#integrativemedicine

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Be in the light...be of the light 🙏😚#mindbodysoulutions #loveyourself #loveothers ❤️#bekind #dontjudge #donthate ❤️#integrativemedicine 🍋🌿🥑#holistichealthpractitioner 🙏🤓
A study published in the journal Development and Psychopathology showed that cuddling babies can have positive epigenetic changes. In short, the study compared kids who had been cuddled and held often to those who had not, and the results were remarkable. The babies that weren't held as often had a lower biological age when tested at 4 years of age, which researchers believe could have a negative impact on development. As if I needed another excuse to cuddle this handsome little man 😍😍😍😍😍😍😍😍😍😍 #health #holistic #functionalmedicine #naturopathicmedicine #integrativemedicine #genetics #methylation #cuddling #babies #moms #momlife #holistichealth #akron #cleveland #momsofig #bossmom #epigenetics #lovemyboy #lovemybabies
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The world is older but 'sicker' About 95% of #people have at least one #health complaint, with a third of us having more than five. “The focus of health has been on tackling causes of death, rather than disability,” says TheoVos of the University of Washington , one of the authors of a study evaluating how patterns of #disease and ill health have changed in 188 countries between 1990 and 2013. The leading causes were #lowerbackpain and #depression , which were among the top 10 causes of lost years of health in all 188 countries. Other common woes include #toothcavities , tension-type #headaches , #irondeficiency #anaemia , #hearingloss , #genitalherpes and #migraine . A complete upheaval in health systems is needed, with resources shifted away from treating disease in hospitals to disease prevention programmes in the community! #AlBendarTips #Wellbeing #WellbeingPreacher #Wellness OptimalHealth #HealthyLiving #HealthyBenefits #HealthIQ #IntegrativeMedicine #FunctionalMedicine العالم الحديث تمكن من اطالة عمر الانسان الى #الشيخوخة و لكن بامراض أكثر . حوالي ٩٥% منا لديه شكوى صحية ما , واحدة على الأقل، ثلث منا لديه أكثر من خمسة. "لقد كان التركيز في #الصحة على معالجة أسباب الوفاة، بدلا من العجز" يقول ثيو فوس من جامعة واشنطن. وكانت اسباب الشكوى الرئيسية في ١٨٨ دولة هي الآتي : آلام أسفل الظهر, #الاكتئاب , #تجاويف_الأسنان ، #الصداع , #فقر_الدم الناتج عن نقص في الحديد، فقدان السمع، #هربس الأعضاء التناسلية و#الصداع_النصفي . فيا جماعة '' لا تنتظروا المرض، بل استثمروا في الحفاظ على صحتكم '' #نصايح_نوف
This was the very first place that I learned how to surf many lifetimes ago...& today, we were able to surf together as a family. ❤️🙏🏼It was 8 months ago today, that I had my ACL surgery. I remember that first day coming out of it, not being able to walk on that leg & being completely swollen, feeling unconfident in my body and humbled in every way possible. It was a time that felt daunting and overwhelming that I would ever be the same again. And yet, I wouldn’t have changed a thing. ❤️I am thankful for the experience of being humbled in my body, so that I can even more compassion for those who have been injured, undergone surgery and had to start all over again from ground zero. Our minds play a huge role in our healing process as well as the people whom we surround ourselves with as our support team. ❤️Today, I am thankful for the integration of all medicine, for my kick ass physical therapist who pushed me when I needed it the most, for all the healers in my life sharing their precious medicinal herbs and hands on healing, for my Pilates & Gyrotonics movement therapy angels, for my Ashtanga sangha & teachers, for my beloved clients who inspired me to heal sooner than later, for my friends & family who were always there for me when I needed that extra support, for the food that nourished and healed my body, for the Silent Meditation Garden being another sanctuary up here in the North Shore, the gift of hula that gives to me on so many levels, for the surf that I had waited to wait so patiently for over the months checking in with each session feeling more and more confident in my body, for the gift of our health and well-being, for knowing that this body that we have is temporary, for each wave that comes our way...big or small, knowing that with every wave that we celebrate, also comes a wave that keeps us humbled, thankful that we are able to play in the ocean and cleanse away what needs to be...for the lessons that the ocean teaches us & the gift of bringing us all together. ❤️🙏🏼#mahalokeakua #countyourblessings #loveandgratitude #surflife #playtime #healing #naturenurtures #naturopathicmedicine #integrativemedicine #physicaltherapy
