#psychology

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Karakter en güzel biçimini Keskin iç vicdan gözleminden alır. Karakter çiçeği Temiz yüreklerde açar, insanlık kokar... Karakter güneş gibidir, Muhataba göre değil kendinden parlar... Karakter kalbin programıdır Hayat oradan şekillenir. ••• Sağlam karakter; Hiç kimsenin görmediği yerde de Sağlam durmaktır... Balon karakter, Birden parlayıp, şişen, Ansızın sönüp, patlayandır... ••• Güzel düşünce, Güzel eylem Sağlam karakter atına binerse Hayat tam onikiden güzelleşir. ••• Photo By @deniz_fotograf ••• #HaveNiceDay #Karakter #Character #İnsanlık #Humanity #İnsanOlmak #BeingHuman #HayatSanatı #LifeArt #Gelişim #Evolution #Tesbit #Detection #Psikoloji #Psychology
About 2 years ago I injured myself running. In the two years since my mental health plummeted because I could no longer run.  A year ago I wanted to stay curled up in bed all day, I wanted to die all the time. I felt like no matter what I did, everything was meaningless.  But then I worked on my mental health with a psychologist and have been trying to find the right combination of anti-depressants that will work for me.  Because of the work on my mental health, I managed to complete the physiotherapy I needed to be able to get back into exercise.  It’s now been a month since I started back at the gym, and things are slowly getting better. I still haven’t found an anti-depressant that works for me, and I still have really awful moments, but with @lynnewilliamsnew supporting me by coming to the gym with me, I’ve been able to go almost every day. Shit seems never-ending sometimes, but one thing I’ve learned is that no matter how bad it gets, how hopeless life seems, it will pass. I still have a long way to go, but this time last year I didn't even know if I'd make it through 2017. Mental illness is a bitch and a half, but I'm lucky enough to have the support of some amazing people who have helped me to get where I am today. And I'll always be grateful to them. #depression #mentalhealth #mentalillness #family #friends #exercise #health #personalhealth #fitness #physicalhealth   #australia #canberra #anxiety #psychology #fitspo #nopainnogain #gymlife
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I saw more than I can tell I understood more than what I saw It's not easy to convey raw feelings, understandings into words, sometimes you might understand an emotion with blink of an eye, while thousand words combined won't be able to summarize the essence of same moment. This is complexity of Homo Sapiens , they tell a lot, see more and understood even more _________________________ Sketch art credits : @sturchadam For more @visionary_writings #quote #oneliners #twoliners #quotes #art #graphics #sketches #quotesofig #quotesofinstagram #quoteoftheday #time #writers #writeups #writings #writersofig #writersofinstagram #readers #readersofig #readersofinstagram #poet #poems #poetry #creativewritings #poetrycommunity #writingcommunity #writingsociety #thoughts #philosophy #psychology
Beautiful words (and wine 😆) from a strong and determined woman I've coached every fortnight since the start of October. Today was our last session together and her closing statement was 'a wave of peace has washed over me and my little family'! #ohsnap #shekilledit #lifecoaching #lifecoach #mindset #psychology #shiftandsoar #shiftwork #shiftworklife
Obsessive compulsive disorder (OCD) is a common mental health condition in which a person has obsessive thoughts and compulsive behaviours. An obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters your mind, causing feelings of anxiety, disgust or unease. A compulsion is a repetitive behaviour or mental act that you feel you need to carry out to try to temporarily relieve the unpleasant feelings brought on by the obsessive thought. Family history – you're more likely to develop OCD if a family member has it, possibly because of your genes. Differences, in the brain – some people with OCD have areas of unusually high activity in their brain or low levels of a chemical called serotonin, Life events – OCD may be more common in people who've experienced bullying, abuse or neglect and feel powerless as a result. Treatment involves counselling, such as cognitive behavioral therapy (CBT), and sometimes medication, typically selective serotonin reuptake inhibitors (SSRIs). Obsessive–compulsive disorder affects about 2.3% of people at some point in their life. Rates during a given year are about 1.2% and it occurs worldwide. #mentalhealthawareness #mentalhealthadvocate #mentalhealth #breakthestigma #psychology #psychologist #psychologystudent #psychologymajor #art #authorsofinstagram #artist #instaart #picoftheday #instagood #smile #progress #motivation #health #anxious #panic #anxiety #bipolar #cleanse #clean #psychologie #therapy #OCD #therapist #grow
