#rehabilitation

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Giggly dead bugs this morning @westcoastfeverofficial #lovetheburn
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Flashback to Monday’s brutal Barbell Complex: 3 rounds @ 60kgs/5 reps per movement. DeadLifts Bent Row Front Squats Push Press Reverse Lunges . Contact us to find out more about our full service health and wellness facility with personalised strength and conditioning training. . 🎥 @alecbakerfilms
Today was this day for me. I work hard at my rehabilitation and now I can finally see that it’s all going to be ok. I have fought my way back, tooth and claw. In 2018- I won’t be just surviving - I’ll be living. #roadtraumasurvivor #tac #thrivingnotsurviving #rehabilitation #cherylstrayed #iambraveenough
Do you even lift bro❓ . Why women should lift weights! 🏋🏽‍♀️ . ▪️You’ll lose more fat than you gain muscle - Westcott and his buddies did some research that showed after 8 weeks of weight training women on averaged gained 1.5p of lean muscle and lost 3.5p of fat training 2-3x per week. ▫️Increased metabolism. ▪️ You’ll be stronger. ▫️Decreases the risk of osteoporosis - research shows lifting weights can slow or prevent the onset of osteoporosis. ▪️Reduce the risk of diabetes.. ▫️Help fight heart disease. ▪️Reduce back pain - movement, movement, movement and strengthening exercises have been proven to reduce low back pain. ▫️Reduce stress. ▪️Improved sleep quality. ▫️ Assist in managing anxiety and depression - a Harvard uni study showed that 10 weeks of strength training effectively decreased the symptoms of depression. ▪️Improved mental performance. ▫️Age is no barrier so it’s never too late to start.
Очередной футболист ФК Спартак Москва (Академия футбольного клуба Спартак Москва) Максим Данилин. Проходит В нашей клинике, под моим руководством этап реабилитацию после операции на тазобедренном суставе. Провели с ним уже 3 занятия. Два первых было в реабилитационном бассейне (гидрокинезиотерапия). А сегодня было первое занятие в зале. Сделали упражнения на укрепление мышц левой ноги. Максим пришел с палочкой, поднимался по лестнице очень осторожно. На видео Максим после нашего занятия спускается совершенно свободно без палочки.#rehabilitation #sportmedicine #fisioterapia #fcspartakmoscow #football #soccer #DrSavadyan #@karensavadyan #@topfisio.russia #реабилитолог #реабилитация #восстановлениепослетравм #восстановительнаямедицина #спортивнаямедицина #футбол #лфк #травма #лечение #реабилитацияфутболистов #СпартакМосква
Training of the day! . . . ⚪︎ワーム 3キック. Worm & 3 kicks. . 高強度な腹背筋、全身の複合的なワームトレーニングのバリエーションです。基本(綺麗に体を一直線に保ちながら行う)は通常のワームと同じですが、それに反動的なキック動作(足関節底屈)とプル動作(肩関節屈曲)を追加する事で、リアクショナルな安定性の獲得も目的としています。 . ※ハンドウォークとも呼ばれますが、私の分類として伸びた状態から「足を運べば」ワーム、「手で元の位置に戻れば」ハンドウォーク、としています. . . @painterkenta - - #painter #トレーニングモデル#画家 #中島健太 #totd #abs #abdominalmuscles #腹筋 #腹筋男子 #workout #athletictrainer #trainer #athletictraining #personaltrainer #personaltraining #rehabilitation #training #hittness #conditioning #strength #azabujuban #tokyo #パーソナルトレーニング #アスレティックトレーナー #麻布十番 #トレーニング #コンディショニング
In 2018 we continue our mission of developing bespoke and innovative play solutions for children aged 0-100! #GWorld #PlayOn
We all know it…Consistency is Key to our #rehabilitation for recent injuries and to transform our bodies to live a healthier and longer life. The amount your strengthening and rehabilitation program should be performed is a recipe created just for you, to reach your desired goal with TPM 🧘🏽‍♀️ #townsville #townsvillesmallbusiness #tpmphysiotherapy #tpmchiropractic #tpmfitness #tpmpodiatry #quotes
