#iloveketo

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✨💥Muchas GRACIAS por acompañarme y ser parte del proceso en contra de #MiBatallaContraLaResistenciaALaInsulina en "FACEBOOK": @MyKeto &LowCarbLifeLilyC Continuaremos aprendiendo, documentado e informando todas las herramientas posibles y viables para lograrlo !!! ✨💥 👍👊👏💪🙏 . . ⏩⏩ Ve a mi Blog y encontrarás información ... 👇👀@LilyC_MyKeto_LowCarbLife 👇👀 https://m.facebook.com/MiBatallaContraLaResistenciaALaInsulina/ #AyunoIntermitente #ResistenciaALaInsulina #InsulinResistance #IntermittentFasting #KetoFood #KetosisDiet #DietaCetogenica #KetogenicKitchen #KetoPizza #LowCarbLife #KetosisRocks #Ketogenic #KetoLife #KetoLifeStyle #KetoDiet #LChF #LowCarb #LowCarbDiet #KetoMéxico #KetoLilyC #ILoveKeto #KetoInspiration #Fasting #NutritionalKetosis #RealFood #KetoRecipes #KetoCooking #KetogenicLifeStyle
ATTENTION KETO FAM... THESE ARE SO GOOD!!! This one is Apple pie! Such a blessing. I love yogurt and this is the lowest carb alternative. So so good. @elliquark #elliquark #iloveketo #ketodessert #ketolife #ketodiet #ketosis #ketofam #keto
Filet mignon for dinner last night. I like mine medium rare😋 • Went to the gym yesterday and did a light incline walk for 30 minutes. Did a few arm workouts as well. I thought it would be fine but I woke up this morning the same weight🧐I’m going to test it out this week. Not hitting the gym today and tomorrow (family friends are in town anyways), and then I will go to the gym 2 days in a row. I tried changing my macros before too but I’m gonna try out this “no gym” thing instead. If anything, I’ll just try light cardio. I know lots of keto people who started out with diet only and it worked for them. Maybe it’ll work for me?
Good morning #ketocorns 😍🦄🙋🏻‍♀️😊💜 I am about to dig into this beautiful egg salad for my breakfast! And by dig in, I mean taking little mouse bites 😅 wisdom teeth extraction is no joke...totes thought that by today I’d be feeling better, BUT my jaw is hurting even worse today 😭 but I still have to eat! Soft foodies here I come! Thank you all again for your support and for making all of this ketocornlicious content possible!!!! I appreciate you! 😍💜💜💜 #Keto #ketosis #ketones #ketogenic #ketoeggsalad #ketolifestyle #ketogenicweightloss #fatsarefriends #fatsonfatsonfats #foodismedicine #ketofoodie #softfoodlife #eatingeggsalad #eatingsugarfreejello #eatingbonebroth #iloveketo #gtheketounicorn #unicornon #highfat #lowcarb #lowcarblifestyle #lowcarbfoodie #sugarfreefoodie #highfatfoodie
🔰 Keto Electrolitos 🔰 💦 Dónde los encuentro? Cómo reponerlos? Qué alimentos necesito para reponerlos ??? Por que o para qué reponer electrolitos ??? 💦 🚨🚦Electrolitos: sodio , potasio , magnesio.🚨🚦 ➖ Debe tener suficientes de estos en su cuerpo para que los procesos funcionen correctamente💯✔. ➖ Si uno o más de estos electrolitos son deficientes, tendrá algunos problemas.... ❌😦🆘 ➖ Los síntomas de la deficiencia de electrolitos incluyen: 🔸 😵Palpitaciones del corazón o corazón acelerado. 🔸 😰Sintiéndose tembloroso, mareado o débil como si fuera a desmayarse. 🔸 😨Dolores de cabeza o migrañas. 🔸 😖Calambres en las piernas u otros músculos. 🔸 😓💩Problemas con el estreñimiento y la hinchazón. . . ⏩⏩ Ve a mi Blog y encontrarás información ... 👇👀@LilyC_MyKeto_LowCarbLife 👇👀 https://m.facebook.com/MiBatallaContraLaResistenciaALaInsulina/ #AyunoIntermitente #ResistenciaALaInsulina #InsulinResistance #IntermittentFasting #KetoFood #KetosisDiet #DietaCetogenica #KetogenicKitchen #KetoPizza #LowCarbLife #KetosisRocks #Ketogenic #KetoLife #KetoLifeStyle #KetoDiet #LChF #LowCarb #LowCarbDiet #KetoMéxico #KetoLilyC #ILoveKeto #KetoInspiration #Fasting #NutritionalKetosis #RealFood #KetoRecipes #KetoCooking #KetogenicLifeStyle
Lunchtime snack? Yes, pleaaaseee.
