#selfawareness

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to-do-list for 2018. do you have any plans what you want to do/achieve/explore this year? tell me 😊 | #pursuehappiness #livemindfully
So this morning, I got into a tiny argument with someone over something that she was totally lying to herself about. "I'm over this... I'm done... I'm just still going cos they said..." Bia, self-deception is a sin. You're over nada. I mean, lie to people all you want, just don't lie to yourself! I'm not even asking you to be good or be nice or not desire what you desire, just be straightforward and sincere with yourself about it. You're offending me by offending yourself by lying to yourself... Ok I'm going! (PS: this is not love-related) ✌
You can give every excuse in the book, but at the end of the day: You're sick because you're putting unhealthy food in your body. You're unhealthy and overweight because you decided your health wasn't important enough to care about. You're broke because you waste your money on useless crap. You don't have your dream house because you never considered it to be a reality. Your car is broken down because you didn't take care of it. You don't have the relationship that you want because you've stopped putting in effort. You can't break a habit because you tell yourself it's too hard. You're an emotional mess because you allow your emotions to control you. You're unhappy because you have chosen to be unhappy. You don't have a job because you haven't applied yourself enough. You hate your job because you decided to accept that as your job, and now after x amount of years, you are continuing to settle for something that you don't want. You gave up on your dream career because you allowed yourself to believe it wasn't possible. You don't have enough time because you're sacrificing it for temporary fun. Everything comes back on you. If you don't like something, you have the power to change it. Instead of making excuses and complaining, start taking action towards creating the life that you want. A change of mind can change your world. #excuses #ownership #leader #leadership #courage #strength #positivity #motivation #encouragement #coach #coaching #lifecoach #coachable #shift #selfawareness #mentalawareness #mentalstrength #mentalfitness #fitness #adamgreenfitness
Overcome any failures in life, And say [F👊CK Failure] @akashawnthomas @askamillionaire My mother busted her butt as a single mom To provide for us. I came from nothing, not a rich family, I grew up Around rich cousins but I never had anything. They had brand new cars at the age of 16 I saw this my mind was blown. One day I made The Choice that I will have everything I want and my kids will not live like I lived! When I was old enough to start working I started working immediately I found a way and I contributed to the household bills. At 16 I moved out, and started to make it on my own enough to survive. It wasn't until about 6 years ago to this day that I started my Entrepreneur journey. Goals take time, But don't freak out if you can't reach you goal in one night. Create a reasonable plan of action write them down, Strategize then Execute. Anyone can do it!. . . . . . . . #prosperity  #success  #value #manifest  #awaken  #personalgrowth  #conscious #wealth  #entrepreneurlifestyle  #mindovermatter #mindblown  #worktime  #workmode  #productive #inspirations  #motivationalquote  #affirmation #entrepreneur  #viral  #businessowners  #selfawareness #intention  #startups  #goals  #grindmode  #grindtime #goalsetting  #dreamers  #transform  #evolve
Love this! If you haven’t noticed, I’ve posted 2 blogs this weekend. I just wasn’t into announcing that I did via social media. I wanted to utilize this weekend to stay focused on the fact that the healing process is mainly for me. It helped me to stay in MY lane with what my goals are. It’s too easy to veer off into someone else’s lane when we stay too active watching others on social media. • While I’m glad to be a catalyst to healing and being open about ALL emotions,not just good, I also must be sure that everything I say and post on my blog is true to ME FIRST. Sometimes I catch myself “doing” for others when it comes to my posts and thAts taking me back to where I’m trying to leave. • This week, I will be posting about HOW I plan to heal and what my methods will be. • Stay tuned into this blog thing because it will eventually evolve on its own. I believe many suffer from areas in life that need to be healed and spoken about. 😘 . . . . . #heal #healthyself #healothers #thehealingplace #selflove #selfawareness #healingjourney #trusttheprocess