We are bombarded with information about "healthy eating," yet we suffer from higher rates of obesity and chronic disease than ever before. It begins with understanding how our bodies work and how food morphs into desirable and undesirable elements in our body. Listen to the experts and learn how to make discerning choices about your food. Book your tickets today to the International Integrative Medicine Conference in Kuala Lumpur, 11 & 12 February. #integrativemedicine #nutrition #healthylifestyle
Today @drmfalkner_nd and I visited the Amazon Bookstore and were so taken with this cookbook that we both went home with copies. This is more than a cookbook, it’s a lifestyle book. Even if you’re not currently active, these recipes will motivate you to fuel your body and start moving! I love to run on the beach, explore new hikes, and dance! Find something you love and start moving your body daily 💜 and if you have a goal you’d like to accomplish but feel your health is holding you back, make an appointment with me or a Naturopathic doctor near you to start working toward making those dreams reality! #healthylifestyle #fitness #health #nutrition #fuelyourbody #fuelyourgoals #naturopathicmedicine #functionalmedicine #integrativemedicine #holisticmedicine #redondobeach #manhattanbeach #hermosabeach #southbayla
Monday. I love Wisconsin winter so I can sit in front of my fireplace. (Shhh- it’s gas so I just light it up!) . . #monday #wisconsin #winter #fireplace #winetime #iloveredwine #redwineisgoodforyou #relaxingafterwork #doctorlife #trunckclubwomen #hardday #workhard #integrativemedicine #medicine
1 spot now available in the next Acutonics Sound Medicine Level I & II intensive class ✨🌌✨ . Feb 17/19 & 22/24 . Venue across the road from the beach 🏖 north #byronbay . ✨Sound Healing certification through the Acutonics Institute of Integrative Medicine, LLC No pre-requisite ✨ 24 CPD points each class ✨contact me for details . . . . #chinesemedicine #acutonics #acutonicstraining #soundhealing #soundtherapy #integrativemedicine #astrology #medicalastrology #tuningforks #tibetanbowls #healwithsound #musicofthespheres #planetaryfrequencies #gong #sonaracupuncture #shamanic #esoteric #healing #health #training #cosmos
#MLK ....I hope this day has served as a day of reflection, service, and above all...LOVE! ❤🗽..Dr. King reminds us to never give up ...this is the epitome of a #MVPMindset ...We must Patiently Persevere no matter what perceived test that lies ahead! #HappyMLKDay . . #Perseverance #Gratitude #ceolife #boss #mondaymotivation #E15life #trep #doctorpreneur #inspiration #humble #passion #compassion #ReboundYourHealth #health #regenerativemedicine #prp #stemcelltherapy #cupping #homeopathy #sportsmedicine #exerciseismedicine #foodismedicine #integrativemedicine #opioidfree #crossfit #mma #basketball
A photo and message from a client, who has achieved an incredible transformation. “Hi Jo, my husband took this photo yesterday. These are my work pants from last year....feeling amazing.” 💙 - - - - - - #weightlossjourney #weightloss #healthyfood #healthylifestyle #detox #guthealth #bowelhealth #vegan #healthyaging #antiinflammatory #fitness #nutrition #clinicalnutrition #genetics #genomicprofiling #wellnesscoach #bodytransformation #integrativemedicine #functionalmedicine #bodytransformations
This👌😂
#Repost @coachsimonemaia (@get_repost ) ・・・ A Vitamina D (1,25 OH vitamina D ou calcitriol ) é um hormônio com mais de 200 funções biológicas conhecidas. Ela pode ser adquirida através da dieta ou da suplementação, e seus níveis devem ser dosados de forma rotineira para impedir o surgimento de doenças. Dos efeitos fisiológicos da vitamina D que favorecem o emagrecimento podemos citar :  Diminui os níveis de Cortisol no sangue;  Facilita o metabolismo das gorduras;  Induz saciedade;  Aumenta a força e o desenvolvimento muscular;  Melhora a produção de insulina pelo sangue e diminui o risco de diabetes;  Melhora a absorção do cálcio;  Diminui a inflamação corporal;  Previne doenças como AVC e Infarto;  Participa da produção da testosterona em homens e mulheres. . . #Repost @dr.geraldoamorim (@get_repost ) ・・・ #functionalmedicine #lifestylemedicine #medicinaintegrativa #integrativemedicine #nefrologia #medicinaortomolecular #medicinaesportiva #workout #healthchoices #vitaminaD #emagrecimentosaudavel #equilibriohormonal #drgeraldoamorim
