#slimmingworldfamily

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🌸Dinner is served!!! 🍔🍟 . 🌸 Tesco pre cut potatoes 👌🏻M&S 3% fat burgers (Syn Free- swipe for left for details) Low Fat cheese slice (HexA) lots of salad, burger sauce 1 syn, half a syn for less sugar ketchup and 8.5 syns for the brioche bun which was absolutely chuffing delicious 🤤 . . . #slimmingworldfamily #slimmingworldmafia #slimmingworldfamily #slimmingworlddiary #slimmingworldbreakfast #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #weightlossjourney #diet #onplan #onplanmay #foodoptomising #swukfood #slimmingworldsuccess #slimmingworldmeals #slimmingworldinsta #swuk #sw #slimmingworldjourney #slimmingworldjourney2019 #slimmingworldmums #beamazing #swburger
Decided not to go to weigh in today, due to a pesky stomach bug 🐛 in the last 48hours I’ve had 2 slices of toast and a few plain biscuits. As well as not feeling up to going to my usual group as I’m totally drained, I didn’t want to see an artificial big loss this week to see a gain next week, so I’ll take a 2 week weigh in to get my real result. Once my stomachs stopped churning I’ll be back on plan and food optimising ✌️ #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #slimmingworldmums #slimmingworldmember #slimmingworldjourney #weightloss #weightlossjourney #slimstagram #heathyliving #healthyeating #healthyeatingideas #whatiatetoday #postbabybody #postbabyweightloss #sw #swinsta #food #fooddiary #instadaily #foodpics #weighday #weighin #weighdayresults
😳😳😳😳😳 Look at that! 2.5lbs gone this week and a crazy total of 12lbs gone in only 3 weeks! I had stood on my own scales today and didn't think I had lost anything so was super surprised to see a loss never mind - 2.5lbs! I would be over the moon to loose another 2lbs next week and get my stone award, but if it doesn't happen, then there's always next week. If you seen what I had for tea you'll also have noticed that I got slimmer of the week this week! I do love a shiny sticker for my book. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #weightlosstransformation #gym #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #one #onplan #bodymagic
Saved all my HEA today for this bad boy
My day started with an apple and a coffee before hitting the gym, post gym breakfast was scrambled eggs mushrooms and tomatoes, lunch was a jacket spud with beans and salad with @vicky.a_sw at @hollybushgardencentre , a quick snack of rye cakes with tuna and sweetcorn and a hifi bar before tonight's group, as it was taster I had a fruit kebab in group the a mugshot once I got home. #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldinsta #slimmingworldws9 #weightlossjourney #freefood #slimmingworldlove #onplan #syns #slimmingworldconsultant #slimwithcarbs #100milesamonth #bodymagic
Breakfast 2 chocolate weetabix (HEB) with banana and 1 part (HEA) 🍌🍫 Snack was a pear 🍐 and a 15g cube of applewood smoked cheese 🧀 (half second part HEA) Lunch was naked noodles (3) 🥡 with cut up roast chicken stirred in and a pot of fruit salad 🍓🥝 Afternoon snack was a fiber one lemon drizzle cake (4) and an apple 🍎 🍋 Tea was habanero steaks (1.5) with lots of frozen veg and a little peppercorn sauce ( was 9 syns for packet and I had quarter of it so I’m calculating that as (3) also the rest of my (HEA in the sauce) and some sweet potato chips 🥩🥦 Ending today on 11.5 syns and also had 3L of water 💦 . . . #slimmingworld #slimmingworldinspo #healthy #lifestyle #lifestylechange #slimmingworlduk #slimmingworldfood #slimminhworldmember #foodoptimising #weightloss #onplan #slimmingworldscotland #slimmingworldfamily #sw #swlife #slimmingworldmotivation #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #foodislife #keepgoing #nevergiveup #goals #swgroup #slimmingworldgroup #determination #slimmingworldpath #slimmingworldmum #food