Almond flour blueberry pancakes and sausages! Best keto pancakes yet. Completely eyeballed the recipe lol #keto #iloveketo #ketolife #ketodiet #ketosis #ketodessert #ketobreakfast
June signups! I have 15 spots available, if the response is greater I may consider opening up more spots. Please send your name, physical address, and email address. Spots fill up quick! I’ll open more spots next month! 😬 Packages for this event will need to be sent by 6/30 if that gives you a general idea for planning. Packages can include snacks, treats, collectables, motivational and inspirational items, etc. Package contents should not be more than $25, and sender will pay shipping cost. **Rules**: Open to the first 15 people to message me! Open to USA only at this time. Only serious senders please apply! #ketoloveswap • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
🐖 You've heard the expression "When pigs fly"? I present to you "When KETO Marranitos kiss"!💋😘 .. .. These Mexican Pig Cookies are deliciously ginger-y and not overly sweet. Crispy outside and soft interior. Amazing YUM!! As a side note: if you don't want to go "traditional" any cookie cutter will do! 👍🏼👌🏻 ☕️Ideal with your BPC or cup of tea! 🍵 .. .. As requested, the recipe (which makes 16 piggies) is now here for you! Macros for a whole pig (cookie, that is -and one is enough to fully satisfy....unless you want another!) are: 61 cal, 5.5 gr fat, 2.3 net carbs. 🙌🙌 ⬅️SWIPE RIGHT ⬅️ to make YOUR own pigs kiss!! Enjoy! ❤️❤️ ________________________ . . . . . . . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketoholicnyc #lchf #ketoeats #lowcarb #sugarfree #nosugar #ketocookies #ginger #healthyfats #weightloss #marranitos #mexican #ketodessert #ketorecipe #iloveketo #grainfree #diabetes #diabetic #ketoislife #highfat #homemade #eatfatlosefat #cookies #recipeoftheday
Lunch was fat-packed shirataki cheese. . Cream/butter/cheddar sauce with a chopped spring onion, red chilli and shirataki noodles and topped with cheddar and two small tomatoes. Next time I will use cream cheese too to thicken sauce. Very tasty. . . 🌶🍇🍌🍏🍒🍋🥒🥦🥥🥑🥕🥝🍓 #lowcarb #lchf #keto #eatrealfood #eatfattolosefat #eatfatburnfat #lowcarbideas #lowcarblifestyle #fatfuelled #montylchf #ketocooking #ketogram #ketotreat #ketofooddiary #ketoeats #ketosis #nutritionalketosis #ketonesrock #ketofam #iloveketo #fatfuelled #2mad #intermittentfasting #if #fatasfuel #shiratakinoodles #shiratakicheese
Sunday's are my favourite: lunch today is ham with cream cheese and cheddar toasted on the grill and topped with cherry tomatoes and spinach 😍
Chicken Salad 🍗🥗😋 I spent the morning making bagels that I didn’t have time to meal prep for work... which totally justified this $9 Salad from the diner down the street from my work 😝 (I’m the ho that doesn’t like to order salads because I can make it at home for cheaper LOL) BUT look at this sh*t.. it has so much chicken! And a whole hard boiled egg, cheddar cheese, romaine, spinach and iceberg.. plus ranch and a couple salsas 🙌🏽🔥🔥🔥 Totally worth it & so MF delicious #ketolunch #iloveketo
These "🥚🥚🥚 cups" we came across from: 📸@nansterzeatsketo Look like a great way to prep for breakfast for those mornings where you gotta run!! We'll be trying these this week!
