#mindfulness

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Self love. The best love. #SLANKington @slankington @slankington @slankington @slankington Please tag @slankington on reposts! ❤ Don't forget to follow. 😉 📖🖋 ---------------------------------------------------------------------------------- #poets #quotes #goodvibes #awareness #LITERATURE #LOVE #mindfulness #poetrygram #blacklove #mustread #philosophy #wordstoliveby #authorsofinstagram #storyofmylife #lifeisgood #wordsofwisdom #becool #cometogether #writersnetwork
Colour my world. Fit for a King. The mezzanine has a King suite. The newest house comfort addition to indulge your stay. THNKYOU Forty Winks And In2Linen.😀 Love it. XX ❤️❤️❤️🍃🌳🌿🍀 Eco Retreat #Lorne #Otways rainforest #king suite#fengshui house#happy house #happy holidays#organic architecture #brutalist_architecture #colourmyworld #arthouse #luxelife #indulgentlifestyles #rejuvenating #transformationaltravel #mindfulness #enjoyingthejourney #nature meditation #wellbeingaddict Visit www.qiihouselorne.com.au The most vibrant holiday destination in Australia. In this world if you can dream it you can create it.
We all have two lives. The second one starts when we realize we only have one. Your thoughts are powerful and it becomes your reality. Surround yourself with positive - like minded people, take risks, take opportunities, cultivate perseverance, chase your dreams and do more of what sets your soul on fire. All that occurs in your life is the result of your own making, so why not make it one to remember. Flip your perspective and enjoy the ride. . . . . . #quoteoftheday #picoftheday #flipyourprespective #quotestagram #beautifulmind #manifestation #soul #thoughtsbecomethings #universehasyourback #create #enjoytheride #goals #youattractwhatyouthink #freedom #believe #staypositive #lawofattraction #mindfulness #mindfulmoment #presentmomentreminder
From my late 20s until now - I have sought to be more of a person that I LIKE, and then moved to a person I LOVE. At first I first it hurt me when people had mentioned that I was different. That i had changed. Now I see it like this - Good! I didnt like the me I was. Now I do! #loveyourself #trustyourself #selfcare #bethechange #peacefulmindpeacefullife #choosehappiness #mindfulness #truthbomb #perspective #wisdom #dailyreminder #meditation #lovewarrior #calm #innerpeace #peacefulmoments #beautyeverywhere
Scrabble twist! More stress relief mind/though removal! Helps focus on this instead of the current crap! #health #fun #toy #scrabble #twist #mindfulness #mind #body #soul #help #stressrelief #anxiety #panic #positivevibes #goodvibes #tricks
It’s so easy to claim Jesus in a time when he is recognised and known as a saviour to many. ✨ As I spend more time with Christ and learn more about him daily, I find myself asking the same question - If Jesus came in this time would I be able to truly recognise him as the son of God or will I be one to call him blasphemous?! Would I cling to the laws, with my heart still black as charcoal? Or will I be mesmerised? Will I see love in the time that he shared with those who have been rejected by society? Or will I see it as filthy? Will I even want to be around him? ✨ We must ask ourselves are we really celebrating Jesus because it is convenient or because we truly see no other way? If it is that we see no other way, how do we seek out the people that need to be drawn into the kingdom or do we stand on our high horses in all self-righteousness because we have just become ‘so much better’ than everyone because we now know Christ? ✨ #Jesus #Jesusistheonlyway #ChildofGod #mindfulness #joy #truth #peace #joy #happy #God #thoughts #blogger #bloggerstyle #bloggerlife
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It is okay to take time to do what YOU want to do💖
COMING SOON TO THE PHILADELPHIA/SOUTH JERSEY AREA! ONLY A FEW MORE DAYS TO GET THE EARLY REGISTRATION PRICING (good to April 30th). A workshop on Zen meditation and Zen spirituality specifically designed for yoga instructors and practitioners will be presented at the Pine Wind Zen Center in Burlington County, New Jersey on May 20, 2018. Workshop attendees are eligible for continuing education credits through the Yoga Alliance, sponsored by Yoganine. A vegan lunch will be provided. Visit pinewind.org for more info. Please spread the word and share with your fellow yogis! Thanks! #yoga #yogi #yogis #yogaalliance #yogateacher #yogainstructor #yogainstruction #yogateachertraining #zen #zenmeditation #njyoga #meditation #mindfulness #buddhism #zenbuddhism
