#slimmingworldfollowersuk

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Getting back on track today biiiiiiig time. Starting off with summer fruits porridge - 40g oats (HExB), 250ml semi-skimmed milk and 200g frozen summer fruits stirred into the porridge just after its finished cooking. Technique needs refining (cold porridge in parts 😳) but in theory could be epic! #oats #porridgeoats #porage #porridge #summerfruit #strawberry #blackcurrant #redcurrant #raspberry #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #weightlossjourney #weightloss #weekten
Spanish night with candles, flowers and incense, feeling thoroughly chilled. Salad with rice and mini mozzarella balls, 0.5 syn per Morrison's chicken and chorizo skewer, garlic prawns with lettuce leaves as wraps and patatas bravas (thanks for the recipe @sarah.food.diary ) so tasty and full up. The start and end to the day went well but the middle not too great. Please ignore the buttered baguette on the table. Determined to have a full day on plan tomorrow! #slimmingworldinspiration #slimmingworldmotivation #swextraeasy #extraeasy #slimmingworldfamily #slimmingworlduk #sw #Syns #slimmingworld #slimmingworldfriends #swblogger #swmeals #slimmingworldmeals #foodoptimising #slimmingworldfood #slimmingjourney #slimmingworldmafia #slimmingworlddiary #slimmingworldlife #slimmingworldweightloss #slimmingworldfollowersuk #slimmingworldhelp #slimmingworldsupport
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Got back on track with breakfast - black coffee, natural yoghurt (although didn’t taste fat free so I’m gonna need to check that out!) with raspberries, blackberries, peach and pineapple! Someone else had chocolate and plain crispies πŸ˜‚πŸ˜‚ Lush view for breakfast and from the room ➑️➑️ #breakfastwithaview #breakfast #naturalyoghurt #plainyogurt #summerfruit #raspberry #blackberry #pineapple #peach #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #weightlossjourney #weightloss #weekten
How do I make my quick and easy SW syn free spaghetti bolognese? 1. I used less than 5% fat mince, wholewheat pasta, Tomato passata, sliced mushrooms and chopped onion. 2. I always use a bowl to measure roughly how much pasta I will eat, today I am making enough for two but by measuring it out it saves waste and prevents over eating. 3. I always add a pinch of salt to both my bolognese and my pasta just to season it to taste slightly and also a tiny bit of pepper goes into the sauce. 4. Once the mince has browned i add lots of chopped onion and chopped mushrooms, both of mine today are ready chopped keeping the cooking quick and easy and mess free! 5. All is left to do is add the tomato passata (free) and leave to simmer for a few minutes letting the passata soak into the mince and veg for more flavour! It's so quick and easy and today I have made mine and once cooled I will pop in some tubs and heat up at work later, even though it's so hard to resist eating it nowπŸ˜‹
Pasta and meatballs 😍 I used the Aldi 5% fat meatballs which I believe are 0.5 syns for 3 meatballs? Well I don’t know how many I actually ate as I cut them in half and shared! Peppers, onions, chopped tomatoes within herbs topped with cheese for HeA #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimstagram #sw #swuk #swfriends #swukinstagram #slimmingworld #slimmingworlduk #slimmingworldeats #slimmingworldfood #slimmingworldmotivation #slimmingworldmeals #slimmingworldfollowers #slimmingworldfollowersuk #slimmingworldpasta #slimmingworldaldi #slimmingworldaldishop
Today's breakfast was a stack of SW pancakes, using my Hex b for the 40g of oats and topped with lots of fat free yogurt and plenty of fruit! My fave way to make these pancakes is to use toffee yogurt and a spoonful of salted caramel flavouring πŸ˜‹
Breakfast today is strawberries (speed) and banana (free) with a vanilla Muller Light yogurt (free) I've also got an apple (speed) and my daily dose of vitamins πŸ‘Œ
