Everything begins with US. Change/Lack of change. Positivity/Negativity. Weight loss/weight gain. Accomplishments/failures. It all revolves around our own decisions and you'll notice that everything has it's annoying opposition. -
We all too often look for answers outside of ourselves because we lack confidence in our own decisions as soon as we let doubt and fear of failure grab hold. Will I always struggle with being worried about the opinions of others?...umm yeah I'm only human. But am I aware of it and want to say f*** that whenever it creeps in?... absolutely. -
Failures are accomplishments. We learn from them and we grow from them. Sometimes we don't want make the decision to set a goal due to fear of failure and other times we just fail in life without realizing what the goal even was to begin with. -
My goal is and always will be to grow. To grow as a person, a mother, a daughter, a friend, a coworker, an employee, the list is endless. For me personally it means, a healthy mindset, nutrition (positive relationship with food), overall health (mental and physical). Guess who is in control of all of that? I AM. It starts with us and ends with us. -
If you've got those same aspirations or you're struggling. Then why don't we do it together and empower each other? The demand will always be there to start a new and better chapter but it's your decision on what that could look like. I'm forever thankful for the ladies I've already surrounded myself with that are helping me along this journey and it's too life altering to not share that same opportunity and support to you.
#therebuild #fitmom #positivevibes #empowerment #healthandwellness #godonlyknows