#healthyliving

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When my body shouts stop, my mind screams never.
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Love my choccy shakes sooooooo much! 💜💜💜💜💜💜💜💜💜💜💜💜💜💜 #glutenfree #dairyfree #lactosefree #vegan #vegetarian #plantbasedprotein #healthyliving #healthylifestyle #chocolateaddict #chocolatelovers #chocolate #almondmilk
Taking on Tuesday keeping our squats low and standards high. 💥 . METCONS (crossfit) classes daily at @fitness180_slc call us for more info.
WOW!!!!!! Apologies to anyone trying to jump on to this info session, there are so many people trying to access the link that it maxed out! The session is being recorded, so if you would like a copy please comment or send me a pm!
Feeling fresh this morning after yesterday’s gym sesh which means I’m going to hurt tomorrow #nopainnogain #healthyliving #feelingfresh
GOODNIGHT X
Smashed this meal prep for dinner today, cheesy protein breaded chicken with potatoes and veg! . Recipe and macros are now up on the blog Woody-fit.com check it out!! . ➡️ Have you visited my blog before for more fitness stories, info and recipes for great food? If not then head over to www.woody-fit.com and check it out! Also you can follow my Facebook page at Facebook.com/fitwoody and giving me a like 👍 . #pushpullgrind #healthyeating #nutrition #gymjunkie #foodie #fitness #fitnessaddict #fitnessmotivation #fitfam #ukfitfam #gym #shredz #gymlife #fitgoals #iifym #flexibledieting #ifitfitsyourmacros #fitspiration #healthy #gains #onlinecoaching #fitnessjourneys #healthyfood #healthyliving #training #fitstagram #feedfeed #musclegain #grindout
Good Morning 🌼 Today's breakfast: Oatmeal w/ cinnamon, lemon zest, currants and sprouts mix from @iswariofficial 👌 . 🇵🇹 Bom Dia 🌼 Pequeno-almoço de hoje: Papas de aveia com canela, raspa de limão, sultanas e mix de germinados da @iswariofficial 👌 . . . . . . . . . . . . #goodmorning #breakfast #veganfood #oatmeal #cinnamon #veganshare #vegansofig #foodgram #healthykitchen #healthyliving #papasdeaveia #comidavegana #veganismo #pequenoalmoco #bomdia #iswari #naturalfood #crueltyfree #portugalvegano #veganuary #vegansofinstagram #plantpowered #goodvibes #foodlover #begrateful
Training chest for some extra storage space 😂💪
Доказано использование ментальной концентрации повышают Ваши результаты на 35%!!! 🤜🤛 ✨🚀 Ментальная концентрация Нравится вам или нет, но ваш мозг имеет огромное влияние на ваши мышцы. Без него вы не сможете и карандаша поднять. К примеру, исследования показали, что люди могут задействовать больше тканей мышц для максимального добровольного сокращения, когда им дается вербальная команда от других, чем когда не дается. Другие исследования показали, что люди могут поднять больший вес, соревнуясь с людьми примерно одинаковой силы, чем в одиночку. Большинство практикующих силовых атлетов способны поднять на 10% больше веса во время соревнования, чем во время тренировки. Научно доказано, что некоторые виды музыки повышают силу, в то время как другие уменьшают ее. Не одно исследование показало, что люди могут поднять больший вес, если им сказать, что они поднимают меньший, и наоборот. И, верьте или нет, даже цвет стен в тренажерном зале может влиять на результат тренировок. _____________ Просто нельзя игнорировать тот факт, что силовой атлетизм на 90% в голове. Если вы знаете, как правильно применять свой ум, вы сможете достичь гораздо больших результатов, чем просто пытаясь быть крутым. ______________ #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #bikini #fitnessbikini #fitnessgirl #fitnesslifestyle #fitnesslife #fitnessgirls #instafitness #gym #gymlife #training #gymtime #gymflow #gymnastics # #gymmotivation #ifbb #ifbbbikini
Frühstück ☺️ Ein Käsebrötchen🧀 und ein ein Brötchen mit Rindersalami 🥩 dazu Paprika und Essiggurken 😊🤷🏽‍♀️ #eat #healthyliving #abnehmen #fooddiary #foodporn #love #gesünderesessen #yummy #neuanfang #sport #like4like #ausgewogeneernährung #weightloss #diet #umstellung #ausgewogen #lfl #ernährungsumstellung
We’re DELIGHTED @rozannapurcell is enjoying our new range of broths. Our Veggie broth, Chicken broth, 12 hour Beef broth & Miso broth are all available in @tescoirl & @dunnesstores - we can’t wait to hear what you think of them 😊 #noaddedsugar #dairyfree 🥛#vegetables 🥕🍅🌶 #lowcalorie ✌️#healthyliving
Quark with a sprinkling of roasted almonds and hazelnuts and a tbsp of honey for breakfast. Very filing. #slimmingworld #slimmingworlduk #slimmingworldfriends #healthyliving #breakfast #breakfasttime ☕️