The diagnosis of the disease or dis-ease requires one to ask the questions and be open to the answers. Pain and pathologies are multifaceted, never one-dimensional, never excluded from the grand matrix of factors we we born into. Any yet it is still possible to identity and isolate specific causes and effects of malaise, and that is the itself painful job of the sufferer as much as the consummate medical professional or healer person. For many an ailment or struggle we may come to know why we are hurting when and only when we agree to acknowledge our surroundings and, most crucially, to look inwards. Pain science is a fascinating and growing field with so much still not understood or explained. Bandaid approaches, abused medications, blind escape attempts only exacerbate any initial condition, sorrow or disappointment. We ultimately decide in this life whether to live consciousnessly, bravely, awake, or not. #hipocrates #illness #healing #wellness #health #healthiswealth #selfawareness #introspection #bravery #disease #trauma #pain #expectation #attachment #worry #stress #loneliness #mindfulness #breakthrough
You just need to make that decision :) ❤️❤️❤️ Via @raise.the.vibe.tribe 🙏🏼 @lost_nowhere #lostnowhere
Take it easy, nothing has to b "bad" unless u choose 2 see it that way. There is a gift in every situation, but sometimes it takes a lens shift 2 see it & change our perspective. How? Catch ur thoughts when experience something during the day, r they judgmental? fearful? negative? Stop in that moment & reach for 1 thing u r grateful for, it doesn't have 2 b related 2 the situation, just 1 thing u appreciate about ur life will work. R u ready 2 live ur best life? Take the day off from negativity & watch ur world change. Debbie Maron, Certified Professional Life Coaching #DebbieMaron CPLC #lifecoach #choosejoy #liveurbestlife #gratitude #healing #selfcare #mindfulness #meditation #expandurmind #selfawareness #forgiveness #liberation #accepttheasis #manifesting2018 #thejourney
Cuando sabes que es un gran día! Buenos días mundo. #selfawareness #embracelife #lovemylife #loveyourself #stophate . #loveall #serveall #somosmaslosbuenos
People judge by the outside. They’ll try to write you off, but they don’t know what God put in you. They can’t see your seeds of greatness. They don’t know what God has already set up for you. Joel Olsteen #Monday #mondaymotivation #dontjudge #selfie #selfawareness #eq #ladyboss 💄👗👠👜👒🕶💋 #blessed #loved #celebrate #greatness 🤗
One of our last walk and talks without a Baby Bjorn ☺️ Can't get enough of my partner in crime @c_catch so impressed with how amazing she has handled the past 8 1/2 months. Please give any mother you see a thank you and a high five, don't wait for Mother's Day. Seeing what women go through to create a human is humbling, and we haven't even got to the labor part yet! (coming soon) . #instagood #connect #relationship #wordstoliveby #motivation #goals #bepresent #wisdom #selfawareness #awareness #BINI #gaznation #beinterested #gratitude #thankfullness #smile #namesmatter #momsofinstagram #pregnantbelly
What Act of Courage will you choose this week?
This is your moment. I invite you all to take this next 60 seconds to allow these affirmations to resonate deep within your subconscious mind. Feel each affirmation with all you've got! These words are true for you. ⠀ ⠀ Namaste 🙏 ⠀ ⠀ ✨✨✨✨✨✨✨✨✨✨✨⠀
Happy Monday, 🌞💕🌎 Every day, I ask myself, what am I available for? What am I NO LONGER available for? What no longer serves you? I'm no longer available for negativity or a dumping ground for complainers or other people who need others to join in thier negativity , . These thoughts and were major sources of stress and dis-ease for me so from last yr i used this and it was a great year this yr will be even better. I am available for new things and taking action towards my goals💪🙏💋 What are YOU no longer available for? Leave me a comment and put it out into the universe 💫✨ . . . . . . . . . . . . . . . . #thesecret #selfawareness #personalgrowth #choosewhereyouenergygos #lawofattraction #manifest
