"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire." *This plus more can be found by clicking the link in my bio*
#mydarlingangel #thetempest #mentalhealth
People love it, talk about it, and recommend it.
I've met more people this year simply because a friend of a friend’s recommendation!
I'm taking a break from social media.
It's toxic; promoting hatred of others, of our bodies, of our beliefs, of differences. It's allowed me to pick up bad habits and in my desire to move forwards, these habits need to be broken.
In the week away from Facebook, Instagram, snapchat, etc I aim to explore other means of entertainment: go to the gym, complete a game on the PS4, research more into my education, future careers, reach out to friends I haven't seen in a while, eat better, sleep better, play with my style... The ultimate aim is to break the tie to my apps and my phone.
See ya soon Insta :)
#cleanse #socialmedia #byebye #movingforwards #happy #habits #addicted #addiction #selfworth #inspo #instagood #thegoodquote
When you read back through your diary and come across little notes to yourself.
It’s really enforced how far I’ve come, through hardships, waking up every single day barely being able to breathe my chest was so heavy, to good times, friendships, going on eye opening adventures.... I’ve got a long way to go but being able to see exactly how far I’ve already come just makes me so happy. I’ve survived 100% of my bad days (and some of those days I really didn’t want to make it through) and they are pretty damn good odds! 👏🏻🙏🏻 #peekingbackwards #movingforwards #diary #notetoself #peptalk #inspiring #loveyourself #selfreflection
Glass of rosè and an episode of Angel before bed after what has been a very productive day. Found the new place I want to rent, had a huge clearout and packed lots of stuff up ready. Moving out and moving forwards. 😊🍷🌻☉ #positivethinking #newhome #happiness #joy #movingforwards
Looking backwards to move forwards - triathlete Louise Croxson on goal setting for 2018
Finally.. Deciding to do a intensive personal training course along side the last leg of my masters wasn't the best decision, but I pulled through once again! REPS level 3 Qualified 👊 add it to the list and keep moving 💪 #Qualified #PT #Qualifications #Movingforwards #Level3
To gather momentum with whatever you are doing you must keep moving. Whether it's getting fitter and stronger, building a business, learning a language or new skill....just keep moving and you will succeed!
to when I thought I was still fat.
2 years ago I walked into a gym for the first time. This week Ive been there times for the first time in 6 months. Today is the first gym pic in almost as long as I can't stand to look at myself most days.
I look well in the first pic, definitely slimmer but on the edge of the breakdown that changed my life. All I could see was a 22st person, not a slimline version.
Today's pic what do I see- a survivor. I finally dont see fat/thin/slim/overweight. I just see me. Who that is remains to be seen ❤
#ivegotthis #gymandwin #progress #mentalhealthaware #mentalillness #recovery #survivor #movingforwards
Like Dante-Pilgrim, seek the “right” path and look for the light when deviating from it. Think of yourself and the person staring back; leave the masks for others to wear and strive to become the strongest version of yourself. Our travels into Hell will be loud, but remember that #sılenceisnotemptyitsfullofanswers
. Enjoy the journey and make the #newyear #youryeartoshine