#ocd

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Maybe it's just me but I love cleaning, I get so much satisfaction by having everything all perfect. When something is out of place I just have to fix!! #cleanhouse #nicelife #perfect #ocd
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“Most people do know my story, it comes with the territory of being a public speaker about it. But in case you didn’t you can check it out at https://asunow.asu.edu/201809120-discoveries-stephanie-cahill-concussion-awareness-day And if you are struggling with mental health, don’t be afraid to talk about it. You can always reach out to me.” 💚 #endthestigma _______________________________________________________ #mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd
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I am Shylynn. I am not my intrusive thoughts. I am not an inconvenience. I am not okay right now. I am strong enough to ride this out. I am from the earth and she is strong but the ground still shakes from time to time. . . . . . . . . . . . . . #mentalhealthjourney #depressed #mentalhealthawareness #ocd #ocdawareness #suicideprevention #youareenough #anxiety #panicattack #selfcare #selflove #strongwomen
Meditation really helps cultivate a powerful sense of presence. I've experienced the impact of this recently in my work with clients- a real feeling of easy, sustained, unwavering focus- without any mind wanderings whatsoever- a feeling of the words coming to me immediately, flowing out of my mouth organically without ever having any forethought. A gentle, solid sense of connection, that feels somehow more powerful robbed of its intensity. A greater, innate distinction of my own feelings, and those I am intuiting from a client. A natural, seamless feeling of equilibrium and synchronicity between all parts of myself, and to my connection to the person I am with. 🙏☯️🧘🏼‍♀️☮ #counsellor #counselling #counsellors #counsellingpsychology #counsellingskills #counsellingservices #marriagecounselling #relationshipcounselling #counsellingandpsychotherapy #onlinecounselling #therapysession #therapy #therapeutic #therapist #psychotherapy #psychotherapist #psychology #Meditation #Meditation #liverpool #Aigburth #anxiety #depression #ocd #relationship #happiness #health #help #selfcare #selfawareness #selfdevelopment
Proteggendo la postazione dagli ingarbugliatori seriali di fili. Ph: @ch14ez #vapitaly #svapo #cloud #azhadelixir #vape #vaping #day2 #ocd #swag #gangster
With every day comes fresh hope. . Allow this hope to become reality by setting goals. Goals without actions are just dreams. Dream to be happy, by acting on receiving help / treatment & reach your goals for a strong mental health. . . #OpenUpToRiseUp #mentalhealth #mentalillness #mentalhealthireland #mentalhealthawareness #adhd #asd #anxiety #bipolar #cbt #delirium #dementia #depression #eatingdisorders #exercise #fear #medication #mindfulness #ocd #panicattacks #personalitydisorders #physicalhealth #postnataldepression #psychosis #ptsd #recovery #schizophrenia #sleep #stress #suicide
Come on right-rear, get your shit together... — #ocd #thestruggleisreal 🤣 #jeep #wrangler #jeepjk #tirepressure #jeepthing #psi
So I’ve been a ghost the past few months. It’s not been an easy time; I’ve been battling some demons and taking time to bring myself out of everything and focus on my wellbeing - which I’ll be shedding light on very soon in some new content that I’m super excited to share with you! ✨. These days I find myself smiling a lot more; this day was filled with laughter and love, which I pray your days are always blessed with 💛. MalikaSpeaks is back and looking forward to including you in what’s to come!... meanwhile if you have any thoughts and experiences on mental health feel free to DM me. They will stay anonymous, but I’d like to weave them into my spoken word pieces so we can continue to increase education and awareness around mental health ✊🏽 #spokenword #malikaspeaks #positivity #love #youtube #mentalhealth #youareenough #mentalhealthawareness #anxiety #depression #OCD #BiPolar #personalitydisorder
🧐Good thoughts this Monday morning... www.midwestketafusion.com
