#longbeach

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Stability Saturday’s ••• ⁉️How good do you think your hip proprioception is⁉️ ••• 🧠 Proprioception, balance, and motor control are things that are needed to help prevent injuries. ••• 💥 Here’s an exercise that I came up with to incorporate hip motor control, proprioception and balance. 💥The knee balance takes out the ankle and focuses proprioception to the hip joint, pelvis, and trunk. ••• Phases to work on: ✅ 90/90 position. ✅ Airplane Balance position. ✅ Warrior Pose position. ✅ Piecing them all together into one fluid motion for a serious hip stability workout! ••• 🏷 a friend who would benefit from this exercise! ••• 🎥 cred: @lucephan ••• #stabilitysaturdays #thehowwithdrderhow #thehowwithdrderhowhip #fitness #workout #proprioception #hipisolation #rehab #physicaltherapy #getPTfirst #athlete #prehab #correctiveexercise #prevention #sportsmedicine #medicine #instahealth #exercise #health #PT #DPT #gym #workout #getfit #motivation #training #innovativeexercises #huntingtonbeach #losangeles #longbeach
Autumn Night at The Watertower,Long Beach,CA #california #night #autumnnight #autumn #watertower #longbeach #moon #luna #photography
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I often think that the night is more alive than the day - Vincent Van Gogh. #moodygrams #i10 #longbeach #saturdaynight #socal #night
Added a sparrow, drops of blood and a little bit of red to a pre-existing tattoo. (Healed Tattoo done by another tattooer). For appointments send a Direct Message. Done at @eastbroadwaytattoos. #traditionaltattoo #sparrowtattoo #tattooflash #tattoo #colortattoo #longbeach #california #calstatelongbeach #orangecounty #losangeles #eastbroadway
I’m DJ Hustle I am the Voice Of The Streets Album of the year it’s lit 🔥 DJ Hustle Presents Voice Of The Streets Long Beach 🏖 Out now on iTunes, Spotify, Apple Music 🎵 and all other platforms. • • • • • • • • • • • • • • #DJHustle #5dmarkiii #pictures #RealiT #djhustlemakingbeats #hustle #entertainment #entertainer #photography #hustletv #beats #producer #artists #lasvegas #LongBeach  #djhustlepresentsvoiceofthestreets #VOTS #VoiceOfTheStreets @realitmc #Reality #losangeles #djlife  #djhustlephotography @pioneerdjusa @canonusa @ranedj @qscaudio @shure www.HustleTV.tv
The old lady is out the house😂😩 #LONGBEACH #HAPPYBDAY #ONLYFORFAM #OUTMYCAVE #NIGHTOUT
Showing these two the cali lifestyle 😎❤🍾☀ #nofilter #longbeach #beer #sunset
#Repost @stsguiding They found Stan!! Nice fish 🐟 · · · 9ft 5, 54 inch girth , first fish of the day for our guests from #longbeach #wefishhere #sturgeonmonster #biggamefishing @stsguiding
Wedding day❤️🥂
Searching the Google Images for the best pictures of Los Angeles. If you bump into your photo, please send us a message and credits will be added.  Also, if you have a great photo, kindly send us DM and we will post them 🙂 . . . . #la #lalala #losangeles #losangelescalifornia #hollywood #beverlyhills #malibu #belair #burbank #hermosabeach #hermosa #hollywoodhills #longbeach #manhattanbeach #travel #traveling #travelling #traveller #travels #travelers #travelpic #traveler #losangeles_city #losangelesstyle #losangelesart #losangelesfashion #losangelesartist #losangelescounty #losangelesarea
More progress on the little app I'm building. The route that renders when the users clicks "Create New Action" is conditional based on whether the user is logged in (or not). #reactjs #webdevelopment #javascript #materialUI #reactrouter #nodejs #expressjs #mongoosejs #mongoDB #passportjs #redux #reactredux #bogoodski #longbeach #losangeles #orangecounty #belmontshore #california #heroku #localhost
🌴🌃🌴A #LongBeach evening out. #Nightwalk #Time2Relax -🐺#SynClaiR
#Squad #Wizards 🔮#wrestlers #fighters #theboys #tough #longbeach #90sgang #Bros #SuaveDevils #gymsharks 🐬#tattoos #Legends #Studs #Shu ♊️♑️♈️♊️♓️😈👑🤼‍♂️🤼‍♂️💪🏻💪🏻🥊🥊🤘🏻💯
