#slimmingworldfamilyuk

116,486 posts

Loading...
Breakfast - 1/3 of my HeB with tinned tomatoes, slightly overcooked bacon ๐Ÿ™ˆ and a ๐Ÿณ.๐Ÿ˜‹ #slimmingworldfriends #slimmingforme #slimmingworld #slimmingworldmeals #slimmingworldfamilyuk #swuk #sw #slimmingworldwhetstone #healthychoices #healthyfood #healthyeating #swinsta
Loading...
Breakfast in work today, in here I have 1 chocolate weetabix, frozen fruit and Greek yoghurt. 1/2 HEB or 3 syns, perfect. The top part Iโ€™ve got sliced lemons so I can have boiled water with lemon instead of tea. Really think lemon water helps me so much. . . . #slimmingworld #slimmingworlduk #slimmingworldfamilyuk #foodoptimising #slimmingworldbreakfastideas #onplan #extraeasy #healthyeating #weetabix #startingtheday #focused #determination
B R E A K F A S T ๐Ÿ˜Š apple, strawberry and yoghurt (0.5 syn) same post different day
My one and only cup of tea until I get in from placement later ๐Ÿ˜ด it is needed this morning. I was tossing and turning from 3am ๐Ÿ˜ญ #swinsta ย  #weightloss #maturestudent ย  #studentmum #studyingtobeanurse #slimmingworlduk #slimmingworldfamilyuk #bodymagic #c25k #fitbit #fitbitversa #swuk #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldmeals #slimmingworldblogger #slimmingworldmotivation
NSV!!! Came to see my friend tonight who I've not seen in a couple of months, who told me my face is looking slimmer and my shape is looking 'more defined'. I don't know how much weight I've lost, and admittedly, I don't care. I feel happier, I feel healthier, and that's all that matters โค #weightloss #extremeweightloss #detox #caloriecounting #lifestylechange #obese #obesetobeast #losingweight #weighday #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfood #slimmingworldfamilyuk #healthyeating #lowfat #walking #exercise #swimming #nsv #nonscalevictory #goth #gothgirl
๐Ÿ’›Transformation Tuesday ๐Ÿ’› Its weigh day tomorrow I'm really nervous about it. But I really want to get my 3 stone award. Everything crossed. I'm trying to pick out an outfit for my works Christmas party. It's impossible but I still have a few weeks to go. Pray for me tomorrow with the scales ahhh. #slimmingjourney #slimmingworldfamilyuk #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfollower #transformationtuesday #slimmingworlddiary
So a couple of reasons as to why we have been poo at putting pictures and comments and stuff in here. Life can get so busy you cram things in your gob without even thinking โ€œ I should take a picture of thatโ€ ๐Ÿ˜‚ Iโ€™ve been at hospital with my mum and my eating hasnโ€™t been too bad in the day but probably too many treats at night! Hence why I have put on this week and back in my 13 stone bracket AGAIN !! Bugger!! Jo nearly gave up all together but is back on it!! We can do this !! #slimmingworld #slimmingworlduk #slimmingworldfamilyuk #weightlossjourney #wecandothis #couplesweightlossjourney #notgivingup #onitcarbonnet
S N A C K S ๐Ÿ˜Š apple, strawberry and yoghurt (0.5 syn) perfect snack for after running and just filled the spot. I know yoghurts effect some peopleโ€™s weight loss Iโ€™m just hoping it doesnโ€™t effect mine with the amount Iโ€™ve eaten this week!
