#slimmingworldonline

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๐Ÿ— Lunch! ๐Ÿ . Another quick and easy lunch for me today. 4 Quorn chicken nuggets (2) & broccoli cheddar pasta and sauce packet (2) with extra broccoli ๐Ÿฅฆ, peas, carrots, green beans (all S) and sweetcorn added. Also a mini salad (S) with a tbsp of Caesar dressing (2). . I also added some sweet chilli sauce ๐Ÿ˜‹ for nugget dipping purposes, one tbsp = 1. 7 syns all together, not too shabby! . โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #swlunch #slimmingworldlunch #slimmingworldhelp #slimmingworld #slimmingworlduk #slimmingworldusa #onplan #foodoptimising #healthyeating #slimmingworldjourney #sheddingforthewedding #weightlossjourney #swbride #swbridetobe #fooddiary #foodblog #swfoodblog #slimmingworldonline #slimmingworldfoodblog #slimmingworldfood #slimmingworldbridetobe #swmealideas #slimmingworldinsta #slimmingworldworks #slimmingworldfriendly #swsupport #swmafia #slimmingworldsupport
On plan Nandos! ๐Ÿ˜‹ #slimmingworld
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Chicken and mushroom risotto. Despite appearances it is delish ๐Ÿ˜‹๐Ÿ˜‹. 40g parmesan per portion + 3 syns for white wine and butter that was added (although these aren't necessary). V tasty indeed and loads left for lunches. . . #slimmingworld #slimmingworldinsta #slimmingworldmeals #slimmingworldnewbie #slimmingworldmealplan #mealplanning #mealtracker #slimmingworldonline #slimmingworldfamily
Gym Session โœ… Managed 25 mins of run/walk and really built up a sweat #bodymagic
Creamy garlic chicken and mushroom pie ๐Ÿ˜‹โฌ…๏ธ Yummmm this hit the spot this evening, proper bit of buttery puff pastry! So we have diced chicken, onion, garlic, mushrooms and parsley in a sauce made from 3 @thelaughingcow_uk extra light cheese triangles (half hex a) 1/2 a @tescofood garlic and thyme stock pot and a little water. Topped with 25g puff pastry (5) served with actifry chantenay carrots, parsnips and tender stem broccoli - 5 syns total and delicious ๐Ÿ‘๐Ÿป๐Ÿคฉ๐Ÿ‘Œ๐Ÿป . For a vegetarian version see @3_square_meals ๐Ÿ’– . #slimmingworld #slimmingworldUK #sw #swuk #swinsta #swfriends #slimmingworldmember #slimmingworldjourney #swfamily #slimmingworldmotivation #swfoodie #slimmingworldmafia #slimmingworldcommunity #slimmingworldonline #slimmingworlddiary #slimmingworldfooddiary #slimmingworldfollowers #foodblog #foodoptimising #foodie #foodporn #healthyfoodporn #onplan #instafood #healthyeating #healthyrecipes #extraeasy #potpie #chickenpotpie #puffpastry
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Taster night . Swipe โฌ…๏ธ to see our contribution tonight. . Belgian buns Cherry bakewell flapjacks . Both recipes available on our blog. Link in our profile. . #slimmingworld #slimmingworldtaster #slimmingworlduk #slimmingworldcommunity #slimmingworldmafia #slimmingworldfoodideas #slimmingworldrecipes #slimmingworldfollowers #slimmingworldonline #slimmingworldnorfolk #slimmingworldhexb #slimmingworldjourney #slimmingworldcouple #slimmingworldtreats #slimmingworldhelp #slimmingworldinsta #sw #swfood #swblog #swcommunity #swfamily #swsupport #swmeals #swfood #swblog #swdiary #swhelp #swrecipes #foodblog