Remember those movies where the girl and boy get one shake with 2 straws? Well this is the keto version! ✳ Hubby and I worked hard to help some family move today. It was a long day! Once we got the kids to bed we made our supper - a Cobb like salad. Why dirty more dishes? Plus... it is more romantic this way 😊❤ #keto #christianandketo #ketogenic #ketogenicdiet #ketolife #lchf #hflc #lowcarb #lowcarbhighfat #intermittentfasting #weightloss #ketomom #fitmom #iloveketo #eatfatlosefat #lowcarbfam #workinprogress #workingit
I can’t believe I forgot to share! My new fave food crush are these Joseph’s lavash bread “chips!” I just used a pizza cutter and cut to the size I wanted and toasted, twice. I didn’t bother to season but I bet they would be great that way, too. Plain was delish! . . . . #nosugar #sugarfreelife #keto #ketosis #ketofam #ketodiet #ketocommunity #ketomealideas #ketorecipes #ketofood #ketogenicliving #iloveketo #ketofriendly #OMAD #DDD #ginstephens #LCHF #lowcarbhighfat #lowcarb #lowcarbdiet #IntermittentFasting #IF #weightloss #beforeandafter #successstory #atkins #atkinsdiet #beforeandafter #macros #drericberg
Received the sampler box we ordered from @asdessertsph and we had a hard time figuring out which one to try first because everything looked sooooo good! 🤣 Our faves are the keto truffles, cake balls and cream cheese brownie!🤤 So yummy! 👍💃🏻💃🏻 . . #keto #ketogenicdiet #ketorecipes #ketofood #ketolife #ketosis #ketogenic #ketosistersmnl #lchf #lchflifestyle #ketodiet #lowcarb #lowcarblife #lowcarbhighfat #ketoph #ketophilippines #ketomanila #ketopinay #ketofam #ketofamph #ketodessert #ketodessertsph #lowcarbdessert #iloveketo
Wish these quest cookies weren’t so expensive 😭 #iloveketo #ketodessert #ketolife #ketodiet #ketosis #questcookies #questnutrition
Here’s how the Plain Keto Bagels turned out.. I actually prefer these more than the jalapeño and cheddar ones. It was that freakin Cinnamon “brown sugar” butter that made it beyond AMAZING!! I didn’t have sukrin gold but I had some Lakanto Golden Brown Sugar (erythritol and monkfruit) which I feel worked just as well 👌🏽 Swipe 👈🏽 to the 3rd pic to see it shmeared all over.. oh yeahhh 😛👅💦 . . . Recipe is from @keto_in_pearls here’s the link https://www.ketoinpearls.com/single-post/Sweet-N-Savory-Keto-Bagels
Jalapeño Cheddar Onion - Everything! Bagel 🔥🔥🔥 About 4g netcarbs for each one 🙌🏽 #keto #glutenfree #sugarfree #delicious . . . Bagel Recipe from @keto_in_pearls .. I just added the cheddar and jalapeño toppings to it 💕 https://www.ketoinpearls.com/single-post/Sweet-N-Savory-Keto-Bagels . . . Swipe 👈🏽 to see how it looked when I sliced it. So good! Not eggy at all and tastes even better than the non-keto ones IMO. ✌🏽
Old pic from my personal account #ketotacos .I baked some cheese slices and then draped them over a spatula to cool. They were awesome. . #ketonoms #cheese #keto #ketogenic #lowcarb #lowcarbnoms #healthyalternative #weightlossjourney #fitnessjourney #weightloss #lchf #healthyfood #foodpics #simpleketo #simplelowcarb #iloveketo
Been craving these allllllll week 🙌🏻🙌🏻🙌🏻 probably went way over on fat for the day but...YOLO. I obviously didn't eat the croutons and 😝 not a tomato fan so I took those off as well...and someone thought they could tempt me by putting fries in mine...not today devil, not today #ifedthemtothedog #jk . . . #keto #wings #ketodiet #ketotransformation #happyketo #ketogram #ketofam #ketocommunity #ketoaf #ketoaddict #ketojourney #iloveketo #ketoiseasy #ketowoe #ketowayoflife #ketoworksforme #ketodinner #ketoideas #ketoouttoeat
Sparkling 🍒 kombucha? 🙆 I like it overall but I think the stevia in it is throwing me off 👎 yummy overall but not wild about this one #imho #forwhatitsworth #kevitakombucha #kombucha #probiotictea #probiotics FEAT: beautiful girl Agatha doin' her thang, being beautiful and serene 🐱 🍒 🍒 🍒 🍒 🍒 °•°#healthfulpursuit #keto #ketogenic #fatfueled #wholefoodsketo #dairyfreeketo #antiinflammatory  #antiinflammatorydiet #ketolifestyle #ketodiet #lchf #ketonoms #iloveketo #ketofam #if #intermittentfasting #fasting #insulinresistance #insulinsensitivity #pcos #pcosweightloss #pcosfighter #slyfoxsamketo °•°