Have you seen my new blog post? all about how I can read again. http://populariswrong.co.uk/2019/05/19/prozac-made-me-read-again/ #mentalhealth #mentalhealthweek #depression #ocd #readingmanga #poliahblogger #lifestyleblogger #mentalhealthblogger #bedsidereading #relaxingreading #rodzinkaodzaraz #bookstagram #mangaofinstagram #jelousymanga
I feel so sad and overwhelmed. I am surrounded by chaos and I don’t know where to start. I just want to go to bed and shut the world out but the house is such a mess I have to tidy it. But I feel paralysed and can’t even get up from the sofa. I’m useless and pathetic and disgusting and just a pointless waste of human inhabiting a body. I feel so sad. Lots of love xxxx #bpd #bpdawareness #borderlinepersonalitydisorder #eupd #ocd #ocdproblems #pureocd #ptsd #ptsdawareness #itwillgetbetter #youcandoit #derealization #depersonalization #dissociation #mentalillness #mentalhealthmonth #panic #panicattack #sensoryoverload #overwhelmed #overthinking #intrusivethoughts #emotional #selfcare #depressionkills #breakthestigma #itsokaynottobeokay #guilt #lgbt #lgbtq 🌈
A little limerick
Internship project on Mental Health Awareness made by psychology students from schools across India, during the Summer Internship 2019. @fortismentalhealth An initiative by Fortis School Mental Heath programme @fortis.healthcare Project made by: Aadya Arora Sanskriti Bhatia Gurnoor Kaur Navya Arora Mannat Jain Ananyaa Gujral - K.R.Mangalam World School GK II Posted @withrepost@minditplease “Why is it that every organ of our body gets support and compassion when it’s ill, except for our brain” -Jessica Winlow Mental health is important and should be taken seriously. It affects all aspects of our life, personal, social and occupational. #MindOverMatter #mentalhealth #stress #lifestyle #lifeskills #positivity #depression #panic #OCD #disorders #psychology #anxiety #discrimination #appearance #looks #perceptions #therapy #counselling #psychiatrist # CBT #saynotostigma #everybodyisflawless #everybodyisbeatiful #instagram #instagood #instafortis #mindspace
Since I’ve gotten a wave of new followers recently, I thought I’d formally introduce myself :) So hey y’all, I’m Catherine! I’m a Nashville native, a progressive believer in Christ, & the mother to a very goofy, very fluffy cat named Juniper. I’ve been totally all over the place with this page, but honestly I’m not ashamed of that like I would have been in the past. I’ve gone through a hell of a lot this past year and haven’t been able to dedicate as much time to this page as I’d like, at one point even thinking I’d need to abandon it completely. But at the end of the day, this page has not only been abundantly healing for me but also a way for me to serve the mental health community in a small way. So after a little time away, I found myself back on here pretty quickly. Here’s a piece of my story: I’ve had OCD my whole life, though I wasn’t diagnosed until I was 19 & figured it out my damn self. After that, I went to a therapist who was actually trained in OCD & forged my path to healing. I think the spring of 2017 was when I finally reached OCD recovery. But y’all until finally found real help, I was falling apart. (TW - depression, suicide) Depression hit my like a wave for the first time when I was 12, when my OCD symptoms really began to take a hold of my life. By the time I was a junior in high school, I was ready to end my life. Though that’s another story for another day. There were many more times after that that I wanted to end my life, even after I found my OCD diagnosis. There was so much trauma from my illness and the things in my life that my illness caused. There was grief and frustration and fear that still gripped me. My recovery process meant I not only had to face my OCD, but also heal the scars it left behind. That’s what I want to use this page for more than anything: to help you examine the the complexities that are necessary for true recovery through my personal stories, insights, research and a few jokes :) I’ll be a BSW (bachelor’s of social work) on August 15th once I finish up my summer classes, & I cannot wait to be able to serve the community in a more professional way. Thank y’all for riding with me through all this!
