#ifbb

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If you want to be strong, learn how to fight alone.
Start today, not tomorrow. Empiezar hoy, no mañana. Go for it! Adelante! Nosotros lo tenemos claro .. elegimos el buen sabor con la mejor calidad y tu ?? Entra y prueba ➡️www.diamodnutrition.com Diamond Nutrition Europe @ram.diamond.nutrition @alicia.zayascienfuegos @henrry_cubano IRENE Health&fitness www.diamondnutrition.es info@diamondnutrition.es 😍🔝✅💪💎💎💎!!! #youdecide #diamondnutrition #diamondnutrition #simplythebest #healthyliving #abs #top #bcaa zero # glutamine #cardio # L-carnitine # Omega369 #thermoCut # GetMore #diamondnutrition #tinalemor # jojjelemor # gym #gymgirl #gymchick #girlwithmuscle #fitgirl #fitchick #fitnesslifestyle #fitnesslife #fitness #spain #ifbb #work #competition #fitnesscompetition #bodybuilding #bikini # bikinifitness #ifbbelite #ifbbelitepro #winners #mensphysique #women ·sphysique
Siamo molto orgogliosi di annunciare che Yamamoto ha scelto di aggiungere, tra le gare del suo circuito “Yamamoto Cup”, una gara in Ifbb Pro Italy nel Settembre 2019. Questa sarà la prima gara Pro subito dopo il Mr. Olympia e andrà a completare il magnifico circuito “Yamamoto Cup” che comprende anche le gare di Puerto Rico, Tampa e San Antonio promosse da Tim Gardner. We are very proud to announce that Yamamoto has chosen to add, among the competitions of its “Yamamoto Cup” circuit, one Ifbb Pro Italy competition in September 2019. This one will be the first Pro show after the Olympia and it will complete the extraordinary “Yamamoto Cup” circuit, that also includes the competitions in Puerto Rico, Tampa and San Antonio, all promoted by Tim Gardner. . #wearetheproleague 🌐 #ifbbpro #ifbbproleague #ifbb #olympia #mrolympia #olympiaamateuritaly #bodybuilding #bodybuildingmotivation #physique #muscleandfitness #fitness #pro #athlete #italianbodybuilding #gara #pregara #shredded #fitlife #culturismo #workout #bikini #allenamento #bikinimodel #workout #bodygoals #fitness #fitnessmotivation @mrolympiallc @olympiaamateur @npcnewsonlineofficialpage @yamamotonutrition @tgflex
Life begins at the end of your comfort zone.. - - In life you get to choose different paths, it’s up to you which path you choose no one else’s decision.. - - #StayWorking #StayHumble #TransformationTuesday #TeamYG #NothingButProgress
Another highvis pic but peep the hamstring progress 😅
Spread our wings and fly☄
🖤🖤🖤🖤🖤🖤
🔥🔥 Burn 🔥🔥 #over9000 et toi c'est quel exo ou tu as un ressentis level supersayan. Aujourd' hui on voit, Pourquoi vous ne devriez vous pas favoriser la prise de masse excessive. Une balance calorique trop positive favoriserait L'anabolisme du tissus adipeux contre le tissus musculaire. L'hypertrophie des cellules adipocytes ( cellule de stockage des triglycerides de votre organisme) peut aussi faire place a l'hyperplasie (formation de nouvelles cellules) adipocytaires. Il est interresant de noter Le rôle hormonal du tissus adipeux via la secretion notamment de leptine (hormone anorexigene) qui sur une personne en bonne santé envoie un signal de satiete amenant l'arrêt d'ingestion d'aliment au systeme nerveux central mais chez les personnes en surpoids on assiste a une resistance a cette hormone, amenant de fort taux de leptine en circulation dans le sang mais n'entrainant pas cette sensation de satiété. #fitfrenchies #fitfrench #fitness #fitnessparkchalon #mensphysique #classicphysique #bodybuilding #teamshape #stanimal #musculation #over9000 #nutrinazi #muscu #dietetique #nutrition #ifbb #npc #food #regime #diet #maigrir
Shoulder day is always my favorite day😃 #bouldershoulders #shoulderday #shoulderworkout
Siamo molto orgogliosi di annunciare che Yamamoto ha scelto di aggiungere, tra le gare del suo circuito “Yamamoto Cup”, una gara in Ifbb Pro Italy nel Settembre 2019. Questa sarà la prima gara Pro subito dopo il Mr. Olympia e andrà a completare il magnifico circuito “Yamamoto Cup” che comprende anche le gare di Puerto Rico, Tampa e San Antonio promosse da Tim Gardner. We are very proud to announce that Yamamoto has chosen to add, among the competitions of its “Yamamoto Cup” circuit, one Ifbb Pro Italy competition in September 2019. This one will be the first Pro show after the Olympia and it will complete the extraordinary “Yamamoto Cup” circuit, that also includes the competitions in Puerto Rico, Tampa and San Antonio, all promoted by Tim Gardner. . #wearetheproleague 🌐 #ifbbpro #ifbbproleague #ifbb #olympia #mrolympia #olympiaamateuritaly #bodybuilding #bodybuildingmotivation #physique #yamamoto #muscleandfitness #fitness #pro #athlete #italianbodybuilding #gara #pregara #shredded #fitlife #culturismo #workout #bikini #allenamento #bikinimodel #workout #bodygoals #fitness #fitnessmotivation @mrolympiallc @olympiaamateur @npcnewsonlineofficialpage @yamamotonutrition @tgflex
