#iloveketo

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🍋🍋Frozen Lemon🍋🍋..... I didn't want to waste 10 organic lemons so I love @lowcarbjessy 's idea by putting frozen cut fresh slice lemons.. so I tried and love it. Thank you for your brillaint idea ❤️. Also, everyday, I have to cut fresh lemon and add stevia into my mason jar for Jamaica Tea so I decided to make it and save my time: I added cut cube lemon in ice tray then squeeze stevia liquid then add water then freeze them so that way i can put one lemon ice cube into my beautiful flower mason jar of Jamaica tea everyday 😍 . . #intermittentfasting #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #lchf #ketofam #lchffriendly #lowcarb #ketogeniclifestyle #highprotein #lowcarbhighfat #ketomeal #lchfmeal #lowcarbhighfatdiet #lowcarbhighfatlifestyle #yum #lifestyle #iloveketo #yummy #lchfforlife #lowcarbfood #lazyketo #ilovefood #ilovecooking #lemon #ice
Candid 📷 @rileywinter . Obsessed with my husband ☺️💛
Steak 🥩 topped with butter with broccoli 🥦 for dinner. #Keto #KetoDiet #KetoLifestyle #InKetosis #KetoIsLife #iLoveKeto #KetoDinner
#teatime ❤️ Side note, I really hate that foreboding feeling when the weekend is ending. I like my job and don’t mind Mondays all that much, but I get so down on Sunday night! Blech...also, I may or may not have bought this tea solely because there’s a dragon on the box 😬🐉💕 #keto #ketogenic #ketosis #ketodiet #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketoislife #iloveketo #kcko #iifym #lchf #lowcarb #fatisfuel #weightlossjourney #weightloss #healthy #food #healthyfood #progress #goals #tea #celestialtea #tensiontamer #sundaynightblues
I was so excited about this dinner. Upside down grilled cheese, (keto style so the bread is actually cheese) stuffed with fresh, shredded chicken thighs, shallots, jalapenos, & a thin layer of cream cheese). On the side was homemade, tomato basil soup, from @mariaemmerich It was heavily & delicious. The perfect rainy day meal for a cold, Winter day!
Dinner tonight was brown butter shrimp caesar salad with the most amazing garlic knots using @cutdacarb wraps! 😋 Thank you @my_keto_genesis for creating this incredible garlic knot recipe - my favorite!! 💖 . . . #keto #ketoforlife #lchf #lowcarb #gettingfiteatingfat #eatmorefat #fatisfuel #ketofam #fitfam #ketogenicdiet #ketolifestyle #ketofood #ketofoodie #foodie #ketofriendly #losefateatingfat #cleaneating #intermittentfasting #fasting #fuckthatsdelicious #iloveketo #omad #cutdacarb
30 minutes of cardio, lifting and some time in the sauna leaves me feeling AMAZING but looking like this. Tomorrow is Monday! A new week which means new opportunities for success! #ketolife #ketodiet #ketofood #ketogenicdiet #ketotransformation #iloveketo #saunahangs #girlswholift #cardio #weightlosstransformation #weightlossjourney #imsweaty #happymonday
I made some cream cheese/coconut cookies 😄 I didn’t have enough butter for the recipe 🙄, so I tried to lessen the other ingredients a bit, but they ended up sliiiightly heavy on the salt, imo. Still very good and hitting the sweet tooth spot! 💕💕💕 #keto #ketogenic #ketosis #ketodiet #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketoislife #iloveketo #kcko #iifym #lchf #lowcarb #fatisfuel #weightlossjourney #weightloss #healthy #food #healthyfood #progress #goals #cookies #coconut #creamcheese #ketodessert #lowcarbsnack
Quick Walmart #ketohaul spent less than $100 bucks and found so many reduced things! I absolutely love shopping the reduced foods! Mostly just went to get out of the house but I plan on doing some #mealprep Monday with many of these things! I’ve never had the chimichurri chicken but it smelt good! And the andouille is my favorite flavor! Swipe ➡️ to see the reduced veggies I also found! And of course I bought more condiments, because we always need 10 open dressings in the fridge! 🤣🤦🏻‍♀️ Queso fresco I’ve never had! Spam (don’t judge 😂) and I’m back to buying quest bars! • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #eatmorefat #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
I’ve been MIA for nearly a week! That was definitely not intentional but I’m back now! I’ve been really into salads the last few days, which is honestly weird for me. I’m generally not a salad person but I guess that may be changing? Idk I’m just trying to listen to my body and give it what it needs. So for dinner tonight I made Keto chicken fingers and I put mine on top of this salad with some real bacon bits! Chicken, Bacon, ranch salad! It was awesome! I popped a steam bag of baby brussel sprouts in the microwave and added plenty of @kerrygoldusa for a delicious side. Talk about filling! 😛🥗🥓😋
Let’s play a game- who is my celebrity look alike? 🤔 And who is yours?! I get all 3 pretty often and want to get to the bottom of this!! 🕵🏼‍♀️ (just to clarify, I’m the bottom right 😂) . . . . #keto #ketosis #ketogenic #doppleganger #ketodiet #ketogenicdiet #ketolife #ketofam #ketolifestyle #ketoaf #ketofood #ketogeniclifestyle #ketoworks #iloveketo #ketocommunity #ketogenicweightloss #ketoweightloss #ketogeniclife #ketogenicfood #ketorecipes #ketopaleo #bodybybacon #eatfatlosefat #eatfattolosefat #lowcarb #lchf #lowcarbhighfat #weightloss #weightlossjourney
This is the video on how to make the sausage crust pizza 🍕 it’s only 220 calories per serving, 16.2 grams of fat, 5 net carbs, and 13.6 grams of protein! It’s for whenever you want to splurge a little! 😊😊 hope you enjoy #ketowoe #glutenfree #sausagecrustpizza #healthypatyblog #healthypatyrecipes #iloveketo #lowcarb
Keto Ice Cream 😍🍦🍦 What’s your favorite flavor so far?? Mint Chocolate Chip coming soon....
