#newyearsresolution

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Here’s a great opportunity to stay accountable on your fitness over the holidays with the added bonus of the chance at some cash! Join @lisanahring and I along with the kids as we get beach body ready for our trip in January💪🏻🌞 It’s free to sign up and there is tons of great information on nutrition and workouts to help you reach your goals. Go sign up today at Mytransphormationstartstoday.com then let me know you did and we will crush this challenge together! Why wait until the new year to get in shape, start today and your 2019 body will thank you!! Have a kickass day! #letsdothis #teamschaaf4 #fitness #beachbody #oldmanstrength #familyfitness
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Ok y’all I have 🔟 40% off coupons available! If you have been eyeing one of my ⓟⓡⓞⓓⓤⓒⓣⓢ (whether it is from our Keto line/Greens/Body Wraps/Weightloss/Skin care) now is the time to try it! You will get: ➵40% off 🙌🏼 ➵Free gift with purchase 🎁 ➵Free shipping on orders of $49 📦 ➵Eligible to receive additional coupons Oh and did I mention there is NO membership fee & you will not be locked into any monthly autoships! Message me to grab a 40% off spot.📲📲📲📲📲📲📲 . . . #weightloss #90daychallenge #newyearsresolution #dropweight #burnfat #ketocoffee #ketolife #coffeequotes #skinnywraps #tighten #greens #superfoods #gethealthy #feelbetter #getinshape #swimsuitready #shapeyourmuscles #dailyworkouts #healthychoices
최근 학교에서 #대학내일 에 나올법한(?) 느낌의 사진을 좀 찍었더랬습니다~ㅎㅎ 이번 촬영은 윈키아 플래너 @winkia_official 와 콜라보 작업이었어요^^ . . 아시는 분들은 아시겠지만, 제가 플래닝 덕후라.. 예전에 유튜브에 “프리랜서의 계획법”이나, “작심3일이 되지 않는 계획법” 영상도 올렸었지요? 전 아날로그가 좋아서 아직도 플래너에 적는 편이에요. 물론 디테일하게 적지는 않아도 특히 Monthly 플랜은 저에게 매우 중요하거든요~ . . 2019년이 곧 다가올테니까~ 또 채비를 해야죠! 계획보다 실천이 중요하단 걸 알고 있겠지만, 계획없이 무언가를 실천 하는 일도 별로 생기지 않는 듯 해요~ 한 해 한 해 보낼 수록 전 계획의 중요성을 더 느껴요.. 단 flextible하게! 늘 수정을 염두해두고, 인생은 늘 생각한 것과 달리 오차가 많으니까요^^ . . 11월에는 ‘자기계발’과 ‘효율적인 계획법’에 관하여 윈키아 플래너와 함께 유튜브 LIVE도 함께 할테니, 또 공지할게요~~😃 우리의 멋진 라이프 플랜을 위해~💗 . . Photographs by @nomini_kwon . . #planner #플래너 #윈키아플래너 #winkiaplanner #다이어리 #diary #새해계획 #newyearsresolution #school #schoolday #youtube #youtubelive #planning #lifeplan
If you drink 30 Redbull in a month 😬, you’re spending over $120 a month😱 on energy drinks. If you drink 30 grande Starbucks drinks a month, you’re spending over $150 a month😱😱 on coffee. Now consider the chemicals, sugar addiction, and crazy amounts of calories and the dreaded CRASH! ****OR**** you could spend a lot LESS than that on 30 days of Slim and regulate your blood sugar, feed your healthy gut bacteria, kick your sugar/coffee/soda addiction AND get natural body-made energy from a plant-based NATURAL gluten-free delicious drink mix! You decide which will serve you best 🙌🏻. #pinkdrink #redbull #energydrink #coffee #spendingmoney #savemoney #betterforyou #thisorthat #regulatebloodsugar #bloodsugar #balance #health #supplements #probiotic #naturalproducts #moreenergy #bettersleep #loseweight #weightloss #wellness #kicksoda #plantbased #vegitarian #nongmo #glutenfree #slim #hungercontrol #newyearsresolution
🎉🎉🎉NOVIDADE 2019 🎉🎉🎉 Há dias em que não paras, com mil coisas para fazer, saídas com amigos, marcações às quais chegar (quase) a horas e noites a dormir em horário infantil no sofá. Mas também há dias de planos simples, de sentares a escrever com música de fundo e voltares a sentir-te como uma criança com livros de colorir. Por isso, esta agenda bullet adapta-se ao teu ritmo, porque és tu quem a vai e enchê-la de horários, planos, ideias, desenhos e listas, página a página. Com todo o espaço que precises para cada dia, em 192 páginas semipautadas e com efeito tecido no exterior, divisão interior, fita para marcar páginas, e um anexo de 40 páginas com instruções, páginas de inspiração, exemplos para decalcar, 4 folhas de autocolantes e muitas outras dicas que farão dela quase uma obra-prima. Se