Who am I? I’m an MD currently @stamfordhealth , specializing in helping people heal as naturally as possible. I combine traditional western medicine with evidence based complimentary modalities. #mindfulness #acupuncture #wellness #functionalmedicine graduate of @yale @cornelluniversity @rwjms @rutgersu @drweil #cornell #foodismedicine #integrativemedicine #stamford #greenwich #darien #newcanaan
Nachos with plenty of cilantro and jalapeños. • I try to use plenty of cilantro in my food. Cilantro has been shown to bind and remove heavy metals like lead and mercury from the body. Also, in a 2015 study published in BMJ showed that spicy food consumption of >2 times per week was associated with a 16% reduction in mortality in a large Chinese population. I’ll take that. • #nutritionalmedicine
"Here, have my avocado"❤️❤️❤️HEAL is now available to rent on iTunes, Amazon, and Vimeo! Enjoy it today! Link in bio.🙏 #mindbody #integrativemedicine #chronicillness #mentalhealth #cancer #michaelbernardbeckwith #deepakchopra #robwergin #autoimmunedisease #anitamoorjani #brucelipton #drjoedispenza #medicalmedium #healing #greggbraden #healdocumentary
Good question!
We are vibing with this today. You have a choice! #BHAC  📷: @mindbodygreen
What's your favorite yoga style? 🙏💛 Like many, I started with Hatha yoga classes, which are still at the very top of my personal 💙 list. Along my yoga journey I fell madly in love with Iyengar and Jivamukti 🌼 Recently, I've been all about Vinyasa Flow in a good ol' hot room🔥Tell me which style of yoga you love the most and why 🙄⭐ #functionalnutrition #holistivliving #holistichealth #integrativemedicine #functionalmedicine #herbalist #healing #holisticnutrition #mindbodysoul #selfcare #realfood #yoga #hathayoga #jivamuktiyoga #iyengaryoga #hotyoga #vinyasaflow #nutrition #healthyfood #healthyliving #paleo #keto #vegetarian #vegan #autoimmunepaleo #meditation #mindfulness #hugge #janefonda #nutritionaltherapy
Make friends wherever you go. #MLK #MotivationMonday
To many, it feels like a dark place in medicine right now, but a small group of committed individuals are seeing the stars and doing the work, slowly and quietly, but intentionally. We can hear the inhale and exhale of a new paradigm of healthcare on its way. With space, stillness and solitude, she appears, boldly and beautifully and ready to change the world. But first she must be the change she wishes to see in healthcare. That’s what The Well Collective helps provide. The space to connect to others and most important ourselves. We hope you will collaborate with us in this movement, however you see fit. We’re healing with healers, from all over the world. Join us. #physician #physicianassistant #physicianassistantstudent #pastudent #medicine #nurse #nurses #rn #healthcare #healinghealers #healingthehealer #healwithhealers #integrativemedicine
PANS Legislation in New Hampshire - CALL TO ACTION! Please write or share in person your testimony regarding HB1751: An act relative to insurance coverage for pediatric autoimmune neuropsychiatric disorders from the House Commerce and Consumer Affairs Committee. Know the Signs. Know the Treatments. If a child has sudden, acute onset of OCD and/or Food Restrictions and multiple neuropsychiatric symptoms, consider PANS/PANDAS. #PANS #PANDAS #PANSPANDAS #PANDASPANS #PANSAwareness #OCD #Anxiety #ADHD #ODD #Regression #Dyspraxia #Anorexia #FoodRestrictions #AutoimmuneEncephalitis #IntegrativeMedicine #IVIG #Lyme #Strep #PediatricAutoimmuneNeuropsychiatricDisorders #AutoimmuneDisease #CaringForTheCaregiver
So much of our work is to help heal those who heal the world. This question is at the core. Because so many people believe that doctors, PA’s and healers are the healthiest of all and have it all figured out, we help lessen this burden and provide a space for retreat, relaxation, restoration and refresh. The work doesn’t end when healers close up charts and see the last patient. It stays with us long after, sometimes for years. That’s why we need healing too and space to have the energy to do that imperative work. So that’s what we’re doing for others. Serving them so they can serve the world. And I trust we’ll do this until the very end. #physician #physicianassistant #doctor #healers #nurses #nurse #physicaltherapist #medicine #integrativemedicine #realmedicine #healthehealers