Internship project on Mental Health Awareness made by psychology students from schools across India, during the Summer Internship 2019. @fortismentalhealth An initiative by Fortis School Mental Heath programme @fortis.healthcare Project made by: ~ Prakriti Mathur, Queens Mary’s School, Tis Hazari, New Delhi. ~ Kaveri Jain, GD Goenka School, Vasant Kunj, New Delhi Posted @withrepost@transcending_psychology #checkforselflove#mental health vs mental illness🧐 #mentalhealth #stress #lifestyle #lifeskills #positivity #depression #panic #OCD #disorders #psychology #anxiety #discrimination #appearance #looks #perceptions #therapy #counselling #psychiatrist # CBT #saynotostigma #everybodyisflawless #everybodyisbeatiful #instagram #instagood #instafortis #mindspace
Internship project on Mental Health Awareness made by psychology students from schools across India, during the Summer Internship 2019. @fortismentalhealth An initiative by Fortis School Mental Heath programme @fortis.healthcare Project made by: ~ Krishi Shah, Diyaa shah, Zainab Khambata The Cathedral and John Connon school, Mumbai. Posted @withrepost@awareness.for.you How many of y’all have had those nights when you lie in bed staring at the ceiling, your emotions pouring out of your eyes. You feel like you have no one to talk to, or that no one will understand, so the only escape you think you have is the razor blade on your side table. You take it and cut your wrist, and for once the pain you feel finally makes you feel good about yourself. This is just an escape, a coping mechanism. I know you may feel like nothing else in the world can help you cope with the pain you’re feeling, or no one can understand your pain, but trust me, someone out there can. If you’re going through such a tough time, reach out to anyone you trust, be it your friend, family or a counsellor. Even though you feel like this is the end of the road, it isn’t, and one day 10 years down the line when you’re having the time of your life with your family and laughing a little too loudly with your friends, you’ll be so grateful for life and happy that you reached out to someone who helped you hold on to life when you had no motivation to. #yolo #mentalhealth #depression #positive #bepositive #gethelp #mindspace #livelifetothefullest #depression #panic #OCD #disorders #psychology #anxiety #discrimination #appearance #looks #perceptions #therapy #counselling #psychiatrist # CBT #saynotostigma #everybodyisflawless #everybodyisbeatiful #instagram #instagood #instafortis #mindspace
“Mummy I’m tired” Mabel after eating every toy in the house, digging holes, playing in bogs and play fighting with her sister 😍
Showing emotions is normal and okay! ⠀ .⠀ For mindful monday let's be present with our emotions and take note of them. Realizing that they are a part of us and not to push them away. ⠀ .⠀ At my brother's graduation Saturday I had all the feels. I'm still processing it all and THAT'S OKAY! ⠀ .⠀ what are you processing? ⠀ .⠀ .⠀ .⠀ #mariahharris #process #overcome #recovery #mentalhealth #mentalhealthmonth #emotions #emotional #cry #feelings #edrecovery #eatingdisorder #eatingdisorderrecovery #eatingdisorderawareness #anxiety #depression #PTSD #OCD #mindful #Mindfulness #mindfulmonday #mondaythoughts
ANUGERAH HADIR DISETIAP NAFAS INI Bersyukur atas keindahan anugerahMu ya TUHAN. Membuat hari-hariku penuh kesyukuran. Semoga kami amanah dalam setiap anugerah ini. . Tidak berlebihan, untuk itu berat badan pun mesti selalu ideal. . Ayo berlatih untuk mengendalikan & melakukan perubahan dalam 25 hari #OCD SUKSES BUANG LEMAK . ONLINE COACHING DIET #25HariSuksesBuangLemak ➖➖➖➖➖➖➖➖➖➖ 📈 Panduan Diet Sehat 🍱 Menu Makan Sehat 🥨 Daftar Snack 📚 Kelas Edukasi Harian 🙋‍♀️ Group Support ♻️ 24/7 Chat Support 💯 GARANSI 📦 Hadiah Kejutan 🗣 Personal Coach Chat WA 08116332999,Coach Jenni Cek link di bio . #sekolah #sepatusekolah #selfreminder #tassekolah #anak #anakhits #anakhitskekinian #bajuanak #sepatuanak #bajuanakcewek #bajuanakbranded #gamisanak #mainananak #grosirbajuanak #bajuanaklucu #bisnisanakmuda #bisnisonline #Lebaran2019 @semirwanta @grahamichaelgiven
