#moderndayviking

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Great night at FOB Brewery in Ft Lewis Wa. Talking old school jiujitsu and grappling. Thanks Brothers. #arrestling #raidertactical #moderndayviking #refinedsavages #bjjofolympia #nwhitcenter #marceloalonsobjj #combatsubmissionwrestling
FOB Brewery in Ft Lewis WA. Hanging w some of my favorite guys talking old school Jiu Jitsu and grappling. Great night thanks Brothers. #raidertactical #arrestling #marceloalonsobjj #modernvikings #moderndayviking #fobbrewing #fobbrewingcompany #bjjofolympia #nwhitcenter #refinedsavages
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After a rough day had a killer chest and shoulder workout! I want everyone to know Your fitness life starts in your head And ends on your body It has to start with the mental power to change And then your physical ability will change! @coachdanny_ihsc @ironhousestrengthconditioning #TheBatViking #BodyBuilding #PowerBuilder #PowerLifting #StrongBody #LiftHeavy #Asthetic #InkedAndFit #BeardedAndFit #Bearded #ChestPump #BoulderShoulders #Delts #Camo #BenchPress #MentalPower #BelieveYouCan #FitFam #IGFitnessFreak #EatToBuild #IIFYM #Nutrition #ModernDayViking #Tattoos
Norse Gear package! So, I had a package from @norsegear_com waiting for me to come home! Aaaaaaaaaaah! Ordered a pair of Coyote brown Salomon XA Forces shoes, and wolf grey Mechanix Original gloves. Happy Norseman! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #NorseGear @norsegear_com #viking #ModerndayViking #SalomonXA #SalomonXAforces #SalomonShoes #Mechanix #MechanixOriginal
Camouflage is a shitty thing but fucking effective! #army #dane #cavscout #cavscouts #armouredcavalry #lifeasasoldier #50cal #moderndayviking
Happy Birthday US Air Force. . Thank you for the experiences. The knowledge and the opportunities. . There would be many places I’d never have gotten seen without being apart of it, or people I never would’ve gotten the chance to meet or even crossed paths with. . I owe the US Air Force a lot. . Happy Birthday. . . . . . . . . . #harderthanyesterday #100to0 #ironvet #ironvets #mindset #workharder #productivity #goalsetting #gethealthy #personaldevelopment #trusttheprocess #envision #leadfromthefront #moderndayviking #blood #sweat #respect #veteran #focus #growth #progressnotperfection #jointhefam #purposedriven #usairforce #usaf
Nothing really special to post about. Saw this long path that reminded of a long road scene in LOTR and decided to go with a pooping face. You’re welcome. . But if I did have any philosophical things to write about, it would say don’t live a sedentary lifestyle. You’ll miss out on more than you can imagine and it’s not just scenery its experiences. . . . . . . . . #harderthanyesterday #100to0 #ironvet #ironvets #mindset #workharder #productivity #goalsetting #gethealthy #frankenfit #personaldevelopment #trusttheprocess #envision #leadfromthefront #moderndayviking #blood #sweat #respect #veteran #focus #growth #progressnotperfection #jointhefam #purposedriven
Oslo. It is good to be back in this beautiful Kingdom. Spent the day in our nations capital, before going back to the Arctic. Guess life has to get back to normal now after the vaycay. Rainy, grey Oslo. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #Oslo #Norway #arctic #Viking #ModerndayViking #TacticalBackpack #backpack #IRpatch #patch
The finished product! ❤️ the colour combinations. A green cotton dress with some embroidery. And a linnen hangerock with a matching belt. Plus a fake fur. The leather necklace and the glass jewelry is also made by me 😁 #finishedproduct #forsale #moderndayviking #fakefur #leatherjewelry #vikingjewelry #costume #costumedesign #costumedesigner #viking