♢~ ♢~ ♢~ ♢~ ♢~ ♢~ ♢~ ♢ . This might look like just a smoothie to you but it’s so much more than that! . . I love supporting all of my amazing clients who are putting their hands up and are ready to kick their wellness goals for 2018 (+ FOR LIFE!) Just like @barbbaretta right here! . Today Barb made a Banana & Strawberry Smoothie full of yummy goodness including our amazing complete powder. . Healthy & delicious = WINNING . Go Barb! I’m here cheering you on! 💃🏼 . . . #JBTProgram #JBT #Health #Wellness #Wellbeing #Healthy #HealthyLiving #WholeFoods #Nourish #Vitality #Longevity #Vanilla #Smoothie #Yum #Life #Live #Empower #Support #Cheerleader #Goals #2018 #Love #WildAndWell #LifeCoach #WellnessCoach #Coach
Make the first step to change #fitness360gym #healthyliving #lookinggood 🤸🏻‍♂️🏋🏻‍♂️
MORNING FUEL 🌱 SPINACH - packed with goodness PINEAPPLE - great digestive aid, helps with bloating and is anti-inflammatory CHLORELLA - great for detoxification. I'll do a separate post about its benefits but if you are interest DM me FLAX SEEDS - improves digestion, gives you clearer skin, lowers cholesterol, reduces sugar cravings and balances hormones NB: this is not a meal replacement. Just getting some goodness into my body to start the day 🙏🏽 #veganrecipes #cleaneating #healthyliving #morningfuel #greengoodness #chlorella #flaxseeds #getoutwhatyouputin #bekindtoyourbody #workingonme #sensitivegut #nutritious #food #health #thepocketrocketpt
Knackig-frisches Gemüse 🥕 und aromatisch-reife Früchte. 🍍 Mit simplen Tricks kannst du einfach testen, ob diese verzehrbereit sind. Wie das geht, erfährst du auf unserem Blog. #biofruechte #biogemuese #tipps #yardobio 🇨🇭
One day the joy of fanning out avocados will leave my body never to return. Somehow I don’t think that day is anytime soon 🏄🏽‍♀️. Musing on what discipline with wellness looks like for different people. Does it manifest for you in the form of a food diary or is it about making mindful choices with how we move our bodies and how we choose to eat. Is it the non-negotiable morning yoga or sweating up a river at bootcamp. For me, trying to infuse love with discipline works well. I choose to exercise because it’s such a wonderful release. Not because I enjoy punishing myself. I choose to eat in alignment with my body because it keeps me balanced, keeps me sane. Key word being that everything I do is a choice. Remembering that I get to create my life, 60 seconds at a time, is my most powerful tool. Musings musings. I should probably do some work now. Happiest Tuesday 🧘🏽‍♀️ + On my plate 👆🏽: @goodgrainbakery gluten free brown loaf (best 🍞 ever), avocado, sea salt, black pepper and lemon. #AvocadoToast #BlissfullyMorgs
Last night’s meat free Monday success 🙌 I roasted up a heap of veggies that were fast approaching bin material status (check out my previous post 👀). Buying good produce can be super expensive here in Singapore, so we hate any waste 💸 the top salad is a mix of roasted veg - cauliflower (tossed in cumin), yellow capsicum, sweet potato (tossed in rosemary) and zucchini (tossed in coconut flour) [all with olive oil and S&P of course] plus some chopped green leaves, parsley, pomegranate seeds, roasted almonds & a few raisins. I dressed it in a mix of Greek yogurt, lemon and S&P. Bottom salad is Dutch carrots with roasted chickpeas, more pomegranate, garlic, lemon zest & labna (aka yogurt cheese). It all sounds like a lot but it really was so easy and soooo so delish. Didn’t miss having meat at all 👌 plus, for a heap of stuff that was going to go to waste, it almost feels like a free meal 😏
Shoalhaven beach with little Kip to keep us entertained 🐶 #nsw #beach #healthyliving #shoalhavenheads #exercise #ocean #beach
Happyness! 😀😀 Good Morning! #happywomen #businesswoman #healthyliving
Wow that was an extremely sweaty end to this mornings workout! I really need to wash my hair before going back to collect the little dude from school, dry shampoo will have to save the day 😂💦💦. Completed the Toning moves with jump squats (added deadlifts too), @katrinaascott New Love your booty routine x2 🍑🔥 and the @studiotoneitupdanielle HIIT routine 😱💦🔥💦🔥. My forehead was dripping 😂😂. Just finishing my Connamon Apple ono’s and I need to grab a quick shower then head back out for a walk before I collect the little dude from nursery. Have a great #tiuTuesday 😊. #tiu #tiuuk #tiuteam #tiucommunity #tiugirl #tiumum #tiucheckin @toneitup #tiustunners #instafit #fitstagram #tiuabroad #fitnessjourney #fat2fit #exercise #workout #noexcuses #healthyliving #tiuplan #fitspo #strongnotskinny #activeliving #weightlossjourney #loveyourbody #hiit #morningworkout #bootyworkout
Fully equipped with state-of-the-art #exercise tools, our #KennedyTown studio offers an extensive #freeweights area. Visit today!
