#positivemindset

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Nothing and no one will ever compare to who you are when you are one with your heart. Speak your truth. Step into your Power to attract those who see and feel you for you unconditionally #unconditionallove #oneofakind #mindbodyspirit #coachingrelationships #spiritualwarriors #oneofakind #heartbased #heartchakras #affirmations #remembertoremember #dailyreminder #lawofattraction #coachinglife #stepintoyourpower #truth #positivemindset
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Hesitated to post this. As usual. You may not see the progress but I've noticed many changes in my body since last November. Last year, in fact, I was busy studying, working 3 jobs, maintaining toxic relationship, bla bla bla - my training kinda went aside...💩 I wasn't focused, had no motivation & didn't control my binge eating cause I was constantly stressed out and tensed. Drunk heaps of alcohol and gobbled down anything on my way. Sugar became my "frienemy". 💀 Current form is acceptable but unsatisfactory - there is plenty more to ameliorate. Staying healthy and free of pain is my priority - still fighting off abrupt back pain which flares up in most unforseen moments. Chiro says "Ease off" - I just ignore it and lift heavier. 😎 My lifestyle is improving. And I like that. My problematic area is the waist. After having appendectomy 13 years ago, it had lost its shape somehow I have gained a lot of subcutaneous fat around abdominal area since the removal. I don't know if that has anything to do with gut microbiome and metabolism - appendix is kinda a big deal - a very mysterious organ indeed. ✌ #wednesday #australia #fitnessmotivation #gymaddict #progress #macros #fitfam #fitnation #bodybuilding #powerlifting #polishgirl #positivemindset #positivevibes #girlswholift #pumpingiron #weightlifting #gymjunkie #muscles #physique #synchronicity #blessed
Il faut accepter les déceptions passagères mais conserver l’espoir pour l’éternité 🦋 . C’est ce que m’inspire ce magnifique coucher de soleil. La vie m’inspire, pas vous ? 💭 . . #skyart #cielrose #coucherdesoleil #beautifulsky #lavieestbelle #naturelover #naturephotography #photographyart #photographylife #citationinspirante #quoteinspiration #citationdujour #goodmood #goodvibesonly #positivethinking #positivemindset
Whether you think you can or think you can’t, you’re right. It’s all about your M I N D S E T🙌🏽 Bella didn’t even want to be in the picture today and Kona wasn’t so sure about it but me and bean got up early and pressed play on a prenatal workout💪🏽 Believe you C A N and you’re halfway there!
Konsantre çalışabilmek için faydalanacağınız İtalyanca "Domates" anlamına gelen Pomodoro Tekniğinde, amaç: - Tek bir iş üzerinde 25 dakika odaklanarak, başka hiç bir şeyle ilgilenmeden çalışmak, - Sonra 5 dakika ara vererek, çalıştığınız konu dışında, farklı şeylerle uğraşarak dinlenmektir. Siz kendinize özel başka metodlar da geliştirebilirsiniz: Örneğin, 50 dakika çalışıp, 10 dakika dinlenmek gibi...İhtiyacınız olan tek şey, mutfak saati, kronometre, alarm gibi bir zamanlayıcı ve tabii her şeyden önce istek, arzu... Uygulamalarınızın geri dönüşlerini merakla bekliyorum🙏
You are your own competition. Always challenge yourself to do better each day. Go and make it happen. Repost @enhanced.motivation 🙌💯😊
Wear positivity like a badge everyday and see how your life begins to produce positive results too... You can place orders for as many of these in just 3 Steps: 1. Pick your favorite positive words from our IG page 2. Send us an email at i.spick01@gmail.com or call us on 08037101524 to place your order and we'll have it delivered to you. 3. Join the Movement!!! #spick #spreadtheword #positivemindset #positiveprojections #positivevibes #ispick #paradigmshift #limitless #pinup #badges
PLEASE READ UNTIL THE END. Time to give back. Alot of us are very fortunate to get atleast 2 warm meals cooked fresh every day. How blessed we are. Thank you, thank you, thank you. For all the hungry children and families in many parts of the world, our business has formulated something called Vitameal. Each Vitameal feeds a child for a whole month. What I love most about this is that the children have to go to school to collect their food token, creating a cycle of education and nourishment! A single vitameal bag is R190. If you are able to contribute in any way plz do connect with me on watsapp 0824048727 or fb messenger. —————————————————————— Hopefully you’ve reached the end of this message, so if you have, please leave a comment below. The more comments this post receives, the more people will see it. Please feel free to share it too. Thank You Love.A #pamperme #freedomforce #evolve #socialsquad #chillmode #positivevibesonly #positivemindset #mindsetonpoint #workprayslay #dreamer #achiever #goalsetter #goalslayer #goals #bossmummy #bossbabe #bosschick #beautyineverything #gratefuleveryday #gratitudepost #smile #2blessed2bestressed #alhamdullilah #attitudeofgratitude #nourishthechildren #helpfeed #helpneeded #giftofgiving #givemoretorecievemore