Holster love from @norseman_actual with ・・・ Range day. Preparations for the upcoming competition. And also a bit of unscripted fun. Winkey, winkey. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #HecklerAndKoch #HKP30 #P30 #9mm #pistol #IFAK #IndividualFirstAidKit #GunBelt #knife #SmithAndWessonKnife #karambit #karambitknife #GunRange #ANRdesign #holster #NorseGear @anrdesignllc @norsegear_com @hecklerandkoch #ModerndayViking #Norway #arctic #Viking
When you originally go outside to hang laundry, then turns into tanning.. ☀️😂 and then you realise the lighting is brilliant for a bit of a pose down! Lol. Been watching too much #olympia2018 coverage 😅💪🏽❤️ Happy Sunday fam! #Bodybuilding #womensphysiquepro #womensfigure #gym #fitspo #NZSummer #GymKhaleesi #ModernDayViking #FlagNorFail #NeverSettle #wwe #wwenxt #ipwnz #shimmerwrestling #rohwomenofhonor #shinewrestling #maeyoungclassic #wweevolution #prowrestling #progress #goals #GymLife #diet #PumpingIronGym #WeightsOverCardio #StraightFire #legday 🍑
Another project I am working on :) A linnen hangerock and fake fur. The leather necklace and the glass jewelry is also made by me 😁 #moderndayviking #fakefur #leatherjewelry #vikingjewelry #costume #costumedesign #workinprogress #costumedesigner #viking
Besides my Irish flag, which is tatted on me, these are the colors I rep!! American born, Irish roots, adopted by Brazilians, molded by Sas Team! Wouldnt have it ANY other way! Getting weight on point, otherwise im beyond ready for whatever my Pro journey throws at me! Thank you everyone for todays sickass rolls!! #zerobjj #sasteam #bitnermuaythai #sasfamily #usaborn #irishroots #brazilianadopted #sasmolded #blackbeltlifestyle #bjjlifestyle #mmalifestyle #muaythailife #prodebut #nov10th #spookynook #vikinglifestyle #moderndayviking #alwaysreadyforwar #phalanx #phalanxarmy #warriorgear #mowhawklife #inkedfighter #lionheart205 #lionheartspride
👉🏻 #staystrong 👈🏻 . - By putting yourself in that intense form of stress (not the bad kind!), when you train or do other recreational activities - it makes regular life more peaceful./ joyous / #happy 🤗☺️ . Here i am doing #logpress - together with @nielsen_strongman - for the first time in a while with a dancing 150kg 🤪🕺🏻 . Have a great #day , #weekend and Stay strong, Til #Valhalla , my friends. 💪🏻 . ONE LIFE - be the Best you Can ❤️ . .------------------------------------ . @myproteindk LARSBVEN for 30%discount. @cerberus_strength HAPPYVIKING for discount. . @recoverfit.dk @dinvitaminbar @killcliff @goldenbeards #bodybuilding #fitness #strongman #bodybuilder #love #powerlifting #fitfam #teamcerberus #beard #cerberus #instahealth #inspiration #instagood #myprotein #teammyp @beardedvillains @barbend @myproteinus @myproteinuk @goldenpomades @cerberus_strength_usa @cerberus_strength_danmark @myproteinus @myproteinuk 💪🏻 #sexybeard #model #denmark #danmark #sommer @beardedvillains_queens @thevillainettes #vikings @powerliftingmotivation @kingsoftheoverheadpress @beardedlifestyles #hviiibrandgoods @grimfrostclan #moderndayviking #cleanandjerk @teamgrimfrost @grimfrostclan @rehband
Today’s workout included.. •60 foot Yoke Runs at 75%-12 rounds with 375lbs. •Safety Bar Squat 2*10 warm up-1*50 with 225lbs. •Leg Ext 3*15. •Hamstring Curl 3*15. . Benefits of using the Safety Bar though if you’ve never dickered around with one include; Better Core Stability, Less Lower Back, Hip & Knee Stress. ... A Comfortable Squatting Solution For Athletes With Limited Shoulder Mobility. ... A Smart Way To Increase Your Back Squat, Deadlift & Overall Performance.... Highly Versatile – Compatible With Many Lower Body Movements. . . . . . . . . . #harderthanyesterday #100to0 #ironvet #ironvets #mindset #workharder #productivity #goalsetting #gethealthy #frankenfit #personaldevelopment #trusttheprocess #envision #leadfromthefront #moderndayviking #blood #sweat #respect #veteran #focus #growth #progressnotperfection #jointhefam #purposedriven