Being with you is what i call, happiness! ❤️
Ma quanto ci divertiamo tutti insieme ?! Grazie da tutto lo staff per la bellissima serata firmata #NFF di venerdì al @mioclub_ ! E grazie alle nostre bellissime amiche dello staff @ilaria_caricasulo @silviabadan @vianelloclara ! @newfitnessformula #newfitnessformula
Patrząc na to zdjęcie,sama nie wierze ze to ja🙈😂😂 1. Długie włosy,które zabrały mojego pazura ale za to nadały kobiecosci( nadal walczę ze sobą w tej kwestii. Nie wiem która lubie siebie bardziej) 2. Ciało, mówiąc w „naszym fit” języku ,jestem gładka. Kiedyś nie do pomyślenia. Zawsze żyła i suchość. Bardzo pracowałam nad głowa w tej kwestii aby moc to zrobić. Wchodząc w ten sport dwoma dużymi butami dopiero teraz dorosłam do tego by zrobić solidny” remont”: 1. z uwagi na obowiązujące wytyczne ,ale i w między czasie zmienił mi się również gust. Jak to mówią ,wchodzisz między wrony kraczesz jak i one 2. ‼️Glowny powód jest jednak nieco głębszy...Są ludzie, którym przynosi szczęście posiadanie ładnego auta,czy ładnie urządzonego domu. Osoby ,które inwestują w swoją sylwetkę postrzegane są jako puste i próżne...Dla mnie, rzeczy materialne nie maja znaczenia, ba na dłuższa metę nie dają szczęścia...Jedynym bowiem miejscem, w którym bede mieszkać do końca swojego życia jest moje ciało...Dlatego inwestycja w ten remont, to najlepiej wydane pieniadze motovation#gym #fitness #bikinifitness #bodybulding #ask #muscle #shape #fitforma #fitnessworld #bikini #bijinigirl #athlete #polishgirl #fitnessmodel #ifbb # @ifbb_official #fit #polihgirl #miami #kulturystyka -#abs #ask #fitnessbody #fitmotivation #couch #pro #fit #fotomodel #inspiration #silownia #bielizna #session
Glutes and ABS group classes every Tuesday/Thursday 18:00 -19:00 💃💃💃🏋️‍♀️🏋️‍♀️🏋️‍♀️ At Progress GYM 1 Voriou Ipeirou Street, Limassol Каждый вторник/четверг В 18:00-19:00 встречаемся на групповых занятиях в PROGRESS GYM #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #girlswholift #muscles #getfit #powerlifting #gymrat #exercise #ripped #body #booty #crossfit #nutritio
Hallo meine hübsche 💥 today Backday 🔥 ich liebe Rücken Trainieren 🏋🏾‍♂️ ich wünsche euch allen einen Wunder schönen Dienstag 🙏 - [x] #fit #sportgirl #outfit #fitgirl #smilexfitness #motivation #strong #ifbb #squats #gym #lifting #weights #instafit #powerlifting #aesthetics #core #smilex #healthy #instagood #photooftheday #ipzhonesia #abs #igers #picoftheday #cute #shredded #addicted #supplements #germany #me
100% CREATINE 500 грамм - высокоэффективная добавка на основе моногидрата креатина производства компании Scitec Nutrition. Его основное свойство заключается в повышении силовых показателей и выносливости посредством улучшения энергетического обмена в клетках мышц. Согласно исследованиям, креатин не уступает по силе воздействия стероидам, но, в отличие от них, повышает энергетический уровень природным путем, не нанося вреда здоровью. Организм может синтезировать креатин самостоятельно, но этого количества совсем не достаточно в условиях повышенных физических нагрузок. . . Цена:390грн. Вес:500г. . . Ждем тебя в #ViktoryNutriland 🔝😎✌ пиши/звони в direct/Viber ✨ . Адрес: 🌟 ул. Ушакова, 23. Или. 🌟ул. Карла Маркса, 59. 👉+38 099 296 6832. Или. 🌟ул. 49 Гвардейской дивизии, 24. ТЦ Оскар 👉 +38 095 208 3970. Или. 🌟 Центральный рынок, бутик 12. . Доставка Новой Почтой по Украине🇺🇦🇺🇦🇺🇦. . @viktorynutriland_official ___________________________ #protein #whey #пп #tattoo #beast   #beard #бодибилдинг #спортсмен #качек #спортивноепитание #muscle #протеин #creatine #bikini #спортпит #спортпитхерсон #fit #healthy #зож #diet #купитьспортпит #fun #sport # #best #gym #bcaa #Ifbb
Sometime it's better to be ruff & mean...
