#keepingitreal

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Weekend feels #ilovethedogpark 😎🐾😁🐾😎🐾😁🐾😎 . Does anyone else either have a grumpy face or smiles but with their eyes closed for their hoomans πŸ€”πŸ™ŠπŸ€¦β€β™€οΈ #keepingitreal #happydog #goodestboy #weekendadventures . πŸ’» 10% off your order @pawsandclawsfashion using the code MAC10 😘😘 . Proud member of the #ratbag squad... 😈😈😈 check out our squad members πŸ‘‰ @portia_the_shih_tzu @jedi_thegriff @opietheshihtzu @carpit76 @beau_theboss @therealboseph @otispadotis @shihtzucali πŸ™ŒβœŒοΈπŸ™ŒβœŒοΈπŸ™Œ #griffon #brusselsgriffon #griffonlovers #griffonsofinstagram #everydayimbrusseling #grumpygriffons #bulldog #englishbulldog #bulldognz #bulldogram #bulldogsofinstagram #bulldogmoments #portiasdogsquad #squishyfacecrew #doglife #dogoftheday #dogsofig #dogsofchristchurch #dogsofnz #instadog
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Still discovering this body, and enjoying the process so very much. #luckyme I have been incorporating new daily practices into my life lately. Practices that bring me closer to my body and as a result closer to my intuitive self. My most recent, praying to my pussy. I swear this works and it works well. Anytime that I would normally ask an outward source( ie: god, spirit, universe) for help, I am now asking my pussy. Feeling the tingles that build just by my active attention to her. I ask my question and the next part is the most important, I TRUST that I already hold the power and the strength to navigate this situation. Fun Fact: The etymology of CUNT. In old English β€œken” which means knowledge & knowing. Cunt refers to the whole anatomy labia to uterus. So just by definition, she holds the knowledge. Try it out. Let me know what you think? Remember, your already have the knowledge and your pussy is a vagenius. #luckyyou
I just want to say to women, 'Be yourself - it's the inner beauty that counts. You are your own best friend and your own worst critic, the key to your own happiness, and in control of your own destiny. As soon as you understand that - and take control of your life - you can and will be happy and no one can take that away from you πŸ–€
I’m bummed that I’m no longer in New Orleans, but thankful that I reconnected with some of my fav people. . . To wrap up this week’s focus on relationships for #springintowellness , I wanted to share some love with some folks who entered my life in the professional field and have been able to secure a special place in my heart. . . Shoutout to @jessmariestanley @vega_foley and @professor_byrd for being amazing support systems, pushing me to be a better educational leader, while at the same time being straight up badasses in fighting for equity and dismantling oppressive structures in your own communities. . . Who are the people in your life that push you to be the best version of yourself both personally and professionally? . . **Swipe left to see the ❀️**
Facts πŸ’―πŸ’―πŸ’― #keepingitreal
First beaut day for Algonquin P in what feels like forever. The sun was shining, the skies were blue and most importantly the snow was melting. Life is great ppl. Now let’s hope the leafs don’t get knocked out tonight and today will have been perfect. πŸ˜†πŸ˜†πŸ€ž#highhopes #goleafsgo #herestohoping #rootingforthemsinceiwas5 #outdoorsman #outdoors #algonquinpark #life #livingthedream #shredded #shredded_academy #motivational #fitspo #fitness #fit #shreddednation #muscles #workout #inspiration #beautday #sunshine #blueskies #keepingitreal
disclaimer: As a mom of all boys I don't think it's fair that I never get to see them pick up their dates for school dances. Just saying. 😜 Plus the fact that I'm lucky to get just one picture of them before they bolt out the door. ☹️ Anywho, this handsome boy is off to Prom! Have fun Colbs! #keepingitreal #momofboys #prom2018 #senioryear πŸŽ“ #colbymichaelgalbraith
A version of pad Thai for adults, spaghetti for kids and not pictures a side of tears because they fight over who sits in what seat. #kids #keepingitreal #itswhatsfordinner
So. I was expecting them to say they didn’t see anything abnormal in Madison’s endoscopy. Every test we ever have had done this is the response. Until today. They did note that the esophagus appeared to be irritated (chronic, not short term) so they’ve taken some biopsies in the area and hopefully that will provide answers. So, the waiting game continues. Meanwhile, we are home and doing great! #nonverbal #nonverbalautism #specialneeds #autism #autistic #autismlove #mychromocutie #chromocutie #chromosomecutie #imperfectlyperfect #13qdeletion #13q14_3deletion #enjoylife #enjoythelittlethings #keepingitreal #loveher #shedidit #momlove #sheismyworld #sheismyeverything