[#A1858 ][#ppbnorjaa_gallery ] . . KAMI SUDAH❗❗ ANDA BILA LAGI ❗❗ TERCARI-CARI PAKEJ PERHENTIAN❓❓ KAMI MENYEDIAKAN PAKEJ PERHENTIAN MURAH & BAJET❗❗ . . Pakej 2018 terbaik serendah RM239/seorang sahaja. . . Keistimewaan #pakejbajet kami : 💋 Penginapan bertaraf resort -tepi pantai 💋 Percuma sarapan pagi -lbh 5 menu & mkn sampai kenyang 💋 Percuma pelbagai hadiah lebih dari 3 item. 💋 Service terbaik 💋 Lain2 special boleh mbuat tempahan sementara promosi masih berjalan. . . Kami jamin #pakejbajet kami adalah #pakejterbaik . . . Wasap je🤗🤗 📲0199676568 📲0199676568 📲0199676568 . . #pakejpulauperhentianbynor_jaa #A1858 #agentsahdnamie #dnamieleisure #jomlepakperhentian #jomlepakperhentianisland #pakejpulauperhentian #pakejpulauperhentianmurah #pakejpulaumurah #longbeach #fireshow #pulauperhentian #pakejpulauperhentianmurah #perhentian #perhentianisland #watertaxi #pakejlongbeach #pulauperhentiankecil #pakejpulaumurah #longbeach #fireshow #pakejlongbeach #packageperhentianisland #kakipulau #kakilepak #kakitravel #perhentianwindmill #visitterengganu #artismalaysia #sayangmalaysiaku
Photos taken last week after my Zumba class Sunday with these lovely ladies and our instructor, Patty Carlos. I normally take 4 Zumba classes a week and so far none this week bc of flu. I’ll try to make it tomorrow for Patty’s class. Amazing instructor and dancer. #zumbaclass #zumba #crunchfitness #crunchlongbeach #bixbyknolls #longbeach #intraning #training #fitness #fitnessmotivation #runningmotivation #marathontraining
[#A1858 ][#ppbnorjaa_gallery ] . . KAMI SUDAH❗❗ ANDA BILA LAGI ❗❗ TERCARI-CARI PAKEJ PERHENTIAN❓❓ KAMI MENYEDIAKAN PAKEJ PERHENTIAN MURAH & BAJET❗❗ . . Pakej 2018 terbaik serendah RM239/seorang sahaja. . . Keistimewaan #pakejbajet kami : 💋 Penginapan bertaraf resort -tepi pantai 💋 Percuma sarapan pagi -lbh 5 menu & mkn sampai kenyang 💋 Percuma pelbagai hadiah lebih dari 3 item. 💋 Service terbaik 💋 Lain2 special boleh mbuat tempahan sementara promosi masih berjalan. . . Kami jamin #pakejbajet kami adalah #pakejterbaik . . . Wasap je🤗🤗 📲0199676568 📲0199676568 📲0199676568 . . #pakejpulauperhentianbynor_jaa #A1858 #agentsahdnamie #dnamieleisure #jomlepakperhentian #jomlepakperhentianisland #pakejpulauperhentian #pakejpulauperhentianmurah #pakejpulaumurah #longbeach #fireshow #pulauperhentian #pakejpulauperhentianmurah #perhentian #perhentianisland #watertaxi #pakejlongbeach #pulauperhentiankecil #pakejpulaumurah #longbeach #fireshow #pakejlongbeach #packageperhentianisland #kakipulau #kakilepak #kakitravel #perhentianwindmill #visitterengganu #artismalaysia #sayangmalaysia
Óle! Cafe Sevilla in Long Beach con este chico guapo @piovega 😊 also, is belly dancing part of Spanish culture 🤔😂? #cafesevilla #flamenco #bellydance #longbeach #guitara #guapas #guapos
So, do you think the smoke - it won't enfold you? It took me two bottles of THC tea and a beer to walk across #LongBeach ! That's an hour and a half. #tofino #uclulet #sonya5000
👉🏼swipe left First video was taken this week Sep 2018 and the picture was sep 2016 when I first started with my brother n coach @zekooalshabibi . 2 years of work and its ups and downs ... still WAY far from where I want to be but I know the only way to get there is to make sure that I put in the work everyday to get closer step by step. Whatever your goal is in your life, dont ever think anyone will help you to get there bc that YOUR goal so it’s just You who care whether u achieve or not..So keep HUSTLING no matter what all the haters say.
Endless skies at the beach on a late Saturday afternoon, 9/22/18
Life is like the ocean, It can be calm or still, And rough or rigid, but in the end it is always beautiful... #pulauperhentian #pulauperhentiankecil #longbeach #island #iger #igers #vco #vcocam #vcocamera #vcocamera 🌊 #malaysiansea #shortvacay #shortvacay2018 #mjvacation
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