2018 Mr. Olympia @flexatronrhoden He is a clear example of an athlete who NEVER gave up. Despite ALL his adversity and struggle Mr. Rhoden NEVER gave up. Even when "THEY" counted him out. ---------------------------------------------------------------------------- "He had a VISION, he set a GOAL and worked his BUTT off!" ---------------------------------------------------- Remember, dont EVER let anyone dictate who you are based on their judgment. ---------------------------------------------------- Dream BIG dreams, set the bar HIGH and BELIEVE in yourself. ---------------------------------------------------- #npc #ifbb #mensphysique #bodybuilding #classicphysique #npcbikini #npcfigure #npcwomensphysique #womensbodybuilding #nyctrainer #eastcoastlifters #athletes #hudsoncountyroughneck #bluecollar #team #teamgainz #fatloss #weightloss #lifecoach #prep #prepcoach #gymlife #mylife #shredded #makavelimotivation #nickvisionmotivation
Все самое важное просто может вылететь из головы..меня всегда спасали записки и Напоминания ,а для этого ну просто идеально подходит блокнот 🤩 правда ,этот не мне ,а моей @tatyina8821 🥰 крепкий ,не помнётся (что немало важно !!) а ещё и на любой вкус 😉все что пожелаешь будет на блокноте ,на медальнице или картине !есть ещё идеи? Они воплотятся в реальность с @surprise_wood - изделия из дерева на заказ 🥳 подарок на любой праздник 🎁🎊 #протеин #спорт #фитнес #тренировка #правильноепитание #здоровье #спортпит #фитнесбикини #мотивация #fitness #motivation #худеемвместе #диета #дневникпитания #программатренировок #зож #gym #followme #krasnoyarsk #тренер #sport #ifbb #туризм #nrgym #сибирь #трансформация #успех #made_in_nrgym #фитнесмодель #пп
رونی کلمن در بک استیج مستر المپیا بنظرتون چه سالیه ؟؟ FOLLOW 👉🏻 @steelymuscle •••••••••••••••••••••••••••••••••••••• 🔱 @steelymuscle 🔱 #arnoldclassic #steelymuscle #body #ifbb #sixpack #classicphysique #phisique #arnold #ifbbproleague #npc #bodybuilding #powerlifting #fitness #mrolympia #Ifbbpro #physique #iran #بدنسازی #فیتنس #پرورش_اندام #ورزش #ورزشکار #چاقی #لاغری #آرنولد #عضله_پولادین #بادی
Wow when in my 20's vs my 30's what a massive difference this looks. . I use to party friday,Saturday, sunday nights. Train twice a week,sometimes skip a week from being too hung over, and eat crap or eat nothing at all. I must admit i love my life now!!! I feel good for a 33 year old! I am wiser...still nieve (that will never change) but i am so glad i experienced what i experienced. My life is all about trying to stay young,healthy and fit so when im in my 50's i look like im 30 😉😉😉😉☺☺☺☺☺💕💕💕💕💕💕 . . . . I am not what happened to me, I am what I choose to become.Focus on making yourself better, not on thinking that you are better.💚 . . . . . . #arnoldschwarzenegger #bodybuilding #fitness #gym #activewear #arnold #fitnessmotivation #motivation #workout #mrolympia #biceps #training #bodybuilder #schwarzenegger #fitnessmodel #muscle #predator #ifbb #transformationtuesday #goldsgym #gymmotivation #shredded #gains #t #gymlife #squat #protein #nopainnogain
Lo squat è forse l'esercizio migliore per rinforzare la muscolatura degli arti inferiori ! Come farlo bene? Ecco qualche piccolo consiglio: • piedi larghezza spalle ,con le punte rivolte verso l'esterno • le ginocchia seguono la direzione delle punte dei piedi (mai verso l'interno) • "chest up" , mantenere il petto "in alto" , ci aiuta a non perdere la schiena • non sollevare i talloni da terra e quindi spingere tutto sulle punte . Se lo fate , caricherete tutto il peso sulle ginocchia • ROMPERE IL PARALLELO #life #goals #exercise #nutrition #gymtime #gymrat #strength #like #fitnessaddict #supplements #instafit #aesthetics #aesthetic #instagood #change #gymshark #cardio #bbg #workoutmotivation #ifbb #lean #look #biceps #ripped #powerlifting #workouts #mensphysique #love #zumub #fitlife
Stop Copying Bodybuilders. 👥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Firstly you have to really weigh up the rewards of being spot on with every variable (because there simply will be variables). 👍🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Second of all, the most important, how much do you want it to take over? Meaning you are simply going to have to sacrifice something in order to progress in this game. Whether thats saying no to your nans biscuits or saying no to friends. IMO this is where most people fail. Its an all or nothing mentality, but you can progress and get to a reasonable physique by simply nailing the 80%. 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, if you are not a competitive bodybuilder, loosen up and have fun when training. It gets a little too serious sometimes, but the greatest gains are there to be made whilst having fun. 🙆🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lets Grow. 🔝