Grounded. πŸ‘ŒπŸ» . . . Even if it’s for only 10 minutes. Even if I feel like crap. Even if I’m exhausted. Even if my family is in the room and there’s lots of distractions. Even if my body feels like it’s already stretched to its limits. The connection to my body and breath was everything I needed.πŸ’› . . . Day 21, last day of the #solyoga21daychallenge . Grateful for the lessons, the encouragement, the community, and the practice. πŸ™πŸ»
today they gave me some farmers market fresh nip... then went outside and planted peas and came back in and approved her choice of flowers... then had some water..... its been good to get outside and work.. #catwhowork #radrhett2010 #keepingitreal
Simple elegant table pieces created with locally foraged greenery - perfect for this local rural marquee wedding! @bebescountryweddings #ruralwedding #somersetdam #naturalbeauty #keepingitreal #kilcoywedding
Pardon the swearing... but YASSSSS!!! πŸ™ŒπŸΌπŸ™ŒπŸΌ . . . . As I have mentioned, Lately I’ve had noooo balance. In fact, I’ve been stressed to the max, constantly stress eating, with my cortisol levels going through the roof. So naturally, hello weight gain (not the good kind either πŸ˜”, fat instead of muscle, boo). Having an under active thyroid as well, high ⬆️ cortisol levels then plays with my hormones. Hello thyroid issues again πŸ™Š. Moral of the story, YOU CHOOSE YOUR LIFE!! So yes, I’m taking back control. I can either sit around & whinge about it, which, let’s be honest, no one likes & I can’t stand hearing myself do it, OR.... I can say f$&k that shit, & choose to not stress & stress eat, which I know are contributing to me having no balance & not feeling like β€˜me’. So I choose ME 😊, and I’ll decide what I give a f$&k about, but will choose not to experience stress, because It gets you absolutely NOWHERE πŸ™…πŸΌβ€β™€οΈ . . . . #sunday #sundaymood #truth #truthbomb #keepingitreal #honesty #honestyisthebestpolicy #takingbackcontrol #givingafuck #makethechoice #ichoose #ichoosehappiness #nomorestress #nomorestresseating #bringonthe8weekchallenge #imready #f45challenge #8weeks #reset #mindreset #gettingbacktome #selflove #qotd #shelivedhappilyeverafter #stayingpositive #happiness #happinessiskey #wisewords
Forever grateful to have such beautiful souls in my life β€οΈπŸ™πŸ»πŸΎ#highschoolgirls #keepingitreal #livelovelaugh #girltribe #nojudgementzone #lifestooshort #womenthatlift
and on your 23rd birthday you go to an art museum. #keepingitclassy JK I’m at the bar now #keepingitreal
Good morning, I think I'll just stay here for the day πŸ–€ . . . . #sundaymorning #coffee #please #in #bed #cooler #morning #mypic #myplace #beachlife #beachlife #keepingitreal #goldcoast #coastalliving #gcgirl πŸ“· photo by coastalbeechstyle
My lad and his beautiful girl came home this weekend for a visit, I truly love when my kids come home... there's been so much change that I made sure we took some time to take a couple recent photos out and about in our town. I love family... and I know sometimes taking the time to capture a few photos requires time and planning but I always feel it is worth it. The last time I had seen my 'baby' he wasn't sporting a mustache and beard. I love his new look and it still makes me chuckle that Elijah (our grandson) though his Uncle Taylor might become a Yeti... I love family, especially mine!! . . . . . . . #albertaphotographer #family #couplessession #capture #downtown #smalltown #lifestylephotography #photographer #love #younglove #yycphotographer #michellegierphotography #capturingmoments #portrait #portraitphotography #lovemyjob #lovemyfamily #keepingitreal #outdoor #beautiful #connecting #beautyeveryday #portraitmood #familyphotography #mgierphoto #getoutside #photooftheday
Did some landscaping today. It’s been a long time coming! So glad it’s done. Everything will grow up and be so pretty. Now I need to de-pollen. I can’t breathe and my eyes are swollen. Is it bad to let the kids eat cheeze-it’s for dinner? #keepingitreal #canallergieskillyou #iloveplantingflowers #iwishicouldbreathe #weekendwarriors #usingthekidsforwork #goingtosleepwelltonight
Put a stamp on the nite that's how you remember your cinematographers #keepingitreal
πŸƒβ€β™€οΈ πŸƒβ€β™€οΈ πŸƒβ€β™€οΈ Wellington ✈️ Noosa ✈️ Auckland ➑️ Go Green Expo for @cleanmixes.co ✈️ Wellington ➑️ Sick family ➑️ Cooper’s birthday celebrations β†˜οΈ One run down sick Mumma! It’s been a little TOO hectic lately (and hey, I like it busy), which has meant a serious lack of balance (hence why my body is screaming at me). So, I’ve taken some much needed quiet time over the past few days to relax and work towards getting better. I’m not there yet but hoping to approach the week ahead with more balance. Any tips? Xx #justreflecting #keepingitreal #lovemylife #lovesbeingbusy #nextprojectplease #norunningtoday