๐ŸŽ‰ No idea how I did that! Thatโ€™s -1lb since I was last at group two weeks ago, but -3.5lbs since last week when I weighed at home. This is the first time Iโ€™ve been below/at my target weight since I first got there back in October! โ€ข โ€ข #targetmember #slimmingworld #slimmingworlduk #foodoptimising #synfree #syns #speedfood #slimmingworldsyns #slimmingworldfooddiary #slimmingworldlunch #slimmingworldfood #slimmingworldfood #onplan #weightloss #weightlossjourney #fooddiary #foodie #foodporn #swuk #sw19 #fakeaway #swfakesway #slimmingworldfakeaway #slimmingworldfamily #slimmingworldgroup #slimmingworldfromhome #slimmingworldonline
Iโ€™ve just taken my steak and chip game to a whole new level!! @jdseasonings steak rub is a real game changer for steak and I was already a massive steak lover! And I brought myself a crinkle chip cutter. Winning! With a side of speeds. #slimmingworldoxfordshire #slimmingworld #slimmingworldrecipes #slimmingworldoxford #slimmingworld #slimmingworldonline #motivation #speedy #weightloss #journey #choices #slimmingworldsuccess #speedfood #instagood #instafood #foodporn #slimmingworldlifestyle #slimmingchoices #slimmingforthefuture #happiness #slimmingworldstory #slimmingworldblogger #jdseasonings #crinklechips
Spaghetti Carbonara ๐Ÿคค Inspired by @jesssjourney94.sw I used a Schwartz spaghetti carbonara packet (11g, 2.5 syns) mixed with 150ml of semi skimmed milk (HEXA) I added cooked pasta, gammon and mushrooms to the sauce. Served with asparagus and garlic bread made from a @schaerglutenfree ciabatta roll (HEXB) which was topped with flora light (1 syn), garlic purรฉe, parsley and chives then cooked in the oven for 10 minutes! Tasted so good ๐Ÿคค . . . #slimmingworld #slimmingworlduk #swuk #swdinner #slimmingworldmember #slimmingworldworks #swdinner #swmafia #swnewbie #slimmingworldonline #swinsta #swinstagram #slimmingworldjourney #weightlossjourney #slimmingworldcommunity #swsupport #lowsyn #swlunch #slimmingworldspeed #swmealideas #swlifestyle #slimmingworlddiary
8 syns dins! ๐Ÿ™„ didn't think the salmon and spinach fish cake would be 7 syns but it's done now... good luck to me on weigh in! Home made chips in #airfryer trying to use up what's in the house before I do a big shop. ๐Ÿ‡๐Ÿ“๐ŸŽ๐Ÿฅ—๐ŸŒฝ . . #salmonfishcakes #homemadechips #salad #lemon ๐Ÿ‹ #syns #slimmingworldmeals #slimmingworldaccount #slimmingworlders #dinner #slimmingjourney #onplan #slimmingworldfriendly #๐Ÿฝ #slimmingworldmums ย  #slimmingworldlife #slimmingworldonline #slimmingworlddiary #slimmingworldsuccess
Yummmmmmm ๐Ÿ” @beyondmeat burger (6 syns) in a wholemeal HEB bun, with salad and sweet potato fries ๐Ÿ˜ Best non meat burger by far ๐Ÿ’›
Day 9 Dinner โ€ข First time trying this and I thought it was nice...๐Ÿ‘ #slimmingworld #slimmingworldonline #swonline #slimmingworldmember #swjourneyuk #onplan #foodoptimising #swfamily #weightloss #slimmingworldiceland
SW Pulled pork, pork joint, passata, balsamic vinegar, Worcestershire sauce and mustard powder into the slow cooker this morning. Wholemeal bun (HexB) light cheddar (HexA) salad leaves and homemade chips. All the condiments cause I canโ€™t help myself.... light mayonnaise (2) sweet chilli (1.5) and tomato ketchup (0.5) 7 syns for the day ๐Ÿค—๐Ÿคฉ . . . #slimmingworld #swfoodie #slimmingworldinspo #swblog #slimmingworldmotivation #swlife #slimmingworldfreefoods #slimmingworldworks #slimmingeats #stayingonplan #slimmingworldonline #onlinemember #slimmingworldfollowers #foodoptimising #slimmingworldinsta #shiftingthepounds #slimmingworldsyns #swmeals #weightloss #swjourney #swinsta #doingitforme #bridetobe #swfamily #positive #weightlossjourney #slimmingworldscotland #bridebod #abroadbride
