#mindfulness

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Sunrise walks in the garden...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #light #plantmedicine #harmony #serve #remember #center #create #beauty #balance #peace #plantworld #wisdom #teachers #farmlife #naturelover #lovethislife #everydaymagic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverywhere #mindfulness #love #share #community #yogaretreats #yogaretreatsitaly #yogaretretsmexico #explore #depth #selflove #remember the #light of you
Reposted from @peacefulmindpeacefullife - When your heart starts beating faster, you feel a pit in your stomach, or your mind begins racing down the “rabbit hole” if you can train yourself to just stop, take a few deep breaths, coming back to the present moment will give you the space needed to think clearly, make a choice, and take action. • All the anxiety in the situation will not change the outcome, but it does put you in a place of powerlessness and fear. 💪 . . #selfcare #bebrave #wecandohardthings #selflove #lovewarrior #beyourself #inspirationoftheday #focusonthegood #thankfuleveryday #createalifeyoulove #yougotthis #meditation #progressnotperfection #lifewithoutlimits #mindfulness #choosehappiness #peacefulmindpeacefullife #innerpeace #outerpeacethroughinnerpeace #inspireddaily #liveonpurpose #authenticity #michellemaros #breathe - #regrann
𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 La Mindfulness è una tecnica che permette di connettersi con il #presente ed è difficile da realizzare, molto più di quanto si possa credere. La parola Mindfulness significa “Attenzione Cosciente” o “Coscienza piena” e consiste nell’ “essere coscienti degli eventi nel momento in cui li viviamo, prestando attenzione in modo compassionevole, e liberandoci completamente dai pregiudizi”. Dopo aver interiorizzato questo pensiero e averlo accolto nella nostra quotidianità, otterremo numerosi benefici: saremo completamente consapevoli della nostra vita, 👉raggiungeremo una maggiore #serenità , 👉ridurremo il nostro livello di #stress , 👉aumenteremo la nostra resistenza alla frustrazione, 👉miglioreremo il nostro rendimento intellettuale, 👉incrementeremo la nostra capacità di memoria, 👉miglioreremo la nostra predisposizione alla creatività, l’armonia nei rapporti con gli altri,ecc... La pratica della #mindfulness coltiva la capacità di osservare i propri #pensieri , #emozioni , #sentimenti e #sensazioni_fisiche , riconoscendoli come cangianti e permettendoci, quindi, di cambiare progressivamente il modo di percepirli ed affrontarli. Fino a poco tempo fa, la psicologia e la psichiatria dedicavano il loro tempo solo alla comprensione della mente umana delle persone con patologie, senza mai preoccuparsi di comprendere il funzionamento di una mente sana. Le necessità attuali richiedono non solo di far fronte alle patologie mentali, ma anche di conservare e consolidare la nostra #salute . Contattami 👇 https://wa.me/393428194461 https://youtu.be/DNFl4GxbJd4 #personalcoach #lifecoach #coaching #coachinglife #lifecoach #sararaccagni #inizia_ad_amarti #vita_da_mamma_networker #life #vita #cambiamento #motivazione #scelta #comportamentleagueoflegends #costiquellochecosti #benessere #benessere360 #benesserefisico #fitness
Quote from The Afterlife of Billy Fingers: How My Bad-Boy Brother Proved to Me There's Life After Death ❤ Follow our page for daily inspiration! #positivity #mindfulness #healing #personaldevelopment #spirituality #bodymind #metaphysics #inspiration
Frog song aka ""Campbellcroft Music"" When I was a little girl, nature sang me a lullaby each spring evening. I'd crank my window open, jump into my bed, and eagerly listen to the sound of the frogs chirping in the forest behind my house. . I'd overlooked this simple pleasure until I returned from first year university. Moving to Waterloo was the first time I'd lived in the city. Needless to say, there are no frogs singing in Waterloo. When I returned home that first spring, my soul beamed at hearing the incredible frog song each evening. To this day, it is one of my favourite memories AND sounds in the world. . 📷: Matthew Kosloski . . #soundhealing #soundhealer #soundtherapy #raiseyourvibration #tunein #love #spirituality #mindfulness #meditation #holistichealth #healing #highvibelife #nature #frog #lullaby #rituals #ottawa #613