As the official #MentalHealthAwareness week has ended, and a new week begun, 95% of people move on. But for some of us, #mentalillness is a permanent part of our lives, it’s who we are; it’s our actual life not just a week. We don’t just ‘get over it’, we’re not magically ‘better now’ after reading a few motivational memes. I was first diagnosed with depression 21 years ago, as a troubled wee girl in her early teens, and have since had PTSD, anxiety and bipolar labels stamped on me, along with a few others. Not many people my age have survived a 21 year daily fight, so I’m a wee bit proud and at times that I’ve survived to fight another day, and kinda feel a little triumphant in a weird twist of dark humour! I’m no longer ashamed of it, but I’m not defined by it either. It doesn’t excuse me from apologising when I’m wrong - cause sometimes I’m just a cheeky boot! And it doesn’t excuse other people either - cause sometimes they’re just utter cunts. I am not strong, it’s not water off a ducks back for me just because I always smile and joke, or seem to get by, or because I don’t moan about it. But what I am is courageous because no matter how much something scares the shit outta me, I do whatever I need to do. And 99% of the time I do it on my own. A problem shared isn’t a problem halved, for someone like me it multiplies it, tenfold. They say “what you give power to has power over you” and this is something I’ve never managed to overcome, yet. I’m thankful for the good in my days, and in hindsight I’m grateful for the bad, as it’s those challenging experiences that have built and shaped me to be the Mum, partner, sister and friend I am today. I’m not perfect, in fact I couldn’t be further from it, but I do my best to survive in a world where life has been more cruel than kind. Check in on people, especially those who convincingly tell you they’re fine. #BeKind Don’t be a judgey cunt #BeMindful Don’t gossip; Leave the story telling to Jackanory. Make time for people, it might be all the difference it takes to save someone from making a bad choice. #Depression #Bipolar #Anxiety #Addiction #PTSD #SelfHarm #OCD #MentalHealth #Courage #KeepGoing #DoYou
APA YANG BETUL-BETUL KITA INGINKAN TUHAN YANG MAHA ESA akan kabulkan bila kita betul-betul jelas dalam menginginkan sesuatu. Berada di lingkungan dengan energi positif, bersemangat & menginginkan perubahan untuk semua sobat. . Kita memulai dengan segala kekurangan namun keyakinan untuk BISA selalu dikedepankan. Tak ada yg bebas dari rasa ketakutan gagal, namun memulai melangkah dgn dalam nama TUHAN YANG MAHA ESA .. minta selalu diberi petunjuk jalan yang Kau ridhoi. Bila tidak, jauhkalah ya TUHAN . Apakah sobat & sdr saat ini dekat atau jauh dari saya?? Sobat & sdr yg putuskan. . Begitu juga dengan ingin LANGSING & SEHAT DIHARI RAYA, sudah melangsing atau malah gemuk 2 minggu puasa ini?? . Ayo berlatih untuk mengendalikan & melakukan perubahan dalam 25 hari #OCD SUKSES BUANG LEMAK . ONLINE COACHING DIET #25HariSuksesBuangLemak ➖➖➖➖➖➖➖➖➖➖ 📈 Panduan Diet Sehat 🍱 Menu Makan Sehat 🥨 Daftar Snack 📚 Kelas Edukasi Harian 🙋‍♀️ Group Support ♻️ 24/7 Chat Support 💯 GARANSI 📦 Hadiah Kejutan 🗣 Personal Coach Chat WA 08116332999,Coach Jenni Cek link di bio . #sekolah #sepatusekolah #selfreminder #tassekolah #anak #anakhits #anakhitskekinian #bajuanak #sepatuanak #bajuanakcewek #bajuanakbranded #gamisanak #mainananak #grosirbajuanak #bajuanaklucu #bisnisanakmuda #bisnisonline #Lebaran2019
Today is another therapy today. That means I will most probably spend this evening dissociated and tired. I hope therapy goes better today than it did last week. I don't want to sound ungrateful or like I'm moaning too much but there were a lot of things my therapist said last week that I disagreed with and to be honest she did offend me a bit with the things she said. I know I'm lucky to be even having therapy but sometimes I find my therapist just puts more limits on me rather than helping me open up to the world. #mentalhealth #mentalhealthawareness #mentalillness #depression #anxiety #therapy #emdrtherapy #ocd #agorophobia #naturephotography #nature #naturelovers
