#healthylifestyle

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Scientists suspect that a distorted ratio of omega-6 and omega-3 fatty acids may be one of the most damaging aspects of the Western diet. Most people are eating a lot of omega-6 while the consumption of foods high in omega-3 is the lowest it has ever been. Therefore, the ratio of these two is much higher than what people are genetically adapted to. We have said it countless times before but it is never enough. The ideal omega 3-6 fatty acids ratio in this little miracle of oils can work wonders. Some of its benefits are: 👉balances hormones 👉supports nervous system 👉antioxidant protection 👉improves mood 👉boosts immunity 👉lowers the risk of heart disease #annabis #weloveannabis #hemp #hemphelps #hempproducts #hempisthefuture #hempbenefits #healthy #healthyliving #bio #biofood #healthylifestyle #fuelyourbody #trulyhemp #superfood #superfoods #fitgoals #fitgoal #lifestyle #lifesgood
✌ Tadam ✌ Et voilà les gens , dates de mes prochains ateliers cuisine dispo sur le site @zodio_orleans 💕 Rendez vous sur le site internet zodio👉 taper le code postal d'Orléans 👉 nos ateliers 👉 cuisine 😉 et faites dérouler ✌💕 uniquement le planning de juillet pour le moment, mais no stress🔜 août 😊 🎉 Je vous attends nombreuses et nombreux 🎉 PS: vous trouverez tous les ateliers proposés de tous les chefs d'Orléans donc regardez bien : Ludivine 😉 et oui C'est comme ça que je m'appele 😂😂 💋💋 Bisous 💋💋 Bisous 💋💋 #zodio #chef #healthy #coursdecuisine #orleans #healthyeating #healthyfood #healthylifestyle #cuisineaddict #cuisinesaine #foodlover #ateliercuisine #bio #vegan #instagram #picoftheday
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I feel so lucky because we spent the first summer day of 2018 at the stunning @balosbeach. Must see at least once in your life 🇺🇾🏖⛱☀️💦🏊‍♂️🚣‍♀️🇬🇷 #greece 🇬🇷 #balosbeach #creteisland 🇬🇷 #italian #holidays #greattime #healthylifestyle #pictoftheday #indtagood #like4like #followforfollowback #beach #summer18 #fire #firstsummerday #man #shades #shallowwater #hills #seaside
Breakfast has been served …. Spinach, Red Chard, Green Chard, Kale. Arugula, Carrots, Red Apple, and Green Apple !!! No lie it taste delicious. Woke up feeling energized today … #omegajuicer #kale #redchardgreens #healthylifestyle #healthyeating #juicing doitforyourhealth #dominicana #dominicanmagic #madeinnewyork #madeinnyc1973 #cleanse #imatter #healing #healthyish
Gratos momentos con grandes personas #tbt ❤️ #training #crossfit #healthylifestyle #picoftheday #wolf #beastmode
Jet lag is a serious thing folks!! I can’t imagine not having my Young Living oils & products to aid in our recovery and I’m not just saying that to sell you something...it’s my truth. My body can’t handle any chemicals or processed ingredients and my body needs help right now. Coming home after being on a boat for 10 days where your body feels like it’s still moving up and down so you sometimes feel like you’re going to 🤢...Young Living’s Digize came to the rescue each and every time we ran to the bathroom...settled our tummies within mins, doing 8 ports of call in those 10 days (so up @ 5am to walk for 12 straight hours as you explore all those amazing sites), up for 30 straight hrs to get back home with 3 flights and running to make your connections (both Brian and I can’t sleep on a plane), 8 hr time difference from Italy to Denver...our bodies are hurtin’ and are just done!! Diffusing morning,noon and night trying to get our bodies readjusted and feeling well again. Don’t get me wrong, we LOVED our trip but this part of it is brutal! #jetlag #motionsickness #feellikeweresurfingawave #flying #pureexhaustion #travel #younglivingtotherescue #youngliving #yleo #essentialoils #healthyfood #healthyliving #healthychoices #healthylifestyle
Czas na testowanie z @belvita @belvitagoodmorning 😊 przepyszne ciastka na każda chwile dnia, pełne zapotrzebowanie na każde sniadanie😍 #belvita #belvitabreakfast #testmetoo #testowanie #ambasador #ambasadorka #yum #yummy #food #fitfood #fit #breakfast #śniadanie #sniadaniemistrzow #healthylifestyle #healthyfood
Коротко о том, почему я пропадаю 😆 ем и не успеваю фоткать нормально raw #rawvegan #rawveggiies #vegan #vegetarian #veganism #veganeating #veganlife #rawlife #whateatingvegan #health #healthyeating #healthylifestyle