Moving on from my earlier post, something more positive. Much needed motivation to keep me well on track and as goals go itโ€™s a pretty awesome one. Super excited to say that Iโ€™m going to be running the London Marathon next year. Scary prospect but one I shall rise too. Proud to be part of #teamnct #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldinsta #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #slimmingworldfamilyuk #weightloss #weightlossjourney #weightlossmotivation #weightlosschallenge #weightlosssupport #swinsta #swinstagram #swmafiauk #swmafia #swfamilyuk #running #runningmotivation
Ops forgot to post todayโ€™s food. Breakfast was @lindamccartneyfoods sausages, beans and breakfast muffins. Lunch was a jacket potato, chicken and salad. Tea tonight was homemade chicken nuggets 1 syn, homemade chips, beans and 40g cheese A. .. .. .. #slimmingworld #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #diet #homemade #slimmingworldinsta #weightloss #weight #food #foodie #swjourney #swfamily #swmotivation #weighday #loss #target #goals #sw #slimmingworldfamily #slimmingworldfamilyuk #syns #slimmer #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfood #slimmingworldinstagramuk #foodoptimising
FINALLY FOUND THEM successful big shop today. 4 syns of lovliness. Yes they are teeny but they do the trick and taste delish Just enjoying one now with a brew and I'm a celeb #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #weightloss #slimmingworldfriendly #mealideas #slimmingworldfamilyuk #foodoptimising #swjourney #swmanchester #swinsta #targetmember #tasty #swinspo #fibreone90 #cakebars #imaceleb
The most dull looking meal in the world but it was actually bloody lovely. Chicken, sweet potato fries and a ww wrap (heb) with about 2 syns of light mayo #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #weightloss #slimmingworldfriendly #mealideas #slimmingworldfamilyuk #foodoptimising #swjourney #swmanchester #swinsta #targetmember #tasty #swinspo
Sopppppy postโค๏ธโค๏ธโค๏ธโค๏ธ Iโ€™m so lucky to have my spud, I can honestly say that just over 6 1/2 years of being with him I just didnโ€™t think I could love him anymore than I already do โค๏ธI generally donโ€™t need a ring on my finger to show me that weโ€™re real. As it doesnโ€™t always mean anything these days ๐Ÿ’๐Ÿคท๐Ÿพโ€โ™€๏ธ (plus id need to rob a bank to afford my kind of wedding๐Ÿ˜‚) I luvvvvs you mr muscle ๐Ÿ‘น๐Ÿ‘น๐Ÿ‘น . . . #healthyeating #weightloss #protein #carbs #excerise #fitness #spinning #healthyfood #healthyliving #round2 # change #gym #gymlife #fitness #healthy #change #strong #fatloss #weightloss #weightlossjourney #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldmotivation #slimmingworldlifeuk #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldfood #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldplymouth
#Repost @mum_of_two_sw_journey with @get_repost ใƒปใƒปใƒป Happy happy happy! Thrilled to have achieved my club 10. Also not in a certificate, my bmi has dropped a tenth bracket. Iโ€™m not brave enough to share what the before or after figure is just yet, but I am mega happy with it ๐Ÿ˜ #swukinsta #swmums #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldfamilyuk #slimmingworldworks #support #weightlossjourney #club10 #swclub10 #slimmeroftheweek
Happy happy happy! Thrilled to have achieved my club 10. Also not in a certificate, my bmi has dropped a tenth bracket. Iโ€™m not brave enough to share what the before or after figure is just yet, but I am mega happy with it ๐Ÿ˜ #swukinsta #swmums #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldfamilyuk #slimmingworldworks #support #weightlossjourney #club10 #swclub10 #slimmeroftheweek
Syn Free quorn chilli. Managed few mouthfuls and all the green beans. I always eat my food I must be getting ill #slimmingworld
Super happy with my result this week. I felt like I had a good week but this has surprised me. Good surprise though! #swukinsta #swmums #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfamilyuk #weightlossjourney
Slimming world beef madras, trying to be good tonight it was a maintain for me this week #slimmingworldfamily #slimmingworlduk #slimmingworldsupport #slimmingworldjourneyuk #slimmingworldfamilyuk #slimmingworldmeals #weighday #weighintuesdays
Weights workout (30 mins) ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿปfollowed by homemade fish & chippies ๐ŸŸ๐ŸŸ The fish is cod (Free & P) breaded in half of tomorrow's HEX B (Ryvitas) Served with SW chips (Free) Mushy peas (Free) with Spring Greens (Speed) Onion (Speed) Mushrooms (Speed) A slice of lemon too ๐Ÿ‹๐Ÿ‹ so good with fish, makes a massive difference & with a sprinkle of salt it really enhances the flavour. #targetmember #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfamily #slimmingworldfamilyuk #weightloss #weightlossjourney