T Bone Racing has promised you some awesomeness for 2018. But nothing for nothing. Comment on this post and tell us what you would like for this year if the sky was the limit. Who knows... it might just happen, and this might just be the reason. #juniorracing #sport #dreams #goals #adrenalinjunkies #enduro #extremesports #kidsthatride #striveforgreatness #sportislife #healthyliving #changeyourlife #lovesport @kznenduro @kyleflanagan7
Мотивации пост 😜 . Очень часто мне задают вопросы о том, где же взять мотивацию для занятий спортом?!🤔 Дети - самые главные мотивирующие факторы для любой женщины ☝🏼 И неважно, мама вы или только планируете ей стать😉 В первом случае, вы просто обязаны хорошо выглядеть👌🏼 особенно, если у вас растёт СЫН☝🏼👩‍👦 ведь именно вы будете являться для него эталоном женской красоты, на всех этапах его взросления💃🏼 Я, например, стремлюсь к тому, чтобы в осознанном возрасте 15-25 лет, мой сын мог с гордостью говорить: "Да, это моя мама..!!!"👌🏼💪🏻 и прикладываю к этому титанический труд 😤 Ну а если у вас дочь 👩‍👧то тут сам бог велел - вы должны быть главным примером🙌🏻 . А если у вас пока нет малышей, то вы должны осознавать одну главную вещь - спортивное и натренированное тело, поможет вам выносить и родить здорового малыша + через 2-3 месяца после родов привести своё тело в форму, а через год и более выглядеть так, как будто вы и вовсе никогда не были беременны😉👌🏼 . Всем спорта, дорогие💋 . #kiti_fit #fitmoms #healthy #мотивация #healthyliving #healthylifestyle #fitness #fitnessaddict #sport #fitnessmotivation #fitnessjourney #running #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #instafitness #instagramanet #instatag #gym #gymlife #тренировка #sportlife #спорт #training #girl #fitnessvlz #motivation #sportgirl
Smashed Avocado 🥑, Tomatoes, chilli flakes 🌶, fresh lime juice and poached eggs on gluten-free toast 🍞! #dlicious #happytuesdayeveryone . . . #davidlloyd #davidlloydnewcastle #newcastle #gymmotivation #healthyfood #healthyliving #goodfood #foodie #healthclub #inspo #foodphotography #glutenfree #goodmorning
Our favourite @georgiestevenson unboxing our Jan Glow box ✨ Head to her YouTube channel for the full unboxing! x
A bit of Tuesday motivation, we all need it sometimes. Let’s make today a great one💪🏻🙌🏼...... #swinsta #instaquotes #motivationalquotes #healthyliving #tuesdaymotivation #slimmingworlduk #blogger #foodblogger #happylife #igquotes #swuk #loveyourself #2018
➡️ Get your pupils inspired about #HealthyLiving with Premier Wellbeing. --- 🏅 All schools nominated for a FREE health & wellbeing taster will also be entered into a prize draw to win an inspirational ambassador visit for their school. *Competition closes 9th February*
GLOWING SKIN IS ALWAYS IN 💫 These babies have massively helped my skin, nourished with nutrients and kept my skin clear for the last three years 💁🏼‍♀️ >>>Scroll Right to see my results 🔥 I’m popping orders in all day... Happy Tuesdayyyy babes 🍒💖💌 • • • • • • #nutrition #healthy #health #heal #healthyeating #healthyliving #energy #natural #vegan #wholefood #plantbased #veganlife #skin #acne #spots #skinspo #glowingskin #spotsecret #healthyskin #skincare #happy #love #confidence #girls #winterseason #results #fruit #veg #berries #omega
@matt.fit.worster in the Worster Vest 💪🏻 The lI get length vest and looser fit is ideal for the gym when you need a little more room to lift 👊🏻