Be a diamond esteemed and rare, not a stone found everywhere. 💍 #blackhairedgirl #spoonie #chronicallyill #fibromyalgia #ibs #ocd #anxiety #depression #gerd #migraines #warrior
and OFC I had to have sushi again bc what would my usual binge be w out sushi!? bc cooking for myself would've taken too much time or I would've eaten while cooking already. defs not proud of all of this. then went onto the puffy crispbread thingys and later went back for more chocolate and an apple yikes
Yᴏᴜ Mᴀʏ Hᴀᴠᴇ Sᴇᴠᴇʀᴀʟ Cʀᴀᴄᴋs & Tʜᴀᴛs Oᴋ. . But as long as you're getting the support you need, those cracks will turn into beauty marks that you'll be proud of some day. . . #OpenUpToRiseUp #mentalhealth #mentalillness #mentalhealthireland #mentalhealthawareness #adhd #asd #anxiety #bipolar #cbt #delirium #dementia #depression #eatingdisorders #exercise #fear #medication #mindfulness #ocd #panicattacks #personalitydisorders #physicalhealth #postnataldepression #psychosis #ptsd #recovery #schizophrenia #sleep #stress #suicide
after mochis and cake I went onto trying some new chocolates and for most I cannot even say if I actually liked them or not, if I was just in that binge/sugar high. I tried two chocolates w coffee flavour and I don't like coffee but am not sure if I liked these? or maybe I just had too much at once idek
ADA BATASNYA Segala hal ada batasannya. Setiap orang ingin bermakna dalam hidupnya. Sehingga mengatakan yang sebaiknya dilakukan. Bila tak lagi bermakna setiap perkataan & perbuatan, mungkin orang-orang itu tidak menghargai lagi. Mereka hanya butuh, tapi tak menghargai. Kita pun bukan orang konyol, kita inshaallah BISA LEBIH BAIK dari saat ini. Tak berminat utk konyol lagi🤣🤣 . Waktu & energi kita perlu dimanfaatkan dengan TEPAT SASARAN. Kalo tidak berilmu, tidak sepemahaman, maka tertutup untuk meningkatkan kualitas hidup. Wajar orangnya susah untuk menghargai. Hanya butuh,tapi tidak serius mau melakukan. . Seperti halnya BERAT BADAN, KADAR GULA, KADAR KOLESTROL, TEKANAN DARAH ITU SEMUA ADA BATASNYA😃😃 jangan konyol mempeetahankan musuh dalam selimut. Bisa meledak sewaktu-waktu. Yang namanya tak baik, akan tercium juga. Walo disimpan sebaik apapun. . Ayo berlatih untuk mengendalikan & melakukan perubahan dalam 25 hari #OCD SUKSES BUANG LEMAK . ONLINE COACHING DIET #25HariSuksesBuangLemak ➖➖➖➖➖➖➖➖➖➖ 📈 Panduan Diet Sehat 🍱 Menu Makan Sehat 🥨 Daftar Snack 📚 Kelas Edukasi Harian 🙋‍♀️ Group Support ♻️ 24/7 Chat Support 💯 GARANSI 📦 Hadiah Kejutan 🗣 Personal Coach Chat WA 08116332999,Coach Jenni Cek link di bio . #sekolah #sepatusekolah #selfreminder #tassekolah #anak #anakhits #anakhitskekinian #bajuanak #sepatuanak #bajuanakcewek #bajuanakbranded #gamisanak #mainananak #grosirbajuanak #bajuanaklucu #bisnisanakmuda #bisnisonline #Lebaran2019
so it's currently monday bc cba to post bc yd, also bc my parents came back from their vacay and things went almost immediately back to how they were w me struggling now w eating too much and of the wrong things. just gonna say that I gave into my urges but tried to make the best out of the day but more in another post. that's what I bought saturday, my bday present for myself if you will lol even tho I don't give two shits about my day I CAN SAY THAT I HAD CAKE FOR MY BDAY FOR THE FIRST TIME IN YEARS AND I'VE HAD ACTUAL ICE CREAM FOR THE FIRST TIME IN YEARS TOO!?1?2!2! (all vegan ofc) and it's good like not too sweet even though I hate chocolate flavoured food but this only has 4 ingredients: water, cashews, agave syrup and cacao. the carrot cake from that vegan asian fused café next to the vegan supermarket is good too and I found my love for red bean mochis! not too fond of sesame and other mochis w nut butter fillings bc I'm just not a fan of nut butters in general but I live for the squishy texture. despite all this I'm still not too sure if only my binge eating part of me likes all these things bc they've become safe binge foods or does the real me like cake and ice cream everyday??