I am SO glad that I can’t make weigh in this week (work) because this past week has been bloody horrendous, yep I’ve been poorly but that really isn’t an excuse for going as wild as I have 😒😂 2 weeks on Monday until I go on holiday and I refuse to fall at the last hurdle - im quite happy where I am, and I wouldn’t be bothered if I didn’t lose any more weight before leaving but I do not want to gain and I don’t want to be a bloated potato!!!!! So I’m taking this next week like it’s my first week doing slimming world, il be following the plan by the book and I WILL feel like a goddess on that beach 😂✌🏻 DONT GIVE UP ❤️ #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #slimmingworldmember #dieting #diet #weightloss #weightlossjourney #healthy #food #healthyfood #dietfood #healthyeating #healthylifestyle #foodie #k8sixweekchallenge
Happy with today’s results! Staying focused I know I will get there!🤗😬😁 #slimmingworldjourney #slimmingworldfamily #foodoptomising #slimmingworld #sw #swuk #swukfood #weightlossjourney #weighday #slimmingworldjourney
Snackssss, I had 2 syns today by eating spicy rice today at lunch in Nando’s. I’m having 2 x heb bars. Muller light goodies lemon meringue (2.5) hula hoop puft beef flavour (3.5) and a lemon fibre one bar (4) so that’s 12 in total today 🙌 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #sw #foodoptimising #swuk #healthylifestyle #healthyfood #slimmingworldmotivation #food #slimmingworldlife #slimmingworldfriends #syns #slimmingworldmafia #healthyeating #slimmingworldfollowers #healthy #diet #swinsta #fooddiary #slimmingworldinspiration #swmafia #fitness #weightwatchers #weightlosstransformation
YUM.. first time trying my @spicentice Gourmet Burger rub today if you haven't tried it I guarantee it won't disappoint so tasty. I made my burgers using 5% mince blended with 1 egg and thinly sliced onion fresh garlic and a little salt. Topped with 4 smoked bacon rashers all visable fat removed sliced red onion and topped with Halloumi (hea) and @crucial_sauce sweet chilli sauce (1syn) #slimmingworldburgers #swideas #swuk #slimmingworlddinner #slimmingworldlife #slimmingworld #swinsta #slimmingworldfamily #swmums #foodoptimising #onplan #spicentice #yummy #tasty #journeytotarget #slimmingworldsupport #swfamilyuk #swfriendly #swdinner #slimmingworldlife #love
Treats 2x cup of decaf tea using 200ml semi skimmed milk hexA,caramel freddo 4.5syns, fibre one 4syns,2 mcvities thins 3syns (i needed all the chocolate tonight) fruit and carrot sticks 😍#sw #slimmingworld #slimmingworldfamily #bodymagic #extraeasy #food #exercise #slimmingworldfriends #slimmingworldinspiration #slimming #whatdiet #extraeasy #veggie #vegetarian #weightloss #weightlossdiary #weighdaysaturday #comfortfood #targetmember
I don’t know why a +0.5lb gain has made me take so long to post this 🤷🏻‍♀️ Results from Monday nights weigh in. - Halloooooo, it’s me! 🙋🏻‍♀️🙋🏻‍♀️ I’ve had a few days away to just not think about social media and it’s been nice. But I’m ready to come back, I’ve missed you guys! - So Monday’s weigh in saw a 0.5lb gain. For ⭐️ week, I’m pretty happy with that. But I’ve got big plans in place over the next year and I need to start motoring again. I need to remember who the girl was when I first started this IG (THAT girl got a lot more sleep, let me tell you 😭🤣🤦🏻‍♀️ #mumlife #toddlerlife 🙄). I also need to remember that I’ve ALREADY lost 4 stone. Because recently, I feel like I’ve not lost anything and I’m still the same as when I started. Which really isn’t the case. I’m my own worst enemy and my own worst critic (I think a lot of us can say that though.) I’m going to try (TRY) and scroll back to the beginning of my IG (all 5,000+ posts ago 😳🤯😱🙃) to try and motivate and inspire myself via my past self. Because she