Você sabia que os mantras auxiliam no foco e concentração? • A palavra mantra significa em sânscrito "instrumento para o pensamento" (man = pensamento, mente; tra = instrumento). Basicamente, um mantra é um som que tem um significado e tem como objetivo lembrar algo importante para o praticante. • Os mantras têm a capacidade de servir como foco para que a mente se concentre. A mente pode ser difícil de acalmar. Durante o mantra, devemos trazer a mente de volta para o som do mantra e refletir sobre seu significado. Isso traz como consequência o aquietamento da mente. • Os mantras são em sânscrito, que é considerada uma língua sagrada. Sua vibração sonora produz efeitos não somente na mente mas também, por ressonância, nos corpos energético e material. • Há três formas de fazer um mantra: mentalmente, murmurando, e em voz alta. Dessas maneiras, considera-se que o mantra murmurado seja mais poderoso que aquele feito em voz alta, e que o mantra feito mentalmente seja mais eficiente que o murmurado. • No entanto, a mesma escritura nos aconselha a mudarmos de técnica quando percebermos que estamos perdendo a concentração ou quando estamos nos distraindo, passando da repetição mental para a verbalização em voz alta ou vice-versa. Fonte: www.sanskritmantra.com ⠀ #yoga #meditation #love #yogainspiration #workout #yogi #yogalife #namaste #mantras #health #motivation #mindfulness #yogalove #yogapractice #yogateacher #healthy #yogaeverywhere #nature #yogaeveryday #yogini #kundalini #hatha #meditativo #restaurativo #gentle #itajaisc #ondeflorfloreça
#Repost @ogunh ・ The questions are in! It's ASK THE MINISTER Sunday. Tune as I answer your questions about a variety of topics including #theology #metaphysics #prosperity #pornography and more. • Watch live 10am ET at uotr.org/livestream or anytime on #YouTube • Listen to #sermon #podcasts on #Soundcloud and #Spotify#asktheminister #askmeanything #ama #religion #spirituality #newthought #mindfulness #meditation #livingunity #selfawareness #selfie #selfiesunday #uotr25 #uotr
Você sabia que nossos cursos de desenvolvimento pessoal e profissional são realizados diretamente do Japão? Através da integração dos melhores conceitos para transformar sua vida, unindo as referências mundiais entre o ocidente e oriente, editei cursos únicos para que juntos possamos construir uma vida de mais significado! Viva de forma plena! ** Treinamento Ikigai- Faça 2019 diferente! ** RESERVE SUA VAGA PARA A PRÓXIMA TURMA. Envie-me um email: mayra@kaili.com.br .*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.*.* 💮Entre em contato e agende uma sessão Mayra Cordeiro - Terapêuta, Mestre em Medicina Chinesa, Terapeuta Floral- Reiki- Quantum Healing & Mindfulness 📍 Atendimento diretamente do Japão: 📞WhatsApp: +818042125650 Email: mayra@kaili.com.br 🌐Acesse o Site : www.kaili.com.br #kailiterapiasorientaisintegradas #mayracordeiro #mindfulness #autoconhecimento
𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 La Mindfulness è una tecnica che permette di connettersi con il #presente ed è difficile da realizzare, molto più di quanto si possa credere. La parola Mindfulness significa “Attenzione Cosciente” o “Coscienza piena” e consiste nell’ “essere coscienti degli eventi nel momento in cui li viviamo, prestando attenzione in modo compassionevole, e liberandoci completamente dai pregiudizi”. Dopo aver interiorizzato questo pensiero e averlo accolto nella nostra quotidianità, otterremo numerosi benefici: saremo completamente consapevoli della nostra vita, 👉raggiungeremo una maggiore #serenità , 👉ridurremo il nostro livello di #stress , 👉aumenteremo la nostra resistenza alla frustrazione, 👉miglioreremo il nostro rendimento intellettuale, 👉incrementeremo la nostra capacità di memoria, 👉miglioreremo la nostra predisposizione alla creatività, l’armonia nei rapporti con gli altri,ecc... La pratica della #mindfulness coltiva la capacità di osservare i propri #pensieri , #emozioni , #sentimenti e #sensazioni_fisiche , riconoscendoli come cangianti e permettendoci, quindi, di cambiare progressivamente il modo di percepirli ed affrontarli. Fino a poco tempo fa, la psicologia e la psichiatria dedicavano il loro tempo solo alla comprensione della mente umana delle persone con patologie, senza mai preoccuparsi di comprendere il funzionamento di una mente sana. Le necessità attuali richiedono non solo di far fronte alle patologie mentali, ma anche di conservare e consolidare la nostra #salute . Contattami 👇 https://wa.me/393428194461 https://youtu.be/DNFl4GxbJd4 #personalcoach #lifecoach #coaching #coachinglife #lifecoach #sararaccagni #inizia_ad_amarti #vita_da_mamma_networker #life #vita #cambiamento #motivazione #scelta #comportamentleagueoflegends #costiquellochecosti #benessere #benessere360 #benesserefisico #fitness