Repost from @mprop.ru @TopRankRepost #TopRankRepost 🇷🇺Конференция: "Технологии #Össur : спортивное и детское протезирование, школа обучения ходьбе и бионические протезы". Цель конференции: обучение технического и медицинского персонала протезно-ортопедических предприятий современным технологиям спортивного протезирования. Через спорт могут быть положительно представлены достижения пациентов и ортопедической техники. Эффективной реабилитацией после протезирования является #спорт ! Конференция состоится с 18-22 февраля на базе "Грозный Сити Отель" и "Грозненского" филиала ФГУП "Московское ПрОП" Минтруда России @grozprop.ru #протезноепредприятие #Грозный #реабилитация #протезирование #ампутация #детскоепротезирование #спортивноепротезирование #Metiz 🇬🇧A big conference with the company Össur and Metiz in #Grozny #Chechnya #rehabilitation #amputee #prosthetics #sportsprosthetics #babyprosthetics
Dziś prowadzę szkolenie dla jednej z Wrocławskich firm z ergonomii pracy, siedzenia przy komputerze i profilaktyki bólu kręgosłupa. Taki oto wtorek:) #work #szkolimysie #punktrehabilitacji #ergonomia #rehabilitation #physioterapist #physiotherapy #masażwroclaw #punktrehabilitacjiarkadiuszbohonos
Absolutely ridiculously amazing & lucky chance sighting of an Orang Utan when leaving the sun bear centre @ around 30m away 😳😬 A researcher took this photo through his telescope & I'll bladdy treasure it forever, it was like the gorgeous Orang was looking right into my eyes as I gazed through! 🔭😍🐒❤️✨ #Malaysia #Borneo #Sabah #Sepilok #ChanceSighting #OrangUtan #Beautiful #Nature #Jungle #WildAnimals #Conservation #Rehabilitation #Telescope #Travel #Adventure #BackPacking #HusbandAndWife #TravellingCouple #LifeWithoutFilters @nickmilsom
**🔥Heat🔥 vs ❄Cold❄** Heat and Ice both are used to alleviate pain ❄❄ Ice treatment is most commonly used for acute injuries. If you have had a recent injury (within the last 48 hours) where swelling is a problem, you should be using ice. Ice packs can help minimize swelling around the injury, reduce bleeding into the tissues, and reduce muscle spasm and pain. 🔥🔥 Heat treatments should be used for chronic conditions to help relax and loosen tissues and to stimulate blood flow to the area. Use heat treatments for conditions such as overuse injuries before participating in activities. ☡ Precautions ~ Don’t use heat and cold packs: 🚫 Over areas of skin that are in poor condition 🚫 Over areas of skin with poor sensation to heat or cold 🚫 Over areas of the body with known poor circulation 🚫 If you have diabetes 🚫 In the presence of infection ❄🔥 🔥❄ ❄🔥 🔥❄ #TEAMRJO #TreatmentRoomNewport
Kolejne mistrzostwa z udziałem naszych specjalistów za nami! W weekend zakończyły się Mistrzostwa Europy w Hokeju Halowym w Antwerpii. Polska Kadra zajęła 4 miejsce. Już za 3 tygodnie czekają nas jeszcze większe emocje - Mistrzostwa Świata, które odbędą się w Berlinie. Na miejscu z naszą Kadrą jest nasz #fizjoterapeuta Łukasz Stołowski. #RehasportClinic #Rehasport #Sport #Rehasbilitacja #Rehabilitation #Hokej #Hockey
One month since I had surgery to remove an Os Trigonum (two small extra bones) in my right ankle! Finally out of the moon boot 👌🏼 Time to get some strength back! 💪🏼
We are a biotechnology company that believes in pushing the limits of progress and innovation. Every day we face new challenges in achieving one goal: improving the quality of our patients' lives. #MultipleSclerosis patients treated with Equistasi showed progress in walking: during the completion of the first step, in the length of the stride, as well as strength and support while standing. Improvement in posture also has positive repercussions on balance. Learn more, contact info@equistasi.com #MovingTogether . . Migliorare la qualità della vita dei nostri pazienti significa ricerca e innovazione continue, ed essere al fianco di chi ogni giorno affronta la #SclerosiMultipla . A supporto della terapia medica seguita, l'utilizzo di #Equistasi ha mostrato progressi nella deambulazione, durante il compimento del primo passo, nella lunghezza del passo medio... e un abbassamento del livello di fatica impiegato nel completare queste azioni. Per saperne di più, scrivi a info@equistasi.com oppure chiama lo 0295138354. Leggi di più su www.equistasi.com. . . #MultipleSclerosis #MSFighter #MultipleSklerose #MyMSJourney #Awareness #HelpRaiseAwareness #PhysicalTherapy #Rehabilitation #MSStrong #MS