So not a great start to this morning. I dropped my keys on the ground outside the shops by me and for a few seconds panic set in and I just stared at them not wanting to pick them up! But I took a deep breath picked them up and I just wanted to rush indoors wash my hands throw the keys away but my neighbor saw me called me in and spoke to me so the whole time I was sitting there I was getting more and more into a panic but I finally got in threw my keys into bleach water and I’ve washed my hands constantly repeating to myself once is enough why are you still washing them stop it! But I couldn’t and I just wanted to cry! So there are my keys are drying on the side. I hate my brain for making me like this but everyday I will get stronger and I will overcome it #ocd #ocdproblems #mentalhealthawareness #anxiety #selflove #panicattack #panic #mentalhealth #ocdrecovery #ocdawareness
Starting the week with an illustration i did for the #mentalhealthawarenessmonth Love yourself. Forgive yourself. #mentalhealthawareness #ocd #dermatillomania #skinpicking #illustration #procreate #ipadpro #illustrator #illo #illustree
I was so excited when I received my order I totally forgot I have a mild case of #ocd when posting my previous photo! 😂 #colours #crochet #haken #scheepjessweettreat
All set up for the day with #mcrmotivators and @manchestercitycouncil at @studiovenues 🙌 #moodswingsthings
I feel as if I’m getting better. Or the good days are finally starting to outweigh the bad ones. I’m starting to look forward to things I lost interest in. Rekindling friendships. Doing the things I love. I wish I started this page 3-4 months ago, when I was going through my really dark times. Suicidal thoughts. Intrusive thoughts. Lorazepam addiction & completely abusing my medication. Withdrawals are a real thing. I had friends & family close to me noticing a change in my behaviour & telling me to “be careful”, but I didn’t listen. I thought I would be fine. I have never been addicted to any substance, so I honestly thought a prescribed medication from a doctor was safe. Very, very wrong. The withdrawals lasted 3 weeks & it was torture. Vision loss, hearing voices, loss of balance & hallucinations. I say this with me wholeheartedly , I honestly thought I was going crazy. I asked a close friend of mine to stay with me for the night & take me to the psych ward the next day. I pushed so many good people away from me, not even meaning to. Or even realising I was doing it. It was genuinely a miserable time of my life & I don’t wish for my worst enemies experience it. I feel I could have made a world of change to so many more people back then, if I had of started this earlier. Now those days have passed & I definitely feel more happiness than sadness. I don’t take it for granted though. I know this process takes time and tomorrow I could take 2 steps back, but I am really starting to trust the process. I guess I’m just the living proof that this phase does get better & it’s won’t last forever 💕
Dr. Faruk Alizadegan Psychiatrist /رونپزشك/ Psikiyatrist İletişim 0 (538) 399 40 12 (WhatsApp) 0 (212) 614 56 56 (Hastane) Adres İstanbul Özel Şafak Hastanesi Eski Edirne Asfaltı, Hürriyet Mahallesi, 124/B ve 255. Sokak, No:16 Gaziosmanpaşa, İSTANBUL #obsesifkompulsifbozukluk #psikotikbozukluk #antisosyal #kişilikbozuklukları #anksiyete #anksiyetebozukluğu #antisosyalkişilikbozukluğu #psikopat #sosyopat #psychology #psikiyatri #psikiyatrist #psikoterapi #psychotherapist #konsantrasyonbozukluğu #unutkanlık #depresyon #okb #panik #ocd #panicattack #takıntı #panikatak #ruhsağlığı #safaksaglikgrubu وسو ا # تيك # روانپزشك #روانپزشک #افسردگی #
How was your weekend? Ours didn't consist of much but what we did, took up lots of time and energy. By undertaking one task at a time, and sitting down for a rest and a drink in between, I managed to go quite a bit of housework on Saturday. Tidy house, tidy mind, it something, right? I discovered that cleaning windows is an exhausting task rn. It's weird how unexpected things can just be too much. Yesterday Dave ran #Stampede 10K, which he did well in. I tagged along to wait at the finish line to cheer him on to the end, which meant 50 odd minutes of standing around with nowhere dry to sit. Then we spent the afternoon strolling around #ColchesterZoo It was a pleasant day and I always love the zoo, but this morning I'm exhausted. My limbs are heavy, my speech slow, my vision blurred. My hips and back ache with fatigue. (I legit just fell asleep typing this 🤣) I slept like a log but woke up desperately wanting more...nap time, I think, before work this afternoon. #mentalbabble #mentalhealth #depression #anxiety #panic #mentalillness #mentalhealth #bpd #eupd #depression #anxiety #ocd #obsessive #borderlinepersonality #fatigue #spoonie
