#selfconfidence

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Hi there. This is for all of you who've asked me about a coaching career. Doesn't matter whether it's health, business, life etc click the link in my bio for more info. If it doesn't open after initial tap then open it in your browser. Creating the life you love may be more attainable than you think. ๐Ÿ˜‰
I donโ€™t know about you, but I donโ€™t have a lot of time on week nights to whip up a fancy meal. But I also donโ€™t want to eat chicken, brown rice and broccoli five nights a week. Am I right?!?! ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Iโ€™m always on the lookout ๐Ÿ‘€ for new ideas that are quick to make, but also taste great! This shrimp coconut curry has become one of my favs....itโ€™s super delicious, super quick and super easy!! Who wouldnโ€™t love that? ๐Ÿ‘๐Ÿป Drop an EMOJI in the comments โฌ‡๏ธ for the recipe!
If you take a risk. Relax and trust your choice. Nothing will screw up your risk faster than your panic. Panic is just fear mixed with adrenaline. . . . . #bewise #wisdom #think #plan #believe #selfconfidence #self #trust #calm #breathe #relax #fear #adrenaline #live #love #life #2018 #confidence #belief #newyou #positivevibes #grow #instagram #insta #instagood #quote #inspiration
MODEL CALL!!!!!! Serious inquires only....please contact @shadesofjacen #modelcall #paid #beauty #makeupartist #model #selfconfidence
"Your value doesn't decrease based on someone's inability to see your worth." (Photo by @dtufino_photo ) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #knowyourworth #trust #talent #kindness #giveback #valueyourself #selfcare #selfconfidence #selflove #healthyliving #fitness #nyctrainer #teacher #preach #truth #goodvibes #freespirit #workout #woman #strongaf #singlelife #beautiful #nofilter #nophotoshop #unedited #raw #thisisme #thisis36 #bikinilife
You are enough ๐Ÿ’– Art by howling-wizard on tumblr/Twitter ~Kelsie - - Follow @anxiety.cant.beat.us for more - - Comment on our Sarahah (Link in bio) - - DMs are always open - - - TAGS: #anxiety #depression #selfharmmm #selfharm #socialanxiety #mentalhealth #selfconfidence #bodypositivity #safespace #personalitydisorder #anorexia #lgbt #gender #pansexual #gay #bisexual #agender #suicide #help #mentalillness #lesbian #cutting #transgender #ftm #mtf #equality
Become your dreams. You've only got everything to gain and nothing to loose. ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป#dream #dreamers #dreambig #followyourdreams #beauhealers #beautifulhealer #beautifulhealers #selflove #selfcare #selfrespect #selfconfidence #sky #roadlesstravelled #roadtrip #road #inspiration #inspirationalquotes #healthy #healthylifestyle #healthymind #beauty #naturalbeauty #wellness #wellnesswednesday
๐Ÿ‘๐Ÿ‘ Baking cakes at home, in the gym , all day long in every single way!๐Ÿ”ฅ๐Ÿ”ฅ Test out some booty workout love in bio Gorgeous๐Ÿ’‹And always remember pancakes to peaches- we were meant to have a good time ! #beyourownkindofbeautiful , #selfconfidence , #embraceyourself , #selflove , #realissexy , #innerbeauty , #confidence , #youareworthy , #bikiniathlete , #bikiniprep , #sexiness is earned, #pancakestopeaches , #bombshellmode , #buttbuilding , #bootybuilder , #bootybuilder , #glutesworkouts , #ebonyfitfamr
You are what you talk about, think about, and who you associate with. Always remember, no matter how you think your life will end up, youโ€™re right. #staymotivated #sometimesyouneedyourego #youarewhatyouthinkyouare #positivevibes #freethinker #giveyourselfpermissiontobegreat #beinghumbleisoverrated #selfconfidence #ilovehashtags
Smiling through the pain of getting through day 2 of 80. Booty day was rough, but I sure can't wait to see these results๐Ÿ‘๐Ÿ‘
Happy birthday to the stunning Kate Moss! @katemossagency
Pues hay algo que me gusta en ella...๐Ÿ‘™๐Ÿ–ค #beachday #selfconfidence #smile
The way I like to express my self.. Look through the lens.. ๐Ÿ“ธ by @christiannombrado Color graded by yours truly #photography #selfportrait #camera #photoshoot #passion #portraitphotography #lumixg85 #lightroom #express #selfconfidence #japan
A idade nunca serรก o fator limitante... apenas confie e acredite em vocรช e em sua capacidade!! ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ #feihokphai #kungfu #gongfu #acrobacias #acrobatics #saltomortal #confianรงa #selfconfidence #tuesdaytips #academiananhu @_rafbz @reinaldomomberge
"Don't be Greedy, for the sky tree must be blessed too." Seth 4:19
Made a shirt out of old leggings๐Ÿ––๐Ÿฝ๐Ÿ’• #diy #cutecroptop #croptop #selfconfidence #lovemyself #diyclothes #creative #creativity
