#ketoaf

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Week 4 Keto and IF Update: I have learned so much on this Keto Lifestyle in this 4 wks period. 1. Keto is not a Magic "Diet". In fact it's not even a Diet, It's a Lifestyle. 2. It's not a Race, But Instead a Marathon to drop these lbs. Slow and Steady. 3. In order for it to work, You MUST change your mindset. If you dont change your Mind, You cant change Anything! That goes with everything else in your life and not just Eating habits. 4. CONSISTANCY is KEY to Sucess (DONT give up) 5. PATIENCE is KEY to Success (Trust the Process) So Here's My Synopsis of my 1 month Journey to a Healthier Better ME: 1. I woke up that one Tuesday morning, Puffy Face, Swollen Feet, and I was pouring out of my size 13 Jean's. when I say Pouring, I mean I was Muffin Topping out of them. It could barely Fit. I said "FK this, I'm starting TODAY!" That was 1 month ago and I have not cheated ONCE! (CONSISTANCY) 2. I started with no Groceries, No initial Plan. I started with a Shift In My MIND. 3. I research and watched Every YouTube Video there was out there Everysingle day till Today. My brain is Loaded with information 4. Today, I am 13.7 lbs lighter than I was 4 wks ago (Slow and Steady) 5. All Inflamation In my body is GONE! 6. I can walk up the stairs without loosing my Breath 7. I fit into my size 9 pants with NO muffin top 8. 13.7 lbs might not seem like alot, But I'm overall Leaning out and loosing Inches. Keto has changes my life in 4 weeks and I'm so excited to Continue till I reach my GOAL. Heading into week 5 Excited! Stats: Starting Weight: 169.7 Current Weight: 156 Goal Weight: 130 Height 5'4 ••• ••• ••• # MotivationalMonday #Keto #ketoweightloss #ketotransformation #Ketosis #FatFueled #FatAfapted #KetoforLife #KetoDiet #ketolifestlye #KetoAF #KetoFasting #ketojourney
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Why are we so afraid of failure? (Myself included in this #mondaymotivation ) We tend to be so worried about what others will think of us if we fail at something that we won't even attempt whatever it is that we want to go after. I have tried many different approaches to a Ketogenic Diet before finally finding the approach that worked for me. It took failing at the other approaches to KNOW which one was best. Currently, I have been chasing after fitness. Exercising, moving, light weight lifting, etc. But can I be honest...it's been a start and stop kind of cycle as I figure out what approach is appropriate for me. I have chosen to look at failure different. Instead of calling a fail a fail, I just see it a knowledge. I didn't fail in my attempt at getting fit, I LEARNED that approach wasn't the right one. Then...the KEY...was to START AGAIN. It doesn't matter how many steps it takes to get to your destination as long as you are moving towards it. As an inventor, Thomas Edison made 1,000 unsuccessful attempts at inventing the light bulb. When a reporter asked, "How did it feel to fail 1,000 times?" Edison replied, "I didn't fail 1,000 times. The light bulb was an invention with 1,000 steps." Just keep stepping guys! You've got this. #realfoodreallife #realfoodketo #wholefoodketo #ketodiet #ketotransformation #ketoweightloss #weightlossjourney #weightloss #weightlosstransformation #ketoaf #ketomaintenance #ketomotivation #motivationalquotes #motivation #failurequotes #failureleadstosuccess #failup #thomasedisonquote #steppingstones #startagain #ketogenicliving #letfailuremotivateyou
Zucchini + Halloumi Chicken Patties (recipe by @havebutterwilltravel ) were a hit all round tonight - but don’t worry, Scooter didn’t get any! . Paired it up with a salad: spinach • broccoli • capsicum • celery • mayo/olive oil/lemon juice/salt/pepper dressing . Mum doubled the patty recipe and we have a shit load of leftovers for work this week and for the freezer BOOYA! Keto life’s so easy when you’re PREPARED (and when your mum preps your patties for you 😂👏🏼) . Does anyone else get overly excited about everything while in ketosis? 🥳 anyhoo, swipe to see my macros for the day! Xx
Monday Motivation 💪 Stay Consistent and stay in the Game! Have a great week everyone. Let's get it! 💯
My cream coffee from @starbucksuk and my favourite flavour from @fattbarfoods feel like such treats!