Y aquí estoy yo, tomándome un respiro después de una semana intensa de trabajo. Porque el descanso y cuidarse también debe ser parte del trabajo. Hubo un tiempo, al principio de los comienzos de esta andanza, que estaba tan entregada con mi proyecto que apenas podía dormir, entraba prontísimo al despacho o me iba a hacer papeleos varios y volvía a mi casa a las 12 de la noche donde abría el ordenador y seguía haciendo mil cosas. Empezó a faltarme la respiración porque tenía cosas más importantes que hacer (mirar presupuestos, reuniones con arquitectos, ayuntamiento, etc...) iba corriendo a todos los sitios y mi agenda parecía más la de un alto directivo que la de una muchacha que está empezando algo. EFECTOS: insomnio, bruxismo (tensión mandibular), caída del pelo, ronchas rojas en brazos y tronco, taquicardia y fuertes dolores de cabeza (probablemente por lo mal que respiraba). DIAGNÓSTICO: somatizaciones debido al alto nivel de Estrés (percepción subjetiva de que las demandas del ambiente superan los recursos de la persona) y Ansiedad que estaba viviendo. SOLUCIÓN: después de llegar a mi límite, decidí que mi agenda sólo tenía tres huecos para 3 gestiones al día. Empecé a dejar hueco para mí, a hacer deporte, quedar con amig@s, irme al cine, ver series y cuidarme a mí misma. Y es que hay que escuchar al cuerpo, que es muy sabio y te va mandando señales de que debes parar, que le estás metiendo mucha caña y no puede asumir tanta demanda. Y si no le haces caso, te va mandando más y más señales hasta que al final sólo le queda ponerte al límite para que pares o pares, no hay más. Si crees que has llegado a ese límite y no sabes cómo parar o qué hacer para volver a tener los niveles de ansiedad adecuados (no es posible vivir sin ansiedad) debes acudir a un especialista que pueda orientarte sobre cómo hacerlo de la mejor manera posible, y para eso, los psicólogos somos unos especialistas. Feliz inicio de semana a todos!!! #stress #anxiety #relax #limits #psychology #psofesional #masaje #cuidarse #mimarse #respetarse #quererse #amigas #zen #deco #mujer #emprendedora #y #estresada #pero #feliz
Saber olhar pra uma situação que não nos agrada com outros olhos é difícil, não é mesmo? Conseguir ver que mesmo nas situações desagradáveis pode ter algo agradável é uma mudança de pensamento. Vamos tentar? 😊 #procureajuda #falaréamelhorsolução CRP06/4413/J #psychology #ribeiraopreto #psicologia #instagood #frasedodia #quoteoftheday #inspire
Brights and highlighter shades are often used in sportswear for their sense of energy and vitality, as seen on the opening look on the Y-3 runway during Paris menswear. #FashionPsychIndex . . . #energy #y3 #adidas #yohjiyamamoto #fashion #psychology #men #fashionpsychology #sportswear #activewear #colour #colourpsychology #psychologyoffashion #color #colorpsychology #pfw #pfwm #menswear #mensstyle #mensfashion #yellow #scarf #model #runway #paris
Professional Evening Diploma programmes are starting soon in Web Design, Event Management, Media Law, HRM, Psychology, and more. Apply today #dbs #diploma #evening #study #parttime #career #upskill #business #law #psychology #media #management  #projectmanagement #marketing #accounting #webdesign
The effort heuristic is a mental rule of thumb in which the quality or worth of an object is determined from the perceived amount of effort that went into producing that object. #effortheuristic #psychology #notes #osaka #japan #alwayslearning #ilovestudying
"Как важно быть СЕБЕ другом при любых обстоятельствах.Как важно быть СОБОЙ и оставаться наедине с СОБОЙ.Как важно знать себя и понимать СВОИ потребности в тепле,принятии.Как важно окружить СЕБЯ любовью,заботой.Как важно при этом дышать,вставать и идти вперед ,прислушиваясь к СЕБЕ...Как важно сохранить в СЕБЕ Жизнь..." (Записи из дневника) #мысливслух #насусара #жизнь #мир #друг #путьксебе #путь #психология #бытьсобой #thoughts #life #insight #world #nasusara #beyourself #psychology #way #friends
Note! 💭 ___ Note to self: Life has it ups and its downs, but allow yourself to be proud of who you are, what you do and what you've already overcome in every stage of it. You are good enough and you try your best. Never ever give up, love yourself and celebrate the strength you have inside! ❤️ ___ Photo: @sheimasays ___ #note #notetoself #lifehasitupsanddowns #allowyourselftobeproudofwhoyouare #whatyoudo #whatyouvealreadyovercome #ineverystage #youaregoodenough #youtryyourbest #neverevergiveup #loveyourself #celebratethestrengthyouhaveinside #Mondaythoughts #mindpiece #psychology #inspiration
Be a good steward of your gifts. Protect your time. Feed your inner life. Avoid too much noise. Read good books, have good sentences in your ears. Be by yourself as often as you can. Walk. Take the phone off the hook. Work regular hours. Jane Kenyon #trevel #mood #ihavedream #nevergiveup #bekind #children #awesome #amazing #photography #psychology #animals #doctor
