#kansascity

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Threw the whole country under the bus 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️ #Mufasuuh . . . . . . . . . . . . . . #F4F #L4L #Nochill #Deadass #Savage #Follow #Like #share #tagyourfriends #tag #sharewithfriends #shoutmeout #F4f #twitch #twitchstreamer #xboxone #ps4 #blacktwitter #ruthless #funny #laugh #dope #art #followme #kansascity
Me and @messengercoffee spent a Romantic evening on the roof top drinking beer, eating tacos, watching the sun set talking about coffee. Thanks for all you do dudes. #kcmo #kansascity #kccoffee #barista #coffeeroaster
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NFL Jerseys, T-Shirts, Hats Up To 50% Off🔥 Follow @annejerseysonline 👈 Get Coupon Code💸 . . . The late, great “DT” was one of the greatest linebackers to ever line up on a football field! He was relentless on the field striking fear into opposing quarterbacks!! He finished his career with 642 Tackles, 41 forced fumbles, 126.5 Sacks and an interception! All those stats were accumulated in just 11 seasons! His career was cut short due to a paralyzing car accident that he had in January 2000 causing his death! Here is a Gem Mint example of his rookie card: 💥💥1989 Score Derrick Thomas PSA 10💥💥 #derrickthomas #kansascitychiefs #kansascity #chiefs #missouri #sack #linebacker #passrush #allpro #probowl #rookieoftheyear #halloffame #hof #🔥 #🔥🔥🔥 #🐐 #🐐🐐🐐 #holygrailsportscards
FRIDAY FUN: Take standing balance into arm balance in 3 steps! Image 1: begin with #garudasana (eagle pose) by wrapping right leg over left leg, and left arm over right arm. Stay here for a few breaths and work on stabilizing in this wrappy standing balance. Image 2: keep the eagle wrapped legs and reach palms to the outside of the right foot. Take your time bending down into this twist. Aim the right knee toward the left armpit. Image 3. Push through fingertips, stabilize shoulders and squeeze inner thighs together to take flight in #ekapadakoundinyasana1 (one leg pose - dedicated to sage koundinya). You can work with the legs wrapped in eagle or spread them apart for the full variation! It's a wrap, it's a twist, it's an arm balance - you've got it all, folks! Let me know how it goes! DM me for private sessions! Mobility matters! Yoga Schedule: Tuesday: 9 am, core and alignment, yoga patch 12 pm, Grace and mobility, inner space Wednesday: 12 pm, core and alignment, karma tribe Thursday: 10 am, release into alignment, yoga patch 12 pm, cardiyoga, inner space (small studio) Friday: 8:30 am, core and alignment, yoga patch 12 pm, release into alignment, karma tribe #yoga #kc #sthirasukham #kansascity #fridayfun #core #shoulders #strongjoints #strongcore #strongbody #strongmind #armbalance #standingbalance #balance #eaglepose #flyingsplits #twist #sagepose #onelegarmbalance #ekapadakoundinyasana #ekapadakoundinyasanai
Today’s verse was all too relevant (crazy how that works). After countless job rejections this summer, I’ve been left feeling inadequate. I’ve realized I have two choices: To give up and surrender or to work harder to achieve my goals. Whether that takes me 3 months or 3 years, I’m willing to put in the time and effort. With God, anything is possible. .. . .. . What motivates you? . .. . .. “Do not tremble or be dismayed, for the Lord your God is with you wherever you go.” .. . .. . #faith #rejection #selfconfidence #workhard #goals #selfworth #joshua1v9 #dreams #inspiration #motivation #glutenfree #glutenfreelifestyle #kansascity
Stay Hydrated throughout the heartland 💦🌤🌻🌼 i-bike ⚙️🌎 🚲〰 #trekbikes #kansascity #bontrager #selleitalia #cycling #biking #bikinglife #madone
Don't forget to include rehearsal information in your invitation suite! This will help keep everything and everyone organized with one piece of mail! . . . #rehearsal #winery #wine #localwinery #weddinginspo #weddininspiration #downtownwedding #weddinginvitation #invitationsuite #rehearsaldinner #cheers #details #weddingdetails #smallbusiness #shoplocal #urbanwinery #kansascity
...need beats? contact us. let’s work.