#motivationmonday . Headed into the office today. Amazing how much I had to pack up for just one day at work! 😂 Lunch, water bottle, sneakers for my walk at lunch and my headset. Nothing grosser than forgetting my headset and having to use a used headset to answer the phone. Maintained my weight over the weekend! Been sitting at 192 for a couple of weeks and I'm very happy with it. My goal range is 170-175 but many of you know that being able to just consistently maintain and not gain is a huge accomplishment. . #motivation #inspiration #fitness #fitspo #fitsporation #keto #ketocommunity #obesetobeast #obesity #plussize #weightlossdiary #weightlossjourney #weightlosstransformation #weightloss #ketogenicweightloss #ketofam #ketotransformation #ketolife #ketoaf #ketoon #moketo
I made quiche for breakfast this week. The quiche is packed with veggies and turkey bacon. Recipe inspiration is from @budgetbytes !
Meal 3 for today 🍳 3 egg omelette made with butter, cheese, seasoning and topped with aioli 👌🏼 I’m actually full! I consumed more calories today than what I would usually do which is actually really good as I know for a fact I don’t eat enough so I’m happy 🙌🏼 keen for day 2 🍳🌟 . . . . . . . . #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketolife #ketoaf #ketofam #lowcarb #lowcarbhighfat #lchf #lchfdiet #aussieketo #aussieketobabes #lowcarbhighfatdiet #lowcarblife #lowcarbfood #ketofood #healthy #health #healthyfood #healthylifestyle #weightloss #weightlossjourney #weightlossmotivation #eggs #eggfast #ketoweightloss #omlette #easyrecipes
💯 You want to lose weight by having a healthy keto diet but don't know what to do? 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▶️ Click link in our BIO for start keto @ketochallengerecipes ◀️⁣⁣⁣⁣⁣⁣ . . Introducing by : @fromgoudatogreat ⁣ The pic on the left was taken 2 years ago - 4 months before I started my keto journey. So much has changed in these last 2 years and SO much is going to change in the next 2! Now I look forward to waking up every day, living my life and doing all the things I’d been unable to do or unwilling to do for so many years. There are plenty of people who don’t let their size get in the way of their life... but, I just wasn’t that person. It held me back and it kept me from living my life to it’s fullest potential. I haven’t arrived at my goal yet, but every day I get closer and closer and life gets better and better 🙌🏻 . . . #ketoforbeginners #ketotips #lchfdiet #ketogenic #ketodiet #ketosis #ketogenicdiet #ketorecipes #ketofam #ketoweightloss #ketogenicweightloss #ketogeniclifestyle #ketofacts #ketomealplan #ketomeals #lowcarbrecipes #ketolife #ketodietplan #ketomom #ketomealprep #ketochallenge #ketobreakfast #ketofriendly #ketoaf #ketofastosis #ketogram #ketogirl #ketones #ketoon
Made yesterday a different kind of butter. I took soft butter, 2 tbsp nutrional yeast and turmericpowder plus seasalt and mixed it and let it chill for 30 min in the fridge. It's good on pork🐷, beef🐂 and chicken🐓, but not so good on fish🐟. . And don't forget to check me out @ketoeatslifestyle or ask me something😀. . #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarbdeutschland #lowcarblifestyle #mealprep #lowcarbdinner #lchf #workout #ketosis #ketose #weightloss #keto #weightlossjourney #ketofood #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketolove #ketofam #ketojourney #fatadapted #burnfat #ketostrong #fasting #intermittentfasting
🌿💪🏼🌿Well hey there humans! What do we need to thrive? Sustenance for one and a cute lil’ #groot bobble head doesn’t hurt 😉 I am always into great sources of protein to fill me body with nutrients and fuel especially on my #ketoWeightlossjourney that has given me a new lease on life...still got more to go but surely well on my way! Part of my regimen is making sure I get enough protein and balance out my #macros ...so I’m super grateful to have found #AmazingGardenFoods . They offer 22g of 9 different 100% organic plant-based protein which are perfect for adding into smoothies, pancakes or mug cakes etc! (Ofcourse I’m keeping it #keto but it’s great for all health enthusiasts) . ⬅️Swipe left to see how I use it most days 😊 If you’d like to try it I’ve got a link in my bio ⤴️ •  #AmbAGF #ambcollab #HERamf  #HealthGoals #ProteinPowder #ProteinShake #VeganPorteinPowder #PreWorkout #PostWorkout #MealReplacement #HealthisWealth #Proteins #Protein #ketotransformation #ketomacros #ketoweightloss #mondaymotivation #mondaywisdom #ketofamily #ketobabe #ketoaf #ketolifestyle #ketobreakfast
