#mindbodysoul

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Because essential oils are extremely concentrated, it is very important to dilute the oils in a carrier oil. Not only does the help facilitate the driver of the essential oil to your body, it also helps to minimize sensitivity. Swipe right for an easy to follow guide on how to safely dilute your oils!
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Zen tarot card of the day 21st April 2018, Letting Go(8 of Water/Cups): It’s a time for transition. Letting go from the heart. Whether you accept it or not the change will occur. Surrender and have faith in the source that’ll never let you down. Let go of the control. Drop your mind. It is inevitable. Letting go can be of habits, addictions, people, past events; can be of anything and at any level. People dealing with grief arrive at this automatically. Love and light ❤️! #tarotreadersofinstagram #tarot #tarotcard #tarotcards #tarotreading #tarotreadings #tarotreader #tarotcommunity #tarotspread #tarotdeck #deck #cardoftheday #tarotoftheday #taroteverydamnday #dailytarot #dailyhoroscope #psychic #psychicreading #spiritual #meditation #mindbodysoul #cartomancy #divination #zen #osho #karma #consciousness #letgo #lettinggo #water
Honest to god wouldn’t be able to live without magnesium. Ever since I was little I have had problems with cramps in my feet and legs - magnesium was always the answer! Plus now being older and being a gal I get period cramps, magnesium helps with these too! Plus I take it at night, just before bed and it helps relax me and have a better sleep! 😍
I just want to sleep. Not think. Not feel. I want to drift. Turn off the phone. Turn off the tv. Turn off the lights. Just lay here. In the dark. Travel back in time. I can still hear my prayers from 20 years ago. 1998, 1997, 1999 6 years old You were in this room The echoes of your sadness In the dark Thinking about the future Wondering what dreams could come true Wondering if you'll be happy, if you'll stop being afraid, if you'll be brave Always thinking about the future Dreaming of a life far from now Far from the prophecies you've been told From from this place, this city, this building, this room Wondering how far you'll go Hoping to explore Nothing holds you back Driven by your burning passion to live fully and freely To live like this could be the best life you have ever lived Like this could be the best life you might ever live This could be the best life Maybe. I'll have to see. Maybe I'll live until then. Maybe that's all I can do. Invest out of this strange chaos of a maze. To free my soul. To free my soul. To free my soul. To free my soul. To free my soul. To free my soul.... As a lay here... in this bed, this ocean in the dark Letting go Intuitively knowing I will float on And if I drown, I have drowned before And if I die, I have died before And every time Every time I come back I come right back to this body To my waking eyes In my room On this new day Every single day No matter where I've been Despite what people think is real or isn't Time travel is real All you need is a mind, a body & a soul. #soultravelers 🙏✨🌀
Hallo ihr Lieben, die besten Grüße aus Bali. Hier werde ich die nächsten Woche eine kleine kreative Auszeit nehmen und mich nach Lust und Laune bei euch melden! :) falls jemand von euch in der Nähe ist, meldet euch!! Bis dahin, alles alles Liebe und von ganzem Herzen, eure Charlotte 🌺🌾 #takeoff #dropoff #inspiration #everydayflowersinthehair #balibaby #kreativepause #creativebreak #creativity #recharge #gesundelebenskunst #wiewirgesundbleiben #körperseelegeist #mindbodysoul #surrender 🌺
When you are married to the most incredible man in the universe! Thank you for offering such a sacred practice this evening with me my beautiful husband Joshua. Thank you Truckee Yoga Collective. Seeing so many women and men gather together in circle to create healing for themselves and each other was a dream come true to offer it with my Husband at my side. Cheers to the both of us for courageously living all of our dreams as we both look forward to so many more wonderful offerings and experiences. I can't wait to take our Healing work everywhere we can! I love you forever! #dream #big #twinflames #soulmates #divinemasculine #divinefeminine #spirituality #spiritualgrowth #magic #mindbodysoul #Meditation #Shamanic #Energy #medicinewoman #medicineman #blessed #Gratitude #gratefulaf #yes #moreplease #thankful #thankyou