Dinner tonight was garlic roast beef over creamy cauli puree!! Soooo yummy!! 😋😋 . ❇ Recipe for cauli puree is available at ohmyketo.com - direct link in my bio 💖 Full Disclosure: this is just my Best Damn Cauli Mash thinned with extra cream 😂 . . #keto #ketoforlife #lchf #lowcarb #gettingfiteatingfat #eatmorefat #fatisfuel #ketofam #fitfam #ketogenicdiet #ketolifestyle #ketofood #ketofoodie #foodie #ketofriendly #losefateatingfat #cleaneating #intermittentfasting #fasting #fuckthatsdelicious #iloveketo #omad
Excited to announce that I am now a Just Strong ambassador!! I love what this company stands for. Strong women not just physically but mentally. Use discount code BREAPEPP10 for 10% off. Juststrong.com @bejuststrong more exciting things to come! . . . . . #girlswholift #fitness #ketofitness #ketostrong #toughlikeagirl #ketopowerlifting #iloveketo #ketodiet #liftheavy #liftlikeagirl #juststrongteam #juststrong #fitnessclothing #fitclothes #activewear #gymlife #gymclothes
"We be sprouting!" We have officially started sprouting and in 7-9 days we will be chowing down on fresh broccoli sprouts. If you haven't already, look it up and start doing it for yourself. Its super simple and highly nutritious for you. All you need are wide mouth canning jars, sprout lids and some organic sprout seeds all of which are available on Amazon. #sproutting #broccolisprouts #sulforaphane #formyhealth #cancerfighter #livelong #ilovewalking #iloveketo #ilovelivinghealthy
First attempt at an omellete and it was a success!!! [🥚🥓🧀🍅] This is a great lunch for that Saturday when you want something a little fancier than usual, but don't want to necessarily break out the fine dinnerware!! i😁😁😁i Super simple recipe: 4 eggs 4-6 crumbled slices of bacon Half a tomato diced 1/4 cup granted pepperjack cheese 2oz cut up ham Sprinkle with pepper, Himalayan salt, and paprika!!!
Look at this beauty of a plate. Who said eating keto while going out is difficult?
Trying @keto_in_pearls Bagel Recipe today 😋 I love how hers omits cream cheese in the dough, saving more calories and carbs since fathead dough can be pretty caloric as it is. I doubled her recipe and left half original and the other half an onion/garlic/cheddar/everything/jalapeño concoction 🙌🏽🔥 I am also making the “brown sugar” butter to go with the original bagels, cuz yum!! I’ll post a pic of the finished product soon, thanks Anna 💕 . . . . You can find the recipe at https://www.ketoinpearls.com/single-post/Sweet-N-Savory-Keto-Bagels
Pedi un plato de carne asada sin arroz o frijoles y me mandaron esto!! Yummy 😋 solo saque la cebolla y mitad de jitomate 🍅 👎#ketoweightloss #ketodiet #ketogenic #ketoweightloss #ketosis #diabetes #prediabetic #iloveketo #ketoislife #ketomexican #ketomexicanfood #ketomexicanstyle #mexicanketostyle #mexicanketo #mexicanketogenic
BBQ for dinner. Steak, veg kebab, buttery garlic mushrooms and cucumbers with lime and tajin (delicious @nataslowcarbjourney - thank you for the idea). . 🌶🍇🍌🍏🍒🍋🥒🥦🥥🥑🥕🥝🍓 #lowcarb #lchf #keto #eatrealfood #eatfattolosefat #eatfatburnfat #lowcarbideas #lowcarblifestyle #fatfuelled #montylchf #ketocooking #ketogram #ketotreat #ketofooddiary #ketoeats #ketosis #nutritionalketosis #ketonesrock #ketofam #iloveketo #fatfuelled #2mad #intermittentfasting #if #tajin #steak #bbq
Keto transformation. I have lost only 18.8 lbs but you know what, I am proud of myself. Despite the cheat days and days I totally just gave up for no good reasons, it's a loss👍☺ Starting my own little family on keto is the best thing for us all and can't wait to see how we change happy wise and health wise👍👍😉 #keto #2018goals #ketofamily #ketocommunity #ketoconnect #ketotransformations #ketoOn #ketoweightlosstransformation #18 .8lbslost #weightlosstransformation #lchf #iloveketo #eatfattolosefat
💫 Fajitas de pollo al Grill con Brócoli y Chayote. Lo acompañe con coliflor con crema de queso y aguacate. 💫 . ⏩⏩ Ve a mi Blog y encontrarás información y mis platillos ... 👇👀 @LilyC_MyKeto_LowCarbLife .👇👀 https://m.facebook.com/MiBatallaContraLaResistenciaALaInsulina/ #AyunoIntermitente #ResistenciaALaInsulina #InsulinResistance #IntermittentFasting #KetoFood #KetosisDiet #DietaCetogenica #KetogenicKitchen #KetoPizza #LowCarbLife #KetosisRocks #Ketogenic #KetoLife #KetoLifeStyle #KetoDiet #LChF #LowCarb #LowCarbDiet #KetoMéxico #KetoLilyC #ILoveKeto #KetoInspiration #Fasting #NutritionalKetosis #RealFood #KetoRecipes #KetoCooking #KetogenicLifeStyle