és dos que planeia cada ano ao pormenor, imagina tudo o que vais poder fazer com as 192 páginas da tua fantástica agenda bullet! Esta agenda tão bonita foi desenhada e produzida em Espanha. Páginas: 192 Inclui: - Agenda bullet com 192 páginas semipautadas e com efeito tecido no exterior, divisão interior, fita para marcar páginas - 4 folhas de autocolantes - Inclui um anexo de 40 páginas com manual de instruções - páginas de inspiração e dicas para aproveitá-la ao máximo. (JÁ DISPONÍVEL!!!) #happynewyear #newyearsday #newyear #me #2017 #2018 #2019 #newyearseve #newyears #newyears2017 #bye2017 #hello2018 #donewith2018 #newyearsresolution #goals #dec31 #jan1 #instagood #celebration #photooftheday #newyearscelebration #newyearsparty #party #celebrate #fun #agenda #bulletjournal #mrwonderful
quick hump day reminder 👋🏻
From Ann 'intense workouts with amazing results. Really pleased with the outcome & would definitely recommend Phill' #personaltrainer #beastmode #squats #strongisthenewskinny #strongwomen #emcsquat #sprint #hiit #intervaltraining #cleaneating #food #nutrition #workout #newyearsresolution #pspt
Time to start working towards those New Year’s Resolutions! Contact us today and receive 10% off all programs through November 17, 2018! Why wait? Start today and get a head start! Just go to our website at www.2bepicfn.com and schedule your FREE consultation! We want to help you reach your goals! We are certified personal trainers, fitness nutrition specialists, and health coaches and our programs are 100% customized! Let us help you today! Don’t wait! This offer won’t last long! #2bepic #2bepicfn #holidayspecial #fitnessandnutrition #contacttodaydontdelay #onlinecoaching #trainerize #goals #motivation #discipline #realcoachesrealresults #puttingyourneedsfirst #customizedprograms #10percentoff #limitedtime #newyearsresolution #fitness #healthandwellness #educate #flexibledieting #lifestyle #flexibledietinglifestyle #weightlossjourney #nolimits #teamwork Coaches: @jodi_on_a_mission (CEO/Founder/Coach), @journei_2_self (Manager/Coach)
Telling myself there’s something positive that can come out of a negative. Like photos 🙃📷🎞 172/365 #newyearsresolution #haiku #poetry #writing #inkonpaper | @mujiusa 0.38 mm black gel pen + wide post-it note
And who knows if I’ll ever get “there” (that always desired, ever-elusive feeling of “success,” feeling that one has “made it”) but I am gonna enjoy the ride mhm 🏍 171/365 #newyearsresolution #haiku #poetry #writing #inkonpaper | @mujiusa 0.38 mm black gel pen + wide post-it note
Reminder to self ⏱✈️ 170/365 #newyearsresolution #haiku #poetry #writing #inkonpaper | @mujiusa 0.38 mm black gel pen + wide post-it note
Celebrate New Years weekend in the capital with a live music reggae band and a dj playing all the hits we love from R&B to hiphop to soca and makossa book your tickets today via SoulNightEvents.com #Newyear #Newyearseve #Newyears #Newyearsresolution #Newyears2018 #2019 #Goodbye2018 #Hello2019 #Happynewyear #Celebrate #Happynewyears #Cold #Happynewyearseve #Fireworks #Family #Holidays #Snow #Winter #Party #Happy #Cheers #Socialdraft #Partytime #Gifts #Presents #Snowing #Familytime #NewYearNewYou #NewYearParty #socialdraft
Day 289 of my #doodleaday2018 . #newyearsresolution Doodle: First Pokemon from Gen 4
Midlife Muscle friends and followers if you or you know any girls in their 40’s ⬆️looking to transform their figure and life go follow my wife’s IG and FB she’s having a free transformation challenge to the first 10 women who DM her, it will be hard work but you won’t regret it. . Link in Bio . #midlifemusclebywalt #shreddedprocom #outdoorworkout #nutritionist #strengthtraining #heavyweights #core #coreworkout #endurance #cardio #lovelife #motivation #gym #losebellyfat #loseweightnow #pilates #yoga #hotyoga #beachbody #hiking #lookhot #hardworkpaysoff #sweatingforthewedding #newyearsresolution #transformation #workitoff #exercise #zumba #getfit #getinshape