I saw this posted by @nobunplease the other day and I thought it was pretty great! It’s so true! If you’re on your journey and livin your best life, don’t sweat the small things. If you feel over weight, just remember, there are worse things you could be! #happymonday 👍🏻 #keto #ketodiet #ketoweightloss #ketoaf #ketoliving #ketosis #ketolifestyle #ketojourney #ketomom #ketoonthego #lowcarbdiet #lowcarbliving #helpfulinfo #weightlossjourney #weightloss #weightlosssupport #weightlossstory #weightlossgoals #weightlosscommunity #fitfam #lchf #attitude #results #sotrue
My first @motiv8performance going down the hatch! Thanks again @strickley.keto for sending me some to sample! Time to get my gym on...something that has been getting neglected 🙈
Breaking 18h fast. Left over steak and lettuce wraps with avo, cottage cheese and bacon, swipe for pics. The wraps was sooo delicious! They will become a go to snack, good idea for upping fats which i need to do. Felt pretty hungry today and wanted to eat at hour 14 of 18 :( #ketogenicdiet #ketosis #ketodiet #lchf #keto #ketosa #ketosouthafrica #ketocapetown #ketoaf #ketofood #if #intermittentfasting #igfood #healthtips #health #breakfast #igfood #monday #motivation #ketotransformation #happy #smile #instayum #instafood #bacon
Day 3 of egg fast done! Breakfast was 4 scrambled eggs seasoned with just @realsaltketo and added 2 slices of mozarella in between. Lunch and dinner was a repeat from yesterday's recipe, keto egg snickerdoodle, inly this time I doubled the amount for the filling. It just tasted so good! Filling is made up of just softened butter, cinammon and stevia 😋 . . . . . . . . . . . . . . #instahealth #lowcarb #keto #ketodietph #lchf #carnivoreketo #diet #woe #ketogenic #lowcarbdiet #ketodiet #weightloss #ketoph #ketosis #ketosisworks #ketotransformation #ketolife #ketoaf #healthyfats #ketofriendly #ketomealideas #ketophilippines #ketopinoy #healthyliving #ketoworks #intermittentfasting #filipinoketo #ketopinay #weightlossjourney #ketomealplan
OBSESSED WITH dog walks! 🐶 Walking @pippylongsausage makes us pretty happy... can you tell? 💛 #MYWTM #Hounds #TwoGirlsObsessed
➡️If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @ketodietteam ⬅️ . . . ⁣ Amazing transformation⁣⁣ by @keto_kween_celz ⁣ : Ill scream it from the rooftops! Weight loss is 80% what you eat! You cannot expect lose weight from a 3 month plan then go back to your old ways and wonder why it didn’t stay gone! I HATE when i see people post “I DID KETO FOR 6 MONTHS, LOST 25lbs BUT IT ALL CAME BACK AS SOON AS I STOPPED” well hmmmm Karen i wonder why???? This has been a lifestyle change and huge eye opener as to what i want to fuel my body with. You only get one body so be picky! ⁣ . . . ⁣ #ketosuccess #ketodiet #ketogenic #ketotransformation #ketoweightloss #ketofatloss #weightlossmotivation #ketosis #ketogenicweightloss #fatlossgoals #ketotransformation #ketogeniclifestyle #keto #nutritionalketosis #intermittentfasting #ketotransformations #ketokelowna #okanaganketo #ketolife #ketoliving #ketoweightlossjourney #ketoaf #ketolicious #ketostrong ⁣⁣
Tried this jacket on in December and happened to see it at the outlets yesterday (both size large). It may be a small change, but I could feel and see the difference in my midsection for sure! Progress is progress 🙌🏻 If it didn’t cost a fortune I would have bought it! #motivationmonday • • • • • • #weightlossjourney #weightlosstransformation #weightloss #losingweight #nsv #bodytransformation #beforeandafter #selfie #motivation #selflove #ketodiet #keto #ketoaf #fitness #fattofit #ketogenicdiet #carnivorediet #yes2meat #meatheals #carnivore #bodybybacon #bodybybeef #ketotransformation #lowcarb #lowcarbdiet #zerocarb #healthy
😍 Double tap if you ❤️ it • • • • • • • • 👉Get Your FREE Paleo Guide - Link In Our Bio!👈 • • • • • • • • ✅ Follow @247paleo_ for your daily dose of motivation 💪 • • • • • • • • • • • • Credit to @ketodietguru
Comment yout weight down below and what is your current goal ? If you want to lose 5-10 lbs in the first week alone with ketolifestyle Click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @keto.meal for more keto recipes and tips⁣⁣😃 🎏Tag a friend that should read this❤️⁣ - - #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #intermittentfasting #ketoweightloss #iifym #ketoaf #weightloss #weightlossjourney #pcos #ketorecipes #keto #ketogenicfood