We need to mandate insurance coverage of PANDAS/PANS http://www.seacoastonline.com/news/20180115/we-need-to-mandate-insurance-coverage-of-pandaspans. Know the Signs. Know the Treatments. If a child has sudden, acute onset of OCD and/or Food Restrictions and multiple neuropsychiatric symptoms, consider PANS/PANDAS. #PANS #PANDAS #PANSPANDAS #PANDASPANS #PANSAwareness #OCD #Anxiety #ADHD #ODD #Regression #Dyspraxia #Anorexia #FoodRestrictions #AutoimmuneEncephalitis #IntegrativeMedicine #IVIG #Lyme #Strep #PediatricAutoimmuneNeuropsychiatricDisorders #AutoimmuneDisease #CaringForTheCaregiver
Still living in the glow of a great Xymogen board meeting and conference. This crew only gets together maybe twice a year but we reunite as family within seconds. A lot of camaraderie, shared purpose, passion, dedication, true respect and of course hugs. We love ya all...Venus and Dave. Can’t wait to see you all at the Xymogen NYC event. ❤️😀#xymogen #functionalmedicine #integrativemedicine #empowering #cleanseas @xymogen
On the podcast this week: Dr. Michelle Perro and Vincanne Adams, authors of the must-read new book “What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It.” In it, they explore the connection between genetically modified foods, glyphosate (the world’s most widely used pesticide), and gut health, and make a damning case for the related rise in chronic childhood disorders since GM foods were introduced to the American public. 🌽🌽🌽 Here, they trace their own journeys from skeptics to activists and make a powerful case for why it's critical we move beyond the "GMOs aren't natural" argument. We also delve into Dr. Michelle's method for successfully treating children with chronic hard-to-diagnose health problems. So if you have a child with a chronic health issue (or if you yourself have a chronic health issue) and have been struggling to find answers, check out this episode! Link in bio. *Special thanks to my model. Child not harmed in the posing of this photo. @chelseagreenbooks #gmos #foodactivism #guthealth #microbiome #organicmatters #healthykids #integrativemedicine #medicalanthropology #mustread #uncivilize
Thank you @washingtonpost for this feature (link in bio of @thedocknox )! We see this as another win for cannabis medicine. Patients need medical doctors - and all healthcare providers - to keep open minds and hearts to cannabis as medicine. The study of cannabis has unlocked the door to understanding basic human physiology and pathophysiology in ways that reinforce healing with nature. I could go on, delving into the ECS, how nature is the best remedy for ECS dysfunction, and all the ways in which cannabis (and cannabinoids), specifically, have a principal role to play. Instead, I just want to say 1) thank you & 2) let’s keep pushing forward | #myteam #cannabismedicine #cannabis #oregoncannabis #theacclinics #cannabinoids #nature #naturalmedicine #integrativemedicine #lifestylemedicine #natureismedicine #cannabinoidmedicine #ecs #endocannabinoidsystem
Thank you @washingtonpost for this feature (link in bio)! We see this as another win for cannabis medicine. Patients need medical doctors - and all healthcare providers - to keep open minds and hearts to cannabis as medicine. The study of cannabis has unlocked the door to understanding basic human physiology and pathophysiology in ways that reinforce healing with nature. I could go on, delving into the ECS, how nature is the best remedy for ECS dysfunction, and all the ways in which cannabis (and cannabinoids), specifically, have a principal role to play. Instead, I just want to say 1) thank you & 2) let’s keep pushing forward | #myteam #cannabismedicine #cannabis #oregoncannabis #theacclinics #cannabinoids #nature #naturalmedicine #integrativemedicine #lifestylemedicine #natureismedicine #cannabinoidmedicine #ecs #endocannabinoidsystem