Today's has been a really good day for me on plan, and ending the day on 6 syns! 🌟 . . Tomorrow is weigh day, and I'm feeling a bit nervous. I'm so close to my target but I really don't know how it's going to go on the scales. I have been pretty much on plan this week, apart from Saturday when I was poorly! Let's see... . . My food diary organiser is from @princess.planning πŸ“’ . . . #fooddiary #swfooddiary #todaysfooddiary #slimmingworldmembers #slimming #slimmingdown #slimmingworldfriendsuk #fitfam #healthy #healthyeating #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworlduk #slimmingworldblog #foodblog #foodblogger #slimmingworldfollower #slimmingworldfollowers #slimmingworldfollowersuk #alimmingworldinspiration #slimmingworldlifestyle #slimmingworlddiary #weightloss #weightlosstransformation #swfriends #swfollowers #swfollowersuk #swblog #swblogger
Sooooooo not a great start to Week 10...first Chinese since starting SW and I was too excited to take pics before! So you can see the empty starter plate which was quarter crispy duck with pancakes (35 syns πŸ™ˆ) and sweet and sour chicken (35 syns too πŸ™ˆπŸ™ˆπŸ™ˆ) BUT boiled rice was free... In my defence I am back in the homeland ➑️➑️ so kinda softens the blow! #chineserestaurant #crispyaromaticduck #sweetandsourchicken #plainrice #rice #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #weightlossjourney #weightloss #weekten
Another gorgeous newbie included in our 25% off all weekend
Satay chicken kebabs and hassleback potatoes using 1 x light laughing cow triangle (remainder of my hexA) with a sprinkle of @spicentice chips & wedges rub. . . Chicken is from @musclefooduk - get 4 FREE chicken breasts with your order by using code GH770387 . . For this weekend only use code SG25EB for 25% OFF ANY @spicentice order Link to shop is in my bio. They hav4 a great BBQ bundle too! . . . #dinner #synfreedinner #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworlddinner #foodoptimising #fit #healthyfood #slimmingworldjourney #fattofit #slimmingworldfollowersuk #slimmingworldfollowers #slimmingworldinspiration #slimmingworldblog #swfooddiary #swfriends #swfamily #swfriendsuk #swfollowers #swfollowersuk #swblog #swblogger #swfoodblog #tastyfood #slimmingworldblogger #slimmingworldlifestyle
For tonight's tea I had one of the Morrisons melt in the middle fish cakes 🐠 (2 syns) with home made vegetable rice including, chopped baby corn, broccoli and mushrooms 😍 so so so tasty!!!
Lunch was veggie sushi (2.5) & strawberries from Asda! (Kcals 246)πŸ’• #slimmingworldfollowers #slimmingworldfollowersuk #pku #vegetarian #nutrition #weightloss
Weigh Day results are in!! 2.25lbs down, making it a total of 31.25 lbs in 16 weeks!!! Feeling really happy with this, I've worked really hard this week, really upped my exercise too πŸ‘Œ #slimmingworldjourney #slimmingworldfamilyuk #swuk #swmafia #slimmingworld #slimmingworlduk #mumoftwo #bodygoals #weightloss #goals #slimmingworldfollowersuk
Today's body magic was weights in the gym! Focusing on my bum and abs working towards my beach holiday πŸ’ͺ🏼🍦
Belle rose necklaces πŸ’₯πŸ’₯ brand new πŸ’₯πŸ’₯ ⚘⚘
Ok you asked for it so here it is!! 25% off all order Β£10 and over. Friday to Sunday so grab a bargain. Also includes sale lines πŸ’₯πŸ’₯πŸŽ‰πŸŽ‰
Afternoon snacking ... on strawberries (speed) and a mullerlight vanilla yoghurt (free) πŸ’›
Brunch πŸ˜‹ was beans (free) on toast (Healthy extra B) and Worcester sauce (free) hmmm mmm πŸ‘πŸ» I know there wasn’t speed on the plate but couldn’t find any and been in a super rush today!! Oooo also started my water intake for the day in my other @hydratem8 bottle 😘
This was breakfast πŸ™ˆ had a super busy morning so just had to grab this banana 🍌 (free) also had about 10 million cups of coffee, JOKING πŸ™ƒ only had 3 (Healthy extra A milk allowance used) - 3tbsp of Agave Nectar was 3syns used!!
