I can honestly say that I think that over time I have seen a difference just by doing this . Nutrition is also very important . I hear people saying abs are genetic but those people are the same people who don’t count their calories or eat in a caloric deficit at that . To have visible abs you need to be eating in a caloric deficit . Forget about a waist trainer and fit tea. Workout and eat according to your goals and you will see a difference over time . I often get asked after how long I started seeing abs and I would say about 6 months in because I was skinny when I started . Rocking @celestialbodiez camo leggings . Literally the softest legging ever #montrealfitnessgirls #montreal #girlswhopowerlift #squatbooty #resistanceworkout #weightlossjourney #weightgainchallenge #apetamin #fittea #clean30 #cuttingfat #ketodiet #carbsfordays #curvygirlfitness #slimthick #naturalbody #naturalbodybuilding #gymshark #alphalete
What a good looking hottie... Don't u think so??
I 💙 my Stuffies
Took a week off training due to sickness and moving to a new city, but didn't lose a step. 275 for 10's were feeling light. Maybe I should start a new business just coaching front squats. Interested in nutrition and training coaching? DM or Email me!
'Do as much as you can and we'll get you the rest of the way' . @derekweida quoted this line in his post today and it's a powerful statement. . I cringe at the thought of where I'd be had I given up mentally, emotionally, spiritually, and physically in 2015. . There was no magic turning point or some profound thing that happened. But there was one key influential factor that gave me just enough push to climb out of the really dark place I was in. . My people. . Some are pictured in the photos here. They didn't give a shit about my weight, the number of times I canceled plans, that it took me longer to do certain things, or that I broke down and cried. . They cared about only one thing. Seeing me succeed at whatever made me happy. . They got me the rest of the way. Every damn time. They did it yesterday, they did it today, and they'll do it tomorrow. . This week, reach out to one of those people in your life and thank them. Do something kind for them. Or offer a listening ear to someone who's struggling. . Be someone who helps someone else. It'll be the best gift you ever give. . #marinleeart #fitnessgirl #hiitworkout #cardioworkouts #girlswholiftweights #liftheavy #instafitness #liftheavyprincess #bouldershoulders #squatbooty #gymrat #lululemonaddict #brooksrunning #bootyday #carbcycle #thisismystory #fitnessfreak #fitnessfun #legday #iifym #macros #100to0 #duespaid #1stphorm #watchmework #nodramazone #goalgetter #payitforward #randomactsofkindness
Curvy is a new beauty!! 😍😍😍 #fitness #squat #fitnessmotivation #fitnessmodel #fitnessjourney #squatbooty #squats #losewieght #trainingwear DM for credit !😍😍
Spent 4 days straight in Ocean City eating like crap and drinking every day. LOTS of dranks. So I definitely wasn’t expecting to come into the gym today and get a PR. I actually almost didn’t come to the gym because I doubted myself so bad!!😱 but I’m so glad I did!! 325lb back squat, only up 5lbs but I’ll take it!!😁 And @ellell_gee with a smooth 245lbs!! Looking like a straight up MILF😍 Power High Rise @fleoshorts 3 ply knee sleeves @liftinglargedotcom #squatbooty #pr #newpr #bluecrabcrossfit #bccf #crossfitgirls #backsquat #beastmode #biggestloser #crossfit #cleaneating #eatclean #fitness #fitfam #fitnessmotivation #fitnessinspiration #fitandtattooed #swolesisters #girlswholift #lift #motivationalquotes #squat #tattooedfitlife #fleoshorts #weightloss #weightlossjourney
Finalllly back in the gym after taking a weekend of rest 😅 & of course I’m about to get a booty pump🤷🏽‍♀️ surprised? Good, I hope not 😆 — I NEED YOUR HELP! You know that sexy video i posted the other night?🙈 it was actually for the release of @mechiesocrazy new single #likedat which is bomb af if you haven’t listened to it yet!🙌🏽 - So Maddy, what’s the favor?? I would appreciate it soooo much if you went to his page & commented “🍑” under my video so I can see your support & love!🖤
Question🤔.... how do you treat your body? What are you saying to your body? Chances are if you’re like the rest of us you’re constantly battling the negative talk. “I’m not pretty enough.” “I’m fat.” “I’m not good enough.” “I’m ugly.” ☠️ so many of these phrases are used towards ourselves, our being. But what if you changed it? Apologize and change your speaking. “I am beautiful.” “I am worthy” “I am enough.” ✨I can guarantee you magic happens. Happiness happens. Love happens.✨ || #selfmadelove #selflove #empoweringwomen
Kicked off Month #2 of programming today! ⚡️Heavier weights, more training days, new accessory work, Oh My! 🤗😉 • • #powerlifting #girlswhopowerlift #workinprogress #splitsquats #squatbooty #crossfit #teamself #learningeveryday #successisntowned #itsleased #strongisstrong #puteminthedirt
Issa vibe 🤙🏼 #gymsharkspotted
The NEW Power Trainers are here! 💣 #wearitlikeyoumeanit #beactivewear ⠀⠀⠀
This is my exact feeling about the World Cup... #fuckit thank you @robertfrank615
And where she stood, she stood tall 💋
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