#lovefoodloveslimmingworld

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Managed to resist the temptation of a Chinese (I was determined even though hubby & son were having one) with this - fish from the farmers market this morning (seasoned with JD seasoning steak rub)& jacket potato with laughing cow lite. All very tasty ๐Ÿ˜‹ #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear #jdseasonings
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Spent most of today at SW training - this was my breakfast to fill me up before I set off. Lunch was a promise gluten free roll with chicken and salad with lots of fruit to snack on ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Pizza stuff chicken tonight from @pinchofnom Peppers, red onion, mushroom tomatoes and salad as speed Cheese as HEXA (only 20g) #healthyfood #healthyextrab #slimmingworld #lovefoodloveslimmingworld #healthyextras
@lindamccartneyfoods mushroom and spinach burger (3.5 syns) and 2 @frysfamily sausages (0.5 syns). Now time for the last night shift of the week #slimmingworld #veganslimmingworld #slimmingworlddinner #foodoptimising #slimmingworldinspiration #veganfood #whatveganseat #lovefoodloveslimmingworld
Was starving at my mums so she rustled up some cute mini omelettes. Pepper, onions and mushrooms and salad - speed Egg - protein #healthyfood #healthyextrab #slimmingworld #lovefoodloveslimmingworld #healthyextras
Itโ€™s a bit late to share a food pick but we ate after the local pub quiz so are a lot later than usual. This was lovely - steak was from Lidl so it didnโ€™t break the bank!! #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Going for a picnic tomorrow with my little family..... any ideas what I should take for my lunch? ๐Ÿคž๐Ÿป xxx #slimmingworld #healthyfood #healthyextrab #lovefoodloveslimmingworld
Overnight oats again for breakfast today after my morning walk. The jar I use is pretty big so I have loads of fruit in it which I love ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Busy day ahead making plans and supporting members so starting it off with an early walk. We are so lucky to have this on our doorstep ๐Ÿ˜ #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
4 syns for @frysfamily chicken-style burgers. Currently obsessed with pickled chillies! ๐ŸŒถ๐ŸŒถ๐ŸŒถ #slimmingworld #veganslimmingworld #foodoptimising #slimmingworldinspiration #weightlossjourney #slimmingworlddinner #lovefoodloveslimmingworld
Dinner between sessions is smoked salmon with crispy skin, cous cous with roasted veg and some speedy coleslaw thanks to @dan_targetsw_day post the other day! ๐Ÿคค #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Lunch after groups today - making sure that I donโ€™t fall into a โ€˜post group black hole!!โ€™ Shame the sun went in as soon as I sat outside. #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
overnight oats to fill me up before my groups this morning - really enjoyed catching up with my members & helping them to make their plan for the week ahead ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
๐ŸŒŸSAVVY SYNS๐ŸŒŸ Healthy Extra B Bagel, 5 Syns of avocado and two poached eggs ๐Ÿ˜ swipe for some egg porn ๐Ÿ™ˆ #avotoast #avocado #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Late night dinner was prawn curry, prawn korma and broccoli rice ๐Ÿ˜ couldnโ€™t decide which to have so had both ๐Ÿ˜‚ #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Turkey meatballs and spaghetti ๐Ÿ HEA for the cheese ๐Ÿง€ #slimmingworld #slimmingworldmealideas #weightloss #lovefoodloveslimmingworld #meatballs #synfree #freefoods
2x @vivavivera veggie steaks for dinner (8.5 syns) with aubergine, sweet potato chips and salad topped with vegan โ€˜sour creamโ€™ (@tescofood unsweetened soya yogurt and a squeeze of lime juice). Superb ๐Ÿ™Œ#slimmingworld #veganslimmingworld #foodoptimising #slimmingworldinspiration #weightlossjourney #slimmingworlddinner #slimmingworldideas #lovefoodloveslimmingworld