Incredible trip to the Bornean Sun Bear rehabilitation centre in Sepilok! We were the only people there on a Rainey day so the kind & knowledgable researchers chatted to us & helped us spot bears through their telescope. It was amazing to hear that one of the 6 year old female bears we spotted up in a tree is ready to be released back into the wild any day now after a full recovery from her mistreatment 🐻❤️ #Malaysia #Boreno #Sabah #Sepilok #BorneanSunBearConservation #Rehabilitation #Wildlife #Conservation #Research #Beautiful #Nature #Jungle #Travel #HusbandAndWife #Adventure #BackPacking #TravellingCouple #LifeWithoutFilters @nickmilsom
R3BAR Alpha Pro ______________________________ ⏱🛠 It’s TIME to BUILD. Let your personal Construction Project BEGIN... ______________________________ CONFUCIUS says: The person that is able to move Mountains, initiates it by first carrying away small Stones — ______________________________ 🏔💐 & during our journey, never forget to take notice and smell those beautiful sweet smelling alpine flowers along the way ... _____________________________ 🧠👁 If we recognize and contemplate the simplistic beauty of nature and absolutely nothing else - then we are bound to receive the best thing that creation has to offer... ____________________________ @R3Bartraining The Detectable, Portable, #Training Tool R3Bar Alpha Pro is available at www.R3BarTraining.com _____________________________ The R3Bar Alpha Pro is a versatile #CorrectiveExercise training tool that helps users reduce Dysfunctional Movement Patters, while enhancing #Mobility #CoreStability #InjuryReduction #Prehabilitation and #Rehabilitation while enhancing #intrinsicStrength #JointStability #FunctionalMovement #AthleticEnhancement and overall #StrengthAndConditioning with a #Theraputic #Mindfullness #R3BarTraining #R3ThinkTraining #MindBodySport #UpLiftSuation @timmansontraining @TheDougChristie @SlyWalterst3 @DarkKnightMike @martellwebster @isaiahthomas @spenceneedle @zero2thirty @jcrossover.11 @awproductions_ @topscholarhoops @anthonywatkins.cscs @jeshuaanderson @markiemac32 @imnotyourtrainer @rlcooper72
Chiropractic Works! #Repost from @creativechiropractic ! Like us to learn more about chiropractic marketing! The sun has got his hat on 🌞 . . . #practice #pensthorpe #pensthorpenaturalpark #sun #weather #winter #gardens #norfolk #chiropractic #rehabilitation #massage #therapy #wellbeing #health #fitness
Woke up with #Arthritispain in the fingers? We all know #arthritissucks , to relieve the pain slip on resistance 1 the yellow and copy what I do. 👐🖐🤜✍✋👌👍👎🖒🖓✊👊🤛🖑👐 • • 🖑Handii is striving to make a difference in the lives of people affected by hand pain👋 __________________________________________ 🌏-www.handiiproducts.com 😊📖-handii health products 🐥-@handiihands 📩-info@handiiproducts.com __________________________________________ 🖑arthritis 🖑carpal tunnel syndrome 🖑stroke 🖑dyspraxia 🖑post-surgery 🖑repetitive strain injury 🖑strength 🖑mobility 🖑flexibility • • • #arthritis #rheumatoidarthritis #osteoarthritis #elbowpain #wristpain #handpain #dyspraxia #raynauds #repetitivestrain #rehabtools #stroke #rehabilitation #rehab #therapy #therapist #carpaltunnel #physiotherapy #arthritis #strokerehabilitation #postsurgery #osteoarthritis #dyspraxia #fingerpain #strengthen #fingerpain #stabilise #stabilize #strength #flexibility #pain
TUESDAY |•> • • ENERGY! 😃 arms, abs & full body recovery ✔️✔️✔️💪🏽💪🏽 • Because I didn’t do my workout yesterday I had to do xtra today! & boy I am proud of myself 😍 • Enjoy your Tuesday! 😚✌🏽
