Swirls and streaks Connecticut style 😉
Sony a7r III
Sony G Master 24-70 f2.8
Hoya 10 stop ND filter
25 second exposure
Manfrotto 190 go CF tripod
Edited in Lightroom
tell your friends you love them
Big session today tomorrow .
Instructor training session..
It’s going to be a long but rewarding day
Join us on Saturday, February 3, 2018; for a friendly little CrossFit competition as we raise money for a local shelter called The Senior Dog Sanctuary. The Senior Dog Sanctuary provides a permanent safe haven to senior dogs who are unable to be cared for by their owners, who are abandoned or abused, or face euthanasia. If you don’t want to compete, feel free to come out and spectate and/or donate some items listed in the flyer below that they need. If you have any questions, please contact email@example.com.
If you would like to learn more about The Senior Dog Sanctuary their website is as follows: http://www.seniordogsanctuary.com/
This guy was so fast I had such a hard time getting a good photo. Proud of this one, though.
60 in January? Taking it.
“To me, defeat in anything is merely temporary, and its punishment is but an urge for me to exert greater effort to achieve my goal. Defeat simply tells me that something is wrong in my doing; it is a path leading to success and truth.”
We all get knocked down and experience moments where things go wrong. It is important to process your feelings about that failure, but you cannot dwell there. Failure is merely temporary and if you accept defeat then you stay knocked down instead of getting back up. You must accept defeat to be truly defeated.
The answer to your problems is within the problem itself. What is it you’re trying to do? Why weren’t you able to do it? Was it something that was within your power to control or was it outside of your control? What can you learn from this? When something goes wrong, if you’re willing to dive deep into the problem and be very honest with yourself, there is an answer for how you can work your way out of or around the problem.
If it feels like you are making the same mistake or failure repeatedly, you might not be learning the lesson in these failures. Even if you cannot control something bad happening to you, you can control your reaction to it. Don’t focus on what happened, focus on how you react to what happened. Fail forward and keep moving. Learn from every mistake. Defeat can educate and lead to the truth. Think of defeat as your teacher instead of as your enemy. But defeat itself is not an option unless you make it one. 👊🤜
It’s a new year. Let’s upgrade y’all.
Start taking full responsibility of what’s happening in your life and stop making excuses 👊🏻🔥