Outside the Mosque. Mud roads, mud walls, poorly built houses, garbadge everywhere, and a Mosque. The Imam sings his tunes towards Mecca five times a day. By reading this, and looking at the picture you might think I was somewhere in the Middle East... but no. Still in Eastern Europe, where the damage of previous Communist regimes have left a lasting mark on the cities, towns and villages. And on the people. It is very interesting for a guy like me, but incredible sad to see the people living here under these conditions. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #Mosque #Imam #Islam #Kazanlak #Bulgaria #TacticalBackpack #backpack #EasternEurope #IRpatch #patch #ModerndayViking #Viking #TacticalTourist
Follow this modern day viking ritual, and you too, can have the mightiest of eyebrows! #eyebrowsonpoint #moderndayviking #thethingsyoulearniniceland
Move with intention. . Be direct with your actions. . In every thing you do, you are choosing direction. Your life is a product of your choices. . But that’s life. We will always question a decision, choice or action we made and it’s affects. Life isn’t always in our hands, but moments like this. . The gym, our health, how we take care of ourselves, are all decisions made by us. We are in control. Be in control. . Move with intention. . . . . . . . . . #harderthanyesterday #100to0 #ironvet #ironvets #1stphorm #1stphormIronvet #mindset #workharder #productivity #goalsetting #gethealthy #frankenfit #personaldevelopment #trusttheprocess #envision #leadfromthefront #moderndayviking #blood #sweat #respect #veteran #focus #growth #progressnotperfection #jointhefam #purposedriven
Working on unconventional positions and Ground shooting / fighting. #raidertacticalfirearms #raidertactical #moderndayviking #ragnar #guncombatives #leocombatives #nextleveltraining
#tbtuesday I remember distinctly when 9/11 occurred. I was in High School. . I grew up in Upstate NY. Teachers were rushing fellow students out of the classrooms that their families called in because they had family in the city. . Downstairs in the cafeteria was a TV where I watched. I was angry, I was ready. I knew I’d enlist from there. . Today we remember those who said “I love you” one last time to those in their lives, who wish they didn’t say certain things to someone, those who wished they had taken that trip, those who were happy and those who were lonely. We remember those who were bystanders to an attack that they were used in. Used in but never forgotten, not really ever lost, but here always. . . . . . . . . #harderthanyesterday #100to0 #ironvet #ironvets #1stphorm #1stphormIronvet #mindset #workharder #productivity #goalsetting #gethealthy #frankenfit #personaldevelopment #trusttheprocess #envision #leadfromthefront #moderndayviking #blood #sweat #respect #veteran #focus #growth #progressnotperfection #jointhefam #purposedriven #neverforget #livefortheday #restinpeace
Shredz vs growing! 💪💪💪👊👊👊🔥🔥 About 10lbs difference right here, 192 and 202 Being lean is great and all but to compete in the sports on i wanna compete in i have to slap on some quality mass and i think im holding on to a good level of Lean gains as i bulk up! Carbs are my friends but i have to the bulk of them pre, intra and post workout! So most of my carbs are being used as energy and fueling my body through my intense training regime lead by my coach @coachdanny_ihsc at the badass gym @ironhousestrengthconditioning #TransformationTuesday #TheBatViking #BulkingSeason #BodyBuilding #PowerBuilder #StrongBody #GrowbabyGrow #MuscleBuilding #FitFam #Fitness #StrengthGains #Carbs #IIFYM #Workout #LiftHeavy #InkedAndFit #Tattoos #TattooedAndFit #Bearded #TrainLikeAViking #ModernDayViking #Shredz #Growing #Goals #Nashville #NashvilleFit