New Savvy Syn find in @asda - counting 5 Syns based on nutritional info - packed with protein and healthy fats ๐Ÿ˜Š #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Late lunch before I pack my car up and set off to my groups. Chilli all prepared for later. This is leftover beef & guiness stew - a few Syns but worth it ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Busy day today - fracture clinic with my lad, then cracking on with preparing for my groups later today and tomorrow. This tasted better than it looks - overnight oats for breakfast & some left over for when I get back from the hospital. Have a great day & to my members - I canโ€™t wait to see how youโ€™ve got on this week ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Chuffed with this! Fingers crossed ๐Ÿคž๐Ÿปfor a loss next week! #slimmingworld #maintain #weightlossjourney #lovefoodloveslimmingworld #weighday
๐ŸŒŸ12 WEEKS TO CHANGE YOUR LIFE๐ŸŒŸ So... 12 weeks ago I set out on a challenge with @slimmingworldizzie - a challenge that wasnโ€™t about the weight loss, but about rediscovering ourselves. The journey of self-discovery over the past few months has been an interesting one, with ups, downs, busy work schedules, times of relaxation with friends. And ultimately, Iโ€™ve left it a lot more accepting of myself. Iโ€™ve realised from listening to many other people that ultimately, the habits that led me to joining in the first place were developed over 17 years, and while sometimes I absolutely nail tackling them, other times it can pose more of a challenge. The important thing is I wonโ€™t give up on myself. If it takes another 17 years to continue to break them, then Iโ€™m more than happy to do that. Iโ€™ve also accepted that sometimes itโ€™s okay to take some time away and look out for myself. To find new self-care routines and to ensure that I put myself first when I need to. Slowly beginning to find my grooves again, slowly finding my faith in my abilities once more - and excited to continue doing so for the rest of my life ๐Ÿ˜Š Iโ€™ll be back to posting weekly results for the foreseeable, but Iโ€™m glad to have taken that time away from the numbers and to have made commitments to lifelong change! #12weekstochangeyourlife #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Tried something new for tea - Cajun pork and apple burgers, SW chips & home baked beans. The ingredients for the beans are my raffle prizes in my group this week ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Been working hard in the garden this afternoon- hot work but Iโ€™m not complaining. Having a break and sat with a cuppa & feeling peckish so snacking on some left over Spanish omelette ๐Ÿ˜Šโ˜€๏ธ #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
#12weekstochangeyourlife Itโ€™s a pasta salad kind of day ๐Ÿ˜ all totally Free Food - so no need to weigh, measure or count a single thing! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
I know itโ€™s hot out there but I needed to eat the soup or it would go off!! Having cheese on toast with it is a real treat - still all free food (using b and part a choice ๐Ÿ˜Š). #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
#12weekstochangeyourlife Trying to use savvy Syns where possible - today Iโ€™ve used 9.5 Syns of avocado on top of a protein thin bagel and topped with tomato and poached eggs ๐Ÿ˜ totally amazing, and way more satisfying than 9.5 Syns of chocolate! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Iโ€™m beginning to wonder if this is my guilty pleasure!! I always look out for reduced smoked salmon while shopping nowadays. It was all the tastier for being able to eat it outside ๐Ÿ˜Šโ˜€๏ธ #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Tea all prepped earlier today - gluten free chicken & chorizo pasta bake with vegan cheese on the left & spicy tuna pasta bake on the right. We all really enjoyed it ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Salmon curry in a hurry! Rice and chips on the same plate and weight loss? No need to count? At Slimming World - absolutely ๐Ÿคฉ #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Oops I was so looking forward to my Spanish omelette I nearly devoured it all without sharing a picture of it!! Enjoying the Yorkshire sunshine, work done this morning so hoping to crack on with a bit more gardening (lots of digging and weeding needed so definitely counts at body magic too) ๐Ÿ˜Šโ˜€๏ธ #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
#12weekstochangeyourlife Dinner was sticky chicken (2.5 Syns) with smoky cous cous (made using @tescofood smoky stock pots) and a speedy salad ๐Ÿ˜ lush #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
