Even when temptation is nearby (🍕) you can still be focused on your healthy goals! The greatest tip to life is that consistency is the key 🔑 to success. As long as you are persistent and consistent with good choices, you’ll no doubt, see in improvement in your life.
She woke up every morning with the option to be anyone she wished. 💫 How beautiful it was that she always chose herself. -Tyler Kent White-
Embrace who you are and let your light shine ⭐️
Good Morning World! Im still trying to catch up with my diary of the #GESF
conference last weekend. More photos and inspirational videos to add during the next few days....
Pictured here are three incredible students...survivors of the high school shooting in #Parkland
. An awe stuck crowd listened as the students described their ambitious plans of seeking strategic #gunreform
. It’s sad to say that in today’s #world
children are speaking about such topics. On the other hand it’s amazing to see #students
Lewis Mizen described age was on their side and together all three students were determined and passionate about pushing for a change in gun reform.
Lewis Mizen, Suzanna Barna and Kevin Trejos your words were emotional and heart felt. I believe that your words and notions reside with millions of people around American and the rest of the world. #Goodluck
, god bless and keep fighting! #nevergiveup #neveragain #inspiring #emotional #students #leading #fightforchange
Today on the blog:
The best things in life are free:
Hugs, smiles, friends, kisses, family, sleep, love, laughter and good memories.
Smt Subasini Mistry receiving Padma Shri for her contribution towards social work. She single-handedly built Humanity Hospital at Hanspukur (West Bengal) toiling for 20 years as a daily labourer. She provides free healthcare to the poor, treating thousands every year. #inspiring
Make sure you take out time for being thankful.
🍎Wednesday Wellness 🍎
Roasted Red Pepper Chicken Chili Recipe (serving 8-10)
✅2 pounds boneless skinless chicken breast or tenders
✅1 large onion, peeled and chopped
✅ 1 large red bell pepper, seeded and chopped
✅ 1 cup chopped celery
✅ 4 garlic cloves, minced
✅ 2 tablespoons olive oil
✅ 24 ounces jarred roasted red peppers in juices
✅ 30 ounces red kidney beans, drained
✅ 3 tablespoons chili powder
✅ 1 1/2 tablespoons ground cumin
✅ 2 1/2 teaspoons sea salt
✅ 2 cups chicken broth
1️⃣Preheat a large skillet over medium heat. Add the oil, chopped onions, peppers, celery, and garlic. Sauté for 3-5 minutes to soften.
2️⃣Pour the sautéed veggies and the drained kidney beans in a large slow cooker. Place the chicken over the top, then sprinkle the chili powder, cumin, and salt in the slow cooker.
3️⃣Pour the jarred roasted red peppers and their juices in a blender. Puree until very smooth. Pour the pureed red pepper and chicken broth in the slow cooker. Cover and turn on low for 6-8 hours, or high for 3-4 hours.
4️⃣When the chicken is cooked through. Remove it with tongs, and shred the chicken with a fork. Stir the shredded chicken back into the crockpot. Serve warm! (Credit: http://www.aspicyperspective.com/roasted-red-pepper-chicken-chili-recipe/2/)
**Only 2 more sleeps to go!!**
Local Perth peeps, this is for you! 🤗 I’ll be teaming up with @fearless_activewear
founder Calum O'Connell at @f45_training_dianella
this Saturday 24th chatting through my holistic approach to health, wellness, nutrition, and exercise 🙏🏼🥑💪🏼 I’ll also be whipping up a protein-powered smoothie for everyone (that’s absolutely worthy of a smoothie mo!) and there is a killer door prize (see flyer for details). I’d love to see you there! 👉🏼 Event starts at 9.30am. Tickets are totally free – just pop your name on the list by sending me a direct PM or emailing email@example.com
, as spots are limited! See my website for further details! Link in bio ✌🏼🍏🍃
It’s absolutely official my company My Healthy Lifestyle Coaching LLC, was granted LLC status super exciting! I’ve been building the website for months and got it done ✅! I finally got all the paperwork into become an official Low Liability Company to continue my mission of making the healthy choice the easy choice!
🔥”You see things; and you say Why? But I dream things that never were; and I say Why not?"🔥-George Bernard Shaw~
Cilantro Lime Rice (serves 4)
Ingredients: ✅1 cup long grain rice (I use wild rice it’s got mouch more health benefits, higher in fiber& tastes better ✅ 2 cups chicken broth ✅ 1/2 teaspoon salt ✅ 1/4 teaspoon ground cumin ✅ 2 Tablespoons fresh lime juice ✅ 1 teaspoon lime zest ✅ 2 Tablespoons chopped cilantro
1️⃣Combine the rice, chicken broth, salt and ground cumin in a large saucepan or skillet. Bring to a boil over medium-high heat. Cover with lid then reduce heat to medium-low. Let simmer 20 minutes.
2️⃣Remove from heat, but keep lid on. Let stand with lid on for 10 minutes. Remove lid and add in lime juice, zest and chopped cilantro. Fluff with a fork and serve warm! (Credit: http://life-in-the-lofthouse.com/cilantro-lime-rice/)
BECOME A METABOLIC HEALTHY LIFESTYLE COACH
We have partnered w/GetFit 21 to help provide compensation to our coaches by leading 21 day health challenges!
✅By joining my-healthy-lifestyle-coaching.org you receive:
🍎website page (landing page)
🍎personalized brand logos
🍎Mentoring 1 on 1
Our goal is to make sure our coaches have great success without having to pay a lot of money or spend the time it takes to create a brand they can be proud of! We will help you do that!
Apply now to join this amazing team, let’s go change lives!
Message or type info now to set up Phone Interview to see if this is the right fit for you!
Must live in U.S.! If you live outside the U.S. send a inquiry to find out if we are in your country/territory!
🔥 "Be bold. If you're going to make an error, make a doozey, and don't be afraid to hit the ball." 🔥 ~ Billie Jean King ~
just by looking at a candle you can learn, how heat and light are seperate elements. living next to each other untill they go up in smoke. together. which means that you are capable of grasping everything your heart desires. you just have to hold on to a dream and life will make a way for it to happen✨
art and poetry by @ramdeyofficial
live colorful. explore every dimension of life. learn from every shade. dark or bright. it is all part of your painting on a bigger canvas 🖌