#slimmingworldsyns

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Dinner. @spicentice chicken tikka masala, rice and sensations poppadoms for 3 Syns. The chicken tikka masala is syn free by substituting the cream for natural fat free yogurt. 😍
CHEESE!! πŸ§€ I love Slimming World because this is syn free using both your healthy extra A's! I did measure 80g but it started to melt by the time I got a picture! πŸ™ˆ . . #newstart #newdiet #treats #slimmingworldtreats #synbox #syncupboard #syns #slimmingworldsyns #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldlife #weightlossjourney #weightloss #healthylifestyle #healthyliving #feelinggood #journey #happiness
Out for a run with my little boy, he needs to learn how to do a selfi! πŸ€·β€β™€οΈπŸ˜‚πŸ€³ πŸ•πŸƒβ€β™€οΈπŸ‘ #thisgirlcanrun #swnewmember #slimmingworld #bodymajic #slimmingworld #slimmingworldonplan #slimmingworlduk #slimmingworldsyns
The most gorgeous dinner made by hubs chicken breast with lean bacon healthy extra cheese and BBQ sauce 1 syn with Tilda chilli and lime rice 2.5 syns, healthy extra hulumi and salad 😍 #slimmingworldjourney #slimmingworlddinner #slimmingworldlife #slimmingworldfood #slimmingworldsyns #slimmingworldhealthyextras #slimming #slimmingworldinstagram #slimmingworlduk #slimmingworldplan #fooddiary #foodoptimising #weightlossjourney #weightloss #fooddiary #foodoptimising #healthylifestyle #healthy #healthyfood #healthyeating
I nearly forgot to take a pic of this!! The gap is from my speedy salad, which I’d started firing down before I remembered about the photo. Anyway, 2 x @sainsburys skinny burgers (f), 40g reduced fat cheddar (hexa), SW chips (f) and a tbsp of @marksandspencer reduced fat mayo (2). Just what was required! Didn’t use a bun, cause I’d rather of had the mayo! #dinnertime #slimmingworldinsta #swukinsta #slimmingworldmeal #slimmingworld #getthistwostonegone #slimmingworldplan #slimmingworldmums #slimmingworldworks #slimmingworldmeals #slimmingworldsyns #slimmingworldmember #slimmingworldjourney #progress #weightloss #slimmingworldsnack #slimmingworldcommunity #slimmingworldfamily #slimmingworldfooddiary #slimmingworlddinner #slimmingworldtea #slimmingworlddinnerideas #slimmingworldfoodblog
Tea tonight - SW tower burger (swapped the tomato sauce for @skinnyfoodco bbq sauce, and added @eatlean cheese), with Tesco fresh chips (coated in @jdseasonings chips & wedges seasoning), Tesco pink slaw and salad. Would have been syn free using hexπŸ…°οΈ and hexπŸ…±οΈ, but have already used my hexπŸ…±οΈ, so 6 syns total πŸ˜‹πŸ˜‹ . . . . #slimmingworldsyns #slimmingworldmotivaton #slimmingworldweightlossjourney #slimmingworldinsta #slimmingworldmafia #sw #swuk #slimmingworldfriendly #slimmingtea #slimmingworldplan #slimmingworlduk #slimmingworldmeal #slimmingworldfood #eatlean #jdseasonings #skinnyfoodco #onplan #weightloss #weightlossjourney #weightlosstransformation
Today feels almost like my first day on plan all over again! 2 syns lunch for spicy lentil pot with tons of spinach, mushrooms and tomatos, 3.5 syn for ice lolly, syn-free pease pudding, chicken and cucumber, and tea at my sisters which involved 5 syns of tasty chicken sausages, 1 syn of rice and plenty of veg - feel great! #SWFamily #WeightLoss #SlimmingWorld #slimmingworldIdeas #SlimmingWorldLife #SlimmingWorldPlanning #slimmingworldWorks #slimmingworldMeals #slimmingworldDiary #slimmingworldSyns #slimmingworldFollowers #slimmingworldfriends #slimmingworldblogger #slimmingworldfriendly #slimmingworldoffice #slimmingworldmafia #slimmingworldsnacks #slimmingworlders #slimmingworldsuccess #slimmingworldfreefood #slimmingworldfamily #slimmingworldrecipe
