#keepgoing

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You can’t fail. Even when you think you’ve failed... you haven’t. Keep going, keep moving, keep pushing, keep striving, keep believing, keep believing, keep believing... #God #believe #keepgoing #push #move #fight #faith #wednesday #wednesdaywisdom #goodmorningpost #goodmorning #wednesdaymorning #motivate #mindset #therapy #psychotherapy #socialwork #psychology
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TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
Simple but effective! For people who may be struggling in one way or another the most important element is to keep going. Staying busy is a good prevention from worrying. Sometimes being on social media may create a feeling of hopelessness, don't get caught up in comparing where you are in your life to anyone else. We all grow and evolve at different stages, we all have our own path to follow. Be resolutely determined to follow that path and let nothing or no-one stop your focus! #thoughts #thoughtoftheday #focus #keepcalm #keepgoing #dontgiveup #dontstop #believe #believeinyourself #believeinyou #loveyourself #quotes #quotestoliveby #quote #quoteaboutlife #wednesdaywisdom #bedetermined #beinspired #keepcalmandkeepgoing
TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
We are blessed and gifted. Use those gifts accordingly
TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
Have things in your life that truly serve you and your goals
Smoothie #tipoftheday add frozen cauliflower and 1/2 of a frozen banana to water and #shakeology 😜Adding these two ingredients makes a creamier and thicker consistently and allows me to get a serving of veggies and fruit in without even thinking about it 🙌🏻 . . . . . . . . . . . #eatclean #healthywife #healthylife #makeyourselfproud #beachbody #timednutrition #smartpoints #wwwife #worthit #keepgoing #healthcoach #homeworkouts #findyourtribe #80dayobsession #wifey #catholic #christianwomen #wifeyforlifey #bestrong #stickwithit #strongereveryday #improve #progressnotperfection #youareworthit #youarebeautiful #shakeo #smoothie #balancednutrition
Make your desire stronger than your hardship then they can't threaten you.. That the first self respect and step to achieve what your mind believe.. Never let go. Work more and more win the race.. 💪💪💪💪🙍🙍🙍👔 #Inspiration #Motivated #toptags @top.tags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business
Happy Hump Day! A little bit of Wednesday motivation 😊 Tonight’s class is BodyFit - let’s do this! • • • Have you claimed your FREE CLASS yet? All you have to do is register on our new booking system. Click here to register, claim and book! ➡➡➡https://fitrev.app.goretrieve.com/⬅⬅⬅ • • • #wednesday #motivation #quoteoftheday #bodyfit #class #keepingfit #gym #youcandoit #keepgoing #strongisbeautiful #strongisthenewskinny #toned #torbay #fitnessrevolution
So why am I smiling this early on a workday Wednesday morning? Purpose. I realize that I wasn't created to just work and pay bills but the job I do have is helping me to fund my dreams including my entrepreneurial endeavors. When the stress of my responsibilities start to overwhelm me, I remind myself of that one word (Purpose) and it gives me internal strength to keep pressing! Joy & Blessings all! #purpose #wednesdaywisdom #workday #encourageyourself #keepgoing
You are the only person you need to be good enough for, you are the one you’re looking for. You carry so much love in your heart, why not, this year give that love to yourself, your mind, your body and your soul ~~ ✨ ✨ ✨ ✨ #thoughtoftheday ✨ ✨ ✨ #wednesdaywisdom #wisdomwords #wednesdaymotivation #keepgoing #goodlife #liveforyourself #goodday #wednesdays #instathought #photooftheday #lifeinphoto #wordstoliveby #wordspower #happydays #happylife #happyquotes #happyquotesforthesoul #instamood #guiltfreetwenties 🦋