I’m loving the weather today! There’s nothing like a perfect beach day in San Diego. 🌴😎🙏🏻 Join us on Sunday, May 6th for a FREE Pilates + Yoga class at Tecolote Shores (on the grass by the bay). 10-11:30 am. RSVP to info@yogapilatestravel.com. Namasté 🙏🏻#getzenwithjen #yogapilatestravel #sandiegoyoga
✔ Started the day with one of our Massage Workshops. Trying to improve the whole service every day a bit more. Today was the turn for some fruit skewers. Want to Learn about Massage With your Friend/Partner/LovedOne? 💖 Check our experience here -> www.airbnb.com.au/experiences/160008 😘 big hug! Daniela
😞🤔 I have a confession to make. Ummmm my waist beads are feeling a lil snug. No likey (not mine borrowed a pic from Pinterest) I gotta get to stepping, crunch'n & kickboxing. #bsporty #waistbeads #rebirthoffemininity #camisoul #shefitness #healthylifestyle #mindbodysoul #5before5 Shhhhhhhhh don't tell #bashiramadeit
Still feels like home ❤️ So much love for this city 🙏 #nyc #centralpark #travel #love #inspiration #perspective #mindbodysoul #personaltrainer #naplesflorida
Saturday’s are for coffee and To Do Lists 👌🏻/ #home
Where to begin.... 3 years ago today I decided I was tired of being tired, Somewhere along the line I started to watch my kids life instead of be apart of my kids life ...so I signed up for a @victorvillefbbc boot camp challenge that forever changed my way of thinking about food and my body. I also found my why....I wanted to leave a legacy of living with a healthy body mind and soul, to always be able to carry my kids and die healthy among other things, My fitness regimen has evolved through the years to bring me today to @fightforitcrossfit2018 I love that my kids are lifting and sweating right along side me, As for my body just doing as @sevanmatossian said “ by doing crossfit nutrition and movement methodology the human DNA will express it’s self in the most grandiose and natural form” 🤗 #justexpressyourself #crossfit #moveforyourbody #feedyourbodyright #mindbodysoul #fightforit #fightforyourlife #itsalifestyle #3yearsstrong #staystrong #betterthanyesterday #dontquit #whatsyourlegacy #findyourwhy #staytrue 📸@calistyle05
What you see is a polished product. • What I see is grit, determination, struggle, hope, tears, inspiration, frustration, confusion, divine guidance and a journey that’s only just beginning. #yourcourageouscalling #shineyourlight #bealight #dream #hope #work #determination #growth #love #spiritualawakening #spiritual #gypsysoul #spiritjunkie #speaker #itstime #selflove #intention #manifest #meditation #liveyourtruth #biohacker #mindbodysoul #journey
BALANCE + STRENGTH 🆙 Did you know that the UP fam collectively have just shy of 50 years experience doing what we do best - nurturing your spine; cueing strong alignment; encouraging that mind-body connection; strengthening and elongating your muscles for your best body yet! 👌🏽🌟 We are here to help every step of the way. Come join in the fun! 💫🤸🏽‍♀️Book in via our @union_pilates phone App 📲 See you in class! 🆙
Vibes. / #weekendbaby
Hydration!!! Drinking water is one of the simplest ways to keep your body healthy. Water has many benefits, including keeping energy levels up and regulating body temperature. Although the amount of water you should drink depends on your height, weight and activity level, a good rule of thumb is to consume 64 ounces of water each day, and this can be either through drinking water or eating it through food! Watermelon for example is actually 92% water! Use the link to see how much water you should consume during exercise to keep your body hydrated. https://www.camelbak.com/en/hydrated/hydration-calculator 💧🍉 #hydration #water #watermelon #health #fitness #lifestyle #healthylifestyle #healthyliving #workout #drinking #mindbodysoul
Frog Walk - the Frog Expert caught a Bull Frog and showed us her eyes in with a special light.
I have been waiting for MONTHS to be able to workout outside. The snow is finally melting and the sun is finally heating this state up. So stoked to have crushed #cardiocorefix outside. . Now for the green to start showing. 🌱☀️ . 🧘🏼‍♀️💪🏼🙏🏼
Only ask questions if you really want to know the answers.