So the other day @myswjourney_pip posted about frozen milkybar mousse and melted biscoff over the top... I have never ever met this person and only come across the photo due to a hashtag I follow but she is now one of my favourite people ever πŸ˜‚πŸ˜‚ This is absolutely amazing and worth the 6.5 syns and more!! . #slimmingworldinstagram #slimmingworldinsta #slimmingworld #slimmingworlduk #slimmingworlddessert #slimmingworlddessertideas #slimmingworldbiscoff #dietblog #biscoff #milkybar #slimmingworldsyns #dietdessert #syns #slimmingworlddiary #slimmingworldmember #slimmingworldjourney
Quick and easy tea tonight. (Is it obvious Tom is out - and I have to my own tea) πŸ˜‚ BUT I really enjoyed it. Quorn nugget wrap with side salad. πŸ₯— 5 nuggets = 2.5 syns Mayo = 1 syn. 3.5 syns for tonight’s tea. #slimmingworldinsta #slimmingworldfoodie #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldtea #slimmingworldmembers #slimmingworldsyns
I’ve was so so busy getting my #bodymagic in yesterday painting the garden that I forgot to post last nights tea πŸ€¦πŸΌβ€β™€οΈ all I had for breakfast and lunch was two benefit bars which I know isn’t good #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldmeals #fooddiary #slimmingworldfamily #speedfood #slimmingworldsyns #foodoptimising #slimmingworldmafia #slimmingworlddiary #swblog #slimmingworldblog #swuk #swfamily #swinsta #swmafia #sw #foodblogger #cleaneating #healthy #icandothis #determined #goals #smallsteps #motivation #diet
Chilli beef and rice burritos 🌯🌯🌯 SO GOOD! Made up what I was doing as I was going along as I got home from a day of report writing and didn't know what to do with the mince I had. Pretty pleased with it! WW wrap as hexb and cheese as hexa. Everyone go make Chilli Beef burritos!!! β€’ β€’ β€’ β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfriendly #slimmingworldtreat #slimmingworldsyns #slimmingworldmembers #slimmingworldsuccess #slimmingworldideas #slimmingworldworks #slimmingworldmotivation #slimmingworldjourney #myslimmingworldjourney #slimmingworlddiary #slimmingworldblog #slimmingworldinsta #slimmingworldmafia #slimmingworldtea #slimmingworlddinner #swuk #swinsta #swmafia #swfood #swtreat #healthyeating #healthylifestyle #fakeaway #swfakeaway
β€’ 23/05/19 β€’ Hunters chicken for tea tonight 😍 probably one of my fave meals, i didn't post my breakfast and dinner because i only had something small, just a banana for breakfast and a ham sandwich and grapes for dinner😊 . . . . . . #healthylifestyle #slimmingworld #food #weightloss #healthyrecipes #foodoptimise #freshstart #slimmingworldmeal #changeisgood #slimmingworldsuccess #weightlosstransformation #foodphotography #slimmingworldsyns #slimmingworldinspiration #change #excited #syns #healthyeating #sw #slimmingworldfoodblog #slimmingworldmembers #slimmingworldsnacks #swinstagram #slimmingworldinsta
Tea is pure comfort food cause I just feel shit today πŸ€’ 1.5 syn Nando’s bake in bag chicken with onions and peppers, chips and beans with 30g of cheddar on top from HEA. Yeah I could have salad instead of beans but tough titties I didn’t want any πŸ˜…πŸ™ƒπŸ™ƒ #onplan #slimmingworldworks #swmeals #slimmingworldfamily #weightloss #swblog #slimmingworldmeals #slimmingworldsyns