You are the only person you need to be good enough for, you are the one you’re looking for. You carry so much love in your heart, why not, this year give that love to yourself, your mind, your body and your soul ~~ ✨ ✨ ✨ ✨ #thoughtoftheday ✨ ✨ ✨ #wednesdaywisdom #wisdomwords #wednesdaymotivation #keepgoing #goodlife #liveforyourself #goodday #wednesdays #instathought #photooftheday #lifeinphoto #wordstoliveby #wordspower #happydays #happylife #happyquotes #happyquotesforthesoul #instamood #guiltfreetwenties 🦋
Note to Self >>> Be Patient #BePatient #KeepGoing
REPOST; Today’s Park Run results, I managed to sneak a minute back 😁 This weeks course was a slightly tougher and muddier course too due to the usual course being closed for Bonfire Night. AND I managed to keep going and I didn’t stop once! Go me! 👏🏼👏🏼👏🏼 Fingers crossed next week will be even better! . . . . . . #bridetobe #parkrun #5k #results #slowlygettingthere #keepitup #keepgoing #besttime #improving #running #park #mud #wifeintraining #aisleready #fitbride #wife #sweatingforthewedding #weddingready #bridesofinstagram #bridemode
TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
I love my #pushups even though I haven't done them in months. It isn't about the amount you can do as long as you're controlled in your core area. Practice being strong! #Goodmorning #Strength #JustDoIt #KeepGoing #Shaking 😆
TO REACH THE TOP, WE MUST MASTER THE BOTTOM. #KEEPGOING ■■■■■■■■■■■■■■■■■■■■■■ 🔥BIG GOALS TAKE, BIG ENERGY 🔥TAKES ALL YOUR EFFORT 🔥TAKES ALL YOUR THOUGHT 🔥ALL YOUR FOCUS 🔥ALL YOUR TIME ■■■■■■■■■■■■■■■■■■■■■■■■ #TFTFIT #MAKETHEWORLDYOURGYM #NIKE #UNDERARMOUR #ADIDAS #REEBOK #MIZUNO #ASICS #OLYMPICS #PUSHUPS #VIDOFTHEDAY #WOD #RESISTANCEBANDS TFT IS #PATENTED #NOEXCUSES #FIT #FITNESS #HEALTH #CROSSTRAINING #CROSSFIT #MENSHEALTH #RUNNERS #JUMPERS #LIFE #PURPOSE ■■■■■■■■■■■■■■■■■■■■■■■■ COME GET RESULTS AT THE TFT FIT LAB 5597 N HAMILTON RD COLUMBUS, OH 43230 614-427-0565
This time last year we had literally just Started building the new kart track. We had a field and two months until our first booking, and a sh!t load of work ahead of us. I had a sitting tenant in a rental property and another property sale that was proving difficult to shift with a buyer pulling out on exchange day. It was almost 4 months with no trade having closed down our circuit venue in October 2016. It was without doubt the single most stressful time of my life. Fast forward 12 months and the new track is done, we have had our first 10 months as SCK behind us, the sitting tenant is out, the rentals are sold and for the first time in what seem like years life is starting to settle down. Amongst the stressfulness were some dark days and I didn’t think they would ever end. But they did. If your in a shit time currently I it won’t last forever. Dig deep, keep going and it will all work it’s self out in the end. #stressfulltimes #digdeep #keepgoing #life #itwillbeok #fate #onwardandupward #ontheup #itsallgood #reflecting #noworries #winning #gladitsdone #positivity #livetofightanotherday
Haha. I look almost dead. I'm happy to say that im better than that now🤣🤣. Don't believe me? I'll post a video soon. #keepgoing #keepmovingdontstop #myweightlossjourney
You are the only person you need to be good enough for, you are the one you’re looking for. You carry so much love in your heart, why not, this year give that love to yourself, your mind, your body and your soul ~~ ✨ ✨ ✨ ✨ #thoughtoftheday ✨ ✨ ✨ #wednesdaywisdom #wisdomwords #wednesdaymotivation #keepgoing #goodlife #liveforyourself #goodday #wednesdays #instathought #photooftheday #lifeinphoto #wordstoliveby #wordspower #happydays #happylife #happyquotes #happyquotesforthesoul #instamood #guiltfreetwenties 🦋