A little local recommendation—check out the gorgeous job she did on this client! I’ve been going to @wink.kc since April and haven’t worn mascara since🙌🏻 Located at 95th/Nall area. Money well spent for instant gratification 👌🏻✨🥂 #lashes #lash #winkkc #lashextensions #joco #jocoks #kc #kansascity
CALLING ALL BEER LOVERS! Remember: Each ticket to Books On Tap includes three drink tickets. Get yours today! Ticket link is in our bio! 📚❤️🍺 . . . . . . #booksontapkc #kansascity #kc #kcmo #rivermarket #kcrivermarket #nonprofit #nonprofitkc #rorkc #literacy #childhoodliteracy #books #kcgivesback #reading #kckids #literacy #kccharity #instaKC #happyhourkc #igkc #kchappyhour #happyhourKC #kcbeer #drinklocal #drinkkc
Happy Friday! Be well this weekend friends, but don’t stop working!⁣⁣⁣ ✏️📚📈📓⁣⁣⁣ Smell: (Search the above with “SL Blog” to find the article.) Though I haven’t read her book, Dr. Robin DiAngelo has published many articles online about white fragility (this one f/t @rachel.cargle ) that are very helpful when reflecting on our role in racial oppression. If we aren’t digging deeply, we aren’t really safe for BIPOC. And when we dig deep, we’re going to experience symptoms of white fragility. Know it, name it. “Call a thing a thing” as @catriceology says. ⁣⁣⁣ See: I recently sought out insight on cultural appropriation and loved @sirsargent ’s interview on @reparationspodcast. His strategy of elevating black artists makes a powerful case for how our passions can be potent strategies for social change. ⁣⁣⁣ Taste: For the next few weeks, let’s step into the shoes of BIPOC and audit the representation we see around us. First up: movies and tv. For the next week, review the cast and crews of the movies/tv shows you watch. How many BIPOC are present? Is it representational? Acknowledging inherent limitations (google “Decoded-Are Hispanic People White”), let’s use 2017 census estimates: non-Hispanic/Latinx white folks are ~60% of the population. Are BIPOC representing 40% of the cast/crews of the movies/tv we watch? Literally do the math and write it down. ⁣ Touch: I just finished @ijeomaoluo ‘s fan-fucking-tastic book ‘So You Want to Talk About Race.’ In the chapter on “checking privilege,” Oluo asks us to write down a list of our privileges and consider how they’ve influenced our status and understanding of the world. I literally did this (it’s on my IG Bookshelf highlight). I learned new, gross things about myself. You certainly will too. ⁣⁣⁣ Hear: Around ~30 minutes in, @luvvie and @glennondoyle discuss the importance of preemptively doing the work around equity, justice, and inclusion because there will come a time in our lives when we need to access it. BIPOC have been waiting for white folks for too damn long. They are losing their lives waiting for us to “unlearn” bullshit. We must be poised and ready and that means doing the work NOW. ⁣
Always be a Mermaid 🐚 Check out how cute my friend @dezidee is! Follow her to see why I love her so much ❤️ Go see the barn that her husband built and all of their cute little animals. #conleybarnlife
Okay I have no self control when I obsess over @wildhillflowers I mean these are just the bouquets people! Check them out for ALL your flower needs, I promise you won’t be disappointed. 😍 you’d be crazy to go anywhere else! • • #weddingflowers #florist #collaboration #beautiful #flowers #weddingcoordinator #perfect #obsessed #wedding #weddingplanner #kc #kansascity #kcwedding #trustme
Late ass post lol my mama and I #4thOfJuly #DoubleTap #ThatsJohnson #LoveHer #KansasCity #ShowSomeLove #DashV_ ❤️❤️❤️