โœจDinner was pasta (free) 40g of reduced fat cheddar (HexA) with beans (free) and 2 x tbsps of HP brown sauce (2 syns) comfort food ๐Ÿฅฐ #slimmingworldonline #slimmingworldfoodie #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldsupport
doesnโ€™t look very exciting but this is one of my fave syn free dinners! (2 syns for added light mayo!) Easy to make, tasty and filling is just what I needed after a day at work! Cajun chicken kebabs and spicy potatoes๐Ÿ˜๐Ÿ™Œ๐Ÿป #slimmingworld #slimmingworldfoodie #slimmingworldsynfree #synfree #synfreefood #synfreemeal #synfreedinner #slimmingworldonline #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #cajunchicken
Simple, cheap and family pleasing.... Roast chicken SW wedges/chips and a whole load of speed. In my total this whole mean for 5 people probably cam in at less than ยฃ7..... I sprinkled my chicken with jerk seasoning. Delicious. #slimmingworld # slimming #slimmingworldlife #slimmingworldplan #swuminsta #slimmingworldsupport #slimmingworldjourney #swuk #slimmingworldonline #weightloss #slimmingworldsupport #ww #friendshipcircle #wwsupport #wwinspiration #wwcommunity #weightwatchers #slimmersofinstagram #differentplanssamegoals #healthylifestyle #wwuk #weightlossinprogress #fitnessjourney #weightlosstransformation #cheaphealthyfood #cheapslimmingworldmeals
Yorkshire puddings on a Thursday... what more do you want from life!!!! I feel like Iโ€™ve cracked the yorkies, I always use the @pinchofnom recipe which is only 1.5 syns per yorkie ๐Ÿ–ค tonightโ€™s dinner was mince & beans (1.5 for gravy granules) with mash (2) green beans and of course a yorkie . . . . #slimmingworld #slimmingworldmember #fooddiary #slimmingworldmeals #slimmingworldonline #losingweight #slimmingworldsupport #onplan #slimmingjourney #slimmingworldinsta #swfriendly #slimmingworldfood #weightloss #slimmingworlduk #slimmingworldlife
Everyone keeps banging on about these melt in the middle fish cakes from Morrisons, and rightly so! They're delicious and only 2 syns but taste like way more ๐Ÿ˜‹๐Ÿ˜‹ #slimmingworld #slimmingworldonline #morrisons #teatime #smartsyns #healthytea #sofilling
Had a light Greek style salad for lunch earlier ๐Ÿฅ— Spinach, peppers, onion, toms, olives, some quorn sausages chunks and feta ๐Ÿ‘… . . . #salad #lunch #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldonline #slimmingworldjourney #slimmingworldfamily #instagood #instafood #blogger #nutrition #weightloss #healthyeats #cleaneating #gymgirls #followtrain #bodymagic #fooddiary
We've nearly survived the whole week ๐Ÿ™Œ Whether you've managed every day on plan or not, Friday is on the horizon & each day you got up & tried. So be proud of yourself. . On a completely unrelated note here's a picture of the inside of our food planner ๐Ÿ๐Ÿ“๐Ÿ‰๐ŸŸ๐Ÿซ. - - - - #icanseefriday #herecomestheweekend #beproudofyourself #onplan #offplan #amplanners #smallbusiness #etsy #etsyshop #handmadeplanner #planners #foodplanner #fooddiary #personalisedcovers #weightloss #healthyeating #onplan #weightlossmusthave #slimmingworld #slimmingworldonline #slimmingworldplanners #ww #wwonline #wwplanners #diet #caloriecounting #dietplanners #wwpoints #syns #healthyhappylife
Another day, another delivery ๐Ÿ‘ My postman is seriously helping me keep on track ๐Ÿ˜ Great planner from mydietdiary.co.uk and a one week planner for holidays ๐Ÿ’›