had her 💩 together 🤣💪 - - #slimmingworld #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldbuddies #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #weightlossjourney #weightlossmotivation #syns #swuk #swinsta #swinstauk #swinstauk #weightloss #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Post run and Weigh day dinner! Tonight it was a gain of 1.5 pounds on the scales, which is fine. It could have been a lot worse considering the 3 days I had off plan last week. So dinner was syn free SW chicken curry with syn free home made chips. Then treated myself to aldi high protein icecream, salted caramel flavour (4) hifi bar (3) and choc shot (1). Ending today bang on 8 syns and a 5k run snuck in there too! . . .#slimmingworldjourney #slimmingworldfamily #swinsta #weightlossjourney #fitness #foodoptimising #sixstonegone #health #healthandfitness #fittienotfattie #slimmingworldmember #slimminginsta #swuk #swblogger #foodblogger #weightloss #transformation #results #onplan #slimmingworld #slimmingworlduk #swblog #weightlossresults #weightlossjournal #weightlossblog #running #runkeeper #training #healthandfitness
B L O W N 😳 I T Tried to be good with the BBQ, but blew it with dessert 🙈 not like he was gonna let me share his 🤣 #icecream #notsoslimmingworld #dextermyboxer #slimmingworlddiary #slimmingworldgoals #slimmingworldfamily
Oh god... she was listening to our latest episode whilst on a cruise. People wondered if the mad woman in the corner laughing so hard she was crying was ok. Haha oh dear! 🙈🤣🐶 Listen for yourself - link in the bio! . . . . #SlimmingWorld @slimmingworld #swinsta #foodoptimising #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #foodoptimizing #weightlosstransformation #beforeandafter #diet #dietfood #healthy #healthyfood #healthymind #pma #motivational #inspirational #positivevibes #positivity #positivethinking #motivationmonday #youcan #believe #podcast #podcasts #podcasting #podcaster #podcastinglife
Arriving home late from holiday last night means picky work lunch... Went and got some shopping after work so ready to go tomorrow 💪💁 All from M&S Quinoa & edamame salad - 2 syns Sweet and smoky chicken - free Garlic and chilli prawns - 1 syn Falafel - 3 syns (only ate 2) Vegetable cous cous - 1 syn Total 7 syns • • • #sw #swfollowers #swfamily #swuk #swfriends #slimmingworld #slimmersofinstagram #slimmingworldsupport #swmafia #slimmingworldinspiration #slimmingworldblog #foodblog #swblog #swinspiration #foodie #weightlossblogger #weightlossjourney #weightloss #slimmingworldjourney   #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #slimmingworldrecipes #speedfood   #foodoptimising #homemade #homecooking #marksandspencer #goals #slimmingworldtarget
First of all my tea for tonight. I was so hungry after class but super chuffed I got slimmer of the week. I digged out an old slimming world book which I don't think they do any more and chucked this together. The girls had before we left and that's me just having mine now. Its so nice! @slimmingworld_inveruri3meldrum this is what I made for tea tonight. Its from the Extra easy meals in minutes book. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #weightlosstransformation #gym #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #one #onplan #bodymagic
Tonight's dinner was a hotdog (5 syns for 2 asda chipolata sausages) HEXB for the roll and 1 x HEXA for the cheese sauce using 2 x square burger cheese and water. Garlic and chilli chips and salad 😍 #motivation #slimmingworld #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfriendsuk #slimmingworldmafia #slimmingworldinstagram #slimmingworldfamilyuk #slimmingworlduk #myweightlossjourney #myslimmingworldjourney #sw #swuk #weightloss #onplan
