#lovefoodloveslimmingworld

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Low syn dinners from M&S for a treat tonight 😍 Slow cooked brisket of beef with red wine sauce for 3 syns served with crushed swede and sprouts for speed! #mands #m &s #slimmingworldCumbernauld #SWSCOTLAND #SLIMMINGWORLD #swmen #slim4Xmas #swKildrum #slimmingworldKildrum #lovefoodloveslimmingworld #foodoptimising #slimmingworldworks #swinsta #100percent7days #100percent #swglasgow #freefoodfirst #swconsultant #swuk #swlife
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🌟EXCITING NEWS COMING SOON🌟 Exciting news for the Falkirk and Grangemouth area coming soon... follow me on Instagram @fraser_slimmingworld or like my page on Facebook “Slimming World Falkirk with Fraser” to hear the news first! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
🌟CELEBRATE ME🌟 We had to say goodbye to Sticky Toffee... but now it’s hello to Millionaire’s Shortcake 😉 in groups soon! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Early start for me today as I’ve got a SW stall at this local event. Pop along and see me if you are a local followers & pick up s free goody bag and enter our free draw 😊🎅🎄#slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #slimmingworldnorthyorkshire #swfamily #swmafia #graciousstreetknaresborough #slimforchristmas
#swbadvent Maybe didn’t make the best choices at dinner - and they definitely weren’t Extra Easy SP ones (or even within my Syns 😂) - nut had a lovely night with my mum! And even tried century egg for the first time and baby octopus 😉 surprisingly didn’t really taste of much! (Not my pictures but just to show what it is hahaha) #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
#swbadvent Free smoked salmon dip (mega-garlicky 😍) with lots of raw, crunchy Speed Free veg. Tasted fab and very filling! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
🌟CHRISTMAS WISH COME TRUE🌟 Friday morning member Linda is one of many members who have already achieved their Christmas wish - and she’s shouting from the rooftops about it! Would you love to be 1/2 a stone lighter (or maybe even more!) by Christmas?... With the power of Food Optimising and the support in IMAGE Therapy, that dream could become a reality... Our group really is where the magic happens! Thursdays 5.30pm and 7.30pm Fridays 7.30am and 9.30am Erskine Community Halls, Falkirk FK1 1BL Tel Fraser 07503214602 🌟 #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
#swbadvent Didn’t take a pic of breakfast as I was too tired and in a rush to eat it 😂 I’m not a very good morning person... but I’ve written it all down in my @thewhitetrianglecompany Food Diary - who can guess what’s for lunch after group??? I’ll give you a clue... it involves more quark 😉 #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
#swbadvent Today’s breakfast 😴 getting myself ready for my fab 7.30am bunch - overnight @readybrekofficial with frozen berries and quark, and some hot “mulled cider” as well - totally Free when using your Healthy Extra! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Chicken mushrooms and onions in tomato and mushroom pasta sauce 5.5syn per portion #slimmingworld #slimforlife #slimmingworldjourney #newconsultant #lovefoodloveslimmingworld
Back home & busy day ahead preparing for my SW groups this evening and tomorrow morning - living my free food breakfast(unfortunately no mushrooms this time!) 😊 #slimwithchrislines #swconsultant #knaresboroughslimmingworld #knaresborough #slimmingworld #swfamily #swplanningiskey #lovefoodloveslimmingworld #touchingheartschanginglives #slimmingworldnorthyorkshire #swfamily #swmafia #graciousstreetknaresborough #slimforchristmas