While we are grinding towards our goals, we must never forget to pause, laugh, and enjoy the moment. Success doesn't happen overnight, so there is no need to rush the journey! • • • • #laugh #enjoy #success #inspiration #motivation #goals #life #grind #value #advice #positivity #fitness #warrior #athlete #ninjawarrior #crossfit #americanninjawarrior #motivate #entrepreneur #entrepreneurship #business #inspire #makeithappen #mindsetiseverything #accomplishyourgoals #achievegreatness #kansascity #kc #kcmo #loftygrindathletics
Happy Fang out FriYAY 🎉 Let’s hang out with our fangs out 😁 We made it sweet friends xoxo Char 🦄 . Thank you @baguette.and.oxford for tagging me in the #bulldogpose game. This is my favorite pose 🎉 posted up at the table being Mom’s happy hour partner 💕🍷💕 I tagged some friends to play with me! . Wanna dress like me? Go to @dodidog_usa and enter CHARLOTTE at checkout for a discount 💰 . #englishbulldog #bulldogsofinstagram #bulldoglife #bulldogsofig #theworldofbullies #topdogphoto #rarebulldogs #dogsofig #thedodo #igcutest_animals #dogs #dogsofinstagram #dogsofig #dogstagram #dogsofinsta #kc #kansascity #shareabull #dogsofkc #fangoutfriday #friyay #friday
When you realise too late that you’re sitting on the wrong side of the plane to watch the sun go down.... #sunset #abovetheclouds #headintheclouds #wrongside #kansascity #worktravel #homewardbound
Only a few left of our best selling two piece! 😍😍 south store only #shopamelias
@lacey_mckay has one of my favorite heads of hair to work on 💕 Normally we stick with platinums, silvers, or GHOSTED...but we decided it was time to shake things up! . . . . I used a global application to get rid of 5 months of roots with @kenraprofessional Creme Lightener, @trionicshaircare Enzyme Developers, and @olaplex. . I created this gorgeous color using ONLY @keracolorhair 💕 Pretoned with Silver and Platinum Clenditioner on wet hair for 5 mins. Rinsed and dried. Base color: Keracolor Rose Gold, Light Pink, Platinum(3:2:1 ratio). Accent Color: Light Pink. Processed 30 mins, rinsed and her hair felt like silk!!! . . . . . @keracolorhair @hair.video @hairvideosbystylists @hair_color_clique @hair.videos @olaplex @cosmoprofbeauty @allure @thelookallstars @beautylaunchpad @modernsalon @american_salon @maneinterest @popsugarbeauty #hairvideos #hairoftheday #keraclique #keracolor #clenditioner #saraihairwizard #kansascity #kcmo #pinkhair #unicornhair #rosehair #millenialpink
"Gaining A New Perspective" 48x30x1.5in Acrylic on Canvas 2018 Nancy Teague. This painting was recently in Mark Arts National Abstract Exhibition. Now it continues its bold statement @leopoldgallery in Kansas City MO! Thank you Leopold Gallery for showing it off! This is one of my favs - lots going on. Of course, when you start gaining a new perspective there really is a lot going on! Been there, still being there. Oh my goodness 💥 #newperspective #gainingnewperspectives #leopold #leopoldgallery #kansascity #kansascitymo #kansascityart #markarts #abstracts #artgallery #nteagueabstracts #collector961 #nancyteagueart #abstractpainting #nancyteague #contemporaryartcollectors #nancyteaguestudio #loveart #abstractexpressionism #modernartists #todaysartreport #artcollective #exhibition_fineart #flaming _abstracts #contemporaryart #artcurator
@gilbert_s_castillo -Enjoying shopping and lunch at The Legends Mall !! EL Castillo Photography: The Kansas milers sculpture. This sculpture honors Glenn Cunningham, Wes Santee and Jim Ryun. All were world record holders in the mile. July 14, 2018 Kansas City, KS #kansaslife #kansascityhair #kansascitymo #kansasphotos #kansascityroyals #kansascitychiefs #kansascity #kansasgirl #kansascityphotographer #kansasweather #kansasmag #kansascityartist #kansascitywedding #kansascityphotography #kansasstate #kansascityzoo #kansasspeedway #kansassky #kansascitymissouri