Double tap if you agree 😊 If you want to lose 5-10 lbs in the first week alone with ketolifestyle Click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @keto.meal for more keto recipes and tips⁣⁣😃 🎏Tag a friend that should read this❤️⁣ - - #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #intermittentfasting #ketoweightloss #iifym #ketoaf #weightloss #weightlossjourney #pcos #ketorecipes #keto #ketogenicfood
Good Morning 🌞 Yep, this is totally me today 😂 Have a great day, friends! 🙌 ▪️▪️▪️▪️▪️ ⭐ FREE Keto Recipes, Eating Out Ideas and Simplified Keto Guide available at NoBunPlease.com ▪️▪️▪️▪️▪️ #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife
😍 Double tap if you ❤️ it • • • • • • • • 👉Get Your FREE Keto Guide - Link In Our Bio!👈 • • • • • • • • ✅ Follow @247fitnessmotivation for your daily dose of inspiration 💪 • • • • • • • • • • • • Credit to @keto.hacker
“Breakfast is my favorite meal of the day, fo sho. This morning I made breakfast 🌮! Cheese shell is made by putting shredded cheddar in a non stick pan..cook on medium until it’s crispy..flip it... and there you have it. We put locally farmed sausage, scrambled eggs, salsa, avocado and a bit of sour cream on ours. This honestly looks so much fancier than it is. This is really easy and REALLY filling. Most likely this will hold me over for most of the day.” - @shrinking_tori . . 👌👉🏽👉🏽Click on the link in the bio to find out what mistake makes most people fail on Keto. . . . Tag @ketogeniccc on a post for a feature 👌👌👌 . . Photo by @shrinking_tori #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #cheese #fattofit #fitness #protein #ketorecipes #fat #ketocommunity #food #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney
This one is for my chocolate lovers! Keto Friendly No bake Chocolate Cheesecake (Chocolate Granola Crust with Chocolate filling topped with Chocolate shavings) . . Crust - @lollislowcarbgranola + butter + 100% unsweetened cocoa powder + pink Himalayan salt + liquid sweetener . . Filling - Cream cheese + Whipping cream + melted dark (85%) & milk chocolate (from @veeeskitchen line)+ lankanto powdered sweetener (from @ingfit ) . . Toppings - 100% unsweetened cocoa powder + grated white & milk chocolate (from @veeeskitchen line) Regarding measurements::: I did not measure Lool sorry
Mmm good morning ❤️
It doesn’t matter just keep inching away at your goals . All your efforts add up . Keep going and don’t compare yourself to others . Be proud of yourself . You couldn’t have gotten this far without yourself . Happy Monday ! Now let’s go ! 👉🏽👏🏽👏🏽👏🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 😘😘😘❤️
Day 2 on my egg fast, had a successful day however I was craving something sweet and decided to fry up some of the egg loaf I baked yesterday in butter and cinnamon served with sugar free maple syrup 😍 This was amazing 🙌 . . . . #keto #ketofood #ketodiet #ketoweightloss #ketoaf #lowcarbhighfat #lowcarb #sugarfree #maplesyrup #ketotransformation #ketocommunity #ketofam #ketorecipes
Morning✨😌 . I’m back after a hectic week at work 🙏🏻 . Sautéed Mushrooms and Spinach with fried Egg 🍳 Topped with my beautiful Tatsoi Microgreens ✨🙌☀️ . . #lowcarb #ketofam #ketogenicdiet #ketolove #ketosis #ketolife #ketolifestyle #lowcarblife #lowcarblifestyle #nocarbs #ketogenic #ketodinner #ketoweightloss #microgreens #homegarden #weightlossfood #healthyfood #ketocommunity #ketorecipe #ketoaf #ketomeals #ketofriendly #ketobreakfast #lchf #lchfdiet #hflc #ketodiet #keto
Finished off the last of the junk food in my house, got up at a decent time this morning, made my lil coffee. I've tried #OMAD for awhile now and it's just not for me. I end up binging carbs after a week or so cuz I'm never satisfied doing it. Therefore, I'm going back to #IntuitiveEating cuz that's when I feel the best. Still #KetoAF and as they say, #NeverMissAMonday . #KCKO #Keto #KetoLifestyle #KetogenicWayOfEating #KetoCommunity #KetoJourney #KetoHumor #EatFatToLoseFat #LCHF #LowCarb #CarbManager #AtlHoe