Right...throwing these buggers away. The day after my last weigh in I stepped on them after a run and according to them Iโ€™d put on 3lb overnight. That made me feel proper shite and from then on made rookie mistake of being obsessed with them and the more they werenโ€™t doing what I wanted them to do the worse I felt and obviously old habits started setting in again grr. So theyโ€™re in the bin and the only ones that counts are the ones at group. Face the music tomorrow night, draw a line and continue. Onwards and upwards... #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldinsta #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #slimmingworldfamilyuk #weightloss #weightlossjourney #weightlossmotivation #weightlosschallenge #weightlosssupport #swinsta #swinstagram #swmafiauk #swmafia #swfamilyuk
Delish. Nice speedy chilli for tea. Sooooo excited for tomorrow @musclefooduk delivery I got the ยฃ58 Black Friday deal, not one extra free meat pack but two โค๏ธ Iโ€™m so excited to spend the day cooking! I want to loose 3lb this week and I believe I can do it ๐Ÿ™ . . . . . #slimmingworldworks #foodoptimise #fitness #motivated #losingweight #sw #swfood #swfoodoptimising #swfooddiary #fooddiary #foodblogger #weightlossplan #slimmingworlddiet #iwillloseweight #weightlossjourney #slimmingworldfamily #slimmingworldgirl #slimmingworldmember #slimmingworldfamilyuk #slimmingworldisthebest #synfree #speedfoods #speed #motivated #motivatedtosucceed #healthyfood #balanceddiet
Meal plans done (bar one dinner). Back to group on Thursday. Ready and prepared to kick that ass again! Getting car through MOT and then GYM time again too. Using my @princess.planning food diary. I used them all the time before and kicked ass. I'm going to see what damage I may have done since May (Eeeek!) But ready to kick ass before Christmas and continue into New Year ready to be hot again for my 30th next year. So many plans such as Rome, New York and Australia, that I need to whip my butt into shape. #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingjourney #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldfood #slimmingworldmafia #weightloss #princessplanning #fooddiary #foodoptimising
Deserve that after my meal out last Wednesday to the local curry house and 5 gins with no slim line tonic and large glass white wine. Been on it all week as well. Felt bloated all week since. Back on it this week have no plans this week either #slimmingworld
Lunch half a @slimmingworld microwave meal with a side of cucumber yogurt #slimmingworld
@jdseasonings tacos in little gem lettuce shells, salsa and chared peppers. Bean were @heinz creationz Mexican beanz chipotle style with chorizo (1.5syn per 250g pouch) topped with 40g of reduced fat chedder cheese and chilli quark. Very low syn meal. #slimmingworld #slimmingworlddinner #slimmingworldfamilyuk #slimmingworldfood #swmeals #lowsyn #synfree #mexicanfood #swinsta #11andahalfstonelost
Stick a fork in me!! Gosh this was nice.. @spicentice meatballs, pasta and salad! Im soo full I definietly put too much out on my plate ๐Ÿ™ˆ counting bread bun as B choice! #slimmingworld #slimmingworldjourney #slimmingworldfamilyuk #slimmingworldlife #slimmingworldfamily #slimming #onplantea
Dinner - I've ran out of kale and totally didn't realise until I dished up that my mixed veg has sweetcorn in.... good job I like sweetcorn ๐Ÿ˜‚๐Ÿ™ˆ. Leftover pork pozole from last night. #slimmingworldfriends #slimmingforme #slimmingworld #slimmingworldmeals #slimmingworldfamilyuk #swuk #sw #slimmingworldwhetstone #healthychoices #healthyfood #healthyeating #swinsta
Bbq pulled pork for tea tonight, using the Slimming world slow cooker recipe. Using 6 syns for my bun as head my HEB this morning. Will defo make this again ๐Ÿ˜‹ . . . . #slimmingworld #slimmingworlduk #slimmingworldfamilyuk #slimmingworldrecipes #onplan #syns #extraeasy #foodoptimising
Haven't weighed in for the last 2 weeks due to being on placement, but another 2lbs off... #weightloss #weighins #weightlossjourney #slimmingworldfamilyuk #slimmingworldfamily #slimming #swshiftworker #sw #studentnurse #losingweight #fatfighters #fatbusters #thisgirlcan #๐Ÿ’ช๐Ÿ’ช
WEEK 6 weigh in results and I lost 3.5lbs and got my stone award. Almost did a little happy dance at the scales ๐Ÿ˜๐Ÿ’ƒ #slimmingworldfriends #slimmingforme #slimmingworld #slimmingworldmeals #slimmingworldfamilyuk #swuk #sw #slimmingworldwhetstone #healthychoices #healthyfood #healthyeating #swinsta
T E A ๐Ÿ˜Š chicken and gammon stir fry (1 syn for Sweet Chilli sauce) not aesthetically pleasing but absolutely gorgeous. Forget how quick, easy but filling a stir fry actually is - packed full of speed and protein!