Sometimes I feel people think this about me... last night got home super late as was held up at work πŸ˜” got home and all I wanted was to head to bed so missed out on dinner...#latenight
Loved our ice bee? Introducing our golden bee
F A C E T O F A C E F R I D A Y!!😊I can see such a difference in this photo feels amazing to see how far I've come on my journey, 4.5stone downπŸ‘‡ready to smash this week on plan - even though its Bank Holiday weekend, nothing is going to stop me😁πŸ’ͺ❀️#slimmingworld #slimming #slimmingworldfollowers #weightlossjourney #weightloss #slimmingworldfollowersuk #slimmingworldcommunity #slimmingworldukfamily #slimmingworldfriends #doingit #onplan #facetoface #facetofacefriday #changes #changing #seethedifference #iwilldothis #dreamtoachieve #goals #consistency #workinghard #iwillworkharder #willpower #determined #motivated
Lush over night oats again ! So easy for me with working full time ! Quick and easy!! 40g porridge oats layered with toffee muller and raspberries 😍 #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldlife #slimmingworldfollowers #slimmingworldfollowersuk #slimmingworldfood #fooddiary #swfollowers #slimmingworldhelp #slimmingworldmeals #slimmingworldbreakfast
#facetofacefriday .... well what a difference 2 years makes! First picture I was at my heaviest nearly 16stone and very unhappy and second picture I may not be at my lightest but I’m happier, I’m enjoying losing weight and exercising and making sure my journey continues in a positive direction! #slimmingworld #slimmingworlduk #slimmingworldmen #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldlife #slimmingworlddiary #slimmingworldinspiration #slimmingworldfriends #slimmingworldjourney #slimmingworldmotivation #slimmingworldinsta #slimmingworldsouthampton #slimmingworldhythe #slimmingworldfollowers #slimmingworldfollowersuk #Weightloss #healthylifestyle #weightlosstransformation #weightlossmotivation
Really happy with that! 2.5lbs off, 0.5lbs to go for Club10 and 2.5lbs for the elusive two stone! So aiming for that next week! #2 .5lbsoff #k8weekchallenge #soclose #swuk #sw #slimmingworld #slimmingworlduk #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #weightlossjourney #weightloss #weekninecomestoaclose
THIS IS MY FAVOURITE PASTA!! . . 🍝 Cajun meatball pasta 🍝 only 1.5 syns used for 6 @musclefooduk beef meatballs (0.5 syns each) . . SWIPE FOR A CLOSE UP OF PURE PASTA HEAVENπŸ‘‰ . . To make (serves 2): Boil 250g of dried pasta in water in one pan and in another, add your protein and brown off before adding the following: Diced onion Red/green/yellow peppers Mushrooms Chopped garlic 1tbsp Cajun seasoning Salt & pepper . . Once cooked drain pasta and add to pan with protein & veg, and add 1 tbsp of tomato puree. Mix well and turn heat right down to low. . . To make the sauce, mix together 1 egg 60g of parmesan (2 x hexA for two people) Pepper 4tbsp quark . . Add to protein and pasta over a low heat and serve ☺ . . . #slimmingworld #slimmingworlduk #slimming #slimmingdown #slimmingworldfriendsuk #fitfam #healthy #healthyeating #fooddiary #fattofit #strongnotskinny #fitness #healthyblog #weightblog #slimmingblog #slimmingworldlifestyle #healthierlifestyle #slimmingworldfollowers #slimmingworldfollowersuk #slimmingworldblog #foodblog #foodblogger #foodoptimising #swonplan #extraeasy #swfollowers #swfriends #swfamily #slimmingworldrecipe #slimmingworlddinner
WHOOP WHOOP!! So had a week away last week where I was good with food for breakfast and lunch and flexible with dinner and wine. Started fast forward on Monday and after only 4 days I have lost 2lbs to my pre holiday weight!!! So chuffed with this. Also... I am no longer referencing to my post partum weight loss as it just pisses me off and is bloody demotivating lol!! So I am going to do another week of fast forward this week to see how I get on with a full week on it!! #weighday #weighinday #slimmingworldfastforward #swfastforward #healthymicrowavemeals #slimmingworld #slimmingworlduk #slimmingworldfastforward #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldfollowersuk #weightloss #weightlossjourney #babyweightloss #babyweightlossjourney #postpartum #postpartumweightloss #19weekspostpartum #slimmingworldmums #swmums #healthyeating #healthyeatingjourney Β  #slimmingworldplan #instafood #foodporn
Missed lunch like an idiot today so that’s still in my car...but breakfast was the usual fruit and fat free Greek yoghurt, the second picture ➑️ is the SW β€˜picnic food’ taster for tonight’s group (let’s avoid mentioning the weigh in that accompanies it!) Chicken, garlic, spring onion, chilli, lemongrass, mint and coriander patties on a carrot, cucumber and onion salad. Not sure how they’ll taste but as I only remembered I was supposed to bring stuff on the way home it’s a miracle they ended up with any tasters! πŸ˜‚πŸ˜‚ #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #weightlossjourney #weightloss #weeknine
Tea tonight was on plan! Nandos with friends! Plain chicken butterfly (2 syns) spicy rice (3 syns) and corn (free) with a drink of Diet Coke! πŸ˜‹
Body magic today was trampolining! So fun but so warm in this gorg weather! ✨
Breakfast today! Toffee yogurt and banana with strawberries! Delish πŸ˜‹
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