KETO Pepper Crusted Strip Steak w/ Buffalo Blue Cheese Roasted Cauli and Old Bay Green Beans 😍🙏🙏 thanks for the photo @my_keto_diary
Yum!!! Keto Chocolate Chip cookies! I turned down cookies at church today so I made some I knew I could eat! It is about priorities and really nothing tastes as good as healthy feels. #Keto #KetoCooking #ketocookies #Notdeprived #chocolatechipcookies #lillyschocolatechips #lillys #fatadapted #ketosis #makeyourowncookies
🍽A full day of cooking and eating. 🏎Daytona 500 party eats; Ribs, cheesy brussel sprouts and roasted cauliflower. 🇺🇸Made some crackers and dip for a Presidents Day work party. Bacon and Roasted Garlic Spinach dip and keto breadsticks/crackers both from @ruledme . 👌Started my day with a twist on my favorite, this time it was chili topped with eggs. ⚪#ketovated #ketosis #ketones #keto #theketodiet #ketodiet #ketolife #ketofam #ketonation #lchf #lowcarb #fatfueled #fatburnsfat #eatfatgetthin #if #fasting #fuckthatsdelicious #iloveketo #pma
7/100 #100dayketochallenge cheddar Cesar salad. Might start over on this challenge tho. My mom wants to try the keto train and I want to see if she will do the 100 days with me!
A good snapshot of what keto looks like 😊... but I still say no to diet soda though 🙅🏻‍♀️
I ate out twice today. 😱Once with the beautiful Ela and then with my mama... I have a hard time tracking accurately when out at restaurants but I stopped eating when I knew I should cut myself off. I also didn’t eat nearly as much ranch dressing as I usually do here. Plus, no cheese on my broccoli but I did have some in my salad. Moderation is key with some things for sure. Back to tracking tomorrow.👌🏻 #fatadapted #fatfueled #keto #ketosis #ketodiet #ketogenic #ketofam #ketofamily #ketocommunity #ketogenicdiet #ketolife #ketolifestyle #ketoforlife #lowcarbdiet #lowcarb #lowcarbhighfat #lchf #getinmybelly #notdeprived #iloveketo #ilovefood #weightloss #weightlossjourney #progress #progressnotperfection #itswhatsfordinner #steak #salad #eatyourveggies #texasroadhouse #iloveketo
Just a few of our favorite Keto Friendly foods !! 🤗 🥩☕️🥑🍳🥥🥗🥓
Чудесное воскресенье☺️ Сегодня спала столько, сколько хотелось. Следа от вчерашних пищевых приключений не было. Как проснулась - захотелось крепкого кофе с кофеварки. И после этого решила, что убойной тренировке ног сегодня - быть. Давно не чувствовала такой приятной усталости от приседа и выпадов😍☺️😏 Растяжка и прогулка домой после зала прилагаются.) Дома было полно дел, готовка еды родным, уборка, учеба, стирка... Для всех приготовила печень в сметане и картофель, для себя - салат из капусты вместо картохи. Пару помидорок черри, оливки и сыррр - вкуснятина. После всех дел меня ждал мой ❤️ супчик, щедро посыпанный зеленью и кетожироконфеты. Все как всегда, но внутрь я поставила микроскопическое количество замороженной клубнички с подсластителем. Получилось 🔥🔥🔥 плюс добрала жиров. Завтра насыщенный понедельник, а потому иду спать пораньше . Всем спокойной ночки 😴 • #кетодиета #безуглей #безуглеводнаядиета #безуглеводов #периодическоеголодание #кетоужин #диета #худею #lchf #lchfdiet #lowcarbweightloss #lowcarblifestyle #ketogenicdiet #ketosis #keto #ketogenicliving #intermittentfasting #ketoweightloss #nosugar #nosugaradded #iloveketo
Roasted Pork Loin with garlic rosemary & blanched buttery asparagus for dinner!! I love making roasts, especially on Sundays, leftovers for the week!! Hope y'all are having a fabulous day!!