This was bloody amazing and well worth the syns @quorn_uk bacon carbonara with mushrooms and onions (11.5) plus (HEXA 1 & 2) cheese. A side of veg #slimmingdown #slimmingworldweightlossjourney #slimmingworldmafia #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldmembers #slimmingworldmafia #slimmingworlddinner #dinner #italianfood #hungrygirl
The most gorgeous post-weigh-in dinner 😍 pizza and a half with coleslaw, lettuce and homemade salsa 🀀 Only 3 syns for extra half of a ww wrap, and 1 syn (maybe less) for the lighter and light mayo on the homemade coleslaw! Filled me up so much and loaaaads of speed on the plate! Already buzzing for next weeks weigh in so I can get fully back on it πŸ™ŒπŸΌ . . . . . . . . . . . . . . #swjourney #slimmingworld #slimmingworldsyns #slimmingworlddiet #slimmingworlduk #slimmingworlddiary #whatdiet #healthyfood #healthy #healthydinner #swinspo #swinspiration #slimmingworldinstagram #slimmingworldfoodie #foodie #foodblogger #foodphotography
Love a yogπŸ˜‹ 4.5 syns for the milky way and 4 syns for the rolo! Put them in the freezer and they taste amazing! Little hack for you allπŸ˜‡
Ending my day on 11.5syns :) now sitting down relaxing whilst the little man is fast asleep #sw #swmums #slimmingworld #slimmimgworlduk #slimmingworldsyns #syns #swlife #slimmingworldplan
A day on plan where I’ve constantly been stuffing my face!! Brekkie - fat free yoghurt & blueberries. Lunch - mushroom & onion omelette served with spinach. Tea - jacket potato with chicken & salad (40g reduces fat cheese HeA & garlic mayo 3 Syns). Snacked on fruit, a ginger nut (2 1/2 Syns) & drank 3 litres of water. Sat down for the evening waiting for Me B to make s cuppa but have 2 cereal bars (HeB) at the ready. #slimmingworld #slimmingworlduk #slimmingworldinstagram #swuk #swuk2019 #swukinsta #slimmingworldplan #slimmingworldfood #slimmingworldmeals #slimmingworldjourney #slimmingworldsyns #synwatch #onplan #cantstopeating #weighdaylooming #expectingagain #weekendsawaynothelping #weighdaytomorrow #regrouptomorrow
Sloppy joes w/ crinkle cut butternut squash. Finally got to get some food down me, had to take a double hit for syns because I’d used my HexA and HexB but was worth it. Next time will use the pinch of nom recipe πŸ‘ŒπŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Wholemeal roll (6) 40g light cheddar (6) Crinkle cut butternut squash Peppers 5% mince β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #hde #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen #pinchofnom
My go-to favourite πŸ‘ŒπŸ˜ Creamy chocolate oats topped with Greek-style yoghurt, fresh strawberries and raw cacao nibs ❀️❀️ ______________________ ⭐ 1tbsp each of raw cacao powder and raw cacao nibs (1 syn each) ⭐ 100g Alpro Greek-Style yoghurt (0.5 syns) ⭐ 40g oats and 200ml soya milk (hex b and part a) ⭐ strawberries (speed)
πŸŽ‰ No idea how I did that! That’s -1lb since I was last at group two weeks ago, but -3.5lbs since last week when I weighed at home. This is the first time I’ve been below/at my target weight since I first got there back in October! β€’ β€’ #targetmember #slimmingworld #slimmingworlduk #foodoptimising #synfree #syns #speedfood #slimmingworldsyns #slimmingworldfooddiary #slimmingworldlunch #slimmingworldfood #slimmingworldfood #onplan #weightloss #weightlossjourney #fooddiary #foodie #foodporn #swuk #sw19 #fakeaway #swfakesway #slimmingworldfakeaway #slimmingworldfamily #slimmingworldgroup #slimmingworldfromhome #slimmingworldonline