It’s been six year since becoming a mother for the first time to my beautiful boy, and what an incredible journey motherhood has been 😭💙 . I don’t blame my anxiety struggles on becoming a Mum, because they really hit following a bunch of life circumstances, when my boy was closer to one (the first year of motherhood was such a joy 😌) . But for four years, I battled an anxiety disorder, mostly with two kids in tow and it was really, really rough at times 😩 being a Mum is just so bloody challenging and when your mind is not in a great space, it’s really hard to crawl your way out when you’re also busy keeping mini humans alive! . But the flip side is they have become my greatest motivation to sort my cray mind out and be the calmest most chill, fun hippy Mum I can be. The Mum they deserve. I know they love the change in me, and I love not yelling at them all the time. Win-win, times a million win 🙌🏽
The more you learn...the more you experience...the more you are challenged...and subsequently the more your brain is energized, your life becomes exciting, and greater fulfillment you'll achieve. So I ask, when was the last time you did something for the first time? #abundance #motivation #thesecret #happiness #lawofattraction #lifepurpose #lifegoal #dream #deepakchopra #psychic #life #nature #chakras #energy #entrepreneur #fitness #entrepreneuership #creative #intuition #yoga #abrahamhicks #relationshipgoals #mindbodysoul #meditation #mindfulness #clarity #friendship #universallaws #lifecoach #personaldevelopment
Whose ready for Free Meditation and Warm Spring Weather? 🌷 @5dtv.network is happy to host and sponsor Facebook.com/burlingtonmeditation Sundays at 11:11am Free 10 Min Meditation at the lake! 🌅 Starting back up after Mother’s Day! Follow on Facebook for updates! #burlon #burlington #spencersmith #meditation #mindfulness #community #peace #spring #mentalhealth #love
Why is Charlize Theron the ultimate role model for body positivity and the multi-dimensional woman? On screen and off. New blog post up at thegirlnorth.ca or at the link in our bio! ✨
I agree with this so much. Its literally my life’s motto. ✌🏻At the end of every day, ask yourself, have you made progress? Have you taken yourself closer to reaching your life’s goals and ambitions? Make sure even if just by a little bit, that answer is YES. _ Image via @lisamessenger.
when the view of land is just as beautiful as the view of the ocean
My favorite kinds of teas are the ones that speak to me. When I open the tea bag and find little inspirational quotes or cues to practice mindfulness in the moment it gives me a little spark and helps me reset and refocus on my purpose. Find yourself some tea that talks. You will not regret it. ☕️ I just posted something new on my blog about productivity and some ways to help you stay on track. Let me know what you think. Link in bio ✨
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Grab yours now from: www.gymbeastmode.com ✅ . @gym_beast_mode @gym_beast_mode @gym_beast_mode #unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman
Gomukhasana (Cow Face Pose) gives you a nice stretch in the back, shoulders, arms, & chest, as well as the hips, ankles, & thighs. It's a spine strengthener too. Try this! 👌🏽💕 Photo/Instruction: 💜 @omniyogagirl
Eventually you will get to the top
Just because yesterday didn't go as you planned doesn't mean today will be the same. Be in the moment and and enjoy to the utmost, for tomorrow maybe the best. Load yourself with positivity just to scare away all the negativity. #nammachennai #newopportunities #beauty #blessings #beyourbestself #beinthemoment #mindfulness #morningessentials #mornings #morningmotivation #sunshine #sunrise 🌅 #skylineview #simplepleasures #daybreak #oneplus5shot #oneplus5_official #oneplsu5 #oneplusshop #onepluslens #vijiswaminathanphotography
Instead of worrying about what the future may hold, create it. Manifest your dreams into your reality. Predict your future by choosing what you want to create in the present 💞 . Follow @5d.starseed.vibes for more inspirational, high vibe posts☄💕 . #Raisethevibetribe #mysticamavi #lightworker #enlightenment #consciousness #spirituality #higherconsciousness #higherself #intuition #wisdom #patience #beautiful #goodmorning #mindfulness #knowthyself #loveandlight #raiseyourvibration #lawofattraction #crystals #crystalhealing #innerpeace #spiritualgrowth #goodvibes #magic #oldsoul #indigochild #starseed #zen #yoga #5dstarseedvibes
Were going live in five days! 🚀 . Our backers are going to help change the world through #guruyogacards and get a great product for $10. . ❤Tag a friend or family member who wants to learn or needs yoga .❤ . #yoga #mindfulness #meditation #health #wellness #love #family #global #international #fitness #education #Montessori #meditate #share #kickstarter #grassroots #startup
