#pickyourselfup

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After a busy weekend of birthday celebrations and working, it was good to know I had a good week of consistent exercise before it. Most of it was my commute but it keeps me ticking over. Whatever your health or fitness goal, consistency is key. If you have a bad day, it doesn't matter. Pick yourself up and get back to it #jollyfit #jollyhealthy #consistency #training #exercise #keepatit #pickyourselfup #healthgoals #fitnessgoals #consistencyiskey #garmin
When your made to feel #less & #hopeless #pickyourselfup
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Daily mantra. . My success has to be more important to me than anyone else. . 16-1-17 . #beyourbest #struggletosuccess #weallfallshort #pickyourselfup #getafterit #dailysuccess #instant #delayed #kingofthegym #joshlenartowicz #jlc #JL
Premium Edition: Mindset 💡 “Sticks and Stones May break my bones” You witness unbelievable sporting moments every that have take your breathe away. A team making HD ultimate comeback to clinch a title. Players and athletes making a one in a million play that will be replayed over and over again. A goal that sends a country into a World Cup and feats of human strength to lift a weight that is beyond imaginable. We watch these moments in full respect of the ability, skill, composure and professionalism it takes to produce such results. As for another incredible element that can be overshadowed by the glitz and glamour of the spectacular is the ability for someone to show and display a will and determination to fight through pain right to he bitter end. Win or lose @paigevanzantufc recently broke her arm in the first round during her fight against Aussie Jessica-Rose Clark. Incredibly she took the fight to a decision. This is a remarkable feat of human will power and next level mind of matter. A touch of crazy, a whole lot of respect. #premiumedition #mindset #nutrition #fitness #fitnessmotivation #ufc #paigevanzant #mindovermatter #brokenbones #humanfeats #pvz #fighter #backfist #gym #octagon #sport #pickyourselfup
"When you feel like crying, smile your biggest because chances are the one who made you cry is watching and they dont deserve the satisfaction." #illbeokay #smile #smiles #family #mommy #momlife #mommyanddaughter #collinsiverson #mylove #blessed #blessing #dontcry #pickyourselfup
When your positive outlook on life hits a brick wall out of nowhere. We all have our limits. Mine were compounded with hormones, negative people & the last minute fire drill people. I am so over the day and already foresee what tomorrow will bring. Feeling overwhelmed is an understatement. Sometimes ya just gotta say screw it! Today wasn't that day for me, but it's okay. I'm allowed a bad day. So long as I don't dwell and drag out that bad day. We can't allow ourselves to wallow in misery but we shouldn't be so hard on ourselves when we stray from time to time. After all, we ARE human. #BadDay #CantStandProcrastinators #hormones #NegativePeople #LastMinuteFireDrills #feelingoverwhelmed #Limits #OnlyHuman #PickYourselfUp #LoveMe #NewBeginnings
Everyone asks me how I got so good at doing makeup, and I think painting and drawing has played a big part in it. I have one in the works that’s been collecting dust for the last few years. It’s been calling me and I feel I need to push myself to pick up a brush again. I’ve been focusing so much of my time on other things, and looking at makeup as art. But being me, I can’t stay focused and inspired lol need to touch base with something else and get some spark back #paint #art #missthis #inspiration #artist #jillofalltrades #needswork #pickyourselfup #painter
Sometimes things happen unplanned and in a sequence even yourself can't understand which many wount get unless they are in your shoes #pickyourselfup
💥 You can either beat yourself up or pick yourself UP ⬆️💪🏼💯 #positivity #fvorant #fvopositivity #getup #pickyourselfup and #keepmovingforwards
Life sure can throw a curve ball at you.... although it's more like a fucking grenade sometimes 😂🙄 #luckynotalways #pickyourselfup #toughtimes #anxiety #depression #toughcombo #winterblues #keepgoing #happinessaroundthecorner #ihope #wish
Today I have accomplished a lot but I’ve been there so many times especially in bad weather and bad traffic and the rain and the cold when you can’t understand where your day went or what you actually got done but you’re still exhausted!! Go easy on yourself, the amount you did today was the amount you were able to do and it’s enough. Every day doesn’t have to be your 1000% day just remember to always try and then after that acknowledge you tried and try again tomorrow, then one of the days you’ll go ahead and DO and wonder why you didn’t do that sooner! 😂😂😂😆👌 You are not alone. #notalone #quote #image #feelgood #positivity #behappy #bepositive #noteverydayisperfect #youwinsomeyoulosesome #dontdwell #pickyourselfup #keepgoing #motivation #motivational #irish #ireland #blog #blogger #vlog #vlogger