North Kansas City has another brewery! @callsignbrewing opened last week but being out of town I missed it and new I could not miss week 2. I opted for the Bomber Brown Ale and it did not disappoint! Smooth chocolate and caramel flavors with just a bit of Hop flavor at the end. They may only have four brews on tap right now but I will definitely be stopping back by soon as they begin to fill up those taps. #callsignbrewing #kcbeer #nkc
"Don't worry, about a thing. Cause every little thing is gonna be alright." 🎶🎶🎶 Go get this Friday, like you never got a Friday before!! xoxoxo #BobMarley #GoodVibes #TGIF #DontWorryAboutAThing #Smile #KansasCity #CrazyHairDontCare
A day at the lake restores the soul. 🍉
Oreo says Good Morning from @citymarketkc ! This is his first time living downtown. He has discovered two great things: 1. It’s easy to find street food 2. Making lots of doggie friends (Disclaimer: Not my dog - just pup sitting 🤗🐶) #dogsofinstagram #olddognewtricks #KC #instakc #kcskyline #RiverMarket #morningwalk #Oreos #kansascity #sunrise #skyline #pupsofinstagram #riverwalk #beautifulview #MyKC
#NSALE is open to the public RIGHT NOW! 🙌 I just put up a huuuuge blog post with tons of styles still in stock and a $400 Nordstrom GIVEAWAY! Check my Stories for the link 🖤 This cardi is so underrated, I’ve hardly seen it shared but it’s AMAZING! Shop this look on covetbytricia.com and by following me in the @liketoknow.it app! #liketkit http://liketk.it/2wDDq
How many cups of coffee a day is ideal for health and longevity? Recent research suggest 4 cups of #coffee or 5 cups of #espresso is the ideal daily dose. Caffeine addicts rejoice!!!🙌 Here’s the article link: https://www.sciencealert.com/four-cups-of-coffee-a-day-might-be-the-perfect-amount-of-your-heart
That Friday feeling 🍾
The school year is almost here. And you will need locker locks. Give us a call and we will get you set up. #lockerlocks #locker #masterlock #locks #service #helpful #913 #816 #kck #kc #kansascity #followus
ADAPT, ADJUST, ACCOMMODATE! Stay up to date to your customers likes/NEEDS & you won’t loose them. • • • • • • • • • #adaptability #adaptabilityiskey #timeisprecious #timeismoney #timeisnow #timeisvaluable #timeisflying #jackwelsh #timequotes #quotefriday #fridayquotes #quotes 🖋 #quotes ❤️ #quote #kansascityks #kansascitymo #kansascity #overlandparkks #overlandpark #leesummitks #leawoodks
Forest Ave Flats ⠀ 2 Bed, 2 Bath Apartment ⠀ $99/Night Starting ⠀ This apartment can sleep 4 adults and is centrally located just steps away from some of Kansas City's more desired attractions. Follow link to lean more. ⠀ Link: https://buff.ly/2Lmrvnb⠀ #kcmo #kansascity #airbnb #bedandbreakfast #kansascitymo #roomsforrent #rental #instakc #instakcmo #realestate #home #realtor #broker #sewilleislife #teamsewille #kcairbnb #kcmoairbnb
Don't wait for things to get better. Life will always be complicated and messy. Learn to be happy right now, in the moment, in whatever obstacle life throws at you, otherwise you'll run out of time and live a miserable life. #morningvibes #goodmorning #kcloves #kansascityview #kansas #kansascity #kansascityskyline #ig_kc #downtownkc #building_shotz #naturehippys #naturelovers #igersmidwest #igerskc #travelgram #kansasprincess #midwestchick #Kansascity #igerskc #mexicana #midwestmoment #midwestlivingmag #kcdaily #igkansascity #howwedokc #visitkc #whiskeylover #beardgang
The very least any of us can do to help others is to offer a cup of cold water to someone who thirsts, and the most we can do to help others is limitless, according to the abundance of the heart. #dogood #bethegood #helpsomeone #sharewiththoseinneed #doagoodact #bekind #helpothers #giveahandup #kansascity
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