Tell us about Your New Years Resolution #Fails . Like and Comment below. For a more realistic resolution, visit: http://bit.ly/2OowL81 #Funny #Smile #NewYearsResolution #GetTracked #RaceMode #justTRAC
When you meet the biggest 🍑head of the year... #newyearsresolution . . . . #cam #mlb #baseball #fail #messedup #notfunny #nyc #yankees #worldseries #mets
Day 289 hurt my back, moved the wrong way. Went to chiropractor an it feel much better #NewYearsResolution #chiropractoradjustment #chiropractor
☝🏼 more day in the 📚 #10000or30 #10000steps #newyearsresolution
Tonight's dinner: philly cheesesteak sandwiches and broccoli. Tried a new recipe. Not sure I'd call this a success but at least I tried.
142!!!! You guys, I can’t sleep so I decided to count my workouts for the year. My goal for 2018 was 150 workouts. Saying yes to bettering my health and myself 150 times. I am SO close to my goal and feeling SO good. Happy that I will be exceeding the goal I set for myself 💖 Are you ready to say ‘yes’ to bettering yourself? 💫 . . . #fitnesstracker #fitnessgoals #fitlist #strongertogether #strongereveryday #exerciseismedicine #movementismedicine #happyme #newyearsresolution #goalcrusher #weightloss #25poundweightloss #teambetterforit #fitnessgirl #fitnessgoals #strongfirst #strongmind
Today I heard from a fitness expert that it’s statistically proven that the average weight gain between Halloween 👻 and New Years 🥂 is 7-10 pounds!! What the heck!! I know that happened to ME...I gained 9 pounds right before I got serious about my health and fitness journey. But I guess I just didn’t realize that was “the norm.” No one really talks about it. And you guys, it’s NOT ok! It’s just not! That’s the worst way to start the new year! I can tell you; I’ve been there! Instead of starting with a clean slate, you’re still trying to clean up last year’s mess. It sucks. And I’ll tell ya, that’s exactly why I created my Holiday Strategy. To establish balance between splurging and restriction...because neither one is the way to spend the holidays! Be part of my Holiday Strategy accountability group and conquer the holidays! We’re getting next Monday! 🎃endulge without gorging 🦃exercise that fits your level and your crazy schedule 🎄superfood nutrition 🥂daily support and motivation to stay on track We’re going to establish a foundation before Christmas arrives, allowing for all those holiday celebrations between now and then, and feel amazing by New Years Eve! Tell me your favorite holiday and we’ll chat about the right strategy for you! #uglychristmassweater #happilymarried #holidayseason #christmascookies #newyearsresolution #turkeyday #trickortreat #candycorn
I’ve been slacking on the posts but not on the cooking. Tucker-approved Thai fish cakes with peanut sauce. #yum #crandallcookbookchallenge #thaifood #cravingshungryformore #ourfoodcanbetoddlerfood #newyearsresolution #resolution2018
The year isn't over yet! Do you need a little help finishing your New Year's Resolution? With our HCG Diet you can lose up to 1 lb. EVERYDAY without being hungry. Call now to schedule your complimentary consult and finish your weight loss journey TODAY (587) 520-5590 📲 http://bit.ly/1VzY92Y #hcgdiet #newyearsresolution #healthyliving #weightloss #safe #hcg #healthyeating #goals
I’d like to thank @jyjin for forcing me to take more photos even after I sat in rain water and was freezing and cranky. Because this picture makes me happy. It’s not just because I finally got a pic where my hair wasn’t blowing across my face. It makes me happy because I have a friend who pushes me to see myself as I they do. As a photographer and one who constantly shoots photo series with friends I love the moment when I capture a photo that shows the essence of my friend and they see themself in a new light. 🙏 I’m grateful to @jyjin for sharing that same light. ✨. . . . . . #projectgetoutfrombehindthecamera #personal #vsco #vscocam #shotoniphone #shotoniphon7plus #selfportrait #gpoy #resolution #newyork #nyc #portrait #portraits #portraitphotography #lifestyle #process #fallinlovewithprocess #wethecreators #ontheblog #latergram #linkinbio #newyearsresolution #kandjphotofrolic
