#makeachange

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@sombbm has started a GoFundMe Page to help out his community. Click the link in our bio to read about his story. Donate to @sombbm causr to help get the homeless off the street. #landanhelpinghand #community #positivity #landahand #chicago #positivethinking #goodmorning #lifestyle #makeachange #gofundme #like #share #donate #homeless
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Steven Hope, Whipps Cross, 2018
Why not start your transformation today! Cambridge Weight Plan Cranbrook can help you transform your body, improve your health and boost your confidence. Call us today to get started 07563 093667 #cambridgeweightplan #transformationtuesday #newbody #confidence #health #support #success #diet #diabetes #slimming #feelgood #makeachange #weightlosstransformation #cranbrook #kent
Ziplining buddies !! ☺️👌 #funtimes #superfun #zipline #tasmania
Crazy monkey @ Hollybank Treetop Adventures. Ziplining through this beautiful place. 👌😮 #crazymonkey #zipline #tasmania #funtimes #qualityoverquantity
And amongst the old emerges new life.. It is never too late to make changes which matter to you. Very often, decisions we make lead us to our true calling. We just have to be bold and give it a chance! Happy Tuesday!😊
Repost by @ikhayalethemba_project Lucas, Bianca and Marina are volunteering at the Hout Bay school projects in Cape Town! This project is a family and support system for each other. #houtbay #children #volunteer #volunteers #volunteering #bethechange #bethedifference #makeachange #share #learn #grow #love #teach
Sometimes life throws quotes at us that are perfect in the moment!! I'm just gonna leave this here.. #quote #inspiration #brave #youcandoit #makeachange #takeachance #gottabeinittowinit #riskitforthebiscuit
Cette nuit s’est passé un truc de dingue! 20 Millions d’arbres plantés !!! 🌳🌳🌳😮👍💚 c’est pas ouf?!! N’hésitez pas à partager la bonne nouvelle...où soyez juste happy pour les 30 000 familles reforestent leur terre 😜. #ecosia #unarbrealafois #makeachange #makeadifference #ecology #lovenature #saveourplanet
9 Days and Counting! 🍎🍊🍉🍓 The hardest part is saying "YES!" Get a friend involved and keep each other accountable! Support is unlimited in this program! Get ready to find the best version of yourself! #beleanchallenge #wechooseawesome #health #lifestyle #makeachange #selflove #selfbelief #newyear #newyou #accountable #healthjourney
😨TINGGAL 6 HARI LAGI?😱 . . Dapatkan satu lagi Novel PERCUMA, Menatapmu Dalam Dukaku dengan setiap pembelian Novel Mengintai Aku di Neraka. . . Jom Pre Order sekarang sementara TAWARAN ini masih sah sebelum ianya TAMAT pada 28 JANUARI 2018 ini! . . SETIAP PEMBELIAN NOVEL MENGINTAI AKU DI NERAKA, ANDA BERPELUANG MEMENANGI PAKEJ UMRAH, IPHONE 8 & WANG TUNAI! . . PM saya untuk info lanjut sekarang! . . Anda beli 1 PERCUMA 2! (1 Novel + 1 E Book) . . Hubungi kami sekarang! +60177328745 (Izwan) . . #semusimdibarzkhllltdb3 #ketikaazazilberputusasallltdb3 #semusimdimahsyar #hadifayyadhproductionllltdb3 #TeamDhirarBatch3 #sdbllltdb3 #kaballltdb3 #sdmllltdb3 #mengintaiakudineraka #henshinbookstore #makeachange
Godmorgen ⭐️ Dagen starter med at læse lidt: hans hellighed Dalai Lama. #newbeginnings #staystrong #dalailama #beliveinyou #youronehappiness #yourheart #igotthis #makeachange #instagood #instagramhub #instafood 🖤
8 Week transformation! We are calling it Motiv8 Raw Armour has team up with @amplify.fitness @bear.natural.kitchen and PT @richardheslop to participate in a 8 week transformation program on weight loss, healthy eating and training. @richardheslop will be in charge of training, which we will be doing @amplify.fitness , food and nutrition will be looked after by bear and natural. The aim is to lose weight, tone up, have fun and most importantly get killer results!!! We will be running a daily blog on the website which highlights, meal plans and training sessions set out by @richardheslop and other healthy lifestyle hints and tios. We will also be tracking the progress with weekly check-in photos and video training Follow our progress at www.rawarmour.co.uk/blogs/news/8-week-transformation #rawarmour #ampifyfitness #weighttraining #weightlossjourney #training #transformation #weightloss #getfit #getinshape #healthylifestyle #8weektransformation #challenge #makeachange #abs #fattofit #fatlossjourney