So I've had a filling today as it's agony... Just wanting to mope in self pitty... Not feeling fab but trying my hardest to suck it up and stick to plan... Its a constant battle but soo determined to get my 4 stone award this week... #slimmingmumma #slimmingworlduk #thismummycan #justwatchme #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldfood #swinstagram #swinspiration #slimmingworldmotivation #slimmingworldmums #slimmingworldsp
#transformationtuesday first photo was 14wks ago, second is last week ๐Ÿ‘Œ๐Ÿผ
Lunch / Dinner Its a late one again... So will do for both... Over did the speed but its yummy and I'm taking ages to tea as the filling site is still not fab! Lots of bright colours to brighten this naff day! #slimmingworlduk #slimmingworld #slimmingmummy #thismummycan #slimmingworldlife #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #swinspiration
Just a little thank you to the 200 people on here who have been kind enough to take an interest in my journey. I don't go to any sort of group as I have always found it quite daunting, so finding the kind of support I have here over the last three weeks has really spurred me on and inspired me to want to do the best I can. So thank you, for being so truly wonderful โค #weightloss #extremeweightloss #detox #caloriecounting #lifestylechange #obese #obesetobeast #losingweight #weighday #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfood #slimmingworldfamilyuk #healthyeating #lowfat #walking #exercise #swimming #followers #thankyou #allinthistogether
T u e s d a y // a quick lunch today, trying to avoid the carbs today as it's weigh in tomorrow and I always feel bloated after bread/porridge etc, hope everyone's having a good day, mine could be better as I came down to a note on my car this morning from my neighbour who's reversed straight into my car and smashed the brake/indicator lights ๐Ÿ™„ ๐Ÿ‘๐Ÿป . . . #slimmingworldfood #slimmingworld #slimmingworlduk #weightlosstransformation #weightloss #healthylifestyle #healthy #healthyfood #byebyebelly #weightlossfollowers #postpartumbody #postpartumweightloss #mumbod #sw2018 #slimmingworldmafia #slimmingworldfamilyuk #slimmingworldmum #foodoptimising #slimmingworldinstagram #swinsta #freefood #extraeasy #spdays #slimmingworldfollowers #healthyextras #instafood #instameal #slimmingworldmama #slimmingworldmummy #quickandeasymeals
This hit the spot ๐Ÿคค SW Heinz style tomato soup with cheese on toast. HexA, HexB used but Syn Free and I donโ€™t need them saved for dinner. Thanks for the inspiration @sw_abetterme ๐Ÿ‘Œ๐Ÿผ . . . #slimmingworld #sw #slimmingworldjourneyuk #swbuddies #swbuddiesuk #slimmingworldjourney #weightlossjourney #weightloss #loseweightnow #slimming #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldmotivation #slimmingworldinpiration #slimmingworldinsta #slimmingworldmafia #synfree #lowsyn #swinsta
Lunch out whilst shopping and I chose a fruit pot and a berry tea. Really hoping for a 2.5lb loss for my stone award ๐Ÿคž #slimmingworldfriends #slimmingforme #slimmingworld #slimmingworldmeals #slimmingworldfamilyuk #swuk #sw #slimmingworldwhetstone #healthychoices #healthyfood #healthyeating #swinsta
Was surprisingly happy considering my scales said a stone and the amount of off plan and takeaway foods that was consumed in the month off I had, Iโ€™ve always gained big but I know putting my all in I can lose big to, Iโ€™m not going to get upset Iโ€™m going to turn this into a positive and work harder to get the stone off to be at my lowest weight lost ๐Ÿ˜Š #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #slimmingworldmember #slimmingworldfood #slimmingworldfamilyuk #swfamily #swfriends #foodoptimising #swmafia #slimmingworld #swinsta #healthyfood #healthyeating #healthylifestyle #weightloss #weightlossjourney #weightlossblog #onplan #determination #freefood #speedfood #syns
Breakfast ๐Ÿณ egg, bacon, beans, green beans, sausages (4syns) ๐Ÿ˜Š #slimmingworldfamilyuk #slimmingworldmotivation #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldmums
next page →