Went to the doctors today she weighed me and I was 10lb lighter than I thought I was ๐Ÿ˜ฎ time to purchase new scales ๐Ÿ˜‚#slimmingworlduk #weightlossjourney #slimmingworldonline
Bolognaise done differently - speedy bolognaise using @jdseasonings spice mix, with onions peppers mushrooms and garlic. Green beans for extra speed and a 30g portion of @doritos lightly salted for 7.5 Syns. Reduced fat Mozzarella for 1xHexA rounding off a perfect dinner! #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #ww ๏ธ #slimlikeaman #sw #slimmingworlduk #slimmingworldmen #slimmingworldmen
I was SO close to getting a maccies tonight๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Iโ€™m actually quite proud of myself for resisting and making this. Although I have snacked abit today, thereโ€™s no point in causing any more damage with a McDonaldโ€™s ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‚ โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport
Day 9 โ€ข No photo of breakfast because it was just Marmite on toast again, my go-to when I have to rush out of the door... and I missed lunch so I'm having some curry loaf and boiled eggs as a snack to keep me going until dinner #slimmingworld #slimmingworldonline #swonline #slimmingworldmember #swjourneyuk #swfamily #foodoptimising #weightloss #onplan
Lunch today - sweet chilli turkey salad ๐Ÿ˜‹ Love the packs of Bernard Matthew's chicken and turkey breast pieces, so versatile. This is the sweet chilli turkey with a drizzle of @blendbros sweet chilli sauce over the top (0.5) - 0.5 syns total and delicious ๐Ÿ‘๐Ÿป๐Ÿคฉ๐Ÿ‘Œ๐Ÿป . #slimmingworld #slimmingworldUK #sw #swuk #swinsta #swfriends #slimmingworldmember #slimmingworldjourney #swfamily #slimmingworldmotivation #swfoodie #slimmingworldmafia #slimmingworldcommunity #slimmingworldonline #slimmingworlddiary #slimmingworldfooddiary #slimmingworldfollowers #foodblog #foodoptimising #foodie #foodporn #healthyfoodporn #onplan #instafood #healthyeating #extraeasy #packedlunch #sweetchilli #salad #swlunch
OMELETTE ๐Ÿฅ— . 3 egg omelette (free) filled with mushroom fried in garlic & @frylighthq with a side salad (all Speed) drizzled in balsamic vinegar (free) & 10g of @crucial_sauce bbq sauce (0.5 syn / 9 cals). . Also had a slice of ham whilst cooking this (free) and apple (speed) afterwards. . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldlife #slimmingworldfollowers #slimmingworldplan #slimmingworldonline #slimmingworldrecipes #slimmingworldrecipe #slimmingworldideas #slimmingworldblogger #slimmingworldlove #foodblogger #swuk #healthyfood #weightlossjourney #foodbloggeruk
I started #slimmingworld today and my first lunch is @tescofreefrom rice cakes with tuna and cucumber. I'm a bit disappointed that the rice cakes aren't a HxB, I can't tolerate gf baked products of any kind and I always use rice cakes instead. Anyone else a #coeliac doing slimming world have the same problem? What do you have as a HxB? . #slimmingworld #glutenfree #freefrom #wheatfree #coeliaclife #celiac #glutenfreelifestyle #weightloss #weightlossjourney #ricecakes #tuna #slimmingworlduk #eathealthy #slimmingworldinsta #slimmingworldonline #slimmingworldfoodie #slimmingworldlife #slimmingworldplan #slimmingworlddiary
Ham and egg wrap with cucumber and grapes on the side #swlunch #healthyextras #swinsta
Simple breakfast today #swbreakfast #nosyns #synfree #swinsta
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