Repost @fuckologyofficial 😂😂😂 Neuroplasticity, neurological, cognitive, copingstrategies, social development, somatic healing, spinal manipulation, emotional regulation, impulsive regulation, structure, social sequrity, sequre attachment, internal identity, holistic and salutogenic healthdevelopment, prevention of PTSD and recovery after psychiatric care CPTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery #empath #cen
I've been cold all the time recently, dunno why
I cut and feel like Shit. I want to cut more tbh. Got stitched. 10 days no workout altough i probably make 5 Out of it and im also Not allowed to shower. Im a failure. As punishment i wont have solids until i can workout again #eatingdisorder #essstörung #anorexia #bulimia #ednos #borderlinepersönlichkeitsstörung #borderline #borderlinepersonalitydisorder #bpd #anxiety #generalizedanxietydisorder #panicattack #panicdisorder #ocd #obsessivecompulsivedisorder #ptbs #ptsd #asperger #autism #autismus #depression #selfharm #relapse #recovery #therapy #ocdrecovery #anxietyrecovery #bpdrecovery
Cleansing - Giant footsteps brings me close To the running water of gold An endless stream of choice Where life can be brought and sold. My face turned stagnant in the waves Tell me, am I me still? Drowning alive has withdrawn my face My reflection sizing up the kill. Sinking as a dropping stone Forever laid alive and cold Wash away the sins I've made My saviour this running water of gold. #reading #poetry #poems #depression #writers #writersofinstagram #poetryencryptionmind #bipolar #author #beach #ocd #anxiety #running #celebrity #suicide #sunshine #books #film #script #music #lyrics #naturephotography #nature
Blog post: “As good as it gets” https://bthechnguwnt2c.wordpress.com/2019/03/03/as-good-as-it-gets/ #dating #asgoodasitgets #bipolar #depression #gay #ptsd #youmakemewanttobeabetterman Tonight I watched “As Good as it Gets”. Although I have seen it before, I still enjoy it. It’s not lost on me that just like Melvin, I have a mental illness (#bipolar , #PTSD , #depression ) and so do many of my readers. Although his is more along the lines of OCD and inability to filter his thoughts in awkward social settings. It all seems comedic, but for me it is bitter sweet. Albeit more sweet than bitter since the characters resonate with me. #ocd #ocdawareness #ocdproblems #itgetsbetter #bthechnguwnt2c
I'm so happy to be free from the seemingly endless dullness of hospital. I never intend to go back there, unless it's as a clinical psychologist, helping people like people helped me. . . . . . #Recovery #MentalIllness #BPD #borderlinepersonalitydisorder #complextrauma #cptsd #complexptsd #MentalHealth #mentalhealthrecovery #bulimiarecovery #asd #ActuallyAutistic #ocd
BODY DYSMORPHIC DISORDER Body Dysmorphic disorder is characterised by an preoccupation with one or more perceived defects or flaws in appearance that are not observable or appear slight to others (DSM V). It is considered to be a form of obsessive compulsive disorder. BDD can be differentiated from the distorted body image which is a defining feature of eating disorders, in that distorted body image involves a preoccupation with overall body mass, whereas BDD involves focusing on a specific part or feature. The typical age of onset of BDD is ages 12-13, with an average onset of 16-17. Some symptoms include: Excessive self-consciousness Experience persistent and intrusive thoughts about the imagined flaw  Feeling defined by their flaw. Are fearful of being seen as flawed Frequent checking of appearance Attempting to camouflage or alter the perceived defect Avoidance of public or social situations or triggers that increase distress. They may at times be housebound Needless cosmetic and dermatological treatments. Depression Isolation BDD is chronic, but responds favorably to treatment with Cognitive Behavioral Therapy found to be an effective and evidence based method of treatment. CBT challenges irrational beliefs & perceptions regarding the body feature. Self assessment quiz: https://bddfoundation.org/helping-you/questionnaires-do-i-have-bdd/ Photo: "Heads from the North" memorial by Anna Calvert at the Sculpture Garden at the National gallery - Canberra, Australia. June Gay Psychologist @travelpsychology #psychologistchatswood #psychologydemystified #bodydysmorphia #bdd #raisingteens #mentalhealthsupport #bodyimage #positivebodyimage #healthybodyimage #bodyimageproblems #ocd #obsessivecompulsive #eatingdisorders #edrecovery #selfesteem #mentalhealthmatters #mentalhealthtips #bodyimageissues #mentalhealthwarrior #raisinggirls #parentingteens #socialandemotionallearning #mentalhealthresource #selfesteemmatters #healthyselfesteem #selfcarethreads #adolescentpsychology #psychologytips #teenagers #eclectic_shotz
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