Sunrise and coffee! May every day start with a moment of clarity and stillness. Mindfulness is simply the capacity to pay attention, on purpose, in the present moment, without judgment. Our deep conditioning, often means that we are habitually lost in thought - mostly of the remembered past or the imagined future. This often results in a deep disconnection from the moments of our lives. Cultivating mindfulness, a deepening presence in the moments of our life, allows us to see deeply into this conditioning and simultaneously to return attention to where we are: Here, Now. @inspired_with_leyla @karunayogajourneys @wildwaters_lodge #wildwaterslodge #jinja #coffeelover #mindfulness #hereandnow
Today I completed a year of daily meditation. At least 1 minute a day. Thann you Insight Timer. #insighttimer #insighttimerapp #meditation #meditate #calm #zen #mindfulness #mindful #rest #peace #innerpeace #dailycalm #dailypractice #dailymeditation #happy #mentalhealth
What a day 🤩 exhausted and unbelievable 😂 I made it ☺️
✨Be Love ✨ Keep your focus ...Honor You...Raise your vibrations ... Set your intentions...Journey inward ✨ Follow the Universe within You ... You are the teacher and the Learned Listen to your heart ... Trust You ... Meditate... Breathe ... Be ... Feel all of You ✨🙏✨Awaken✨” (Words/photo by SunnyRay) #riseup #focus #belove #intentions #bepresent #meditation #higherconsciousness #thirdeye #raiseyourvibration #journey #yogini #yogi #mindfulness #breathe #mantra #awake #enlightened #within #vibratehigher #spirituality #spiritjunkie #thirdeye #empath #lightworker #healer #you #words #innerbeauty #bwphotography #bwphoto #trusttheuniverse
#Repost @law_of_positivism ・・・ Purpose is what is in the core of our existence here on earth. I believe we chose this life even before we are born, to get exactly those challenges and experiences that we need to elevate and reach enlightenment. It is our purpose that gives us life and it is what we are here to pursuit. No words or logic can guide you to it, no norms or anyone else outside of you that can dictate it. It is so deep within your core, so unique to your being, that only you can seize it. It’s not about going out to find it, it is about going in to find it. It does not come easily for most of us, it comes after years of work and realization. We did not choose to incarnate in this dimension to have everything planned out and served to us, that would not be challenging at all. We asked for surprises, unexpected events, times of grief, times of happiness, all to truly FEEL what it is to be human. You can stop searching outside of you for the answers, because all answers are already inside of You🌸 #purpose #soulsjourney #higherpath #northnode #lawofpositivism #meditation #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #positiveenergy #lawofattraction #positiveaffirmations #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild #hippiespirits
I have a SPECIAL MATE's Rate for my students if you want to join me in Mindful in May. Go here to JOIN https://www.mindfulinmay.org/ ▶️ And use this code: MIM18MATE ◀️ You’ll get the program for only $39. 👍🏼 Learning to meditate is one of the best gifts you can ever give yourself...and with expert guidance and tips from those who have gone through all the bumps that learning to be mindful and meditate can bring...you'll be surprised at how easy it can be!!! 🙏🏼YogiReb #yogarebel #yogireb #livewelllovelife #mindfulinmay @mindfulinmay #mindfulness #meditation #gratitude #spiritualpractice
Rainy nights. On the outside I seem sad, but my mind is full with imagination.😏🌈 #mindfulness #imagine #imagination #beautiful #beautifulgirl #longhair #brunette #happy #content #positivevibes #positivity #rain #rainydays #spring #makeup
When you’re going through a difficult time, it’s amazing what getting outside and doing something completely random like feeding a few ducks can do for your outlook on life #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthrecovery #park #sun #ducks #dayout #mindfulness #healthymindset #mindset #ontheroad
Man, instagram is a full time job! Sometimes I just can’t keep up! I was out for a nature walk today with a kiddo and we did a treasure hunt (code for: getting in touch with your senses and mindfulness skills) and it was awesome to see a kidlet enjoy our outdoor spaces and have a picnic! These roses are from a neighborhood walk I do and they are just super pretty and blooming this time of year • literally, take time to smell the roses because life passes us by too quickly • #vulnerability #thevulnerabilityproject #saythevword #communityovercompetition #roses #flowers #nature #selflove #positivevibes #mentalhealth #mindfulness #sidehustle