You carry your prosperity, your opportunity your power within you. When you become aligned with the source that IS YOU, you will begin to know this as well. Today look for things that are working in your favor. Do it again tomorrow. #lawofattraction #loa # abundance #graphics #thesecret #gratitude #enlightenment #consciousness #lightworker #awakening #higherconsciousness #spirituality #loveandlight #affirmations #spiritual #spiritualjunkie #resolutions #self love #selfawareness #spiritualpower
Forgiveness is freedom, and compassion is the cure for judgment. ✨ Today I shared 10 short affirmations for releasing judgment so that we can ALL be a little freer (link in bio). ✨ When we see how much energy we're spending on the shortcomings of others (or ourselves) the question becomes: What can we do right now to contribute to the kind of life WE want to be living? 💚 . . . . . . . #maketheworldabetterplace #spreadlove #spreadpeace #spreadpositivity #spreadkindness #kindnessmatters #loveeachother #doallthingswithlove #maketheworldbetter #begoodtoothers #begoodtopeople #bekindtooneanother #compassionateliving #compassionforall #beablessing #setanexample #inspireothers #chooselove #judgeless #lovemore #positiveaffirmations #positivemessage #dailyinspiration #riseabove #livewithintention #createyourreality #selfawareness #youarepowerful #forgivenessisfreedom
🔥Believe in yourself 👍👍 . . . ⚡️follow @mistermeyer3 for more⚡️ . . Credit: @thelesbrown
Embody staying open to source, allow it to flow through you by taking action with your art form, then let go of expectation or outcome. Our art is just our souls unique interpretation of the energy that we allow to move through us. A revolutionary shift. • • • #positivevibes #positivethinking #positivelife #alwaysenough #love #magnetism #magnetic #erykahbadu #vibehigh #positiveaffirmations #changethefrquency #vibrations #pure #love #transmute #alchemy #seektounderstand #selfawareness #positivethinking #inspiringquotes #growthmindset #personaldevelopment #innerpeace #yogainspiration #manifestation #manifest #dailymotivation #lifepurpose #selfacceptance #yogainspiration #selfconfidence #selfesteem
I have a affinity for the #scarred , #torn , #introspective , #innovating , #survivors , #surviving and hidden who don’t like “bandaids”... #namaste #selfawareness #thinking
When you stop comparing yourself to others, you allow your confidence to grow. Start with by accepting your uniqueness. You are perfectly imperfect! .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ownyourUPower #takebackyourUPower #confidence #selfworth #selflove #loveyourself #selfesteem #selfconfidence #empowerment #courage #confident #strength #motivation #resilience #instagood #UPower #selfawareness #youareworthit #beproud #believeinyourself #knowyourworth #inspiringwords #staypositive #positivethinking #makeadifference
Consistency in the gym sets up consistency in the rest of my life. A good lift plus 6 miles seems is a great way to start a great day. Be consistent and be Great! #consistent #begreat #inspiration #motivation #grateful #success #focus #vision #goals #seizeyourmoment #positivity #entepreneur #leadership #fitness #business #personaltrainer #hustle #workethic #grind #productivity #priorities #intent #lifecoach #gratitude #selfawareness #integrity   #purpose #community #spartanrace
THIS IS TO ALL WHO KNOW ME BUT SOMETIMES STILL DONT UNDERSTAND WHEN IT COMES TO MY MUSIC AND HOW I DO IT NOW. JUST IN CASE Y'ALL WONDERING... ASE “I sleep like a baby when I’m doing the things that my spirit tell me to.” #spiritualvalues #spiritled #intuitiveness #selfawareness #theoldme #chasinacheck #repost .#RAGAINK #PHYSIOGNOMY  #night #oakland #bayarea #dopeera #california  #soulful #RAP #music #newartist #YOUNGDNALKAO   #instagram #instacool #instadaily #instago #nightlife #hiphop #energy #instagood #NIGHT #instame #dnalkao
Perfect in imperfection.... #selfawareness
If it can't be sunny here, I'll make my own sunshine! TO circa June 2016! 💖✌️
“COMING FORTH INTO THE LIGHT I was born the day I thought: What is? What was? And What if? I was transformed the day My ego shattered, And all the superficial, material Things that mattered To me before, Suddenly ceased To matter. I really came into being The day I no longer cared about What the world thought of me, Only on my thoughts for Changing the world.” Suzy Kassem . . . #selfworth #selfawareness #personalgrowth #authenticity #courage #selflove #daringgreatly #purpose #transparency #affirmation #youarebeautiful #love #liveauthentic #acceptance #compassion #spirituality #risingstrong #movement #awakening #selfhelp #wholehearted #loveyourself #vulnerability #vulnerable #truth #ilovemyself #beyourself #brenebrown