Hands up if you've been on a bin slalom this morning? 🙌😄 I felt mildly annoyed being greeted by this gem of a street given I had the buggy this morning, but turns out it's wicked fun on a scooter (daughter, not me) and makes for good toddler giggles too. 🙂 Since the new year I've started getting into a regular meditation routine (thanks for the New Years discount @headspace app) and am already feeling calmer and more together as a result. The last 6 months of juggling a new business and family life have been incredibly hard. I've used meditation sporadically to help focus my mind when I've felt too busy with work but not managed to make it a regular habit. With starting daily practice I'm finding it's definitely helping with the stresses and strains of daily parenting too. (Which are many!) #win 👌 Do you have any tips or tricks on how to stay calm around your kids? I find pre-school run especially taxing! #mindfulparenting #mumboss #mumlife #schoolrun #schoolrunmum #wingingit #newyearsresolution #dailymeditation #workfromhome #flexappeal #workthatworks #parentingtheshitoutoflife #bestofabadsituation #positivemindset
One year ago vs this week. #transformationtuesday . One year ago you couldn’t have paid me enough to share this photo. Even as i write this post i want to delete, delete, delete because I’m embarrassed. . How did i let myself get like that? Why did i think i was better than taking care of myself half the time? Why did i think i didn’t need to pay for anything because i “knew what to do already”?? . I’ll tell you, putting a little skin in the game {$160 to be exact} to get some accountability & an amazing community, incredible nutrition & fitness programs, oh & a second stream of income, was well worth it. . I’ve still got a ways to go for my fitness goals but honestly, I’ve never felt better. Im confident. I’m stronger. I’ve found a passion. . Everyone’s journeys look different. Everyone has something that will work for them. {trust me, i tried a lot & one finally stuck 🙃} . I’d love to share with you what’s been working for me & to see if it’s something you’re willing to give a try. You never know, it could change your life. ✨😘
Trods lidt for meget god mad vin og hygge.. og måske lidt for meget fart på fortiden så er jeg tilfreds med den form jeg holder, Meeeen man stræber altid efter noget bedre😝💪🏼 kan mærke jeg stille og roligt er ved at være tilbage på sporet😍🙏🏼 #healthyliving #healthyfood #healthy #lifestyle #life #positivemindset #positivelife #foodpics #foodlover #lovefood #lovehealthy #powerfood #trainhard #lovegym #gymlife #danishgirl #inspired #instafood #instagood #inspiration #gymlover #girlswholift #workhard #training #trainhard #gymflow
I've doubted myself, humiliate myself, disrespected myself. I've done the worst things to me. Turned my dreams into dust and destroyed my self-esteem by listening to people. To the haters, the bull***t, the bad decisions, the doubt, the overthinking : here is as stop sign. I'm tired of being my own enemy. I want to be my best friend. • • Type ' YES ' if you're ready for the next you • #motivational #ambition #bealeader #besuccessful #positivemindset #businesstip #womensbest #inspireothers #motivation #success #womenentrepreneurs #ladyboss #instaquotes #believeinyourself #entrepreneur #dailygrind #community #tribe
MASIH DAN MENCARI MAKNA DARI SEBUAH PESAN MASA LAMPAU YANG MASIH ERAT TERHUBUNG DENGAN SAAT INI (?) ......... #positivethinking #positivemindset #positivelife #pemudaminang #peristiwa #perjalanan #percaya #believe #optimis #perjalananhidup
We all get stuck at one point or another. Let's not make 2018 another year of healing and nothing else. You know what is bothering you most. You know the reasons. And what should be done. It's good to meditate, to pray, to visualise. The best solution is always to take action. To push the boundaries. To try various solutions.
Learn from your mistakes. * * @LifeByOwnDesign >>> follow for daily motivation and inspiration to design and live the life you desire.