Tenho os post its mais cool do Mundo #psychology #psygeek
Studying with the Gorgeous one today. ☺️
⏳ Не менее двух часов в сутки человек должен принадлежать самому себе и находиться в состоянии покоя. Это также важно для психического здоровья, как и общение. Ровный ход мыслей, самопознание и размышление, иногда просто пустота и тишина... Уединение нужно для равновесия нашей души⚖️ #mind #thoughts #psychology #dnepr #relax #timetorelax #rest #dneprgirls
"Consciousness is a force that most of us undervalue. Generally we do not focus our inner awareness or use its real power, even in the most difficult moments of crisis. That may account for why 'miracle' cures are greyed with awe, disbelief, and reverence. Yet everyone possesses consciousness. Perhaps these miracles are extensions of normal abilities." ~ Deepak Chopra, M.D. #alternativetherapy #psychology #carl #jung #carljung #empoweryou #holistichealing #holistichealth
Thinking of this peaceful place tonight. Tomorrow the 6 monthly psychiatric panel will review Malka Leifer and decide if she is fit to return to court, alternatively they may decide to suspend the extradition court process for another 6 months. We camped here last week and it's one of those places you want to bottle up and open when you need some calm. Malka Leifer, my former school principal is living as a free woman in Israel, claiming mental illness in order to avoid extradition. Meanwhile in Australia she has 74 charges of sexual assault to face and numerous victims waiting for a chance to face her in court. For more information on my campaign for justice visit my facebook page - Dassi Erlich; beyond a survivor #bringleiferback #justice #campaign #january #camping #travel #relaxed #recharge #holiday #roadtrip #roadtrippin #travelblogger #travelers #naturephotography #natureporn #creek #waterfall #river #peace #peaceofmind #rocky #water #psychology #review #israel #mentalhealth #sex #abuse #survivor
Khömm... A munkaholizmusról beszélek... 🙄🤪🙃 #lovemyjob #lovemylife #fem3 #workaholism #psychology #szép7et #haveaniceweek #happymonday #💋
What is necessary to change a person is to change his awareness of himself. - Abraham Maslow Our greatest battle is the battle we have with ourselves, in our mind. What we choose to think and believe about ourselves, about others and about the world can limit us or allow us to become all that we can be. Abraham Maslow hierarchy of self actualisation explains our journey from meeting our fundamental needs to reaching self actualisation which leads to peace and satisfaction. It is a worthy goal to choose to master our mind, our thoughts and strive to become compassionate, giving, altruistic people. Self acceptance of oneself leads us on this journey and ends with being able to love unconditionally and make this world a better place and our own lives more fulfilling. Let’s leave a legacy, a memorial of self sacrificial love as so many before us have done. Peace 🙏🏽😁
As I was flicking through The Decision Book, a guide to strategic thinking, and post-it noting my favourite points, this question jumped out at me 📚 One of the 50 models in the book, the Crossroads Model, helps us decide, “what next?” When I reflected on 2017 and thought of all the things I did for the first time, the single stand out was competing in body building. Compare that to my year of living in Montreal - I was exposed to new opportunities, people, education, activities and language every day. However, this question only accounts for physical, observable things. If the question was instead phrased “when was the last time you thought something new for the first time?” I would have responded that there was something new almost every day last year 💭 Nevertheless, 2018 is the year when that exciting pace and diversity returns 💃🏼 What will be new for you this year? 💭
Nowadays learning online are remarkable fun and learning. It never stops you from what you're getting. Just started my first week and excited to finish this course by the end of March 2018🎓📕🏆💉💊 #psychology #mentalhealth #universityofliverpool #psychologyandmentalhealth
Emotional Education. ________________________________________ This week we will be looking at educating the emotions, which is essentially like studying a science of yourself. This is exactly what theorists Stone and Dillehunt proposed in their 1978 book ‘Self Science: The Subject is Me.’, where they outline a 13-part ‘Self-Science Curriculum’. ________________________________________ The vast majority of this self-science syllabus pairs up with the key aspects of emotional intelligence covered in the previous three weeks however, focusing on peripheral areas of emotional intelligence will further help us on our quest to consistently respond to Aristotle’s challenge.