Stumbled upon this video, and got inspired to finally make a New Year's resolution 🤘 This is mind-blowingly impressive, @maconhands ! #mobility | #newyearsresolution #RepostSave @maconhands with @repostsaveapp ・・・ About two years ago, I tore a ligament in my wrist. I was pretty pissed about it at the time, but all of the injury-induced couch time led to me randomly stumbling onto instagram’s discover feed, which at the time I had no idea existed. After hours of scrolling through random video snippets and attention grabbers, I somehow ended up finding some yogis and acrobats doing some cool things I didn’t realize were even possible. I had been to yoga classes here and there, and my body is naturally extremely stiff, so I always appreciated and enjoyed the practice, but never really got into it on my own. Probably because, already being an athlete, I thought it was too easy to be interesting (I know better now haha). But anyway, about 6 months post-injury, I could start weight bearing on my hands, and though pain was a huge limiting factor, I figured I’d at least see what I could do. Now a year and a half later, I still seem to be interested in this stuff. And that ligament is still torn (it always will be). And I still sometimes have pain, but I know its nuances and how to read and react to them. I never really had expectations, so I can’t say “I never thought I would be able to...” or anything like that. I honestly don’t remember thinking even once about the possibility or practicality of any end goal, but rather just figured I’d play with things. So anyway, it was all very random and unexpected, and a part of me is still a little surprised at all this. My progress might have been faster with a teacher or a coach or some workshops or whatever. But holy shit, these two presses were basically the dream from the very beginning. And having learned them on my own is potentially even more satisfying than the skills themselves. Not to feed my own ego too much, because I still have a LONG way to go on a LOT of different skills. But hell yes, I am really fucking proud of this.
🚲 🚲 🚲 980 miles out of 1000 as of today. Started in the cold. Finish in the cold. Riding home from the gym in 40* or less. My melon steamed a small tornado. 🚴🏻‍♂️🚴🏻‍♂️. #gym #gymlife #challenge #bicycle #bicyclelife #cycling #gymbeerfood #gymbeer #gymandbeer #craftbeer #beerlife #craftbeerlover #cheers #bikelife #chicagoland #challengeaccepted #newyearsresolution #newyearsresolutioncomplete #gotchabitch #funnyvideos #bald #baldmelon #baldhead #baldguys #baldmen #myheadsteaming #baldguy #superman #supermanfans #supermanlife
Get ahead of resolutions! $50.00 off November & December! Includes classes AND nutrition through our commit to fit challenge. Groundworkfitness.com #groundworkfitness #keeplbcfit #newyearsresolution #holidayseason #holidayfitness #dtlb #fitness
Get ahead of resolutions! $50.00 off November & December! Includes classes AND nutrition through our commit to fit challenge. Groundworkfitness.com #groundworkfitness #keeplbcfit #newyearsresolution #holidayseason #holidayfitness #dtlb #fitness
One of our most used tools the Hypervolt, is also one of the top innovations in wellness technology to date! ⚡️Come in and let our Recovery Team help you to loosen those muscles, muscle fibers, and feeling ready to go so that you can continue to improve! #recoveryatthelab
Omg that Cake!😱😍 ❤️Follow me @FoodiesArena if you love food and visit our website for recipes & shop!👇🏻 💖www.TastyBae.com💖 📷Credit: @cookist #foodblogfeed #alcohol #photography #blog #blogger #bakestagram #cakestagram #skillofstrength #weightloss #newyearsresolution #newyearnewstart #relax #healthyhabits