1000% my favourite fake away meal!! 2 Aldi 5% burgers (1 syn each) with cheese (hexa), mayo(1) and crucials bbq sauce (0.5) πŸ”with syn free chips 🍟 mayflower gravy (3.5) and a pathetic attempt of adding speed in with cucumber slices πŸ˜‚πŸ₯’ . . #slimmingworld #syns #slimmin #slimmingworldfood #slimmingworldmeals #slimmingworldmotivation #slimmingworldfamily #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #slimmingworldsyns #sw #swonplan #slimmingworldfreefoods #slimmingworldspeedfoods #foodoptimising #slimmingworldfriends #slimmingworldsynfree #slimmingworldsynfreefood #synfree #synfreefood #swmember
Tupperware dinner at work: same as earlier. Hella speed and Syn Free 😊 @quorn_uk meatballs #slimmimgworlduk #slimmingworldlondon #swsyns #slimmingworld #slimmingworldsyns #slimmingworldvegetarian
❀️Big Breakie today dippy egg with asparagus and butternut squash soldiers with spinach, avocado 14 syns, kiwi πŸ₯ and grilled tomatoesπŸ…. For dinner then beef koftas from Iceland with quinoa, stirfry, spinach and HEXB feta cheese, perfect bowl of yummy goodness❀️ #slimmingworldchoices #slimminginsta #slimmingworldicelandmeals #swfoodoptimising #slimmingworld #slimmingworldsyns #sw ❀️
Dinner time πŸ˜€ WW pizza with tomato puree, red pepper, 2 Asda extra light and lean pork sausages (0.5 each), cheese as a HEA and served with a salad πŸ₯— Breakfast: fruit Lunch: Spiced carrot soup (1 syn) Dinner: as above Dessert: meringue nest (2.5), banana, strawberries and Muller light Greek style lemon yoghurt (0.5) #swmember #slimmingworldfoodblog #slimmingworldsyns #slimmingworldideas #slimmingworldmeal #slimmingworlduk #swmember #swdinner #foodoptimising #healthyextra
SW Pulled pork, pork joint, passata, balsamic vinegar, Worcestershire sauce and mustard powder into the slow cooker this morning. Wholemeal bun (HexB) light cheddar (HexA) salad leaves and homemade chips. All the condiments cause I can’t help myself.... light mayonnaise (2) sweet chilli (1.5) and tomato ketchup (0.5) 7 syns for the day πŸ€—πŸ€© . . . #slimmingworld #swfoodie #slimmingworldinspo #swblog #slimmingworldmotivation #swlife #slimmingworldfreefoods #slimmingworldworks #slimmingeats #stayingonplan #slimmingworldonline #onlinemember #slimmingworldfollowers #foodoptimising #slimmingworldinsta #shiftingthepounds #slimmingworldsyns #swmeals #weightloss #swjourney #swinsta #doingitforme #bridetobe #swfamily #positive #weightlossjourney #slimmingworldscotland #bridebod #abroadbride
Snackage trying to save some syns for the weekend #slimmingworldfoodie #slimmingworldsyns
🚨 Dinner 🚨 . . Philly Cheesesteak, Chips and Salad . . ➑️ @promise gluten free roll (B) ➑️ Steak, red peppers, onions, mozzarella (A) ➑️ Salad ➑️ Chips . Total Syns - 0 Recipe from @pinchofnom . #slimmingworld #slimmingworldlunch #slimmingworldsyns #slimmingworlduk #slimmingworldmotivaton #slimmingworldfood #slimmingworldfoodblog #slimmingworldfooddiary #slimmingworldfoodie #sw #swuk #swukfood #swinsta #weightloss #healthyrecipes #lowsyn #lowsynmeal #swfoodblogger #foodblogger #pinchofnom
