Loved the sky last night - a mixture of clouds and blue sky - it made me think of the @headspace
principle in relation to your mind - the blue sky being the quite place which is always there but there’s sometime white clouds (happy thoughts) or dark clouds (negative thoughts) and just like clouds they will just past by if we just learn to observe and let them be 🧘♀️😀 #headspace #nature #motivation #mind
You’re my life,
You’re my breath,
You’re a smile
You my guest
You’re the earth
You’re the sun
You’re the grass
You are love
You’re my hands
You’re a bug
You’re my eyes
You’re a hug
You’re the light
In the dark
You’re the spark
You are fun
You’re my mom
You are water
You’re the stars
You’re my daughter
You’re my friend
Till the end
You’re my dreams
You’re my father
You’re the ants on the ground
The miracles that surround
I’m feelin’ it all around
The hemisphere and the clouds
You’re my pain you’re my sorrow
You’re my hope for tomorrow
You’re the strength when I’m hollow
You’re the path that I follow
You’re the blessings that exist
The small things that are bliss
The gift to realize that
Everything is a gift
Mind • Body • Sleep
We are super excited to be apart of this amazing event of health and wellness. ▫️
Our director Chloe will be taking the attendees through a Pilates session
Early bird pricing is for a limited time so buy today and only pay $59.95. A delicious afternoon tea spread will be included in your ticket. There will be some fabulous door prizes up for grabs and you will all go home with a goodie bag (I love a goodie bag!). When: Saturday 4th August
Start time is 11.30am and will finish at 3.00pm.
Where: City of Melville Main Hall, 10 Almondbury Road Booragoon WA
So it’s time to put you first and block out the afternoon on the 4th August. Grab a girlfriend, click the link below and enjoy a beautiful afternoon.
Can’t wait to see you there!
“If you never try, you will never know where you stand”
TRYING IS ACTUALLY APART OF THE PROCESS TOO, NOT JUST LOOKING AND WORRIED ABOUT WHAT EVERYBODY ELSE IS DOING.
I have been seeing a lot of people complain about more advanced poses and have not even tried them. Even if you try them and you know you can not do it presently, try anyway after warming up. (Try does not mean force, but do what your body allows). When you try you know where you stand. If you never try, then you will never know where you stand. When you know where you stand, then you know what you need to work on. So try anyway and do not be ashamed of where you are right now. Know where you are, accept where you are and plan for the improvements you will make based on where you are now.
"In his heart a man plans his course, but the Lord determines his steps." (Proverbs 16:9)
My plans were to be a professional fighter (pic 1994 in OKC at 'Bricktown Brawl'). God's plans were/are obviously different (pic 2009 at orphanage in Haiti, 12 years after I was released from prison). "I know, O Lord, that a man's life is not his own; it is not for man to direct his steps. Correct me, Lord, but only with justice--not in your anger, lest you reduce me to nothing." (Jeremiah 10:23-24). I was misusing the strength that God gave me. He humbled me. I submitted (finally) to Him and he corrected me, changing my direction and rerouting my entire life.
The fight pic portrays my spiritual state at the time: broken, lost, searching for 'meaning' in life.
In the Haiti pic, tears were streaming down my face. I had found 'meaning' and abundance (John 10:10). Give God your life and He will give you 'life worth living'! Thank God!
#strength #spiritualstrength #fitness #wisdom #help #mind #transformation #retrainyourbrain #bible #purpose #farmlife #spiritualgrowth #fitness #mentalhealth #addiction #pornaddiction #alcoholic #suffering #hope #victory #peace #spiritualpeace #depression #anxiety #proverbs #boxing #prayboldly #prayer #downonthefarm #Jesussaves