Mental Health awareness week ! Approximately 34.7 percent of adults in the United States and 27% in Canada with a mental, behavioral or emotional disorder are recent smokers. Those with mental illness smoke at significantly higher rates and face greater challenges in quitting. Adults with mental illness who smoke and want to stop, can quit. Therefore, it’s important to increase awareness that people with depression or other mental illnesses can break free from their tobacco addiction. http://m.huffingtonpost.ca/monique-caissie/mental-health-workers_b_14346014.html Let's connect everyone in the world to bring the world a better place ! Support everyone's efforts. Accept each other, Respect each other & Love each other,  Uplift each other, Treat each other as human beings, No war, No hate. We need peace and love ! 🌍 🌍 🗺🌍🗺🌍🗺🌍🗺🌍🗺🌍🗺🌍🗺🌍 🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝 🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊 💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺 💃 🕺 #Mentalhealth #influencers #innerpeace #BellLetstalk #marketing #awareness #hashtag #personaltrainer #wellness   #fashionblogger #Vegan #lifestylebloggers #freeyourmind #USA #weightloss #instadaily #selfdiscovery #meditate #fitnessmodel #mindfulness #health #beauty #love #selfawareness #yoga #Canada #fitness #meditation #movement #humandignity
Listen to these wise words and learn from them. See every thing positive and let a "no" be your biggest motivation! 👀
Mental Health awareness week ! Approximately 34.7 percent of adults in the United States and 27% in Canada with a mental, behavioral or emotional disorder are recent smokers. Those with mental illness smoke at significantly higher rates and face greater challenges in quitting. Adults with mental illness who smoke and want to stop, can quit. Therefore, it’s important to increase awareness that people with depression or other mental illnesses can break free from their tobacco addiction. http://m.huffingtonpost.ca/monique-caissie/mental-health-workers_b_14346014.html Let's connect everyone in the world to bring the world a better place ! Support everyone's efforts. Accept each other, Respect each other & Love each other,  Uplift each other, Treat each other as human beings, No war, No hate. We need peace and love ! 🌍 🌍 🗺🌍🗺🌍🗺🌍🗺🌍🗺🌍🗺🌍🗺🌍 🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝🤝 🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊 💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺 💃 🕺 #Mentalhealth #influencers #innerpeace #BellLetstalk #marketing #awareness #hashtag #personaltrainer #wellness   #fashionblogger #Vegan #lifestylebloggers #freeyourmind #USA #weightloss #instadaily #selfdiscovery #meditate #fitnessmodel #mindfulness #health #beauty #love #selfawareness #yoga #Canada #fitness #meditation #movement #humandignity
If you want to have a life full of joy then you must surround yourself with joy as often as you can, especially in your home. Everything you own should make you feel good and if it doesn’t then you should pass it on. When I applied this in my own home, I let go of two-thirds of what I owned. I had no idea that I had so much stuff that didn’t really bring me joy. Since then I’ve let go of even more and it feels so freeing. So my tip here is to start purging anything that you don’t love. A great place to start is with your clothes and shoes. I want for you to be able to go into your closet and only see clothing that you love and are excited about wearing. Your closet should be clean, simple and organized so you feel great when you look through it because everything has its own place and space. This week I challenge you to start purging the things you no longer love. I guarantee that you’ll feel so much better when you do.
This morning's session I counted how many times my mind wandered from the breathe: only 38(ish). I say only because normally we have 35-48 thoughts a minute. The goal isn't to shut off all thoughts (that's impossible unless you're brain dead!); the goal is to get better at recognizing when the mind wanders sooner and bringing it back with loving patience... Do you have a meditation practice?
Hello Monday! Ready to conquer this week and the first step to that is making you my b*#ch ! Up bright and early getting my workout in to set me up for success all day. Bring it on Monday!
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