Doing a 30 day strict keto reset! Morning fuel brought to u by coffee. I know everyone has an opinion with putting butter in ur coffee. When i was most successful i drank bp coffee....that might not be for everyone...and i have gone back ans forth on the idea as welll...but looking back i was most modeled successful when i drank it...so working it back into the routine. . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #ketofam #ketoweightloss #ketolifestyle #lowcarbhighfat #ketorecipes #ketofood #lowcarbdiet #ketotransformation #ketocommunity #intermittentfasting #ketoaf #ketones #ketogeniclifestyle #weightloss #weightlossjourney #motivation #transformation #weightlosstransformation #healthyfood
Say what?? It’s egg fast time! I’ve dug my heels in for awhile. Im finally ready to give the egg fast a go. And that means no heavy whipping cream in my precious coffee.... butter and coconut oil all the way... and it isn’t awful. Thank goodness for my handy dandy milk frothier to help mix this cup o joe. Stay tuned for more eggs fast FUN!! . . . #eggfast #BPC #trustthejourney #ketomadeeasy #gainingconfidence #dirtyketomamas #ketomom #ketocommunity #ketolife #ketolove #ketogenicliving #ketogenic #myketojourney #ketoobsessed #ketoaf #ketogeniclifestyle #keto #ketogeniclife #bodybyketo #ketosis #ketonian #ketofam #ketocommunity #ketocommitted #beepic #ketoinflorida
"Conoscete la dieta Keto? No? Beh vi suggeriamo di iniziare a provare qualche ricetta, dato che la prova costume si avvicina, a partire da queste semplici e deliziose barchette di zucchine alla pizza!⠀ -⠀ Ingredienti per 2 persone⠀ Tempo di preparazione: 40 minuti⠀ Difficoltà: Facile⠀ ⠀ Zucchine, 2;⠀ Aglio, 2 spicchi;⠀ Olio EVO, 4 cucchiai;⠀ Spinacino, 100 g;⠀ Sale/Pepe, q.b.;⠀ Salsa di pomodoro, 2 cucchiai;⠀ Feta, 125 g;⠀ Prezzemolo, q.b.⠀ -⠀ . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #bodybuilding #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity
Repas de midi, tout en finesse 😉. La recette et la cuisine est sur mon live F.B de ce jour le 20 mai. #bonapp #bonappetit #auberginegrillée #cetogene #keto #ketomeal #alimentationcetogene #cetose #cétose #cetoadapte #ketoaf #hashtag #macuisine #corpssportetvous #coachsportif
Rained off at work so the only sensible thing to do was gym. Twice. Morning cardio and back tonight. In other news, this fancy shirt I bought recently in a size too small is now a tent, and I think I have quads. Or knee rolls. Not sure, stay tuned. 🦄 🦄 🦄 #keto #ketodiet #ketogenic #ketosis #paleo #ketoaf #gym #muscle #bodybuilding #fattofit #bodytransformation #muscle #fitness #theresnowoundsironcantheal #transformation #weightlossjourney #weightloss #kfbaus #kfba #food #foodporn #eatclean #cleaneating #protein #underarmour
ACCEPT OUR KETO CHALLENGE NOW !!! 📖 Get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 🔻link in BIO ⏩ Never miss any update from us. Follow us @recipes_ketomeal #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #workout #ketosis #weightloss #Keto #weightlossjourney #ketodessert #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong
#repost@arriesgado Question of the week: " I thought this was strictly NOT Keto?" Answer: "It really depends on how you want to live your Keto life." For me, eating Keto means fitting meals into MY lifestyle, not fitting my lifestyle into EACH MEAL. So, if a blog says bananas are high in carbs, I do the math to see how much banana I can actually have and not simply just cut the food out of my diet completely. Then I make the decision if it's worth it or not. Kind of like life and having money and spending it. If you had $25 a day to spend on food, what would you buy? Are certain expensive treats worth the extra money? Some days yes, some days no. But at the end of the day, you still only have $25 to spend, so spend it wisely. . . . . . . #ketotips #ketobeginner #ketotips #ketones #ketofam #ketodad #ketomom #ketocommunity #ketoapproved #easyketo #simpleketo #ketofriendly #lazyketo #ketoaf #ketonesforfuel #ketojourney #ketoweightloss #kcko #ketonewbie #ketoideas #ketofamily #ketogeniclife #ketoadapted #fit2fat2fit #ketoforbeginners #ketoresults #ketoconnect #ketosnacks #ketoeats #ketodiet
That’s one of my favorite breakfast dishes! Greek Joghurt with raspberry sauce, homemade keto granola and berries on top. But today I made it look better :)⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet#cleaneats #healthyfood #paleo #glutenfree #dairyfree #grainfree #lowcarb #cleaneating #paleofood #bulletproofdiet #lchf #sugarfree #whole30
Bacon and halloumi (fried in bacon fat). Delicious and filling!
Breakfast before work 🍳
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