Staying overnight in a Buddhist monastery is a highlight on a Namaste Journey. Not only will you get to witness the daily life of the monks but also the local villagers as we take part in a village walking tour just outside the monastery. @namastejourneys
May you be held in compassion. May your pain and sorrow be eased. May you be at peace 🌸 This week I am practising seeing the secret goodness and inner nobility in everyone I spend time with. Jack Kornfield's Wise Heart has many tales of his journey into Buddhism and small practices which open the lines of compassion. In this particular practice, he suggests that upon waking, you set a clear intention to see the inner nobility and goodness of 3 people. Carrying this intention in your heart, notice how this perception affects your interactions and mood. Continue practicing towards people you love and those you enjoy the company of less so. Offering them all unconditional love, respect and kindness "as if you were the Dalai Lama undercover" 🙏
#whatmeditationlookslike // Funny how we might rush around and go go go with a dozen good excuses not to take 5 to meditate and then finally DO meditate for five minutes and feel the day changing benefits! This culture of "push through" is so strange and after ten years of using meditation I still have to really be deliberate sometimes to actually get down to it to meditate. I occasionally get swept up in the go go go. But when I do set my timer for 5 or 10 minutes like today and #justmeditate finally, the results are awesome. Sometimes it's the boost of energy, peace of mind, or a strong and clear inspired idea/solution/answer comes to mind. Love that! // . I hope you have a meditation practice. I wouldn't want to live or die without mine. It's one focusing technique for alignment and flow-state to fall in love with. But if you maintain #flowstate in perfect satisfaction, you don't need meditation. Just enjoy enjoy enjoy. For the rest of us...#anyonesmeditation . #behappybehappybehappy CK
8/100 of #100piecesofinnerpeace . When my kids were little and there were disagreements and I caught myself thinking that someone would just have to suck it up b/c they were gonna have to lose this time, I would say this phrase to myself over and over until the hardness in my chest softened and I could start seeing things from another angle. It helped immensely, and then I kind of forgot about it. I remembered it recently, in a moment when I was telling myself that *I* had to suck it up because as the adult it's my job to make things work no matter what I need or want. I realized that when I said the phrase years ago I rarely applied it to myself, and that it might be good to get in that habit. I used the phrase to break me out of a win-lose mindset and to create room for a win-win solution. But I've still held the belief that adults (moms in particular) just pretty much always have to lose so others can win. I want to change that now. I NEED to change that now. And so I will start including myself in the *everyone*. 💙 The phrase, "There is some way for everyone to get what they want and need out of this situation. I don't know how yet, but I am open to the possibilities." is a piece of inner peace because it is not possible to find inner peace while telling yourself that you always have to lose so "suck it up, buttercup". And it is difficult to find inner peace while forcing someone else to be the loser as well. Peace flows so much more easily when we open our hearts to the possibility that everyone CAN get just what they want and need, including ourselves!
what is the color of wind? **************************************************************** #zenkoan #conservationistah #conservation #earth #nature #treesister #trees #mothernature #mindfulness #love #reverenceforallLife
Today after teaching my classes, I went to an #Iyengar class for the first time in awhile (2 hours 😳). I very much #appreciate #iyengaryoga even though it's not my personal/chosen style of teaching. I am #thankful that it was a large part of my training & #practice for so many years as it taught me some important fundamentals. Feeling inspired to look back into these good #books #selfcare #neverstopexploring #slwaysastudent #inspire #inspired #handstand #downdog & #inversion oh my #yogateacher #flexibility with no #stability is not your friend
Adding a little mid-week zest with a funky plant (both online and in my workspace). So excited it's gardening season and I can spend my weekend getting my hands dirty in the backyard! Very few activities make me feel more grounded than potting plants and growing hearty veggies.