Welcome to my podcast channel ‘Radical Action’. - Join me as I explore the importance of meditation and mindfulness as critical tools to assist humans and society in reaching their full potential, as well as releasing themselves from narrative patterns, psychological and behavioural traits that are holding them back and causing recurring issues in life. - Subscribe today and enjoy two guided meditations available now for free download [Link in bio]. - All meditations have designed as a training method to develop the muscle of awareness. - #meditation #mindfulness #training #development #awareness #transformation #stillness #mentalhealth #mentalfitness #EQ #emotionalintelligence #socialimpact
Gotta get my groove on! Starting the day with a healthy breakfast sets the tone for the rest of the day. Planning ahead helps so much. No more rushing around. I like to eat my meals in a relaxed and nurturing environemnt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #besamimapothecary #nurture #truth #mindfulness #femaleentrepreneur #holistichealth #healthcoach #womeninbusiness #apothecary #thespiceoflife #healthylifestyle #organicproducts #transformyourbody #cleanseyourmindbodysoul #naturalmedicine #kosher #godheals #herbalifenutrition #herbalist #nutrition #breakfast #relax #beintentional #yourfirst #lovelife #planahead #mealplanning #goodmorning #motivation
Love this. 💜
I'm just running in circles all the time.
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” - Buddha #yoga #nature #autumn #leaves #park #yogapose #mindfulness #selflove #mentalhealth #mindbody #peace #heal #health
Sue Rich is a qualified yoga teacher who gave up the rat race in London and started a new life in rural mid Wales with her Welsh-born husband Harry ‒ a landscape designer and half of @therichbrothers. This move inspired Sue to open her own yoga studio @tyyoga.co.uk in a geodome surrounded by the unspoiled beauty of nature, with the aim to offer people the time and the place to get inspired and reconnect with themselves. Find out more via the link in bio. . . . . . . . . #suerich #richbrothers #tyyoga #yogateacher #yogainwales #yogadome #yogaphoto #yogafeature #yogagram #yogaphotography #thisisyoga #yogagirl #yogainspiration #yogaeverywhere #mindfulness #meditation #seekinspirecreate #portraiture #portraitphotography #blackandwhitephotography #lifestylephotography #portraitmood #makeportraits #womeninbusiness #interview #photostory #storytelling #togetherandsunspell #onlinemagazine #photographymagazine
Peace cannot be acquired or achieved with war. War cannot be stopped with another war. Peace can be achieved only by bringing peace within yourself, within your personality. One individual grows, ten grow, hundred, thousand, million, ten million, billion, ten billion—the whole world will come under peace. And the world has to live under peace. People will live under peace. There will be no place for war. And those who seek war will get tired of it. “ Yogi Bhajan #medtiate #yogateacher #kundaliniyoga #kundalini #grateful 🙏 #alertness #awareness #mindfulness #yoga #bearded #man #malebody #fitness #fitnessbody
Blue Light Polygonal Brand: ÁlCorken This gorgeous sports bra is made from moisture-wicking material that stays dry during low and medium intensity workouts. The bra has support material in the shoulder straps, double layer front, and a wide elastic band to ensure constant support. • Available in sizes XS-2XL • 82% polyester, 18% spandex • Moisture-wicking fabric • Four-way stretch material stretches and recovers on the cross and lengthwise grains • Scoop neckline and racerback • Flat seams and bias binding that eliminate rubbing • Best for A-C cups • Support material in shoulder straps, double layer front, and a wide elastic under breasts ___________________________________________________________ #ÁlCorken #gym #summer #hot #cute #afterhours #shapely #sixpack #training #springbreak #swimsuit #bodyfit #mindfulness #bikinigirls #letsride #letstan #letstravel #curvyandfit #loungeunderwear #sportbras #ihateclothes #blackbusiness #struggling #basics #personalblogs #beautybloggers #shopping #torontomua #torontomodel #safespace