HIVES HIVES HIVES everywhere itching burning ouch ouch ouch 😤😖😫#nofilter #thetruth about #chronicpain #chronicillness #medication even when you try everything you can to do #IntegrativeMedicine and #holistichealth sometimes you get stuck with something that is a layover #Medication that completely fucks your shit up . Once it’s in your system and there’s a few other things going on it’s really hard to identify what the problem is and once you do and you have to get a hold of somebody to tell you what to do about it in this case it was an on-call doctor on Saturday told me that I could cut this medication patch in half but there is no on-call doctor for this pain clinic on Mondays so there’s nobody available. #hives blow . And again that’s just the outside the inside #sideeffects are #TotalFuckingBullshit 😣 People often compliment me on how young I look, which makes me feel GREAT! I have done a skin care regime morning and night since I went away to high school 29 years ago, I avoid the sun, always wear sunscreen and eat right,ago but I seriously look like I have aged 10 years in the last two months. That is obviously not the important part but every little thing dies make the mountain higher. This is SO unnecessary and I am seriously pissed. #ijustcant . I’m cutting this thing in half again because It’s not going to kill me and just washing my face is kind of a gigantic ordeal right now so I might as well do it all together. #dizzy in the marble bathroom without my #PCA , it’s scary 😞Totally #exhausted , brushing my teeth is epic. #spoonie #spoonielife that’s what that means.... how many spoons 🥄 of life we all wake up with every day for everything and when you run out you are just DONE ✅. Right now I’m concentrating on staying hydrated controlling my pain getting something to eat later. Sucks. #movenourishbelieve #holistic #wellness #painmanagement #indiadwells
So who else had an intense weekend with weird sleeping patterns, up + down emotions, and bizarre occurrences? 🙋🏻‍♀️ Mine was so strange I had to do some research and found that there were solar flares occurring affecting energy. What are solar flares? I asked that too, and found that they’re a sudden flash of brightness observed near the Sun’s surface and generally eject clouds of electrons, ions and atoms through the corona of the sun into space, which end up coming to earth🤓. They actually have the power to throw us sensitive types through a whirlwind of intense transformation. I found this incredible page of information on it by @nataliakuna check it out for more info: http://www.nataliakuna.com/how-solar-flares--geomagnetic-storms-affect-us.html 💖Alexandra 📸NASA #science #nasa #solarflares #sun #themoreyouknow #energymedicine #energy #energyhealing #alternativemedicine #integrativehealing #mindbodysoul #shaman #reiki #spiritual #spirituality #healthandwellness #wellness #practitioner #health #selfimprovement #selfempowerment #spiritual #soul #holistichealth #healer #integrativemedicine #nantucket #ma #earth #space
I can’t believe we are already at week three of the #2018elevate challenge!! This week, it’s about feeling strong and harnessing the power of protein to help you feel relaxed in your appetite and energized throughout the day. Try to consume 15-30 grams of protein at each meal. It’s easier than you think! How do you know how much you need? I’ve got a blog post that breaks it down...and how to get that protein exclusively from 🌱 if you’re so inclined. 💪 Link in profile. __ #plantpower #plantprotein #eatmoreplants #strongwomen #iamwellandgood #mindbodygram #integrativemedicine #holistichealth #mindbodysoul #vancouverdietitian #rd2be
Hey there, just saying ✌️ I'm Andrey, a passionate integrative and natural health advocate, a Nutritional therapist and a certified Herbalist 👨🏻‍🌾 This is my functional nutrition, natural health, emotional well-being page 🌾🥑🐣 I hope it becomes a source of knowledgd and healing for all of you 💛 Visit our website livesila.com to learn more about me and my practice 🙏🌼 #functionalnutrition #holistivliving #holistichealth #thriving #integrativemedicine #functionalmedicine #herbalist #montreal #Canada #universe #healing #holisticnutrition #mindbodysoul #selflove #selfcare #acceptance #realfood #healthyliving #paleo #vegan #vegetarian #keto #neuroplasticity #healingdiet #positivepsychology
“Of all the forms of inequality, injustice in health care is the most shocking and inhumane.” -Dr. Martin Luther King Jr.