4 reps on 154 pounds (70 kg) and 6 reps on 132 pound (60 kg). Make sure you're always doing your best, then you're one step closer to your goal for each day and never let comfort zone take over. Have a great weekend 💥💣 . . . #LifeStyleAthletes #InstaFitness #MindFulness #PhysiQue #InstaHealth #InstaMood #FitnessJourney #BodyBuilding #GoHardOrGoHome #FitSpiration #IgFit #MindSet #Fitness #FitLife #FitFam #FitSpo #IgFitness #InstaFit #WorkOut #Strong #Strenght #Ripped #BeastMode #Muscle #Gym #GymLife #GymFlow #Fit #Healty #GuysWholift
Heute in der Bahn. Zwei Frauen. Die Eine zur anderen:“...vielleicht könnte ich das ja, aber ich traue mir immer viel zu wenig zu!“ Die Andere zur Einen: „...das geht mir auch oft so. Ich würde gerne - und dann traue ich mich nicht!“ . Mein Gedanke: Wie vielen in diesem Abteil geht es wohl genauso? . Wie viele Träume werden nicht gelebt, aus Angst nicht gut genug zu sein? . Wie viele Abenteuer ausgelassen, aus Angst etwas Schlimmes könnte passieren? . Wie viele verharren im Altbekannten aus Furcht vor der Ungewissheit eines Neubeginns? . Aus der Befürchtung heraus etwas falsch, nicht 100% perfekt zu machen. Anzuecken. Nicht gut genug zu sein . Meine Gedanken dazu: es gibt kein 100%. Kein perfekt. Es gibt dich und deine Ideen. Das wofür du brennst. Worauf du Lust hast. Und meistens ist das schon mehr als genug. Zumindest aber der beste Ausgangspunkt. Es geht gar nicht so sehr darum es „richtig“ zu machen, sondern viel mehr darum, es überhaupt zu machen . Also, sei mutig. Triff Entscheidungen- es gibt keine falschen. Reise. Öffne dein Herz. Sprich deine Gefühle aus. Lebe sie. Vertraue dir und auch anderen . Selbstver-trauen wächst mit den positiven Erfahrungen,die man macht und den Versprechen, die man sich selbst gegenüber einhält . Mein Traum: mit dem Bus auf Reisen gehen. Minimalistisch. Meer. Salz auf der Haut. Sonne im Gepäck. 🚌☀️ 🌊 👙 Der kurze Gedanke „traue ich mir das zu - mit Baby unter einem Jahr, im Bus auf großer Fahrt?“ Die Antwort: Sowas von! Ich habe soviel Bock drauf. Also geht es bald auf ins Abenteuer mit Baby. Viele Wochen nur wir drei. Bald gehts los 💕 . . . __________________________________ #blossommama #mamasstärkenmitherz #selbstvertrauen #träume #selbstfürsorge #reisen #reisenmitkindern #slowfamily #liebe #beziehungstatterziehung #busreisen #frankreichliebe #plage #strand #sonne #meer #vorfreude #bethechange #selbstliebe #wachstum #mindfulness
New to the shop —-> local, bulk, CBD dog treats. Beamer approved. 🐾
Red often gives conflicting messages. Red means "stop" when used on a street light, but it means "go" when worn as lipstick or given as flowers. Red means danger when used on signs and fire extinguishers. Red means both romantic love and sexual lust. Red is the color of Communism, but it also symbolizes Christmas when mixed with the colors green, white, and gold. • #girl #beautiful #life #instadaily #photography #vsco #follow #photooftheday #f4f #followme #follow4follow #like4like #instafollow #iphoneonly #bestoftheday #enjoy #red #trip #travel #followforfollow #instahub #traveler #traveling #inspiration #inspirational #positivemind #positivity #goodvibes #mindfulness #positiveenergy
FocusBand goes "Bollywood" Jason Goldsmith presents FocusBands latest Group Flow App to Deepak Chopra members.
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