Representing the @watershednaturecenter at an event for @heartlandsconservancy at @4204brewco 🍻
That feeling when you’re 💯 % in flow and life’s good. You know what I’m talking about? How is abundance showing up in your life? ✨
#flexfriday Check out this group of gorgeous people who have hearts bigger than those #guns 💪🏽 We couldn’t ❤️ our #flexfam more!!! What are you waiting for? Come on over, have some fun, and be part of the most supportive #community EVER!! Oh, and you just might get #superfit along the way ✌🏽
Happy Friday everyone 🙌🏻 Make sure that you’re only saying yes to things you really love and want to do this weekend! ✨ Ain’t nobody got time for the things we don’t actually like! ♥️ #stopsayingyestoshityouhate #sayno #no #choice #youhavethechoice #choosewisely #friday #weekend #meme #quote #motivation #inspiration #happiness #lookafteryourself #healthy #mindful #mindbodysoul #bethechange #taketheleap #fun #goodtimes #canada #yogini #thebibclique #theHSE #loveyourlife #adventuretime #wanderlust #happydays
CALM. 🙏🏼
✨Give the ultimate gift... the gift of “me time”✨ Rejuvenate Mind Body & Soul 🌿 #giftcertificate #relax #rejuvenate #mindbodysoul
Arbonne has officially released an entire line of new products! Including a RE9 prep work skincare line for youthful, radiant skin, a newly formulated body Cleanse, a mind health drink promoting focus for multitasking and learning and TWO new essential oils! Tea tree and focus! #newproducts #arbonne #detox #skincare #bodycleanse #mindbodysoul #linkinbio #veganproducts #crueltyfree #askmeanything
Vegan & cruelty free deodorant and conditioner, sugar scrub, and 40oz water bottle to motivate me to drink more water= mini self care package? This is pointless ik but im so excited over this stuff tbh.🐰🐇 #earthspirit #bohemian #hippie #tumblr #indie #samelove #lgbt #poetry #wanderlust #milkandhoney #piercing #tattoo #earpiercing #bodymods #tea #waardenburgsyndrome #heterochromia #art #flowerchild #mindbodysoul #happiness #quotes #bohemianism #goodnight #vegan #crueltyfree #contigo
Celebrating 4/20 💚 with my incredible @nonniesnectar CBD salve..amazing for muscle aches, pain, cramps, headaches, anxiety..the list goes on. I slept wrong last night and this worked wonders on my back! Oh & it is NOT psychoactive (does not make you feel "high") #cbd #highvibelife #cbdme
Yes!!! How’s your sleep? Do you toss and turn? Wake up feeling like you didn’t sleep, fatigued? You may need magnesium! Magnesium allows the muscles to rest, which leads to better sleep! Our MAGIC magnesium cream is saturated and infused with pure magnesium chloride oil and can be applied all over the body. Got Magnesium? www.kissmybath.com💋 Magnesium & Herbal Infused Products #kissmybath - - - - - - - - - - - - - #magnesium #minerals #transdermal #health #healing #naturalmedicine #sleep #tired #exhausted #fatigue #cantsleep #youneedmagnesium #rest #calm #relax #gotmagnesium #magnesiumcream #allnatural #heal #mindbodysoul #wellness #getsomesleep #sweetdreams #rested #feelgood #goodvibes #healthandwellness #naturalproducts #skincare
These sneak peeks are getting crazy over here in the studio. ⠀ ⠀ I would love to just invite you all over and so you can take a closer look of the newest collection Soul Love.⠀ ⠀ Now that I said that I do have another little something to share with you all. But first I need some more wine and then I just may be ready to spill the beans.⠀ ⠀ Hint.....it's pretty dang cool. and amazing. and did I mention cool.