Do you want to change the world? Then change people because when you change people, you change the world. Click link in bio to book a call with one of my graduates and change the world with me, one person at a time. . . . . . . . . . . . . . . . . . . . . #therapy #hypnotherapy #hypnotherapist #newjob #changetheworld #changetheworldwithme #changeforgood #changeforlife #makeachange #makeadifference #london #dogood #kindness #kindnessmatters #changinglives #happiness #community #loveoneanother #bethechange #bekindtoothers #goodcause #instagood #newcareer #helppeople #iamenough #marisapeer #changeyourlife #changeyourmindset
/rewind · . Growing up is an option. Depends on the willingness of trying... If you have the chance, take it, hold on to it! It is your choice to live in a different life🐣 We all make decisions for a fresh start and perfect end. . . #tb #ootd #younglife #winter #discoverwhatwithin #makeachange #taketheopportunity #weallchange #growingupisapartoflife #youngme
This image shows how mankind has interfered with nature for material gain💰 Their rise in bodyweight has not been met with the increase in bone density and organ devolvement to carry this excess weight ☹️ An animal like you and I with a brain and the ability to feel pain and suffering.That doesn't want to die but also doesn't want to be exploited in such a way that death seems like the best hope....😫 To put this into context if the human body was genetically modified at the same rate as these chickens then the average person would weigh around 600lb....🚫 THIS HAS TO STOP!⚠️ AND IT CAN! ☑️ #govegan 🌱
Our environment, the world in which we live and work, is a mirror of our attitudes and expectations. Each of us creates his or her own life largely by our attitude. #attitude
After teaching yoga tonight I was working on my handstands for a few minutes. 🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️ My baby girl was born three months ago and while a lot of people look at me and say, “you can’t even tell you’ve had a baby!” I appreciate the compliment but what one’s body looks like isn’t really the whole story of the postpartum journey. ❤️❤️❤️❤️ Of course I can see things that “look” different that others don’t see but more than that things feel different and my body is still healing and things are still shifting and going back to “normal.” 😃😃😃😃 Handstands are more about the core than upper body strength and the core is obviously where the greatest pregnancy changes take place. So I’m re-learning how to find my core when I’m upside down and I know it takes time. 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ This week I’ve had a few magical moments where things clicked and that always feels great! 🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️ Yoga is a journey. Just like life. Patience with yourself is often a hard but a very important thing to learn. 💜💜💜 Here’s to relearning handstands and other postpartum lessons 🙌🏼🤗
-New mum? -Low Confidence? -struggle to find the time? -Family commitments? -Work hours? -Not able to travel? What ever the reason..... **NO GYM, NO PROBLEM** @pt_2_you 💓 brings everything to you, your home, your comfort zone, your hours. We provide everything needed while fitting around your busy schedule 💓 - - - #healthylifestyle #healthynotskinny #fitness #getfit #loosingweight #bodypositive #bodytransformation #woman #pt #buildabooty #getfit #nogymnoproblem #homeworkout #mobilepersonaltrainer #fitnessmotivation #womanstyle #personaltraining #homeworkout #healthyeating #lifestyle #lifecoach #wellbeing #personalgrowth #selfimprovement #makeachange #changeyourthoughtschangeyourlife #changeiscoming #wirral #merseyside #personaltraining2you
LADIES 👯‍♀️. It’s time, time we stop comparing, stop talking negative about others, stop posting X-rated pics on social media, stop disrespecting ourselves, stop with the guilt, self sabotage and negative talk about ourselves... IT’S TIME we rise up, show the world we are perfectly imperfect, inspiring and a power house! Let’s focus on our goals and keep it classy, you are more than ur boobs and more than ur naked booty pics, give more value to the world 👌🏽show the world your heart 💓 #makeachange