Go chasing waterfalls... it's good for your soul.💦
Amazing medical facility in #bloorwestvillage @ellisparkmedical - family doctors, chiropractic and physio under the same roof (I think there's more) @caleybp Caley Bell-Pasht is the best chriropractor in the #gta 💕💕so excited to have this resource down the street👏🏻
Hey friends, welcome to my new Instagram page. My 2018 goal is to create a healing space for anyone who's looking for one. This account is dedicated to all things natural health, integrative medecine, functional nutritionion, as well as emotional and spiritual growth 🙏🌹⭐Let the universe be your guide 🌌🌠💛 in health, a #functionalnutrition #holistivliving #holistichealth #thriving #integrativemedicine #functionalmedicine #herbalist #montreal #Canada #universe #healing #holisticnutrition #mindbodysoul #selflove #selfcare #acceptance #realfood
Treating ourselves after a jam packed weekend of learning! I feel so blessed to be part of such an amazing community, all of whom dedicate their lives to healing others. There is nothing more powerful than being in a room of hundreds of like minded people! . . Something I realized this weekend, balance is key. Finding things that make you happy and keeping them part of your life will ensure that you don’t lose who you are as a person. . . We chose to eat lunch in the sun, treat ourselves, and let our minds soak in all of the wonderful information we just learned! . . #balance #itsallaboutbalance #integrativemedicine #functionalmedicine #functionalnutrition #clinicalnutrition #nutritionbystephanie #livehappy #livinghealthy #happiness #behappy #xxorl18 #xymogen #xymogenxperience #nutritionist
Laura and I are super excited to announce our new 14-Day Calorie Challenge today! . If you think you might not be eating enough, we’d love to have you join us. . We’ve created five two-week meal plans designed for people who want to follow a gluten-free, real food diet that fits their unique needs. . Here are the five 2-week meal plans we’ve included: — Strict Paleo — Real Food (Gluten-Free) — Real Food for Athletes (Higher calorie, higher carb) — Autoimmune Protocol — Digestive Health (Low FODMAP) . The cool part is you get all five of these meal plans as part of your purchase. . And don’t worry, we’ll help you figure out how many calories you should be eating with our Calorie Calculator. . The meal plans range from ~1800-2200 calories per day, and you can then add in recommended snacks or eat more than one serving of each meal to get to your required calorie level. . Easy! . So here’s our challenge to you: eat a calorically-appropriate, macronutrient balanced diet for 2 weeks and see how much your energy improves. . You in? . Click the link in my profile to join for just $7 (that’s 75% off our eventual price) until 11:59pm EST on Thursday. . . . #14daycaloriechallenge #eatrealfood #mealplanning #recipes #justeatrealfood #dietitianapproved #dietitian #nutritionist #functionalmedicine #integrativemedicine
When dehydrated, your body cannot eliminate toxins thus storing them in fat cells. Did you know that you can lose weight and stop feeling sick just by drinking water. Keep Hydrated. Keep Healthy. Having problems keeping hydrated in summer? Give one of our friendly team members a call on 1300 282 311. They are ready to assist! 💚 💚 💚 💚 💚 #water #hydration #hydrating #drinkwater #drinkwaterdaily #stayhydrated #salts #potassium #mangnesium #integrativemedicine #integrativehealth #integrativenutrition #exercise #gym #fitness #energyboost #brisbane #brisbanebusiness #albion
"Did you know that mortality rate for Ovarian cancer cases is over 50% and it is detected at a later stage for most women? Ladies, are you over 55 and have any of the symptoms listed below? -Large abdominal size - Feel full quickly after each meal - Pain in pelvic or abdomen area - Need to go to the bathroom more You might consider getting a check up done for possible signs of Ovarian Cancer. Other factors that could increase the risk for ovarian cancer for women who haven’t had any kids or started their period earlier than normal and menopause at later stage."
At WellBe we read research every day, and one of our biggest concerns right now is antibiotic use. This year, we’re fighting to reduce overuse in order to protect against the growing threat of antibiotic resistance as part of our wellness activist goals. One way is by advocating that patients speak up when their docs try to prescribe antibiotics. Triple checking whether they are necessary could have profound implications for your health. Learn three other ways to slow down the antibiotic crisis by clicking the link in bio and this pic. #getwellbe . . . #antibiotics #antibioticresistance #beantibioticsaware #superbugs #wellnessishealthcare #lifestylemedicine #mindfulliving #healthmatters #integrativemedicine #holistichealth #healthnut #wellness #wellbeing #health #whatthehealthfilm
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