Happy Sunday morning. Look at this incredible photo I took 2 weeks ago at High Park during the cherry blossom festival. It looks just like a post card. I didn't even manipulate this photo at all. The background, water and this gorgeous mallard duck is beyond stunning and I think he knows it . Have you been to High Park for the cherry blossom festival? If you have not then you should. It's absolutely breath taking, calm, peaceful and a good recharge for the soul. xo⠀ .⠀ .⠀ .⠀ #highpark ⠀ ⠀ ⠀ #toronto #roncesvalles #bloorwestvillage #junctionto #community #torontophotographer #selfcare #love #loveyourself #mindfulness #wellness #meditation #happiness #mentalhealth #girlboss #spirituality #namaste #instagood #byfrancescaxoweddings #ducks #wildlife #nature #wildlifephotography #adventure #photography #naturephotography #picoftheday #water #animalsofinstagram
Thick momma’s baby is getting bigger and bigger 😍
. . . . Hope is just near you. 낙타의 걸음, 사자의 용기, 어린아이의 웃음소리 나비처럼, 비눗방울처럼 하늘하늘 구름위를 걷듯이 자연을 느끼고 사랑을 수없이 말하는 그런 날🌿💐
A lot of things just make sense....if you look at them really really #closely . ❤️ 🤔⠀ -⠀ And maybe you also have to be #willing to see it. Unfortunately I do not remember what made sense for me lately. 🤔⠀ .⠀ .⠀ .⠀ .⠀ ..⠀ . .⠀⠀ #selfdevelopment #selflove #personaldevelopment #motivation #personalgrowth #success #selfhelp #selfcare #motivationalquotes #mindfulness #inspiration #mindset #entrepreneur #lifestyle #spirituality #selfimprovement #health #fitness #healthcoach #inspireothers #graphicdesign #design #happiness #inspirationalquotes #positivevibes
tessamariemorningblessings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good Morning 🌞. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My morning blessing to you today is...the excitement of the times. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a pleasure and wonder to be alive when women have better choices. Grasp the brass ring and soar to the top. Punch through the glass ceiling, shout and let everyone know that you have arrived and you have come to win. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The world 🌎 is your oyster, claim it and do not be scared 😱 to lean in and let your ideas and voice be heard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sending you light and joy. 🌻. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mymorningblessings #morningblessingsbytessamarie #inspire #vitaminfortheheartandsoul #motivationalstrategies #lifeexperiences #lawofattraction #manifestyourlife #positiveintentions #manifesting #gowithin #mindfulness #morningblessingsbytessamarie #abundancemindset #positiveaffirmations #positiveenergy #dailyquotes #lifequotes #wordsofwisdom #thoughtoftheday #quotesdaily #tessamariedaily
Often times our men mean well, but don't know how to support us, and we resent them which shakes the foundation of a family. We need to inspire fathers to take an active role, check out fatherly.com a blog by fathers to other fathers, how to be the supportive figures our families need. #mamahacks #father #fatherly #love #family #unity #mindfulness #motherhood #life #kids #happiness
I think I’m having possibly the best Sunday ever!!!!! Woke up and danced in the mirror for an hour then did full on back day and now I’m the zone painting! Have not painted in ages and GOD! How I’ve missed it!!! So good to be connected and at one with yourself. You don’t always need others to motivate you, you can motivate you! Happy Sunday everyone!!!!!! #painting #grateful #loveyourlife #motivation #inspiration #inthezone #productivity #authentic #authenticity #beyourself #beyou #instagram #stateofmind #art #therapy #mentalhealthawareness #happiness #bankholiday #creative #sunday #meditation #movement #music #inthemoment #mindfulness
Share your affirmation or ask for help creating one.⠀ #LoveMyDog365 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cleverdog #lifewithdogs #barkhappy #dogisgood #livelifeoffleash #offleashsisterhood #mydogismy #dogsarefamily #canineenrichment #dogmom #dogmomlife #dogdad #dogtraining #doggames #funwithdogs #mindfulness #animalbehavior #positivereinforcement #forcefreetraining #mustlovedogs #dogstagram #happydog #doglover #doglife #furmom #furdad #dogmomlove
The lime clears the mind, the lavender clears energy blocks and brings in positive energy and the spearmint energizes, uplifts, and rejuvenates. Diffuse this and have a wonderful Sunday! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #limeoil #lavenderoil #lavender #spearmint #sunday #sundayvibe #diffuser #relaxation #essentialoils #aromatherapy #essentialoilblend #happy #joy #peace #diffuserblends #diffuserblend #rollerblends #bathbombs #healthylifestyle #wellness #mindfulness #meditation #healing #holistic #naturalhealing #healingenergy #positivevibes #positiveenergy #nostatiklife