Don’t turn around it’s just ahead
🌧️⛈️🌩️⚡☔🌂 = 🌈 If you want the rainbow, you've got to put up with the rain #filosofihidup #rainydays #nature #keepgoing
Morning Run
Im Leben eines Kraftsportlers läuft es oft nicht perfekt. Monatelange Vorbereitung kann innerhalb von kurzer Zeit zunichte gemacht werden! 😫 Daher ist es sehr wichtig sich auch mental auf nicht eingeplante Rückschläge vorzubereiten, um in kein allzu tiefes Loch zu fallen. 💪🏻 Vor einigen Monaten war ich so stark wie noch nie, mit im Verhältnis relativ geringem Körpergewicht. Ich fühlte mich bereit für meine ersten Wettkämpfe im Kraftdreikampf 🏋🏻‍♂️ und wollte durch eine Diät eine Gewichtsklasse nach unten rutschen, um noch besser abzuschneiden. 😝💪🏻 Beim Kreuzheben (PR: 260kg) war ich 30kg und im Bankdrücken (PR: 135kg) 15kg über dem deutschen Rekord in der 66kg Klasse. Ich hätte also auch entspannt noch etwas an Kraft verlieren können, ohne mir große Sorgen über den deutschen Meistertitel machen zu müssen. 😊✌🏻 Doch in der Vorbereitung lief einiges schief. Ich habe mich aufgrund eines anderen Trainingssystems mit neuem Trainingsplan wortwörtlich kaputt trainiert. Das wöchentliche Volumen war einfach viel zu hoch und meine Gelenke, Muskeln und Sekundärstrukturen haben das nicht lange mit gemacht. Vor meinem ersten Wettkampf war ich bereits vollkommen ausgebrannt und meine Kraftwerte schossen in den Keller. 👎🏻Jedoch habe ich trotzdem versucht das Trainingsprogramm bis zur DM durchzuziehen. Ohne Erfolg. Wenige Tage vor der DM wurde ich während der Entwässerungsphase ziemlich krank und konnte nicht teilnehmen. 😶😭 Das Ganze war nicht ganz einfach für mich, physisch (durch die Diät) und vor allem psychisch habe ich mich komplett abgefuckt! Seither nehme ich wieder gut zu und bin langsam wieder auf dem Weg zu meinen alten Gewichten. Es läuft allerdings sehr schleppend, da ich nun erstmal einen Bänderriss ausheilen musste. #keepgoing Also meine lieben Fitnessfreunde, niemals aufgeben und auch wenn eure Ziele und Träume durch nicht vorhersehbare Umstände erstmal zurückgestellt werden, immer dran bleiben! 💪🏻💪🏻💪🏻Danke, dass du so bist wie du bist man @klim_menshikov Ich liebe dich Bro 😘 ❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #powerlifter #deadlift #squat #gymlife #strength #fitfam #goheavyorgohome #motivation #health #fitness #gym #keepgoing #transformation #powerlifting
Iron sharpens iron! Gotta be ready for whatever obstacles come your way! #inspiration #motivation #keeppushing #keepbuilding #keepgoing | As iron sharpens iron, so one person sharpens another!!! #Repost @etthehiphoppreacher
Hope can be a dangerous pursuit but giving up because we are afraid of future disappointments is the greater danger. #hope #faith #mlk #thenewsavvy
When I stop to think about where I’m currently in life, where iv come from and where I see myself going. It motivates me more and more until I reach the set life goal... iv got this 👌 Side note: The day this photo was taken was a great day.😊 #life #goals #bigthingstocome #stoneflower #ocean #i #rocks #sea #beach #miss #zen #balanced #you #spiritual #summer #nature #motivated #keepgoing #😋 #adventureswithyourself
REPOST; Completed my first ever 5km Park Run this morning, I almost died, I hate running/flapping BUT here is my time to beat next time! 00:32:17 🏃🏼‍♀️ #phoeberun . . . . . #bridetobe #parkrun #sobad #cantrun #hateit #badtime #itsastart #5km #wifeintraining #aisleready #fitbride #wife #sweatingforthewedding #weddingready #bridesofinstagram #bridemode #keepgoing #funrun #fitness #getfit
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