No matter the day I am having, I know that 1 hour at Booty Fitness with my Booty Babes will change my mood and my mindset!
No matter what is going on in your life, there always is a good reason to smile and laugh!
When you smile, you can’t feel angry or sad or any other negative emotion.
66 day challenge- EARN YOUR CIRCLE
If you 10x your circle ⭕️ of influence, you will 10x your life.
But before you can surround yourself with millionaires, you need to up your level.
So over the next 66 days, as it takes 66 days for you to integrate these new habits into your life. You need to work hard, discipline yourself 24/7, earn your new circle!
Spend the next 66 days becoming someone worthy to be mentored by millionaires. Then, day 67 you’re going to start reaching out to them, sending emails, Snapchat, insta DMs etc.
👀 We all see the world differently.
We can change our perspective to change how we experience life.
You happen to life, life doesn't happen to you.
💕Don’t trade your authenticity for approval.💕
When I first started in the industry, I just wanted to be accepted. That led me down a path of losing who I was, my identity, and what I stood for.
🎭I wore what we were “suppose” to wear
🎭I sang the songs we were “suppose” to sing
🎭I said what we were “suppose to say.
I didn’t stand up and speak up what was in my heart. I was a people pleaser, I wanted everyone to be happy and I wanted to be loved and accepted. But the second I choose to show up on stage, audition room, on set unapologetically me. The happier I was, the more gigs and roles I booked, the more lives I’ve touched.
Do the inner work and do the work. I speak up for those who don’t have the courage to. I speak, sing and create from my heart. I choose to wear what I want, bc I feel strong, sexy and powerful.
Don’t change who you are, and lose what you stand for just to try to make it, or be accepted. You are powerful and lovable just as you are, just show up as yourself, share your gifts and be a kind human.
💋You are enough!💋
#themindbodyfreedom #prettyrichpodcast #actress #humanempowerment #mindset #mentor #growthmindset #bestself #leader #millionaremindset #selfimprovement #empower #tribe #selflove #mindsetofgreatness #actor #greatnessmindset #filipina #mentor #commercial #model #fitness #weightloss #spiritjunkie #tonyrobbins #selflove #bodypositive #dailyinspiration #weightloss #keto
🦋 If every child in the world is taught meditation, we will eliminate violence from the world within one generation... 🧘🏽♀️☯️🌎☮️🙏🏽❤️😉🌸🦋
How long is it taking you to be ready to change your thoughts into feelings and actions to allow the things you desire to come into your life?
Are you ready to make choices that will bring you happiness and freedom, confidence and an ease of sureness that everything is coming to you?
Don't doubt your ability to create.
Don't allow your thoughts to limit what you can be, do or have.
It's all waiting for you. Let go of your limiting beliefs and embrace the new you that you're creating.
But how exactly did you start over Ri with four kids? It's been years for me and I'm still struggling. I need your help.
I receive messages like this which tug at my heart but also make me smile because I know all too well how much can change in a few weeks let alone a few years even though most people do not realise it.
And it isn't complicated, like our minds like to convince us it is.
For me quite simply it started with a choice, a choice I made at 3am that I was no longer going to spend my nights agonizing over what had happened to me and how on earth was I going to rebuild but instead focus on the steps to actually rebuilding me.
That is where the true transformation was.
Sometimes we think we have to do, do and do some more and it sends us into overwhelm but when we realise we just have to be, funny how it sends us to a place of peace.
Isn't that where we are all trying to get to?
Yes it takes courage, yes it takes confidence, yes it takes action.
But most importantly I think it just takes belief in yourself and a higher purpose to really make that change happen. For me first and foremost it was the vision for my children and the transition I wanted them to witness so if they ever fell on hard times they themselves as adults would know how to get out from under that hard place and that it was possible.
It was ok for them to see their mum under a rock but certainly not ok to see her remain there.
When that vision and desire tugs at your heart enough you will absolutely commit to those action steps needed everyday to bring about the change and life you want.
Need help just starting?
See the link in the bio
It's how I did it.
To live in courage requires encouragement and sometimes the only one to encourage you is you.
A guru, a coach, a mentor won't be able to help you fully unless you get up and light a fire under yourself too. Figure out what you need to do to ignite momentum so you build in daily motivation and see regular progress.
The key to either great purpose or great destruction lies in where we choose to sustain our focus.
I have failed.
I have fallen down.
I have made the wrong choices.
But like Maya Angelou says... 'and still I rise.' To everyone that fails fast, forward and often but still continues to get up, keep going and thrive.
To everyone that wants to take a seat but knows they should, could and can reach higher.
To everyone that did take a seat, you have the choice and the power to start again.
Because we have one life but we can ride it until the wheels fall off.