Vær din egen bestevenn! Ta vare på Deg selv i en travel hverdag!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lytt til kroppen! Vær god mot Deg selv. For Du har jo tross alt ansvaret selv!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bemindful #centred #gowithin #innerself #innerwork #liveinthenow #meditatedaily #meditation #meditationcoach #meditationspace #mindfulness #peacefulmind #peacefulwarrior #peacewithin #quietmind #stillness #thepowerofnow
⚓️Hi there, dear Tribe! What is your anchor word, mantra or affirmation for today? Mine is: Be here now 💙Leila ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #intention #positiveenergy #namaste #goodvibes #mantra #affirmation #affirmations #anchorword #lawofattraction #thrive #mindfulness #warriorspirit #chronicillness #rebelthriver #mentalhealth #instadaily #empath #reiki #soulwork #healing #lightworker #chronicpain #yoga #ellahicks #loveliveshere #survivors #domesticviolence #rebelthrivertribe #ptsd #spirituality www.facebook.com/rebelthrivers
Being my highest self is the biggest thing I want to change. I've come a long way.... But have so much further to go. Working on self is so hard. Im basically reprogramming 30 years of data that doesn't match the lifestyle I want to live or who I am. . . . . . . . . . . . . . . . . . . . . . . #yoga #manifest #meditation #mindfulness #divination #osho #changeyourthoughts #divinity #manifestation #pinealgland #truthseeker #conscious #perspective #awakened #chakra #meditationtime #loveandlight #spiritjunkie #raiseyourvibration #motivation #spiritualgangster #spiritualjourney #meditate #stardust #wokeaf #lightworker #awakening #starseed #starchild
Introducing a FREE new offering: Tales of the Buddha’s Former Lives, which is now available as a download on our website (link in bio)! ⁣ .⁣ The book originates from a collection of stories known as the Jataka Tales. The Buddha Himself used the Jataka stories to explain concepts like karma and rebirth and to emphasize the importance of certain moral values.⁣ .⁣ Though meant for readers of all ages, these stories written along the line of Aesop’s Fables, are made even more relevant in the fragmented societies of today, where young children, especially those in their formative years, seek guidance and are moulded in their value system. ⁣ .⁣ You can make the book a bedtime story gift to your young family members today.⁣ .⁣ #buddha #buddhist #buddhism #dhamma #buddhateachings #buddhistwisdom #dharma #religion #mindfulness #dhammapractice #bookstagram #awareness #moral #morals #moralvalue #moralinstruction #moralvaluebook #virtue #kidgifts #childrengifts #childrenbooks #kidbooks #kidbookstagram #kid #kids #kidstorry #childrenstory #childrenstories #kidstories #teachingkids
MOON IN PISCES: 🌜5.26-5.28🌛when the moon is in pisces, we are in a more dreamy and romantic mental state and emotional state.🌙♓️ a bit aloof in our responses and we may even have a detachment in our eyes! 🤤 pisces love to daydream and so we may be caught drifting off into dreamland! with pisces being the mutable water sign, this energy is also very sensitive and vulnerable! we are more able to sense with our intuitive guidance during this time and spirituality is extremely heightened! we are more into music and even want to be around water more often! ✨that's it for now! namas☕️ #thewaterbearer *original artwork unknown*
Hope your Sunday is as beautiful as Daybreak. Sage Hills, Washington 📸 Shannon Bolisig . . . . #sunday #sunrise #beautiful #wonderful #perfect #flowers #life #happiness #outdoors #hiking #travel #wander #thankful #instapic #instamoment #relax #today #image #inspiration #mindfulness #washington
slow your Breath & take time to Reflect 🙏 to Understand Self... Learn to Connect ❤️ . . . . . find your Truth & become Self Aware 😑🙏 Search your Soul & Love shall be shared ❤️❤️❤️
some days are Challenging & Rough😑🙃 to find your Way, just know you’re Enough. . . . . . Trust that You... will Find a Way through, by Loving Yourself in all that You do ❤️🙏❤️ . . . You are Powerful, Beautiful & Wise 😊🙏❤️ Love Self today... & Find Hope in your Eyes ☀️🥺☀️ We Love You ❤️🐾❤️
at times, those We Love will Hurt & Sting... to Learn to Love, Love Self in Everything. . . . . . find Balance & Boundaries in response to Pain 🙏🙏🙏 Love will guide Us through Clouds & Rain ⛈🌦☀️ Love Self today ❤️🙏❤️
Find your Flow... Be Still
Clear the Mind...
Calm the Soul...
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