Not the prettiest of dinners but tasty 😋🥡 . Quorn Nuggets (2.5), Egg Fried Rice (F), Homemade Chips (F), Mayflower Curry Sauce (2) . I never had a huge amount of sauce but I gave it two syns to be safe! . . #slimmingworld #slimmingworldfoodie #slimmingworldinspiration #slimmingworldmember #slimmingworldfamily #slimmingworldblogger #slimmingworldinsta #weightloss #weightlossjourney #followmyjourney #makingbetterchoices #healthyfood #healthylifestyle #changeoflifestyle #inspiration #inspiringothers #inspire #motivate #foodblogger #foodporn #messy
Snacks while watching tv Hex a &b yogurt 1 syn, unicorn foams 3.5 syns and cheese puffs for 4.5. Ending the day on 12 syns #slimmingworld #slimmingworlduk #sw #slimmingworldmafia .#swmafia #slimmingworldfamily #slimmingworldjourney #swinsta #slimmingworldinsta #fooddiary #foodoptimising #healthyextra #swwales #swweek1 #swbeginner
Didn't cave to pizza and chocolate...i had chicken drumsticks, sw chips, peas and sweetcorn and a little bit of ketchup. I did have a freddo but I am still way under my syns for the day. Feel proud I didn't give in to the cravings #slimmingworlddiary #slimmingworldmafia #slimmingworld #slimmingworldfamily
Pasta 😍 I had pasta for dinner 🤩 after a week of SP this bowl of food was absolutely stunning. . Cheesy pesto (1) Spaghetti with chicken, bacon medallions, mushrooms, red onion and spinach. Topped with 20g light cheese (3) . . #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldextraeasy #slimmingworldcommunity #slimmingworldfriends #slimmingworldfoodoptimising #iloveslimmingworld #weightlossjourney #weightlosstransformation #durringtonslimmers #swconsultantlife #swteamdeveloper #weightwatchers #healthyliving #fit #fitfood #fitnessmotivation #fitnessjourney #slimmingworldchangeslives
Day 18 of 30. Weetabix for brekki....tuna mayo pasta(2 syns) for dinner. And pasta with chips spinach and mushroom for tea(3syns) good day again altho had alot of carbs today I did do a 9 mile bike ride tho lol...... was supposed to have jelly for pudding but it's not set yet😫😫😫 ahhh well more for tomorrow haha #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldblogger #slimmingworld #slimmer #slimmermummy #mummyof3kids #weightloss #weightlossjourney #food #instafood #sw #swmafia #foodisheaven #weight #pasta #carbs #speed #yummy #feelinggood #filling #foodblog #fooddiary #foodphoto #meals
🌟 WEEK 26 🌟 . Today’s weigh in marked half a year of @slimmingworld and also my lowest weight since I began this diet. My loss of -2lb this week means I’m only 6.5lb away from my target weight of 11 stone and a measly 0.5lb off a total weight loss of 4 stone! 😩 . My next weigh in is only on Monday so I’m not holding out much hope for a loss because let’s face it...bank holidays are my nemesis! 🤷🏼‍♀️ . #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #caloriecounting #dinner #foodie #speedfood
Pulled Barbeque Jackfruit & Avocado Salsa - #vegan . . I've never tried Jackfruit and if I'm honest thought I wouldn't like it and it would be over rated but I really enjoyed It! BUT the avocado salsa! Insanely delicious! . . So my little piggies @mindfulchefuk have done it again....smashed It! . . . . . . . . . . . . . . #mindfulchef #cleanfood #glutenfree #sugarfree #weightloss #protein #healthyextra #syns #synfree #weighin #inchloss #fatloss #synfreerecipes #lowfat #slimmingworldfamily #weightlossjourney #slimmingworldjourney #dairyfree #glutenfree #healthy #healthyfood #healthychoice #sugarfree #fruit #chia #lowfat #blog #blogger #insta
• BBQ Chicken Pitta Pizza • ⁣⁣ ⁣⁣ Really quick easy dinner tonight as just got home from work and now heading up north for the bank holiday weekend. ⁣⁣ ⁣⁣ These are so easy to make but taste so bloody good!!!!⁣⁣ ⁣⁣ ⁣⁣⁣ ⁣⁣#slimmingworld #slimmingworldjourney #slimmingworldinsta #slimmingworldfoodie #slimmingworldfollowers #slimmersofinstagram #shreddingformywedding #slimmingworldbridetobe #slimmingworldsupport #slimmingworldfamily #shreddingforthewedding #slimmingworldjourney #newtoslimmingworld #slimmingworldbridetobe2019 #slimmingworlduk ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