Tea and dessert, 3syns in curry and chips syn free rice ( 3halloumi fries and one mandarin meat free chicken these where put on by liam so i would try them so clearly syn free ). #targetmember #slimmingworld #vegetarianrecipes #slimmingworldinsta #slimmingworlduk #slimmingworldmember #slimmingworldtea #swuk #lowsyn #weightloss #weightlossjourney #foodoptomising #onplan #curry #veggie #vegetarian #swsyns #slimmingworldsyns #enjoyedeverybite # #filling #dessert #jelly #fudge
Yummy pud! πŸ’–πŸ’– Frozen rolo mousse (4 syns), @sweetfreedomuk choc shot (1/2 syn), squidge of light squirty cream, raspberries and mint! πŸ˜‹ #frozenrolomousse #slimmingworld #slimmingworlduk #sw #swuk #swfood #swfoodideas #slimmingworldsyns #slimmingworldideas #slimmingworldinspiration #slimmingworldpudding #slimmingworlddessert #slimmingworldtreats #swpudding #sweettreats
nachos and chilli 😍 syn free chilli packed with onion, peppers and tomatoes. tortilla wrap made in the actifry with garlic salt and paprika. i used 1 and half wraps so hexb plus 3 syns #slimmingworld #slimmingworlduk #slimmingworldni #slimmingworldnorthernireland #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldsyns #weightlossjourney #sw #swuk
Get in my belly! Went a little different tonight and made rice, fried with some peas, sweetcorn, chilli flakes and mushrooms and then added a speed salad. All free and speed. Topped with a @morrisons #veganburger (1 syn) So full! #rice #salad #veggies #slimming #slimmingworld #slimmingworldsyns #slimmingworldplan #speedfood #veg #fruit #tasty #snacks #synfree #swdiary #slimmingworldfriends #slimmingworldblog #slimmingworldsupport #slimmingworldideas #synfreemeals @slimmingworld #frylight #speedfood #hexb #freefoods #yummy #sogood #mushrooms #dinner #satisfied
Tea tonight was a weight watchers wrap filled with steak and lettuce, a pork chop with fat removed and a mixed salad on the side, lovely and light ready for a good gym session. Total cals 790 #slimmingworldinsta #successfulweightloss #slimmingworldfoodie #healthyeating #slimmingworldmummy #lowcal #onplan #caloriecounting #swlife #slimmingworldsyns #slimmingworldfamily #weightloss #gymlife #slimmingworldworks
Finely πŸ₯° I've worked super hard this week and the results have paid off πŸ€— So proud of how far I've come and how determined I am πŸ’ͺπŸ’ͺ . . . . . . . . . . . . #slimmingworld #swuk #sw #myweightlossjourney #weightloss #pcosweightloss #insulinresistance #swfamilyuk #slimmingworldsyns #healthyextra #hexa #slimmingworldfriendly #swmafia #slimmingworldmafiauk #slimmingworldmafia #swinsta #swfreefood #extraeasy
Had a 20 minute window between dropping my son off to football and his match starting and I used every second! It was bloody hard, my legs ate so heavy after so much legwork at the gym last night! But it's done, now to watch my baby ⚽ #slimmingworld #slimmingworldfriends #swinsta #swmafia #slimmingworldmeals #slimmingworldsyns #healthyextrab #healthylifestyle #running #fitbit #runtastic
Delicious 1 syn dinner πŸ˜‹ I had half a pack of Vivera kebab 'meat' (a whole pack is 1.5 syns so I'm counting 1 for half a pack just incase) cooked with mushrooms and red onion, jacket sweet potato with fat free cottage cheese and salad. I am trying to have a different meal every evening this week πŸ₯— #slimmingworld #slimming #swuk #swukfamily #slimmingworldpescatarian #weightloss #swnewbie #slimmingworldinsta #extraeasy #slimmingworldinspiration #slimmingworldmotivation #slimmingworldhelp #swhelp #swsyns #slimmingworldsyns #slimmingworldvegetarian #swplan #foodporn #food #foodie #healthyfood #slimmingworldveggie #nationalvegetarianweek #vegetarian