๐ŸŒŸAWARD-WINNING GROUPS๐ŸŒŸ My members are absolutely smashing it! Want to change your life for the better without ever going hungry? Achieving your dream weight (chosen by you!) and staying there for life is only three Extra Easy steps away... ask me how! Where could you find an hour for yourself through the week?... Wednesdays 5pm and 7pm The Scottโ€™s, Grangemouth Thursdays 5.30pm and 7.30pm Fridays 7.30am and 9.30am Erskine Community Halls, Falkirk Saturdays 7.30am and 9.30am The Newlands Community Hall, Grangemouth Tel Fraser 07503214602 ๐ŸŒŸ #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
So proud of #SWHewett and #SWBignold losing 246lbs between them in just one week! Over a #bank holiday weekend! Itโ€™s such a pleasure supporting these fabulous members, get in touch if you want to find out more about @slimmingworld too! . . . #weightloss #lovefoodloveslimmingworld #slimmingworldnorwich #norwichlovesslimmingworld #proudconsultant #swconsultant #swconsultantlife #hastalavista @schwarzenegger
Potatoes filled with lean bacon & cheese with lettuce & onion & beans ๐Ÿ˜œ #lovefoodloveslimmingworld #weightlossjourney #slimmingworld #slimmingworldmealideas #freefood #speedfood #slimmingworlddinner
I hardly ever make anything โ€˜properโ€™ but this chilli non carne is amazing. Mostly down to the vegan sour cream, which is just @alpro unsweetened soya yogurt with a squeeze of lime juice. So good! The rest is just a load of veg thrown together with @icelandfoods No Bull mince and @tescofood taco mixed beans. . . . Just eaten the leftovers for work lunch ๐Ÿ˜‹#slimmingworld #veganslimmingworld #slimmingworlddinner #foodoptimising #slimmingworldinspiration #veganfood #freefood #speedfood #lovefoodloveslimmingworld
This is why I love Slimming World, Pizza for lunch! Wrap is Healthy Extra B choice with peppers, onions, mushrooms, bacon and tomatoes but look at that cheese! This is just three Babybell light as my Healthy Extra A, how amazing is it you can enjoy this AND stay on plan! #swkildrum #babybelllight #babybell #pizza #slimmingworldCumbernauld #slimmingworldScotland #slimmingworldglasgow #weightlossinspiration #weightlosshelp #weightlossmotivation #SLIMMINGWORLD #speedfood #swmen #slimmingworldKildrum #lovefoodloveslimmingworld #foodoptimising #slimmingworldworks #swinsta #swglasgow #swconsultant #swuk #swlife #swinstagram #swmafia #slimmingworldmeals #slimmingworldfollower #slimmingworldfood
๐ŸŒŸREAL FOOD, REAL RESULTS๐ŸŒŸ Ding ding ding ๐Ÿ”” we have a brand new target member! Carolina hit her target tonight with an amazing 3st 0.5lb loss and is so excited to stay Slim for Life! She credits her success to the simplicity of Food Optimising, the flexibility that allowed her to still enjoy her gins, and the weekly support of a room full of friends! Would you love to change your life? Then come make some friends for life and achieve your dreams! Just an hour and a half a week is all it takes... you are absolutely worth it! Wednesdays 5pm and 7pm The Scottโ€™s, Grangemouth Thursdays 5.30pm and 7.30pm Fridays 7.30am and 9.30am Erskine Community Halls, Falkirk Saturdays 7.30am and 9.30am Newlands Community Halls, Grangemouth Tel Fraser 07503214602 ๐ŸŒŸ #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Lunch sardines in a tomato sauce pasta salad syn free ๐Ÿ˜syn free ๐Ÿ‘Œ๐Ÿป#2019goals #slimmingworldblogger #gettingslimforsummer #loveslimmingworldfood #lovefoodloveslimmingworld #besnaphappy
No more SP days now need to give my body a boost itโ€™s getting used to it ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ˜#2019goals #slimmingworldblogger #gettingslimforsummer #loveslimmingworldfood #lovefoodloveslimmingworld
SP dinner Mexican chicken stew with broccoli rice courgette mushrooms and carrots syn free ๐Ÿ˜#lovefoodloveslimmingworld #loveslimmingworldfood #2019goals #slimmingworldblogger #gettingslimforsummer #besnaphappy
It may be May but it is a soup kind of day. Butternut squash, red pepper (& a bit of chilli) soup & a promise gluten free roll - Iโ€™m not gluten feee but itโ€™s a great option for a healthy b choice ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
Preparing for my SW groups today - looking forward to seeing how my members have got on and meeting new members too. Filling up in my favourite breakfast first ๐Ÿ˜Š #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #graciousstreetknaresborough #silverconsultant #slimwithcarbs #swgoldenyear
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