This is definitely a better result this week. I've really gone back to basics, but more than anything else I've been eating so much more than I have been doing the past month or so! I've also added more variety and a lot of veggies! Going to continue on looking at each week with fresh eyes and see if it helps get those losses. I'm so close to that 12 stone total loss now! ❤️ Really enjoyed my T25 workouts this week, I'm feeling strong and healthy and that's the most important thing. #slimmingworld #slimmingworlduk #weightloss #sw #weightlossjourney #slimmingworldjourney #swuk #foodoptimising #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #healthyeating #slimmingworldfollowers #slimmingworldmafia #healthyfood #healthy #slimmingworldmeals #fooddiary #slimmingworldlife #onplan #slimmingworldinsta #slimmingworldinspiration #slimmingworldjourney #beachbodyondemand #t25 #exercise
Day 2 of SP; Breakfast: overnight cous cous with mixed berries and quark Lunch: @promiseglutenfree white roll with ham, cucumber and cherry tomatoes. With a packet of hula hoops (3.5) Dinner: chicken, leek and butternut squash bake with spinach. Snacks: Apple, rice cake bar (4.5), carrots, cucumber, cherry tomatoes, strawberries and blueberries with quark and #sweetfreedom chock shot (2) also drank 2.5 litres of water. So nearly gave into carbs earlier as was hungry but managed it. One more day to go. #slimmingworld #slimmingworlddinner #slimmingworldfamilyuk #slimmingworldfamily #slimmingworlddiaryuk #slimmingworldworkingmum #swuk #swukfood #slimmingworldSP
Turkey burger, green beans, grilled pineapple, chips, roasted carrot & parsnip #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworlder
It would have been really easy to just say sod it today and have the cake or the health food bars but I want to see that shiny Target Sticker on my book and with just 4lb between me and it I wasn’t going to throw it away. . I enjoyed my cappuccinos and took my hifi bars (HeB) I may also have enjoyed a @lotusbiscoffuk (2) or 2 (4) 😂 . . #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldextraeasy #slimmingworldcommunity #slimmingworldfriends #slimmingworldfoodoptimising #iloveslimmingworld #weightlossjourney #weightlosstransformation #durringtonslimmers #swconsultantlife #swteamdeveloper #weightwatchers #healthyliving #fit #fitfood #fitnessmotivation #fitnessjourney #slimmingworldchangeslives
Snacks tonight whilst watching tv. 2 hifis (6syns) and the @propercorn sweet and salty popcorn (3syns) #ppgirlgang #slimmingworldfollowersuk #slimmingjourney #slimmingworldfamily #slimmingworldlife @slimmingworld #slimmingworldfollowersuk
We can strive for progress! I’ve had a positive start to my journey but I know there will be bumps along the way! Life gets in the way! We all kick the arse out of it sometimes! As long as I keep making PROGRESS, I will be happy! For me, progress is about taking control, eating well and not allowing myself to binge like before! Progress means chip, chip, chipping away at my weight... a dripping tap fills a bucket! For me, progress is making small changes which will make a big difference to my life! #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimmingworldmafia #slimmingworld #slimmingworldideas #slimmingworldsyns #slimmingworldinsta #slimmingworldmember #slimmingworldfood #slimmingworldsupport #slimmingworldblogger #sw #swinsta #swinstagram #swinstafamily #swblog #swonplan #swinspo #swfamilyuk #swideas #swinspiration #swmember #swinstafamily #swuk #swukinstagram #swukinsta #swukmafia
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