And if life experience has taught me anything is that it gets better and better, we get better and better and we are blessed more and more.
We just have to have the faith to keep riding or hop back on. 'It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case you fail by default' J K Rowling
Try new things... what is the worst that can happen? You having to get back up and try again?
Take a step back and see where you’re heading...just because it’s cloudy doesn’t mean it’s not going to be beautiful
Detachment in all forms of questions and answers is what I’m starting to see is what I’ve always needed all along
When we search too much for clear sky’s and always see some clouds we think we’re in the wrong place. If we learn to except life for what it is and happiness, success, greatness as a place we already are we find the sunsets look a little better with those clouds in them
Do you and let go of expectations or a false reality of perfection. Not saying this is easy and at time this will slip your mind but just like mindfulness when you can be in the moment the rest of your thoughts will drift away
Just remember some people would kill to have your “problems”
Here are four important steps to learning how to believe in yourself. Practice them often!
1. Believe it’s possible. Believe that you can do it regardless of what anyone says or where you are in life.
2. Visualize it. Think about exactly what your life would look like if you had already achieved what you want. •
3. Act as if. Always act in a way that is consistent with the new way you want to be. •
4. Take action towards your goals and don't let FEAR stop you.
I just wanted to tell you all that owning your story is the bravest thing you can do 💪🏻✨ -
‘SELF CARE’ series is LIVE up on the blog where you can read our feature with @ofyesteryear
out now 😎 Link in Bio 👊🏻❤️🌹
I always try to find something to be happy about & to remind myself how blessed I am. Everyday. 🦋
Wednesday Rise And Rise 🔝
Every Next Level Of YOUR Life Will Demand A Different Version Of YOU💡
Don't Stop Until YOU'RE Proud💯
BE MORE ❤
Keep the faith. Even if things seem difficult for you now, know that easier times are coming. Even if you are hurting now, know that happiness will return. Even if you feel like giving up, know that you can find renewed strength and faith.
You are stronger than you think. You have what it takes.
Pretty women wonder where my secret lies.
I’m not cute or built to suit a fashion model’s size
But when I start to tell them,
They think I’m telling lies.
It’s in the reach of my arms,
The span of my hips,
The stride of my step,
The curl of my lips.
I’m a woman
That’s me. #mayaangelou #manawāhine #indigenouswomen #selfempowerment #mindsetofgreatness
A thing of beauty... The present moment is always pure, always perfect, always an opportunity to do good for somebody and the world...
✖Watch Behind-The-Scenes To How Chase Is Building A Million Dollar Gym And Online Coaching Business✖⠀
If you’re a busy personal trainer… I want you to meet Chase.⠀
See, before Chase and I first chatted he was juggling between running a gym, training 1:1 clients and trying to get his online coaching up and running.⠀
Like most coaches; we can become too busy with the day-to-day stuff. Then suddenyl find yourself with no freedom, and constantly chasing new clients.⠀
This is why Chase wanted to build an online business, and get more freedom.⠀
If it does, then I want you to watch this case study session.⠀
Inside you’ll discover:⠀
* How Chase has quickly started his online coaching business… and now has a stream of new clients.⠀
* Why Chase doesn't have a website, or fancy funnels… so that he can easily sign on new clients.⠀
* How he has gone from no freedom and stressed about money, to now travelling the world and aiming to be a million dollar coach this year.⠀
WANT THE FULL EPISODE..?⠀
Just click the link in my bio > @chrisdufey
And go watch the “Chris Dufey” YouTube channel.⠀
♥️LOVE LIBERATES♥️ Maya, a woman that I have been truly inspired by throughout the course of my journey here on earth. She was an earth angel, & spread her love far and wide. The more you give love and gratitude, not only to others but first and foremost to yourself....the more you will receive 🙏🏽♥️
Jeff Brown sharing the goods 💙🙏
Having a deep conversation with a friend “a serious one I might add😜” & suddenly my friend says: ....shhhh....look up ! -
And there is a bird 🦅 flying over our heads, a bird I have seen before (if I might add😉) .....,but in that moment we had to appreciate the bird 🤩 & it just made everything feel so much lighter ! -
I L💓ved that. -
So....do you want a rich life ?! Stop & notice no matter how deep the moment or conversation or if you are trying to solve the worlds problems in 1 day 😂! Just be present. -
Comment below......who or what can you appreciate & give gratitude to right now ?! 🤝👇🏿💥
Life is nothing but a complicated puzzle. Its complicated because you don’t see the bigger picture yet. But as you put those pieces together, you began to have visions on how it may turn out. Keep searching for the next piece in your life and never give up no matter how long it may take you. Each piece is one piece closer to completing your puzzle. 📷 credit to respective owner ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Drop your comments below👇and let me know your thoughts☺️
and let’s connect😀