I also prepped some coleslaw...just shredded cabbage, finely chopped cucumber, salt and pepper to taste, mayo, some truvia sweetener, and a dash of apple cider vinegar. I’m super happy with how this simple concoction turned out...sorry I don’t have measurements because I was just adding as I went! 🤷🏽‍♀️ #keto #ketogenic #ketosis #ketodiet #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketoislife #iloveketo #kcko #iifym #lchf #lowcarb #fatisfuel #weightlossjourney #weightloss #healthy #food #healthyfood #progress #goals #salad #coleslaw
Kind of pork souvlaki 🙂 #keto #ketodiet #ketostyle #iloveketo #ek90day
Dinner was home made pasta-less lasagne. I use raw leek as a layer below the cheese sauce. So delicious!! I make a cross on the leek and then place in strips as it’s not easy to cut through! . #lowcarblasagne #ketolasagne #lchf #eatfatburnfat #fatfuelled #iloveketo #ketosisrocks #burningfat
Where have these been all my Keto life?! This morning I got the joy of going to the grocery store at 7 am! No crowded grocery aisles. No worrying about if you’re in someone’s way. No rushing to get everything you NEED then leaving. Instead, I got to talk my time and explore! My family laughs at me for going so early in the morning, but who’s laughing now? Winning! #Keto #Ketosis #KetogenicDiet #ketolife #ketoliving #ketofam #fatisfuel #fatadapted #poweredbyketones #iloveketo #100neatoketodays
Sometimes Sunday mornings are just for big calorie meals! Flax toast, avocado, egg and grape tomato - 569 calories of pure yumminess. 🥑🍅🥚 ~ ~ ~ #mellsketojourney #operationskinnybitch #keto #ketolife #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #lchf #lowcarbhighfat #hflc #highfatlowcarb #weightloss #iloveketo #ketorestart #fitfam #fitbit #fitbitflex #fitbitflex2 #KetoTake2
Fresh mozzarella, tomato, prosciutto, and basil. Topped with olive oil and a sprinkle balsamic vinegar. #ketolunch #keto #ketolifestyle #ketohairstylist #iloveketo #ketoconverted #ketodiet #ketogenic #ketoweightloss #ketomeskinny #ketosis #ketofoods #ketofoodporn #ilovefood #ketofoodie #easyketo
Hat backward, but I'm moving forward in my Keto journey! #keto #ketolifestyle #ketogenicliving #ketofit #ketofitness #ketodiet #ketofun #iloveketo
Eating keto doesn’t have to be non-stop butter & meat - dig around in the fridge and cupboard to assemble a tasty snack tray! 😍💪🏼 . . Mine has 1/4 of a cucumber, homemade keto friendly ranch dressing, moon cheese, 1/4 of a small yellow pepper, a few pickle slices, 1/4c of macadamia nuts, and some cheese slices. 😋 # # # # # # # # #thisismyketo #keto #ketosis #lowcarb #ketokillingit #eatfatgetthin #ketoweightloss #lowcarbmeals #ketolife #eatfatlosefat #lchf #ketodiet #ketogenic #ketogenicdiet #fitgirls #lowcarblife #weightloss #weightlossjourney #ketofam #ketonation #ketowin #ketostrong #fitfam #fitspo #girlswholift #ketogeniclifestyle #ketofit #iloveketo #keepingitketo
Breaking my fast with a Avocado, Bacon, Egg salad with a little gorgonazola drizzled with MCT Oil!! And none other than a #bulletproofcoffee Happy Sunday Everyone!!🥑🥓🥚🥗☕
Yum! Breakfast...diced ham, a little shredded cheese and a couple eggs cooked in butter. I topped it with a little sour cream. OMG! It was so good, reminded me of a country omelet from IHOP without the hash browns. #keto #iloveketo #iamdoingit #lowerbloodsugar #reversediabetes
L U N C H | Brussels (duh), bacon 🥓 (also duh), soy egg aka hard boiled egg marinated in soy sauce and rice vinegar sprinkled with everything bagel seasoning, and ground turkey. #iloveketo #keto #ketodinner #ketodiet #ketosis #ketofoods #ketofood #ketogenic #lchf #lowcarb #lowcarbhighfat #macros #fitness #lunch
Keto Meal Prep. Busy week ahead and this is absolutely key 🔑 all weighed and all includes veggies | pulled pork, salad, cauliflower rice and chicken sausage #costco #ketomeal #ketomealprep #ketosis #ketodiet #ketowoe #ketolife #lchf #macros #fitness #mealprep #mealprepping #salad #lowcarb #iloveketo #ketofood #ketofoods #mealprepsunday #mealprepsundays
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