It has been busy week for me& also months travel one place to another just hustling for life,for this 6 past months have busy working all days and moving one place to another i realize when you find something which can keep you busy it makes you focus also forgetting other things which are not important in your life you will realize being busy is fun too coz when you find afree time it will be for you and your family,it makes you utilize your time well.am happy being home back again for this Christmas, always be happy be simple and focus for your life dont worry why somethings bad may happen to you, why is it happening to me,always know they is season of everything in life and things happens for reason and that reason may be you to be better, just always be happy smile go for work and keep positive thoughts, help need one and most important onces who are your @enemies ,love your enemies support them you got nothing to lose even if they seem not appreciating don't wait for them to return back you give love for them but don't worry for return and forget as if it never happen, tomorrow give again and again never get tired to give even if they don't appreciate, problem come when you give smthing and want for return, just give and forget, support and never ask why are you not doing this to me please forget and when you get used to give without want for return,you will find your achange person no hurt feeling no big deal just simple & happy like iam nowadays?!. . . . . . . . . . . . . . . . .#travel #fitness #fitlifestyle #fit #fitnessaddict #getfit #fitgirl #artoftheday #art #handsome #fitlife #healthy #bodybuilding #bodybuilder #gymlife #gymfit #gymshark #gymmemes #gymaddict #gymmotivation #gymrat #gymsharkwomen #mensbody #model #goals #ifbb #photograph #instafit #training #strong @
Коротко о том, как мы проводим праздники 😉 С днём Независимости, Казахстанцы 🇰🇿☝🏿 #kz 🇰🇿 #bbn #ifbb #sport #health #muscle #athlete #astana #gymlife #bodyfit #gymtime #foodtime #asthetics #motivation #bodybuilding #kazakhstan #fitnesslife #fitnessmodel #fitnesstrainer #nutrition #fitnesspalace #fitnessmotivation #lev_peressypkin #goodfood #смотривтарелку #maxler #bestbody
No matter who you are, no matter what you did,no matter where you've come from, you can always become a better version of yourself 💖 Have a beautiful Monday everyone!!! It's BOoTYBUILDING !!! #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #girlswholift #muscles #getfit #powerlifting #gymrat #exercise #ripped #body #booty #crossfit #nutritio
Glutes and ABS group classes every Tuesday/Thursday 18:00 -19:00 💃💃💃🏋️‍♀️🏋️‍♀️🏋️‍♀️ At Progress GYM 1 Voriou Ipeirou Street, Limassol Каждый вторник/четверг В 18:00-19:00 встречаемся на групповых занятиях в PROGRESS GYM #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #girlswholift #muscles #getfit #powerlifting #gymrat #exercise #ripped #body #booty #crossfit #nutritio
“Don’t go to America, they are racists” 😡 “Who’s gonna hire you in Nigeria after you complete that fancy training in America” 🤔 “You have a useless degree that’s why you are not hireable” 😬 “And he is really nice” 🙄 “Sorry your GMAT score let you down” 😔 “You forget you are Nigerian and black” 🤣 “You are better off seeking a civil service job because you don’t have a choice” 😫 “Sorry we only recruit from the Top 20 UK Universities” 😳 ——————————————————————— Those are not the voices of strangers or aliens, but humans like you and I. The things we battle the most everyday are the limits others try to set for us. ——————————————————————- Somehow I rose above all those voices to be working today for the #1 investment bank in the world, and in the most dramatic fashion - from an intern one year to an Assistant Vice President the next year. ——————————————————————— My book HATCH chronicles the lessons I learnt along the way and shows how an understanding of how great we could be is the perfect antidote for pushing against the limits and rewriting natural laws. ————————————————— ‪ HATCH is available on Amazon ‪https://www.amazon.com/dp/1790496004/ref=cm_sw_r_tw_dp_U_x_5xofCb6NBSEC6‬
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