Madam Dune (cheetah on the right) pondering how to take over the world...😉 . . Dune has currently been introduced to two younger cheetah, which #AfriCat rescued a few weeks ago. In the hope that they will bond, form a strong coalition & be next on the list for #rehabilitation in the Okonjima Nature Reserve. . . . #cheetah #wildlifeconservation #namibia © @i_am_vwykro_safari_life
Cool down laps after 8 x 400s on the track. #recoverymode #rehabilitation #trackwork #laps #sweating #hotandhumid #onthemend
زيارة السفراء وعوايلهم بكوريا الجنوبية لمستشفي ووريدول كانغنام لجراحات العمود الفقري بكوريا الجنوبية #physiotherapy #physiotherapist #physicaltherapy #spine #sling #exercise #training #course #posture #backpain #neckpain #rehabilitation #health #spinehealth #core #physical # WHATS APP: +82-10-3413-3599 INSTAGRAM : https://www.instagram.com/wooridul_hospital/ FACEBOOK : https://www.facebook.com/wooridularabic/ BLOGGER: https://wooridulgangnam.blogspot.kr
تتميز مستشفي ووريدول كانغنام لجراحات العمود الفقري بوجود قسم متكامل للعلاج الطبيعي داخل المشفي مع مدربين وأطباء العلاج الطبيعي المهرة بعمل برامج متخصصة لتمارين العلاج الطبيعي لمساعدة المرضي في فترة النقاهة #Minimallyinvasivespinessurgery # #physiotherapy #physiotherapist #physicaltherapy #spine #sling #exercise #training #course #posture #backpain #neckpain #rehabilitation #health #spinehealth # WHATS APP: +82-10-3413-3599 INSTAGRAM : https://www.instagram.com/wooridul_hospital/ FACEBOOK : https://www.facebook.com/wooridularabic/ BLOGGER: https://wooridulgangnam.blogspot.kr
Approximately half of the training on offer in our program is using exercise as a stimulus to increase performance and half using exercise as a form of physical therapy to promote healing (tissue), joint health (ROM) and optimal functioning (proprioception and neuromuscular control). Too many people prioritise the performance training over the physical therapy - to their detriment. . . . #liveathletic #exercisephysiology #exercisismedicine #exercisetherapy #strength #mobility #flexibility #pilates #yoga #sport #injury #movement #rehabilitation #performance #health #wellbeing #gymnastics #calisthenics
Physical Therapy and Rehabilitation Expert MD. Mehmet Özek Brings His Expertise to The LifeCo Antalya... Please contact antalya@thelifeco.com for more info. ***** 1996 yılından bu yana Norveç Sağlık Bakanlığı ile anlaşmalı olarak gerçekleştirdiği İskandinav konseptli fizik tedavi ve rehabilitasyon uygulamaları ile Türkiye sağlık turizminde çığır açan Dr. Mehmet ÖZEK The LifeCo Antalya’da. Sorularınızı antalya@thelifeco.com adresine iletebilirsiniz.
تتميز مستشفي ووريدول كانغنام لجراحات العمود الفقري بكوريا الجنوبية بوجود قسم متخصص لخدمات الأجانب المترددين علي المستشفي للعلاج يوجد بالقسم العديد من اللغات بالأضافة الي وجود خدمة الترجمة بالغة العربية #Minimallyinvasivespinessurgery #MISSCourse #Fellowship # #physiotherapy #physiotherapist #physicaltherapy #spine #sling #exercise #training #course #posture #backpain #neckpain #rehabilitation #health #spinehealth #core #physical # WHATS APP: +82-10-3413-3599 INSTAGRAM : https://www.instagram.com/wooridul_hospital/ FACEBOOK :https://www.facebook.com/Wooridul-Hospital_Arabic-76325985…/ BLOGGER: https://wooridulgangnam.blogspot.kr
🇷🇺Конференция: "Технологии #Össur : спортивное и детское протезирование, школа обучения ходьбе и бионические протезы". Цель конференции: обучение технического и медицинского персонала протезно-ортопедических предприятий современным технологиям спортивного протезирования. Через спорт могут быть положительно представлены достижения пациентов и ортопедической техники. Эффективной реабилитацией после протезирования является #спорт ! Конференция состоится с 18-22 февраля на базе "Грозный Сити Отель" и "Грозненского" филиала ФГУП "Московское ПрОП" Минтруда России @grozprop.ru #протезноепредприятие #Грозный #реабилитация #протезирование #ампутация #детскоепротезирование #спортивноепротезирование #Metiz 🇬🇧A big conference with the company Össur and Metiz in #Grozny #Chechnya #rehabilitation #amputee #prosthetics #sportsprosthetics #babyprosthetics