Do what you love and you'll never have a problem with Monday 🙌☕ __________________________________________ Kochani! Macie jeszcze szanse wygrać podwójne zaproszenie na śniadanko do @mojacafekrakow 💞 Szczegóły na fb @sesjaprzykawie 🌿😘 __________________________________________ #goodmorning #mornings #monday #mood #coffetime #coffee #coffelover #instacoffe #breakfast #friendship #friends #polishgirls #blondie #brunette #restaurant #poland #cracow #giveway #sesjaprzykawie #psychology #psychologia #kawka #sniadanie #przyjaźń #konkurs #konkursypl #mojacafe #inspiracje #poniedziałek
Australian jungle and a camera shy local 🇦🇺 // sorry for posting so little today! I am heavily focusing on self-care these days, as I wasn’t feeling myself the past week. I am better now and hopefully back to old shape tomorrow ✨it’s only 8 pm down under but I guess I will call it a night and look forward to a better day! 🙏🏼 What do you do when you feel a bit under the weather?!
I don't normally post things like this but it is definitely worth it. I just finished a 100-hour-long journey (no joke, the game has taken me 100 hours to complete) known as Persona 5. I've played video games avidly my entire life. No game I've ever played has captured my emotions like this one. The story, the characters, the music, everything is captivating. I found myself connected to each character as if I knew them personally. The game presents heart-wrenching issues such as suicide and abuse in a way I've never experienced. It also delves into psychologal subjects, specifically detailing the subconscious and shadow theory. It does all of this all while being an enthralling adventure. I know this is a lot to go on about because of a video game. But this particular game exceeds any other I've played, as well as any book I've read or any movie I've seen. #persona #playstation #videogame #psychology
The scariest moment is just before you start #thirdyear #finalsemester #psychology #tracysroom
Absolutely in love with these cherry quartz angels. So love this crystal. If you are looking for a lift in your personal energy and drive, cherry quartz will assist with this. It is also good for the heart chakra with its pinky color and the base chakra with its powerful energy flow. #crystals #vibration #power #confidence #energy #reiki #universe #support #chakras #angels #archangels #cherryquartz #teacher #psychology #vibrationalmedicine #love #healing #drive #therapy #crystalhealing #trust #truth
A mais longa e a mais enriquecedora, onde os obstáculos se transformam em aliados! 🍃 Desenvolver a capacidade de olhar para dentro de nós, de curar as nossas feridas emocionais e de viver em sintonia com o que somos e o que queremos é, simultaneamente, o maior acto de coragem e de amor para connosco próprio/as. Sem pressas e em boa companhia com um/a Psicólogo/a. Boas viagens e boa semana! 😉 #palavradepsicóloga 🍀 #psicologia #psicologiaclínica #psicoterapiadeapoio #psychology #psychologytoday #resiliencia #resilience #bemestar #bemestarpsicológico #saúdemental #saúdeemocional #mentalhealth #desenvolvimentopessoal #selfdevelopment #inteligênciaemocional #emotionalintelligence #cuidadeti
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