Holidays are coming up. Eat well, be merry. We'll be here for your new years bounce back. Plan ahead. Contact us for more information. #psmb #ashi_traveler #wellnessjourney #massagetherapy #deeptissue #fitfam #chesterfieldmo #stlmo #fitness #active #workout #motivation #newyearsresolution #2019 #2018
It's early. Preparation meets opportunity. Cya, gotta make some serious changes to myself. 2018 is dead, buried six feet deep under ground. 2019 is mine. Do. Be. Live. #dobedie = #dobelife 🔏🔍 . . . . . . . . . . #newyearsresolution #newyearsgoals #rebuildingmyself
Eat or Pass? This Looks Amazing 🙊 Snapchat👻: NOMORAMA 📷: @pp.happymeal ➖➖➖➖➖➖➖➖➖➖➖ Love food? Follow 👉 @FoodCircuits Love food? Follow 👉 @FoodCircuits ➖➖➖➖➖➖➖➖➖➖➖ 💡 Double Tap If You'd Eat This 💡 Turn On Post Notifications To See New Content ASAP ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s) #foodblogfeed #alcohol #photography #blog #blogger #bakestagram #cakestagram #skillofstrength #weightloss #newyearsresolution #newyearnewstart #relax #healthyhabits
Battle the Bulge with Dr. Tiff and S2!! Check out bio link to register, or feel free to DM/email us! It’s gonna be the best holiday season ever. Goals and Gains...or losses 💪🤓 #drtiff #trainwiths2 #gains #battlethebulge #holidayhold #holidaychallenge #macros #newyearsresolution #nashville #nashfit #musiccityfit
@tatyannas_life , just a note for the two of us. @flvtcher yes, I am proud of this. It's taken me a while, but I'm still learning and I'm proud of what I have learned so far! 화이팅!!!! 😁😁😁😁😁 #learningkorean #korean #화이팅 #newyearsresolution #keepongoing
From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Monday/Wednesday at 6:45am and 7:15pm and Saturday morning at 9:15am. Text or Call 601-316-5697.  Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp " Transforming & Sculpting Minds & Bodies For A Lifetime!" www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
Did you reach your goals you had planned for 2018? Did you lose or gain the weight you wanted? Did you improve on that mile time you originally planned? - Out of all the New Years Resolutions made each year, only about 20% of them make it past February?! That means by two months into the new year, 80% of people have either given up or pushed their resolutions aside! - Did you fall under that category? Well, NOT this year💯! - We’re currently working on a program/contest built for our ‘ohana to succeed, keep their resolutions, learn about their bodies, and watch their body make life long changes. No more wasted money and time on memberships to crowded gyms or starving yourself to drop those 10 pounds. - Keep your👀open and ready to find out more about The Challenge!...Watch out 2019! - Learn | Train | Gain - #AWAYAthletics #LearnTrainGain #GainzBruh #Athlete #Health #Fitness #SurgeActive #SurgeNation #SurgeFam #Ohana #TheChallenge #NewYearsResolution #Goals #2019
From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Monday/Wednesday at 6:45am and 7:15pm and Saturday morning at 9:15am. Text or Call 601-316-5697.  Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp " Transforming & Sculpting Minds & Bodies For A Lifetime!" www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
What is your #1 New Years resolution? #newyearsresolution
Добрый вечер🤗 Буду кидать вам фоточки студии,где уже актуальный Новогодний декор🎉 . 🎄Фотостудия @crossstudio зал Парнас 😊 . Приглашаю на съемки, есть еще дневное время) . #newyears #newyearsday #newyear #2019 #newyearseve #newyears2019 #bye2018 #hello2019 #2018 #donewith2019 #newyearsresolution #goals #dec31 #jan1 #dec312018 #jan #instagood #celebration #photooftheday #newyearscelebration #newyearsparty #party #celebrate #fun
"May the tummy get flatter and the booty get fatter" 2016, bring it on! 💪🏼🍑
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