Sewing can be really much about useful things like this nut milk bag 😉 I love it mostly for its ingredients 🔛 100% unbleached hemp fabric and unbleached cotton thread It looks vintage and definitely it has been so helpful to make nut milk from linseed, cashew, oat... 💛💛 YES, SEWING CAN BE USED TO IMPROVE OUR LIVES 😍 #nutmilkbag #nutmilk #seedmilk #unbleached #hemptribe #hempfabric #naturalfabric #100percentnatural #creamcolor #healthylife #slowdown #ecoconscious #ecowise #makeyourown #doityourself #ethicalworld #handmade #nuts #slowfashion #makeachange #zerowastefashion #zerowaste #nowaste #beresponsible #recycledfashion #sew #iloveearth #ilovefashion #sewistsofinstagram
I've had a few people ask me lately why I chose the nutrition system that I do. There are many reasons... science backed nutrition, the highest quality ingredients, delicious options, and most of all... it is convenient. This is the meal prep for lunches for our family for just one day not using the products. If you're interested in a better way... there are option. #choosehealthy #makeachange #isalife
Proper nutrition has always been hard for me, but I am trying harder than I ever have to do better. It’s something I want to do for my body and my mind. 💫It’s going to be hard and it won’t be perfect, but that’s ok. 👌🏼If you struggle with eating right, there are ways to get past that! Shoot me a message and I can show you some things that may help. 🤗#selflovejourney #makeitwork
Gleiches Gewicht - komplett unterschiedlicher Körper! Das linke Bild ist im Urlaub vor ca. 7 Jahren entstanden! Ich war total unzufrieden und unglücklich mit meinem Aussehen. Ich war nie schlank aber das damalige Gewicht war wirklich eines meiner höchsten 🙈 Damals habe ich mit Weight Watchers angefangen und 12 Kilo verloren! Das Punktezählen fand ich überhaupt nicht schlimm aber ich hatte nie die Zahl auf der Waage die ich wollte also habe ich einen extrem langen Zeitpunkt viel zu wenig Kalorien zu mir genommen... Nicht dass gegen das Programm irgendwas sprechen würde : ich kam in der Regel gut mit den Punkten zurecht und am Anfang waren auch schnell Erfolge sichtbar (sonst hätte ich die 12 Kilos auch nicht geschafft 😅). Ich hatte schon Spaß an dem ganzen Programm! ABER es ging eben doch nur um die Zahl auf der Waage... Für mich jedenfalls! Dinge wie Körperfettanteil oder Muskelmasse wurden überhaupt nicht berücksichtigt 🤦🏼‍♀️ Deswegen habe ich über Jahre viel zu wenig Kalorien zu mir genommen und Essen wurde für mich immer emotionaler! Wenn etwas gut lief, habe ich mich mit Essen belohnt, wenn es schlecht lief getröstet und Fressattacken hatte ich leider auch regelmäßig 😕 Essen hat mein Leben bestimmt - ich dachte mir entweder 100% total super gesund oder gar nicht! Irgendwann passten die Treffen nicht mehr in meinen Alltag und ich meldete mich ab. Hatte aber weiter extreme Probleme wieder die Balance beim Essen zu finden 🙄 Dann habe ich 2016 angefangen mit schweren Gewichten zu trainieren und endlich meinen eigenen Weg gefunden 💗 Ohne Kalorienzählen und einem entspannten Verhältnis zum Thema Essen! Ich weiß gar nicht wann ich das letzte Mal eine Essattacke hatte 😅 Wenn ihr grad an dem Punkt seid wie ich damals: nehmt alle Hilfe an die ihr bekommen könnt aber findet euren eigenen Weg! Nur auf dem werdet ihr langfristig erfolgreich sein 🌟 #weightlosssupport #weightwatchers #yearsofbingeeating #bodyconfidence #selflove #strongbody #transformationtuesday #healthyfoodchoices #selbstliebe #bodyshape #happygirlsaretheprettiest #workingonmyfitness #listentoyourbody #changeyourmind #fitnesslove #believeinyou #makeachange #happygirls #youcandothis
Nutrióloga Rebeca: Alimentación de algunos de mis pacientes ❤️ #vidaenbalance #aldi #nutriologarebeca #healthyfood #lifestyle #makeachange #salud #tijuana #lovefood #nutricion #healthyrecipes
💃 Dance is a language that everybody understands! Despite my best efforts I cannot dance like the Kenyans do! Yesterday was the last day at the school with these amazing kids as today we visit a couple of other schools. Yesterday we did home visits with food parcels we bought and prepared, finished up on the class room we have built and then gave out the clothes and equipment that have been donated/ bought. Emotional would be an understatement, but in between the tears we continued to have some final fun with them and of course dance! ➡️ . . . . #kenya #nakuru #africa #makeadifference #makeachange #peace #love #live #dance #smile