Confidence is not "they will like me"... It's "I'll be fine if they don't" #selfconfidence
The Nicole with leggings is one of my go-to looks! I love that itโ€™s casual with a hint of fun! I even rocked this combo for our engagement shoot! #LuLaRoe #LuLaRoeNicole #LuLaRoeNicole #simplycomfortable #fashionlove
โ€œThe hustle brings the dollar. The experience brings the knowledge. The persistence brings success.โ€ โ€“ Ross Simmonds . . . . #career #independence #women #law #legal #empire #growth #personalgrowth #financialsuccess #goals #hustle #boss #projects #volunteer #life #motivation #vision #accomplish #achieve #struggle #success #ideas #buildingmyownempire #selfconfidence #glowwithmathu #toronto #blogger
Curled my hair today and sporting my new shirt my brother gave me for my birthday โ™ก Also 6 more days till I'm 22 โ™ก . . . . . . . . . #beautiful #pnw #washingtonstate #misfits #longhair #inked #hairgoals #tattooedlife #smile #picoftheday #girlswithtattoos #chickswithtattooes #tattooedbabe #babe #selfconfidence #foxy #gorgeous #mermaid #model #girlsofinstgram #octopustattoo #earlybirthday
Everyone talks about how you should enjoy motherhood, but very few like to talk about the struggle. I was a brand new mama with a little preemie. Born 4 pounds and 15 ounces. Nyla was a freaking DOLL baby. Her jaundice kept us in the hospital a week after she was born and then we were set free. AC was working three hours away from home. Never did I imagine my then fiancรฉ being away from me and our newborn daughter. I mean...Nyla was still getting HEEL sticks every few days to check her bilirubin levels. One week Nyla and I traveled down to stay at AC's temporary apartment. I tried to love it. I really did. There was no reception except for on the porch. My family was now hours away from me. Since Nyla was only a couple weeks old AND a preemie, we didn't go out into civilization. The depression was unreal. I was trying to be a new strong mama and a supportive fiancรฉ. I suffered from extreme dysfunction with my SI joint during pregnancy..so there came a point where I could barely WALK. I cried in pain and painted her room months before her arrival. That paint had my HEART in it. The nursery we created for her wasn't in in use. Instead, we brought all of her essentials and her pack and play. This apartment was TINY and nothing like our beautiful home. One day I just stared balling crying and said, "I WANT TO GO HOME". Some days I felt like I was suffocating. I lasted a week and went back home. Shoutout to my amazing mama for coming to stay with me throughout the week. AC would come home on the weekends and leave again on Sunday. That was freaking HARD to do. Soon after AC was no longer working that job. Bittersweet, but I was SO happy. ๐Ÿ˜‚ I'm tearing up as I write this. It's hard for me to share, but I KNOW for a fact I have women with depression and anxiety following our beautiful journey. I wanted to share this and remind you that you've survived 100% of your worst days. We made it and so can you.๐Ÿ’• #momblogs #toddlermoments #selfconfidence #womenempoweringwomen #postpartumdepression #anxietywarrior #motherhoodrocks ##motherhoodalive #selflovequotes #bodylove #preemie #lifecoaching #mommyblog #yogaposes #yogamom #breastfeedingjourney
These pics are 4 months apart, in the pink sneakers I'm 150lbs and wore a size 8...in the in the blue (currently) I weigh 164lbs and still wear a size 8...so what's with the increased number on the scale? MUSCLE baby! My body fat went up by 2 % but I'm not about starve myself or dehydrate myself and sit in the sauna for 2 hours to cut weight and fat. I'm literally the happiest I've EVER BEEN RIGHT NOW! โค๏ธ I check myself out in the mirror and give myself the Joey "how you doin ๐Ÿ˜" at least 3x a day. I'm starting this year off with so much LOVE and Happiness and plan on keeping it all year long ๐Ÿค˜๐Ÿพ. The transformation I'm highlighting today is just in Self thought, I love myself more now than I ever have before ๐Ÿค—. #Selflove #selfconfidence #bodyconfidence #curvygirl #thickfit #strongwoman #chooselove #chooseyou #bemoreyou #bemorehuman #loveyourself #confidentwomen #smilemore #livewild
Don't let these containers fool you - they may look small, but they are mighty! I'm always pleasantly surprised how much food ends up on the plate after portioning everything out! I'm left feeling full and satisfied ๐Ÿ˜„ . This might be my dinner for the entire week, but it makes it super easy to meal prep! And I looove leftovers ๐Ÿ˜
Casual tuesday with our beautiful Michelle โœจ #wearevizage #vizagemodels