Yes, you can do it if you believe in yourself. Never stop believing. Go and make it happen. Repost @socialmediamasteryuk 🙌💯😊
We love to think of ourselves as bold, courageous, fierce and brave. Big strong, powerful words. 👊🏻⭐️💪🏼 But ultimately the most powerful word of all is kindness. Think about it 🤔 Kindness matters. Kindness is key and kindness is necessary. 💕 Kindness to others and kindness to ourselves. 😘 Switch off that inner voice that tells you you aren’t good enough, that you will fail, that you are ugly, that you aren’t worthy of the success you deserve, that you are a rubbish mum/friend/wife, that compares you to the woman sitting opposite. This inner voice takes pleasure in dragging you down. STOP. Talk to yourself with kindness and compassion. You are one in a billion. Now go spread some kindness with you today 💕⭐️😘 Repost: 📷 @kellenandkeaton * * * * * * * * #kind #kindness #wrb_kindness #wrb_jan #innervoice #kindnessmatters #bekind #bekindtoothers #loveyourself #wordsmatter #spreadkindness #womeninspiringwomen #womenempoweringwomen #womensupportingwomen #harrogate #mblogger #strongertogether #confidentwomen #realwomen #mentalhealth #mindset #positivemindset #kindwords #properpost #kindnesschallenge #mumssupportingmums #womeninbusiness #workingmum
Yes things did not end the way you wanted it to, but don't let the failures, and setbacks bring you down. Learn from them, and come back ever more determined. Repost @nflonfox 🏈🙌💯😊
Yes things did not end the way you wanted it to, but don't let the failures, and setbacks bring you down. Learn from them, and come back ever more determined. Repost @nflonfox 🏈🙌💯😊
HIIT workout using a 45 seconda work and 15 sec rest rule. 6 exercises done one after the other with taking only 15 sec rest in-between. This is a 6 mins workout routine and you should try to repeat it at 3 or 4 times. #strong #exercises #squats #energy #body #strength #workout #positive #athlete #positivemindset #fitness #fitnessmotivation #fitnesspro #yesyoucan #gym #mind #lifestyle #dowhatyoulove #dreamcometrue #lawofattraction #believe #workoutroutine #personaltrainer #nevergiveup #keepgoing #training #success #focused #fitspro
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Enough said, you may get very lucky and achieve your goal but 99 times out of 100, not a chance. Food tracking is insanely easy!! I could explain it to you in 5 minutes. Still struggling with this, drop me a DM or email and let me help you 👌🏻 I know what you are thinking, “I use my fitness pal”, you’d be amazed how many people I’ve met who use it incorrectly. #bodybuilding #competition #commitment #trainhard #goals #drive #determination #elitestrength #eliteperformance #weightlifting #Bstrong #Bfit #health #fitness #heathandfitness #positivemindset #liftweights #focused #y3textremeconditioning #teamy3t #y3tperformance #determination #Y3T #y3tdisciple #NobodyButYou
If only every Tuesday could start with a brunch meeting at @espressolibrary ☕️ • Still, I'm feeling motivated and ready for the day ahead! Last night I shut my laptop down and had left the office by 6pm....the earliest I've finished work in a looong time but the act of shutting down opposed to just putting it on 'sleep mode' (so I can easily pick things up again in the evening) made such a difference and it was a real treat to have the whole evening off. Definitely feeling the benefits today 🙌🏻 • Right, those emails aren't going to answer themselves... • #tuesday #morning #feelingmotivated #brunchmeeting #espressolibrary #cambridge #businessownerlife #freelance #RFSocial #positivemindset #excitedfortheday #worklifebalance #flatlaylove #flatwhiteaddict #avolove
BREAKFAST 🌅 ~ ~ ~ Too busy eating to remember I hadn’t taken a picture 😂 Same as yesterday for me and my little man 👩🏻👶🏻 Banana and egg pancakes with melon, mango, pineapple and raspberries and Greek yoghurt. 🍌🥚 🥞 💜 🍈 🍍💛 ~ ~ ~ #health #healthylifestyle #healthyme #healthy #healthymindset #healthylifestyle #healthgoals #lifegoals #fitnessgoals #fitness #gym #gymlife #workout #fit #fitfam #motivation #fitspo #positivemindset #positivethinking #positivevibes #newmummy #postpartumweightloss #molopigstotwigs #flabbymummytoyummymummy
Remembering that I only gave birth 6 months ago and things take time. My body did an incredible thing and now I need to treat it better than before so it lasts me a long time, time to see my boy grow. It’s on me to be the healthiest version of myself and I’ll get there 💕 ~ ~ ~ ⏮ 38 weeks pregnant ⏭ 5 month post-partum ~ ~ ~ #loveyourself #TransformationTuesday #health #healthylifestyle #healthyme #healthy #healthymindset #healthylifestyle #healthgoals #lifegoals #fitnessgoals #fitness #gym #gymlife #workout #fit #fitfam #motivation #fitspo #positivemindset #positivethinking #positivevibes #newmummy #postpartumweightloss #molopigstotwigs #flabbymummytoyummymummy
I have failed a lot as a daughter, sister, Aunty and friend.I fail a lot at life in general too. I don't always say the right things. I don't have an amazing figure or a flat stomach. I'm not the most beautiful woman in the world, but I'm me. I love food. I have curves. I have more fat than I should. I drink way more than I should. I have scars because I have a history. Some people love me, some like me, some don't. I have done good. I have done bad. I go without make-up and sometimes don't get my hair done. I'm random and silly. I don't pretend to be someone I'm not. I am who I am, you can love me or not. And if I love you, I do it with all my heart!! I make no apologies for the way I am. Ladies, I dare you to put this on your status and share a picture of yourself if you're proud of who you are..... #proud #successfulwoman #positivemindset #billionairesclub #strongwoman #lawofattraction #fitness #motivate #survivor #insprie #pineapplefashion #oneofakind #rawmaterial #leo #blonde #loveroflife #fitgirl #walk #run #beaches #adelaide #bachlorette #behappy #sunset #summertime
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