It’s not always the fastest, by round 6 of this relay I’m usually pretty toast, so something I definitely need to work on. . Being inconsistent can have many downfalls, especially with fitness. Sure in other aspects of life as well but when trying to achieve something inconsistency can cause slow progress and leave you subject to injury. . Lately I haven’t been consistent and I have no one to blame but myself. But that’s another reason I record myself. I can see what it does to my performance as opposed to if I was. . So get up and try to be more consistent. . Sandbag 175/Keg 160/Stone 175 . . . . . . . . . . . . . #harderthanyesterday #100to0 #ironvet #ironvets #1stphorm #1stphormIronvet #mindset #workharder #productivity #goalsetting #gethealthy #frankenfit #personaldevelopment #trusttheprocess #envision #leadfromthefront #moderndayviking #blood #sweat #respect #veteran #focus #growth #progressnotperfection #jointhefam #purposedriven #strongmanjourney #ussstrongman
#tyrtactical PICO-MV #repost @morten1403 Raw 🎥 working transitions USA an old C7 and even older SIG P210 is difficult. Fundamentals stay the same though. #moderndayviking
Kosovo. So there I was... In the middle of nowhere, in Kosovo! An old place, I never thought I'd find myself in. I told you guys I was grabbing my passport again and going overseas, well I have arrived in Eastern Europe. Notice the street sign. But to clarify, I am not in the Republic of Kosovo. I am in the village of Kosovo, Bulgaria. Lol, I've heard they had good pancakes there, so I had to try. But also, so I can brag to people and say: I've been in Kosovo. (Not the country... But a place called Kosovo in Bulgaria). Anyways, I'm here exploring the culture of the old communist country. Stay tuned. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #Kosovo #Kosova #RepublicOfKosovo #KosovoBulgaria #Bulgaria #EasternEurope #Balkans #Europe #CommunistCountry #history #historyexplorer #Norwegian #viking #ModerndayViking #TacticalTourist #tourist
Out here working on that @landon_ironhouse. Pose special haha lol my boy gonna kick some butt next month! Bodybuilding back in the Arnold days will always be my favorite era, no disrespect to the guys today like Phil Heath or Jay Cutler, and if you wanna look like that then you should! The classic physique just appeals more to me, teaming up with @coachdanny_ihsc last year has been one of the smartest decisions ive ever made and being part of such a badass gym like @ironhousestrengthconditioning. Im surrounded by great people to look up to, to push me, workout with and call family!! #TheBatViking #BodyBuilding #ClassicPhysique #MensPhysique #PoseDown #PowerBuilder #StrongBody #Asthetics #Biceps #InkedAndFit #FitFam #IGFitnessFreak #EatToBuild #IIFYM #Macro #FitnessJunkie #FitnessAndTattoos #Bearded #NashvilleMisFits #Nashville #NashvilleFit #IronHouse #BeardedAndFit #ModernDayViking #Tattoos
Everyone wants a tiny waist, now these will in no way make your waist smaller BUT!!!! The wider your shoulders are the smaller your waist looks! Food for thought! ;) side laterals are my favorite for shoulders and the best mind to muscle connection i got!! #TheBatViking #Bodybuilding #PowerBuilder #MensPhysique #Delts #BoulderShoulders #InkedAndFit #MindMuscleConnection #Pump #IronHouse #Nashville #NashvilleMisFits #NashvilleFit #StrongBody #FitnessAndTattoos #Bearded #BeardedAndFit #ModernDayViking #Asthetics #SideLaterals #IronAddict #vascular
