that was intense – I really enjoyed my workout today but I have to confess I did have a mini break down part way through – and not for the intensity shockingly enough! .
My mini break down was a combination of lack of self love, lack of self confidence (we were videoing the workouts) good old crazy lady hormones #whyjustwhy
and a severe lack of co-ordination
Honest to fuck I have either walked out of classes before or because there weren’t many people in a class I’ve stopped doing the correct “moves” for the class and made up my own🙈 😂 .
I am being 100% serious, the sad part is that aspect isn’t even fitness related its just sheer lack of co-ordination I have zero – I walk into walls and inanimate objects
I ran into my own car a few weeks ago – it wasn’t moving it was parked but I physically ran into it and then proceeded to roll down our drive 🤦🏼♀️
However I did it – I completed it – I sweated and my legs were on fire – but I did it and I am so proud I stopped having my mini break down to persevere and come to realize I can do this –this isn’t one of “those” classes, it is doable!
A great point shouted out by @shaunt
during the workout is to prewatch the workout in the background at some point through your day prior to competing the workout to familiarize yourself with the moves .
to be a part of this exclusive group taking on the #T20
challenge prior to its official launch come January 14th and excited to take on the challenge that awaits .
Lifes a journey guys enjoy every moment, make every minute count, don’t waste them, hold your self #pearsonally
accountable – see what I did there – and don’t be afraid to put yourself out there
Rise up, join me, take this amazing journey with me
If you want to get your mits on a free workout like this post drop an emoji or send me a message
#shaunt #try #20minutes #t20 #selfconfidence #selflove #selfcare #journey #wellness #mindfullness #fitness #crazylady #hormones #makeitpearsonalfitness #growth #momlife #legitiwalkedoutofaclass #legitistoppeddoingaclassandmademyownstuffup
🙈#fitfam #letsdothis #mentalhealth #thattime