โญ๏ธ๐Ÿ’•"I love, respect, choose, feel, me" YEP THAT'S RIGHT. @selflovesupply sent me this tee and it's just so accurate. It's also a very weird feeling to be able to genuinely say that I believe this about myself. That I truly choose ME as I am without wanting to change what's already perfect. ยท I get asked all the time "How did you learn love yourself?". That's a very complex question, but learning to ACCEPT myself was the first step. Learning to be able to sit in discomfort and think, "Wow I really don't like how my body looks or feels right now but there's nothing I can do to change it in this moment so I am going to accept that this is how I am". ยท The more I adapted to this way of thinking, the more true it rang for me. And the more I was able to get to a place of neutrality with my body and eventually myself. ยท This way of thinking was and still is very helpful in battling episodes of body dysmorphia. Knowing that what I'm seeing is not what others are seeing and holding on to that fact helps me remember that in reality my body is fine. That I look just fine. That I am more than fine, I am beautiful. ยท Everytime I try to write about "how to love yourself" I get stuck because there's no user manual, there are no written directions or guidelines on how to do it. It's different for everyone. ยท Just remember that neutrality is a pretty guaranteed step in between self hate and self love. And it doesn't matter how long it takes you to get there, it just matters that you're trying. ยท Maybe that helped a bit ๐Ÿ’• ยท #ilysm
Facts no half stepping. But for 2018 I will not be entertaining any men it's all about me and mines! #selflove #selfconfidence #selfawarness #healing #detoxing
The typical #transformationtuesday doesnโ€™t really fit my journey anymore. I measure my progress by how I feel in my body and how strong I am mentally. My โ€˜transformationโ€™ this week is how I have changed mentally towards fitness and how that has made me feel in my body. In 2015 on the left, I was in a very different mindset. I was preparing for a competition and I measured how โ€˜fitโ€™ I was by how much time I spent in the gym and how much I weighed on the scale. Physically, I may have looked pretty fit but I felt miserable on the inside. In 2018 on the right, I measure my level of โ€˜fitโ€™ based on how I feel. Today I had packed my gym back to go to the gym after work. Well little did I know we were going to get hit with a giant snow storm and my 1.5 hour commute turned into a 3 hour commute. So instead of forcing my body to go to the gym, I came home and did a quick workout because I WANTED to. Fitness to me no longer feels forced. I want to feel good when I workout and have energy. I want to have a healthy mindset and not a restricted one. I never want anyone to feel like they have to look โ€˜a certain wayโ€™ to be worthy. The body you are in today is GOOD enough. Whatever kind of fitness you did or didnโ€™t do today is GOOD enough.
Day 2, 1 hour booty workout with bands. Strive for progress not perfection.
Not afraid of crusty bread ๐Ÿ™‹๐Ÿปโ€โ™€๏ธbut that hasnโ€™t always been the case. . . In college when I knew nothing about working out I spent the whole summer of 2013 vowing not to eat any carbs (did not know fruit was a carb). At the end of the summer I didnโ€™t look any leaner or stronger, but I definitely was all sorts of hangry craving pizza. . . While Iโ€™m still working on finding the right nutrition to fuel my body and allow me some flexibility, Iโ€™m happy to say I love bread. So much. ๐Ÿฅ–
#mylook s3lf-c0nfid3nc3 is th3 m0st attractiv3 qualiti3s a p3rs0n can hav3. H0w can any0n3 s33 h0w gr3at y0u ar3 if y0u canโ€™t s33 it y0urs3lf๐Ÿ’œ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘ฉ๐Ÿป. #loveyourself #womentowomen #selfconfidence #appreciatewhatyouhave #appreciateyou #celfietuesday
Stay on your level โœ‹ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Comment for me tag ๐Ÿ‘‡ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #Perfect #NotPerfect #SelfConfidence #Confidence #BodyLove #LoveYourself #Quote #Lol #Happy #Selfie #Filter #XD #RunningOutOfIdeas #BeHappy #MotivationQuote #Selfie #MirrorSelfie
โ€œLove dries up if itโ€™s not given.โ€ โ€œl'Amour se dessรจche si il n'est pas donnรฉ.โ€๐Ÿค”#todaysguidepost (ไปŠๆ—ฅใฎ้“ใ—ใ‚‹ใน) ๐Ÿ™๐Ÿผ #่จ€่‘‰ใฎๅŠ› #ใƒใ‚จใƒ  #่ฉฉ #่จ€้œŠ #powerofwords #consciousness #loveandlight #poem #poetry #selfconfidence #write #writing #quotes #lifequotes #inspiration #spiritual #spiritualawakening #spiritualgrowth #meditation #chakras #karma #innerpeace #source #goodvibe #happiness #selflove #mentalhealth
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