2018 começando muito bem! O Locomotion fechou parceria com a Decathlon França/Brasil. Vamos turbinar a Caminhada Nórdica no Brasil. Erik Pflieger @erik_pflieger_powerwalking , @newfeel_official @sportwalking_decathlon_ru @decathlonbrasil @decathlon Decathlon Brasil, Decathlon Brasil, Decathlon France: Obrigado pela confiança e parceria! Projetos em andamento em Nice (França) na Universidade de Nice Sophia Antipolis e em Porto Alegre, na UFRGS e em parceria com a UFCSPA, estão sendo desenvolvidos a fim de compreender as possibilidades e vantagens da Caminhada Nórdica em idosos e pessoas com Doença de Parkinson. ######################################################### Starting 2018 on a very good news! The Locomotion/Ufrgs-Brazil dealt a collaboration with the Decathlon France/Brazil. Let's boost the Nordic Walking in Brazil. Erik Pflieger, Decathlon Brasil, Decathlon Brasil (Porto Alegre), Decathlon France: Thanks for the confidence and partnership! We are performing ongoing projects in Nice (France) at University of Nice and in Porto Alegre (Brazil) at UFRGS in partnership with UFCSPA, in order to understanding the possibilities and advantages of Nordic Walking in elders and people with Parkinson's disease. Best Regards, Professor Leonardo Tartaruga, PhD. #partnership #nordicwalking #marchenordique #caminhadanordica #decathlon #newfeel #poles #locomotion #ufrgs #ufcspa #universityofnice #research #trainning #exercise #rehabilitation #biomechanics #gait #exercise #elderly #parkinsonsdisease #france #brazil
“Where’s Scout?!”- a fun game to play with a baby bird who is learning to fly. #rehabilitation #crow #poomonster
Good Health Resistance Bands are strong, durable high quality heavy rubber that can be stretched without it loosing their original tension or strength. It is used to work out, rehabilitate or strengthen legs, knee, thigh, butt, arm, shoulder, abs and chest muscles. For balance, pain relief, strength and tone. It connects to most doors with an anchor for physical therapy, yoga or Pilates work out. Resistance bands are used to perform strength training exercise without the use of weights or exercise equipment. This pack includes a set of 5 colours each with a different resistance. Cost N11,500 #balancetraining #yoga #pilates #buttpain #kneepainrelief #tone #weight #bodybuilding #rehabilitation
✨ STRONG BONES ✨ Starting Tues 6th Feb! This class is for women over the age of 50 who are looking to start exercising but not sure what to do. And it’s for those who have a family history of osteoporosis or are at risk of being diagnosed with osteoporosis. Let’s work together to makes those bones strong! 💪🏼😄 #womenshealth #fitnessclass #osteoporosis #strongbones
‼️ExorLive is safe and compliant!‼️Security awareness is a natural part of our development process and we constantly strive to meet new demands. Therefore, we want to let everybody know that ExorLive is compliant with EU’s General Data Protection Regulations (GDPR), and we are also compliant with Patient safety laws in all operating countries.💯🔐 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #GDPR #EUsGeneralDataProtection #patientsafety #exorlive #howtomove #easytouseeasytolove #exercisesoftware #rehabilitation #fitness
🙌 今まで 僕のところへ来られたクライアントさんは ベッドの上だけで悩んでいません 自身の生活の中で 悩みを抱えられています ..... 一緒に頑張るって決めたから 一緒にカラダも動かすし 一緒にセルフケアの練習もする 施術ベッドの上でのセッション これだけで終わらないモノをしたいと思っています ..... 疲労が溜まってるなら 置いて帰ってください セルフケアやり方が不安なら とことん練習しましょ 日常生活で困ってるコトがあるなら 一緒に解決策を見つけましょ 自分のカラダを信じれないのなら このセッションがちょっとでも信じるきっかけなれたら 嬉しいって思います ..... このInstagramで上げてる セルフケアがちょっとでも 誰かの力になれたら 嬉しいです🙏 まだ数も少ないし 絵も下手ですが 良ければ👀 【 #カラダノノウハウ 】 ..... @ryohei_knowhow #body #bodycare #manualtherapy #beauty #health #muscle #fascia #nerve #bone #joint #support #navigate #assist #relay #rehabilitation #strength #conditioning #岡山 #倉敷 #ノウハウリョウヘイ #セカユル #YuruYuru ーーーーーーーーーー クライアントさんからのご紹介で セッションさせていただいた とても熱心で素敵な方 このセッションが何かひとつでも 良い方へ変えるきっかけになってもらえたら🙏 #self #selfcare #thanks #good