Hello gorgeous 😍. I picked out the onion and picked off some of the lettuce. For some reason recently they’ve been mummifying my unwiches in extra lettuce. 🤷‍♀️ #ketogenicdiet #ketogeniclifestyle #ketogenicliving #keto #ketowoe #ketosis #intermittentfasting #ketogenicwoe #ketogenic #iloveketo #iloveketosis
I missed posting the last couple of days and definitely battled some cravings and slip ups...But I’m still here, and here’s my brunch today! Coffee ☕️, avocado 🥑, eggs 🍳, and some Persian style beef...Hope everyone’s enjoying the weekend so far! ☀️💕🤗 #keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #healthyeating #motivation #progress #goals
Literally NEVER thought I could go this long on Keto. But guess what. I did! And I’m still pushing! 21 weeks in and 35 lbs gone. It gets easier and easier as the days go by. Seeing these results are my motivation. I will not give up on myself. Not this time. #keto #ketosis #ketodiet #ketosisislife #itscomplicated #iloveketo #workinprogress #workingonme #weightloss #weightlossjourney #ketoJENic #ketolove #ketolife
Results are in 5 lbs down on the egg fast! My lowest Keto weight a couple of weeks ago was 126.2 and today hit an all time low weighing in at 125.4 (my 3rd Keto goal is 118) - I know when I refeed with other foods such as my big steak salad dinner tonight, I’m going to gain 3 lbs back (always happens) but that’s ok because I’m jumping back into a strict 4 week challenge starting Tuesday with @ketocounterculture @theketologist @fatfueledmom so not going to worry about it. It will be clean back to the basics no cheats or #ketotreats got my eye on vacation and it’s prep time - I love challenges and changing it up. If you’re at a stall or plateau mix it up, add in some intermittent fasting, do a 3 day or 5 day challenge, eliminate foods that stall, it’s all about experimenting - And I can honestly say that I’m not sick of eggs! I don’t mind eggs at all, they’re a big part of weekly staple, so bring on the eggs 🍳 😂🙌🏼 - The only thing I missed was my fatty coffee with heavy cream #coffeeallday - #keto #ketosis #ketogeniclifestyle #ketolife #ketocommunity #ketofam #ketofood #iloveketo #eatmorefat #intermittentfasting #ketogains #ketoaf #lowcarbhighfat #lchf #lowcarb #glutenfree #grainfree #sugarfree
Breaky 😋 cream cheesy scrambled eggs.. my fav. #iloveketo #ketolife #ketodiet #ketosis #ketogenic #keto #ketobreakfast
Sorry for being away so long. Update: so apparently there's a condition where your stomach has trouble emptying. This can be due to diabetes, IBS or even anxiety. I dealt with this before and posted all the medicine I was taking. This time, I just chugged magnesium citrate and only ate small amounts when I finally felt hungry. This also interrupted my sleep and for two days I had a total of four hours. To top it off, my anxiety was pretty bad since both our beloved guinea pigs died over the same weekend. I'm back on track now with this delicious combination of fried cheddar cheese, ham and an egg on top. I never want to feel that way again! #iloveketo #ketogenicdiet #ketolifestyle #lchf #lowcarbhighfat #superlowcarb #ultralowcarb #iloveatkins #atkinsdiet #lowcarbliving #banting #healthy #foody #foodjournal #foodpics #foodporn #food #sugarfree #glutenfree #grainfree #paleo #delicious #weightlossjourney #eatfatlosefat #pcos
🗣They all screamed for my Keto Soft Serve Ice Cream --- and made it!! 🍦 .. .. It's the perfect weekend for you to shake it up (in a Ziploc bag😲!), and enjoy this summer treat that we've all been missing!! 😉 🍨"Lickety-split" results; done in just 8 minutes!! What are you waiting for?🤷‍♀️ .. .. Recipe appears a few posts back, and on my Facebook page! Add your Keto toppings (try some unsweetened coconut flakes and my Dulce de Leche -recipe also on Facebook- and/or fresh whipped cream on top)!! Yummmm!👌🏻😘❤️ ________________________________________ . . . . . . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketoholicnyc #lchf #ketoeats #lowcarb #sugarfree #nosugar #healthyfats #weightloss #ketofood #ketorecipe #iloveketo #grainfree #healthy #diabetes #diabetic #ketoislife #highfat #recipe #homemade #ketotreats #softserve #eatfatlosefat #ketoicecream #icecream #dessert #ketodessert
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