The Women’s March🌸 this Saturday was awesome! My babygirl is holding her sign for all Latina women! Latina🇵🇷 women are getting paid only 54 cents compared to the white mans dollar! 💵 it’s time they pay up!!! 💰 • • • #womensmarch #equality #equalrights #equalpay #latina #latinawomen #womenempowerment #raisinggirls #girlpower #standtall #womensrights #philadelphia #philadelphiaphotographer #womanphotographer #photographer #entrepreneurlife #makeachange #changetheworld #begreat
Se Aproxima el mes del Amor y la Amistad ❤️😍 ¡Qué mejor fecha que esta para que te des Mucho Amo y la Pases Fabulosa!❤️❤️🍫🍫 Comunícate ya 📲 y separemos tu Día ☎️😍✨ #ValentinesGift #Hair #MakeAChange #Ámate #RégalateMásBelleza
OMG IT'S BACK!! If you have been on the fence about getting back into shape or making a healthier lifestyle choice then this is the perfect way to start. These wholefood based nutrition drink are a great way to curb your afternoon snacking and 3pm crashes. I personally love the Dutch Chocolate flavour. There is also a French Vanilla one. If you are keen to find out more then please message below 👇 for a obligation free message/chat. I am passionate about helping women and mothers make a healthier change in their life so you can enjoy life to the fullest. 💋💖
Trying to caption this and the only thing I can think to write is "here we go again." After months of eating and drinking and then spending a week in NY doing as much drinking and eating I can, it has definitely taken a toll on the body. I feel lazy, I'm winded, I'm weak. It's time I hear my body. It's one thing to listen but when you hear your body, well that's listening and then some. I've started and stopped before...it happens. But do what you can while you can. No one wants to feel lazy or winded or weak.....so do something about it! #healthfirst #health #fit #life #workout #backatit #herewegoagain #goals #makeachange #stillgotit #goodtodaysoretomorrow #sweat #hoodie #joggers #fitness #edmworkout #lifelessons #listen #timetoshine #beachbody #beachbodygoals #mehtofit #eatright #feelright #hearing #timetochange
If you have been considering the Pure Romance opportunity now is the time! Whether you're looking for a side Hustle to make some extra cash or a whole new career, let yourself make the change for the better this year!! Www.pureromance.ca/karidecarlo #pureromancepartybykari #change #career #better #newyear #extracash #hustle #romance #consider #opportunity #sidehustle #makemoney #bossbabe #love #yourself #makeachange #join #ineedyou #earn #extra #website #order #lipgloss #perfume #facebookparty
Every child deserves to know of their father’s love… Help us give incarcerated fathers the ability to show it❤️. #Designing #forthekids #fromthefather #toshower #withlove #lookaround #seethepain #doforothers #whatyouwouldwantforyourself #forgive #makeawish #makeachange #makeaaway
His joyous expression closely captures how we feel about living on the coast. So many things to dig! One noteable one... Drivers rarely honk and if they do, it’s usually just to say Hi! No traffic, courteous drivers and free parking! So if you’re coming over from the city enjoy the ride and leave the rush on the other side. #sunshinecoastbc #sunshinecoastrealestate #gibsonsbc #secheltbc #halfmoonbaybc #sellthecoast #buythecoast #makeachange #stagingiskey #weknowrealestate #wesellrealestate
Challenge accepted @itsvinaybhatia imryan shaikh who all have tagged me 😊 Post chest & biceps workout managed to do this 💪💪💪 Want to see the power of a single action of yours? Want to #MakeAChange Post a workout video of yours, Right now, wherever you are, on your profile with #iamfit ,#iamfitmag and #makeachange and tag @fitmagmagazine I nominate @neil0303 @sheetal_jain23 Dipesh Shandlya Let's spread Fitness. Let's make one change today. #squatsdotin #squats #fitmag #magazine #befit #makeyourselfproud #fitnessmotivation #fitnessjourney #fitness #keepgrinding #keepshining 💪💫
www.bands.limited Winter Collection 01 officially available ❄️ 📸📹 : @lou_bagels @gavinkoepke Song by : @sangstaa
There are far better things ahead than any we may leave behind. Here’s to a new beginning and a fresh start with this amazing man. #georgia #hereicome #brighterdays #freshstart #newbeginnings #getready #lifehappens #followyourheart #chaseyourdreams #makeachange #takeachance #riskitall
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