Sometime I don't get where these young #rappers come from. #famousdex put it best saying we're just #entertainers but the #disrespect from them gets to me. 🀦Listening to #wutang #jayz x #dangermouse and #drdre brings me back to my #roots and my #happyplace as a #producer πŸ’ͺ🎧🎹 #producerlife #goodtunes #keepingitreal #hiphop #rap #goodvibes
My crew ❀️bunch of crazy mo' fo bitches and one strawberry blonde Pussay #squad #crew #biatches #meangirls #keepingItreal #fly #sassy #swishswish #myloves #girlgoals
Literally just paid my kids a dollar to go get my water bottles from downstairs. Pretty sure this is not how champions are made. #keepingitreal
More Saturday Shenanigans πŸ˜‚ Love this child πŸ’• #keepingitreal #southtampachickens #chickensofinstagram
Nothing to report today other than my daughter has decided she has had enough of wearing nappies and pulled them off twice today and twice shat all over her bed. Yes. I have photo evidence but it’s not appropriate #fml #pantsitis #mumlife #ratherlikethepoosceneindropdeadfred #alloverthecot #pottytraining #keepingitreal
These colors tho! Had the best morning catching some alone time on my drive to LA - rocking out to @medicalmedium podcasts both ways 🀣 went to 2 different @erewhonmarket , got QT with @cocobakes πŸ’• And I’m back home with my boys to have a relaxing rest of the weekend. Saturday perfection πŸ™ŒπŸ» Hope you guys are doing something you love today! (Wild caught salmon, mashed purple sweet potatoes, and Brussels with balsamic πŸ™ŒπŸ» I could eat at @erewhonmarket every day of my life!)
β€œMost only know part of my story, very few know it all...” My social media is a small fraction of what really goes on. Not one bit of it is fake, it truly is who I am and the way I live. Some days I share my bad days, some days I don’t. Some days I share my best days, some days I don’t. I share more good than bad, because my life is far more positive than negative. I do have a good life. Hard at times, but good. I share my trips and fun, because I do more of that then nothing. But I don’t share it all. Yesterday talking with a cousin and she made a comment that made me proud to know that there is still so much I keep to myself. I live a pretty public life and the work I do I share a lot of who I am. But I do calculate it all and post and talk about what is relevant. I live a pretty public life. But I’m very private at the same time... πŸ’œπŸ’œ #staytruetoyou #liveauthentic #bereal #socialmedia #reallife #mystory #struggles #hurdles #triumph #success #good #bad #positive #negative #keepingitreal #happiness #myvibe βœŒπŸ½πŸ’œ
I'm down for the ones that's down for me.... #keepingitreal # #followforfollow # #followme
I don’t care how much money I may have in my pocket. A poor man’s meal never gets old. #RamenNoodles #FishSticks #Humble #KeepingItReal
The face of determination and no makeup. #keepingitreal #almostthere #waterfallupahead
My brand new YouTube channel: Keeping it Real -Balancing Mind, Body & Spirit. https://www.youtube.com/channel/UCavPhDk-jNG_sPvqWNzFuHQ #keepingitreal #keepingitsimple #shamanic #shaman #shamanism #spiritual #spirituality
I can only assume the reason was a desire not to have the top of his skull. Attempted suicide was a crime until the 1960s in many countries, although it was no longer considered a serious crime. Prosecutions were still undertaken in cases deemed a deliberate act. Thankfully times have changed. July 1904. #thegrimnews #gruesomenews #honestnews #keepingitreal #oldnewspaper #death #deathpositive #thanatology #suicide #headbegone #despondency New Zealand Times, Volume LXXVII, Issue 5320, 5 July 1904
My daily moods πŸ˜‚ #MobWives #KeepingItReal πŸ‘ŒπŸ»
Not fake people. Not perfect people. Not the strongest or bendiest of people. To hang with us, all you have to be is real πŸ’›. #pilatesforrealpeople #justbeyou #keepingitreal #pilatesisforeverybody
Don’t be shitty to people! #LifeAdvice #QOTD #KeepingItReal #ToThePoint
Nothing but good vibes, great times, and scrumptious wine. I kind of, most definitely have the coolest job ever! I love my coworkers. They make this job as incredible as it is. πŸ’šπŸ’šπŸ’š πŸ’š πŸ₯‚ 🍷 #workhardplayhard #workfriendsaredabest #keepingitreal #winosanddinos #boomerang #awesomepeople #smiles #shifter #bombassbitches #growingtoloveme
cute vegan cafe before he had a major meltdown and I had to yank him from Bridgeport, where he cried the whole way home and said I wasn’t allowed to talk to him ever again. πŸ€·πŸΌβ€β™€οΈ
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