Tonight’s dinner, low fat burgers 2.5 syns each, cheese He, beans and lettuce free and lighter salad cream 2 syns, absolutely stuffed 😍 love how you never go hungry with slimming world #slimmingworldjourney #weightloss #weightlossjourney #slimmingworld #swuk #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldsyns #swdinner
Nandos tonight for tea, not stopped all day and didnt end up eating half of what I posted for lunch so getting something quick whilst we canπŸ€¦πŸΌβ€β™€οΈ so hungry so I ate this, could have made a better choice but Hayho! I now need to go vote, see my parents and then home to pack as we’re heading to Luxembourg sharp tomorrow morning for a few days so its a busy night tooπŸ˜‚πŸƒπŸΌβ€β™€οΈ least Im getting loads of steps in today for body magic so I should burn through a fair amount of calories. #sw #slimmingworld #slimmingworldsyns #slimmingworlddinner #offthewagon #slimmingworldnandos #slimmingwordsuccess #slimmingworldsupport #weightloss #weightlossblog #weightlossjourney #healthierme #journeytohealth
Home from work to tea on the table, and then told to have a soak in the bath while he walks the pooch, I’m one lucky gal 😍 Dinner was pork and mango noodles, syn free and full of speed food! 🌢 - - - #slimmingworld #slimmingworlduk #slimmingworldfood #fooddiary #food #swmeals #slimmingworldrecipes #weightloss #slimmingworldsyns #swfood #swinsta #slimmingworldjourney #food #slimming #healthyeating #healthylifestyle
New stock alert! We always like to bring you a variety of #sweettreats . Each of our boxes will contain 8-12 items depending on size, all 200 calories and under and all marked with #syns or #calories πŸ˜‹ to order just drop us a message on here or email and we will send you our details on ways to pay πŸ’³ #foodoptimising #balanceddiet #slimmingworldsyns #treatyourself #sweettooth #slimmingworlduk #lowstntreats #treatplate #slimmingworldfamily #swmafia #wwmafia #wwuk #wwfamily #weightwatchers #myfitnesspal #weightlossjourney
I may have gained quite a few pounds back when this picture was took but I was so happy this night! Felt so confident and pretty for onceπŸ€— keeping me motivated to stay on plan to make sure I feel this good every night out!! ❀️ . . #slimmingworld #syns #slimmin #slimmingworldfood #slimmingworldmeals #slimmingworldmotivation #slimmingworldfamily #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #slimmingworldsyns #sw #swonplan #slimmingworldfreefoods #slimmingworldspeedfoods #foodoptimising #slimmingworldfriends #slimmingworldsynfree #slimmingworldsynfreefood #synfree #synfreefood #swmember
So as you can tell from my previous post I got my club 10 reward today!!! I’m also only a pound from my 1 stone and a half award. ☺️☺️☺️ I haven’t been able to make it to weigh in these past 2 weeks due to work so I’ve had a bigger lost due to that this week☺️ . . . #trackingwithlyds #slimmingworldresults slimmingworld #slimmingworlduk #slimmingworldfriendly #sw #swuk #slimmingworldblogger #swblogger #slimmingworldfamily #slimmingjourney #slimmingworldlife #slimmingworldfoodie #slimmingworldmembers #slimmingworldmeal #slimmingworldsyns #slimmingworldfriendly #slimmingworldplan #slimmingworldmafia #speedfoodsw #foodie #freefood #syns
McCain lighter chips 200g 5syns totally worth it for ease. Big breakfast for tea winning at life πŸ˜‚πŸ™ˆ#slimmingworld #slimmingworldfriendly #slimmingworldsyns
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