Quorn Crispy chicken with mayflower curry sauce and noodles. Just a half syn each for the quorn nuggets and 4 syns for a portion of mayflower extra hot curry sauce, so good! #quorn #quornnuggets #slimmingworldCumbernauld #SWSCOTLAND #SLIMMINGWORLD #swmen #slim4Xmas #swKildrum #slimmingworldKildrum #lovefoodloveslimmingworld #foodoptimising #slimmingworldworks #swinsta #100percent7days #100percent #swglasgow #freefoodfirst #swconsultant #swuk #swlife #swveggie
#mondaynightdinner #lovefoodloveslimmingworld #slimforlife #slimmingworldjourney #slimmingworld #fishcakes Aldi salmon fish cakes with spinach and sicilian lemon 9 syns for 2 but worth it yumm! With broccoli and carrots
My standard "I had no time to prepare lunch" lunch. Tesco Sweet chilli chicken noodles for 4 syns. It might be an oldie but it's a goodie! #slimmingworldCumbernauld #SWSCOTLAND #SLIMMINGWORLD #swmen #slim4Xmas #swKildrum #slimmingworldKildrum #lovefoodloveslimmingworld #foodoptimising #slimmingworldworks #swinsta #100percent7days #100percent #swglasgow #freefoodfirst #consultantlife
#swbadvent In the name of honesty for this challenge, today I’m being a wee bit flexible with some friends and loving every mouthful 😂 the cheesecake isn’t mine but had to take a picture because it’s holographic! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving #holo #cake
Left him alone for one second 🤦🏼‍♂️ think we need to help him with his triggers... #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
#swbadvent Today’s breakfast is baked @readybrekofficial with 4 Syns of @nutella 😍 followed by my day 3 @sarahscreativekitchen advent choc - again not sure what one it was but tasted boozy so a good way to kick off the day 😂 #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
At Slimming World, age is no barrier! Come to one of our amazing groups where people from all walks of life come together in support for their shared dream - to slim down and stay a healthy weight forever! And even better, if 5 or more friends join together you only pay £5 on your first week 😉 perfect for slimming down together at home, in the workplace or just for a bit of friendly competition with your pals 😉 beat the January rush, you’ll be glad you started today! Thursdays 5.30pm and 7.30pm Fridays 7.30am and 9.30am Erskine Community Halls, Falkirk FK1 1BL Tel Fraser 07503214602 🌟 #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
It’s sometimes something as simple as a Lamb Roast Dinner #targetmember #slimmingworldjourney #lovefoodloveslimmingworld #slimforlife #slimmingworld 1 syn for the gravy #result
#swbadvent Feeling rubbish today, so nursed myself with some @frylighthq chips made in the @tefal.uk actifry. Needing comfort food doesn’t need to mean reaching for the high-risk Syns! #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
A fab fry up for Sunday lunch, SlimmingWorld style! 4 Scottish slimmer low fat pork sausages for 1 syn each with fried onions and mushrooms. Fried egg on toast using my healthy extra B and beans #slimmingworldCumbernauld #SWSCOTLAND #SLIMMINGWORLD #swmen #slim4Xmas #swKildrum #slimmingworldKildrum #lovefoodloveslimmingworld #foodoptimising #slimmingworldworks #swinsta #100percent7days #100percent #swglasgow #freefoodfirst #swconsultant
Yes I know I’m a creature of habit BUT those habits have helped me loose over 4 stone in 9 months #targetmember #slimmingworld #slimforlife #lovefoodloveslimmingworld #slimmingworldjourney
#swbadvent today’s advent chocolate from my @sarahscreativekitchen - any help on what it is and how many Syns? 😂 tasted like it could be biscoff #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