she believed in fate, and destiny, and true love, and that it only happened to you when you let go, and loved as if it didn’t. and she lived happily ever after. ❤️ @markanthonypoet
It won’t always be easy but it will ALWAYS be worth it! ✨ — #FRIDAYSWEATSESH
My first change of my day! Mango Vanilla Yogurt cinnamon smoothie with Mulberriesss + Omelets with Mango! High protein breakfast PACKED with nutrition! Never know Mango went sooo well with Omelets!!😋😋😋 Make your #HEALTHY breakfast to make your #UNSTOPPABLE day!! _________ Thank you for my profile. Sending you Lots of my #love 💕  daily.  I love you all visiting❤❤❤. Want to know how to transfrom your body and mind 👉click the link in my profile @senzpang
Move, unwind, sweat and transform while merging with the infectious sounds of music. This class will give you a workout and a bit of a dance lesson too. All experience levels are welcome and encouraged to attend. No previous dance training is required. Saturday April 21st from 6-7pm. Free Admission!!! Come rock out with us at @girlfitworkoutstudio In Upper Marlboro, MD. See you there. . . . . . #popup #popupshop #workout #danceyourassoff #conquerthemoment #ctm #girlfitness #dance #selfcare #wellness #mindbodysoul #liftyourspirits #experience #dancefever #dmv #dcyogi #takecareofyourself #healthylifestyle #mood #takecare #choreography #dance #loveyourself #hug #love #warmth #embrace #mentalhealth
My baby girl is FOUR today! 👧🏼🎉🎂 #piperamelia #happybirthday #favoritehuman
BE YOU. . You are God’s masterpiece. - Ephesians 2:10 . 🧘🏼‍♀️💪🏼🙏🏼
"Three Rules of Work. 1. Out of clutter find simplicity. 2. From discord find harmony. 3.  In the middle of difficulty lies opportunity." Wise words by Albert Einstein! #declutter #detoxing
If you can learn to clear your mind it will be much easier to hear what your heart is trying to tell you. This is such an important life lesson to learn as it will bring you so much peace. I’ve been doing more and more research on #chakras and learning more about each chakra and how to open it because of a recent yoga class! I had my first 6th Chakra experience during a Yoga class. I was the lucky one chosen for a relaxation massage at the end of class which included pressure being applied to my arms and face and at the very end a light finger touch on my heart and my third eye center at the same time. I was overcome with this feeling that both chakras were connected by this constant line of energy. It was as if my mind and heart were connected as one. I have recently been feeling more at ease about everything in life, it’s like I’m more in tune with my feelings but not allowing my feelings to completely control my actions as I have this new found perspective on life, my eye is not on the little things but on the bigger picture. I challenge to you to take the time to open your 6th Chakra and see how life changing the experience can be! . . . . . #lexures #prescription #mindbodysoul #heartchakra #anjachakra #connection #perspective #yogalife #yogi #yogisofinstagram #yoga #minnstagrammers #mnblogger #experience #life #challengeyourself #makeachange
Good morning! It's such a beautiful sunny day! Don't let this day go to waste and do this hack so you can seize the day -- or should we say, SQUEEZE THE DAY? 🍋 Drinking lemon water flushes your system of toxins, alkalizes your body, and keeps your digestive system working as it should. This gives you more energy, fights off inflammation, and provides you with an all-natural health boost that’s easy peasy, lemon squeezy. THIS IS THE SECRET OF MOST SUPERMODELS TOO! Try it and thank us later! And btw, we're open today from 2pm to 11pm! Come visit us and experience what quality massage feels like! See you! ✉ Message us for inquiries! 👍Like us on Facebook! LINK IN BIO. 📷 Follow @havenspaph for more hacks! . . . . . #lifehacks #wellness #knowyourbody #listentoyourbody #lifehack #stressrelief #mindbodysoul #iamwellandgood #loveyourself #healthawareness #selfawareness #inspirehealthy #stress #healthylifestyle #stressfree #stressreliever #healthcare #healthylife #healthyliving #refresh #rejuvinate #antistress #antistresstherapy #healthymind #healthandwellness #mindbodysoul #wellnesswarrior #mindandbody #relaxation #destressed
My "WOW" #breakfast today! Mango Vanilla Yogurt protein smoothie topped with my JUST-PLUCKED-FROM-TREE Mulberrrriesssss+ cinnamon!!!😋😋😋 SUPERBBBBB!!!👍👍👍👍 ________ Click the link on my profile @senzpang for my 21-day Mind-Body transformation program🙋🙋 Thank you
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