We would like to welcome our newest Sport Scientist, @robinherbert9 . Robin has Great passion for sport and health. He has a rugby and cricket background and currently plays club level for both sports. If you would like to have a consultation with coach @robinherbert9 about Performance or Lifestyle, please feel free to contact us and we will make it happen #sportscience #newteammember #limitlessathletic #consultant #injuryprevention #performance #rehabilitation #lifestyle #sportsmassage #personalcoach #edgemead #capetown #athlete
مركز الصدارة لرعاية و تاهيل ذوي الاعاقة مركز متخصص في رعاية و تأهيل ذووي الاعاقة، تأسس في ٢٠١٤ على يد كادر متخصص من ذوي الخبرة العلمية و العملية و المعتمد من وزارة الشؤون الاجتماعية، يقع في دولة الامارات العربية المتحدة - مدينة العين، يقدم خدمات متميزة و يستقبلكم من الساعة 8 صباحاً لغاية الساعة 9 مساءً و يرحب بجميع حاملي بطاقة ضمان ثقة خدمات مركز الصدارة للرعاية و التأهيل لذووي الاعاقة: التربية الخاصةعلاج النطقعلاج وظيفيغرفة حسيةغرفة سينما (تعليمية)علاج طبيعيتاهيل مهنيتاهيل رياضيسباحةغرفة المصادر (تنمية مهارات)تعديل سلوك الاطفالتعديل سلوك الاطفال للطلب و المعلومات https://goo.gl/q3BxNd 037374800 Al Sadara Center Rehabilitat A specialized center for the care and rehabilitation established in 2014 by a specialized staff with scientific and practical experience & approved by the Ministry of Social Affairs, located in the United Arab Emirates - Al Ain city, provides excellent services and receives you from 8 am to 9 pm all THIQA Caard holders are welcomed Services: Special EducationSpeech therapyOccupational therapySensory RoomCinema Room (Educational)PhysiotherapistVocational rehabilitationSports rehabilitationswimmingResource Room (Skills Development)Adjust the behavior of childrenAdjust the behavior of children for more information https://goo.gl/XQbwTk 037374800 #instalike  #instaphoto  #العين  #مدينة_العين #مدارس_العين  #مراكز_تأهيل  #اصحاب_الهمم ##bcdom  #alain  #alaincity  #علاج_طبيعي #علاج_النطق  #علاج_العين  #alaincity #rehabilitation  #ذووي_الابدعات_الخاصه #specialneeds  #specialtherap
Sun pooring into the treatment room this morning 🌞 pretty chilly though, good job we have the electric blanket going! #lowwintersun #january #sportsmassage #softissuetherapy #remedialmassage #sportsinjury #rehabilitation #aldershot
Programming with coach @tinatougaard - Do you remember to choose the right tempo for your exercises so it fits to your goal? TUT (time under tension) it's actually an important part when you're making programs. If your goal is hypertrophy your TUT has to be 40-70 seconds. So for example if you're doing 10 repetitions the tempo for the exercise could be 4010 and your TUT will be 50 seconds! Get in touch via phone or email in the clickable tabs at the top of our page 🔝 to learn more and arrange your FREE consultation!
Without desire to win. It's just words. @theposturelab.sg @theposturelab.sg @theposturelab.sg
Messy hair & no filter 🙃 just concealer & mascara today, I look more awake now 🤷‍♀️ 3 appointments today & 2 lots of hospital school 🙂 #crps #wheelchair #rehabilitation #teammaddie
Keeping up with the cheetahs @avd_cheetah reserve, what an incredible experience this was being able to see a cheetahs run at speed, was incredible how fast they got up to speed and caught the lure, another amazing african memory. . . . #travelblogger #travel #adventure #avdcheetahcentre #cheetah #cheetahrun #southafrica #explore #TIA #tia #johannesburg #speed #holiday #friends #wildlife #rehabilitation #wild #animals #preditor
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