‼️Lets Talk Bad Weeks‼️ Do you ever have those weeks where everyday, something has to trigger you? You just feel like you can’t get away from misery and accidents? Your motivation is down, your sadness is up, you feel bloated, you feel sick, you have a car accident or an issue at work. You get in trouble or you forget an appointment? These days/weeks can really put a dent in your healthy lifestyle. Something happened yesterday that caused me to stay in bed all night & eat bad food... I was too sad to get up and go to the gym. You know what? That’s okay. 🤷🏻‍♀️ These days HAPPEN. We are human. Our brains are wired to prioritize our emotions and if a tragedy occurs...your brain is gonna laugh and say, “gym rn? You trippin.” So today, here is my body. I ate chocolate bars, Glory Days pretzels + cheese, I did have a healthy breakfast though....but here it is. I still weigh the same (granted a slight bloat from my monthly womanhood approaching...), I’m still happy. I still have that little flex, I still have a booty, I still have a smile (again..) bad days are GOING TO HAPPEN. You’re going to get through it and you’re going to wake up with that body you’ve still been working for...one day (and hell, sometimes a week) isn’t going to change anything. The fire comes from inside of you...not from your surroundings... Pick yourself up and get back to it when you finally feel better..the only person waiting for you is you 😽💕 Have a great, sunny, happy, shining Tuesday, FitFam!💪🏻🔥 . . . #fitspo #fitness #nike #gymlife #gym #gymshark #gymsharkwomen #inspiration #motivation #healthy #fitnessmotivation #fitnessjourney #weightlosstransformation #weightlossjourney #weightloss #happy #college #baddays #eathealthy #pickyourselfup #like #bodybuilding
“She fell, she crashed, she broke, she cried, she crawled, she hurt, she surrendered... And then... She rose again.” 🎇🔥🔥🔥🎇 No matter how many times we burst in to flames, we can ALWAYS rise from the ashes. #bebrave #havediscipline #beherenow #riseup #keepgoing #moveon #phoenix #risefromtheashes #pickyourselfup #balance #fallandgetbackup #findaway #iginspire #instainspiration #inspiration #thephoenixwillrise #beccarobertsyoga #yogawithbeccaroberts #om #shanti #peace
Torn but NEVER broken! I’m rising up! #mood #vibes #pickyourselfup #instagood #lategram #latepost
My mantra for the day ........ getting back up after a knock back is so tough......and you still have the same issues as before.......I’m an autism mum I’ve been down the diagnosis road lots ( I have girls who apparently are harder to diagnose) .........I’m going down this road again soon and am I sacred?....yes.....am I stressed?.... yes .....am I ready....... absolutely YES....... I will struggle with it always be I’m still here and I’m ready ........#autism #autismawareness #autistic #autismmom #autismmum #autisticgirl #autisticgirls #starbuckscoffee #youcandoit #pickyourselfup #supermom #supermum #letsdothis
I'm searching for stories of OVERCOMING FAILURE. It's ok to brag. You deserve it. No story is insignificant. Be a part of something that will motivate others while promoting yourself or your business. 15 MINUTES OF YOUR TIME IS ALL THAT IS NEEDED. LETS CHAT! ------------------- #failure #riseabove #overcome #obstacles #hardship #roadblocks #potholes #success #trials #tribulations #pivot #reboot #getoffthemat #pickyourselfup #asburypark #belmar #bradleybeach #longbranch #avonbythesea #springlake #springlakeheights #seagirt
I'm searching for stories of OVERCOMING FAILURE. It's ok to brag. You deserve it. No story is insignificant. Be a part of something that will motivate others while promoting yourself or your business. 15 MINUTES OF YOUR TIME IS ALL THAT IS NEEDED. LETS CHAT! ------------------- #failure #riseabove #overcome #obstacles #hardship #roadblocks #potholes #success #trials #tribulations #pivot #reboot #getoffthemat #pickyourselfup #asburypark #belmar #bradleybeach #longbranch #avonbythesea #springlake #springlakeheights
Dear All Women, One of the hardest things you will ever have to do is, grieve the loss of someone who isn't dead. #adviceforwomen #putdownthebrokenthings #pickyourselfup #changeisgood #timesup
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