Nice to know I could still go into Battle after the March(Sandstone Trail walk) Yesterday 😂 10 RDS of this 10x 2 mins Boxing ������� Bagwork & aload of Corework to finish on 💪👊🏻👍😀 @fightingfit_warrington #sunfunday #moderndayviking #Explosivetraining #tyrejumps #kettlebellsnatch #ninjajump #sorefeetstill #boxing #fitstagram #instafitness �������������� #videooftheday #repost #hardworkanddedication #hardworkiseasywork #dedicationiswhatyouneed #dedicationiskey #fitfamuk #workoutmotivation #fitnation #musclenation #behealthy ������������� #alphalete #warringtonfitness #warringtonwolves #warringtonpersonaltrainer
What to do on a lazy Saturday. Throw Ax’s, drink beer, eat good protein and hang out with friends. #raidertactical #elegantbrute #throwsharpstuff #moderndayviking #viking #shieldmaiden
Whenever i see single ladies on the web dissin guys with beards, the viking style, guys with long hair or whatever, i instantly laugh and ask "how are those cute baby face prep clean cut guys working out for ya?" O wait that's right Your single! 😂😂😉😉 🔥🔥🔥 #Savage Have a great saturday everyone! #TheBatViking #ModernDayViking #Bodybuilding #PowerBuilder #PowerLifting #Bearded #BeardKing #GraveBeforeShave #FuckBabyFace #FuckNormal #FitFam #InkedAndFit #SleeveTattoo #LiftHeavy #StrengthGains #Muscles #vascular #Tattoos #TattooedAndemployed #TattooedAndFit #FitnessJunkie #Hat #NashvilleMisFits #NashvilleFit #Nashville
Carbs carbs carbs!!!! Growing like crazy, strength keeps increasing, this last program @coachdanny_ihsc had me on called leg terror really made my legs grow! So excited to compete next year and bring the best package i can possible! Stop what your doing right now and make the decision to come join @ironhousestrengthconditioning the best gym ive been too!!! #TheBatViking #IronHouse #Nashville #NashvilleFit #NashvilleMisFits #BodyBuilding #PowerBuilder #PowerLifting #StrongBody #MensPhysique #Biceps #LatSpread #CheckIns #Asthetics #LiftHeavy #EatToBuild #InkedAndFit #FitnessAndTattoos #FitFam #ModernDayViking #Bearded #BeardedAndFit #SleeveTattoo
I’m not defined, conditioned, shredded, lean as fuck or crazy ripped. . I’m okay with that though. . I’m not the biggest, strongest or highest performer. . But I’m getting better. . I’ve had a rough couple of weeks. Between school, finals (to which I passed the first two), depression, anger issues, and just not happy with things in life. On top of that my workouts have suffered and well I hit a wall. . But this week, I took a deload week and got my shit together. Feeling more like myself. . And ya know what, all of that is okay. We all hit those walls, hit those barriers and just sink. . Just bounce back. You have to. You need to. You can. . . . . . . . . . . . . . . . . . #harderthanyesterday #100to0 #ironvet #ironvets #1stphorm #1stphormIronvet #mindset #workharder #productivity #goalsetting #gethealthy #frankenfit #personaldevelopment #trusttheprocess #envision #leadfromthefront #moderndayviking #blood #sweat #respect #veteran #focus #growth #progressnotperfection #jointhefam #purposedriven #getbackup #brokendown #riseagain
The horsemen of the apocalypse ride! Good luck town! #metalheads #rockandroll #bassplayersunited #moderndayviking #beertime #fuckallofyou
I made this modern-day Viking outfit some weeks ago for Yvonne. Ofcourse I asked her to pose for some pictures and I just came around to editing some of theme. #hadgreatfun #pixlr #makingcostumes #photography #hobbyphotographer #sewing #moderndayviking #viking #costume #selfmade
Range day. Preparations for the upcoming competition. And also a bit of unscripted fun. Winkey, winkey. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #HecklerAndKoch #HKP30 #P30 #9mm #pistol #IFAK #IndividualFirstAidKit #GunBelt #knife #SmithAndWessonKnife #karambit #karambitknife #GunRange #ANRdesign #holster #NorseGear @anrdesignllc @norsegear_com @hecklerandkoch #ModerndayViking #Norway #arctic #Viking
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