🇬🇧 start your morning with a healthy treat 🌸 something that speaks to you and that nurtured your body. I made coconut yoghurt the other day and now I’m enjoying it topped with delicious coconutflower nectar and raw cacao nibs. AMAZING 🙌 It is so important to me to nurture my body’s, my mental and emotional health with the best food. Being absolutely conscious about my food choices was a huge step into self love and everything else just feel into place afterwards. 🌴🥥🥥🥥 🇩🇪 und heute Morgen gab es selbst gemachten Kokosnuss-Joghurt. Ich habe ihn ein paar Tage ziehen lassen und das Resultat ist ein gesunder und einfach himmlischer Joghurt ohne jegliche Zusatzstoffe. Es tut so gut, sich bewusst und gesund zu ernähren. Eines der größten Geschenke, die ich mir jeden Tag bereite. SELBSTLIEBE, was heißt das für euch? 💕☀️💕 #coconutyoghurt #vegansofig #veganyoghurt #selfmade #morningtreat #whatveganseatforbreakfast #whatveganseat #plantbaseddiet #plantbasedfood #plantpower #cleaneating #cleaneats #veganfood #veganfoodshare #healthyfoodie #consciouseating #healthyliving #healthybreakfast #letscookvegan #vegansofgermany #veganberlin #vegandeutschland #gesundessen #veganwerdenwaslosdigga #friendsnotfood #organicfood #foodshare #selflove #nourishingfoods #nadinekuehncoaching
Day 2 of Arbonne’s 30 Days to Healthy Living! Breakfast - Arbonne Vanilla Protein Shake, 1 scoop of Arbonne Fibre Boost, Scottish Raspberries, Coconut Milk, Scottish Water, absolutely delicious! #healthyliving #proteinshake #delcious #weightloss #arbonnenutrition #vegannutrition #glutenfree #nochemicaltoxins #breakfast #easybreakfast #sofilling #arbonne30dthl
Protein is the second most import factor for fat loss after calorie intake. . . Protein is essential or growth and repair of the body and maintenance of good health. . . So are you getting enough in your diet??
For some, going back to work means more screen time—protect your eyes from the harmful effect of #bluelight this work year with #bioglanau Multi + Vision Advanced!
I thought my scrambled eggs were strange this morning! I forgot to put milk in! Tasted fine though! Here’s to another Flexy week!! Smoked salmon and scrambled eggs - 2sp with a hot water and lemon. #weightwatchersuk #weightwatchers #breakfast #smartpointsuk #wwflex #theflexeffect #weightwatchersflex #fooddiary #wwukdiary #wwukfamily #wwukinstagram #healthybreakfast #lifestylechanges #healthyliving #yummymummy
Solskin på en tallerken 🌞🥗🌱 .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tinygardens #tinygardensdk #microgreens #mikrogrønt #spirer #greenliving #healthyliving #healthyfood #gardening #homegardening #urbangarden #urbangardening #growsomethinggreen #have #indoorgarden #økologisk #greenfood #organic #windowgardening #sundmad #gardenlove #herbs #krydderurter #herbgarden #sund #instafood
Why have I lost my sense of taste? Ageusia is the medical term for absence of taste, and it often results from a decreased sense of smell as the taste and smell sensations are closely related, according to MedicineNet. It also occurs as a side effect of certain medications and as part of the normal aging process. In many cases, people experience a loss of taste when they have a problem with their sense of smell, says the National Institute On Deafness and Other Communication Disorders (NIDCD). Chewing, drinking or digesting food releases tiny molecules that stimulate special sensory cells in the mouth and throat. This is how people are able to taste food. A special channel connecting the roof of the throat to the nose helps activate the sense of smell. When it gets blocked, for example when the nose gets clogged by a cold or flu, the food's odors fail to reach sensory cells in the nose, leading to a loss of sense of taste. The NIDCD states that many people also develop taste problems after an illness or injury although some are born with taste disorders. Some of the causes of taste disorders include head injuries, surgeries to the ear nose or throat, upper respiratory and middle ear infections, radiation therapy for head and neck cancers, poor oral hygiene, and dental problems. #doctorsoncall #healthyliving #cutdown #goodhealth #advocacy #danielochufoundation #livinghealthy #hospital #clinic #abuja #apo #shoprite #clinicnearme #Aporesettlement #abujahospital #abujaclinic #Apoclinic #Apohospital Courtesy© DOCTORS ON CALL HOSPITAL AND MATERNITY
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