Chicken tikka salad with half a wrap towards Healthy Extra B. A gain today but I completely get why, onwards, downwards, going for consistent losses of 2lb per week! #slimmingworldCumbernauld #SWSCOTLAND #SLIMMINGWORLD #swmen #slim4Xmas #swKildrum #slimmingworldKildrum #lovefoodloveslimmingworld #foodoptimising #slimmingworldworks #swinsta #100percent7days #100percent #swglasgow
Chicken casserole made in the slow cooker, with parsnips, carrots, turnips onions and a jacket spud 🥔 #slimmingworldjourney #lovefoodloveslimmingworld #slimforlife #targetmember
Delighted with todays result, was feeling sluggish, felt, could be a 2lb gain, but, no, up half lb, 1.5lbs under Target. Fresh week begins, have my Christmas Party on Thursday so, good week to be planned up to that evening and day after righy to weigh on Saturday. #slimforlife #slimmingworld #mountrathslimmingworldgroup #sw #motivationsaturday #slimmingworldrecipes #slimforxmas #personaltrainer #lovingsw #slimmingworldworks #slimmingworldstudent #slimforsummer @masoningrid @carmelslimmingworld @the_positivity_fairy @sw_connollykatie @annm_nick @slimwithstacy @slimming_world_castlerea @nattersxx @annettlinda_slimming_world #healthyeating #lovefoodloveslimmingworld @slimwithcaoimhe
Everyone’s after a bottle... think he was trying to steal it so Santa can make one for all of our members this year 🤔 #elfontheshelf #slimmingworld #falkirk #grangemouth #SlimWithFraser #slimmingworldmen #slimmingworldconsultant #weightloss #lovefoodloveslimmingworld #foodoptimising #healthyliving
ليلة من العمر حفل عشاء مع الفنان #أيمن_زبيب في فندق ويش مور Wish More Hotel ، بايرام باشا, تقديم Turkyana برعاية : سلسلة مطاعم GOLDEN BOX ** VIP - 200 USD ** Class A - 135 USD ** Class B - 90 USD - يتضمن الحفل عشاء فاخر -دي جي تباع البطاقات لدى الراعي الرسمي مجموعة مطاعم جولدن بوكس. Organized by üç bin music ""Hitittour"" ---------------------------------------- للحجز والإستعلام: 905059999068+ #istanbul #istanbulnightlife #istanbulparty #concerts #aymenzbib #ayman_zbib #istanbulconcerts #thebest #thebestchef #thebestfood #istanbul #istanbul_fk #istanbulfood #lovefoods #lovefood #lovefoodtoomuch #lovefoodlovelife #lovefoodloveslimmingworld #turkey #turkey_reward #lovemeat #lunchtime #breackfast #dinner #dinnerideas #easydinner #dinnerrecipec #party
ليلة من العمر حفل عشاء مع الفنان #أيمن_زبيب في فندق ويش مور Wish More Hotel ، بايرام باشا, تقديم Turkyana برعاية : سلسلة مطاعم GOLDEN BOX ** VIP - 200 USD ** Class A - 135 USD ** Class B - 90 USD - يتضمن الحفل عشاء فاخر -دي جي تباع البطاقات لدى الراعي الرسمي مجموعة مطاعم جولدن بوكس. Organized by üç bin music ""Hitittour"" ---------------------------------------- للحجز والإستعلام: 905059999068+ #istanbul #istanbulnightlife #istanbulparty #concerts #aymenzbib #ayman_zbib #istanbulconcerts #thebest #thebestchef #thebestfood #istanbul #istanbul_fk #istanbulfood #lovefoods #lovefood #lovefoodtoomuch #lovefoodlovelife #lovefoodloveslimmingworld #turkey #turkey_reward #lovemeat #lunchtime #breackfast #dinner #dinnerideas #easydinner #dinnerrecipec #party
#جمعة_مباركة بكينا يوم وفاتهم وكلما تذكرناهم ولانملك إلا الدعاء لهم أسألك اللهم أن يكونوا على ضفاف نهر الكوثر مبتسمين في أرقى مراتب الجنان يارحيم. #حارتنا #اسطنبول #تركيا #thebest #thebestchef #thebestfood #istanbul #istanbul_fk #istanbulfood #lovefoods #lovefood #lovefoodtoomuch #lovefoodlovelife #lovefoodloveslimmingworld #turkey #turkey_reward #lovemeat #lunchtime #breackfast #dinner #dinnerideas #easydinner #dinnerrecipec #party #partyplanner #partytime #chicken #syrianfood #friday
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