Bitcoin Mining offers a chance at financial freedom. Don't hesitate!! Get familiar with the process, Trust the system. With a minimum of $500 you can earn as much as $5,000 all within 7 to 5 trading days. DM 📩 me to get equipped with the necessary skills and knowledge needed for a successful investment. #boss #bitcoin #blockchain #blacklivesmatter #entrepreneur #strategy #marketing #motivation #business #businesswoman #businessowner #healthy #healthmagazine #healthylifestyle #nashville #europe #wallstreet #exchange #stockexchange #stockholm #financialfreedom #f #fifa #russian #indian #germany #france #moscow
Tiempo de pierna❤️💪🏽 #healthylifestyle
t r a v e l v i b e s ✈️. - Packed a few of my fave things for a quick solo 1.25 day trip to California ☀️. - 1️⃣ @healthyhumanlife stein, metal straws, mini cruiser {not pictured but is in my purse} 💦 2️⃣ @stasherbag for ice, breastmilk, snacks ♻️ 3️⃣ @perfectbar choc pb & brownie walnut 🍫🥜 4️⃣ @gomacro blueberry cashew 🍇 5️⃣ @popandbottle vanilla almond milk 🥛 6️⃣ @thegopurepod for clean water 💧 7️⃣ @packitcool insulated bag for snacks + pumped milk 🤱🏻 8️⃣ unseen: @yogitea ginger tea ☕️, @cocofueltreats toffee cashew choc 🍫, @fixhotsauce 🌶, @kissmeorganics 🍵, @naturenates 🍯. - Traveling mamas - is it natural to cry before u leave the house 🤭😢😔 Asking for a friend 😏 Definitely missing my babies already, but excited for a full night of undisrupted sleep tonight 😍😴. Mama’s ready to enter self care mode stat 💆🏻‍♀️. - ✨Discount codes✨ {DIANA15} for stasherbag, {DDIANA10} for healthyhumanlife on amazon, {DIANANOW} for kissmeorganics. Linked in bio ☝🏻. - Happy Friday eve, y’all & see ya in CA 🤗!
Challenge your fitness level 🏆 Who’s ready to get FIIT ? https://fiitstyle.com/fiit-plan/ ✅Instantly generated, 28-day long fitness and nutrition plan ✅Tailored to your fitness goals and dietary requirements ✅Fully photographed recipes and instructions on how to create beautiful, healthy meals ✅Custom, fun workouts to suit your goals Expert photos and videos demonstrating exercise routines ✅Healthy recipes designed to help you take the thinking out of “what to eat today” ✅Access your plan on your iPhone, computer, or download the whole calendar straight into your phone for easy reminders . . . . #vegetarian #vegan #healthyfood #healthy #food #foodie #plantbased #instafood #veganfood #lunch #healthylifestyle #glutenfree #yummy #delicious #veggie #cleaneating #fitness #organic #breakfast #vegansofig #vegetarianfood #healthyeating #veganfoodshare #instagood #health #foodphotography #foodblogger #weightlossjourney
Another run, just completed week 2 day 3 of #couch25k . Really impressed with myself when I look back at the amount of days I have exercised the last 4 weeks! It's always important to acknowledge progress 👏💜 #weightlossjourney #weightloss #health #healthylifestyle #fitbit #myfitnesspal #fitness   #selfcare #selflove #thisgirlcan #shewhodareswins #sussex #uk #healthylife #selflove #selfcare #sober #soberissexy #running #run #couch25k #bipolar #mentalhealth #mentalhealthawareness
F f f fffffalafel.... oh my 😍 have conquered the recipe 💪🏼🏋️‍♂️ chickpea & herb goodness in a teeny ball ... 😁😁 Get chickpeas in you for slow release healthy carbs, protein and the iron, phosphate, calcium, magnesium, manganese, zinc, and vitamin K in these little fellas all contribute to building and maintaining bone structure and strength. Perfect beige ball of health 😆💃🏼💕 _______________________________________ #goodfood #glutenfree #healthyeating #nutrition #healthylifestyle #vegetarian #vegan #vegansofig #veganfoodie #veganfood #veganlove #veganrecipes #nutritionaltherapy #eatwell #healthyfood #healthyeating #health #healthy #love #veganfoodporn #delicious #lunchtime #feedmebeautiful #veganlife #fitfam #fitfood #chickpeas
Finally got my new tennis racquet in! After I got my car stolen 2 years ago with all my sports gear in the trunk, I’ve been too broke to repurchase all of my gear. Finally saved up for this baby, now to save up for my vball, rock climbing, swimming, etc gear too. 😭😭😭 After demoing a couple versions I ended up picking the Wilson burn 95 CV. Definitely plays up to my style on the court. Now no more excuses to not get out there get back into shape and get back into tennis form. Who wants to play? . . . #tennis #wilson #hobbies #sport #sports #active #health #healthy #healthylifestyle #doctor #medicine #healthyliving #picoftheday #followtrain #sportlife #instagood #instapic #nofilter #run #running #fun
Brocli and leek Tai green curry.. #food #healthylifestyle #healthy #curry #drink #lunch
Morning patio coffee time. I love sitting out here in the mornings getting my thoughts together and planning my day. It’s become my favorite part of the day 😊 #healthylifestyle #coffee #coffeetime#paleo #bulletproofcoffee #paleo #healing #mindbodysoul
When little momma does a 🕓 4am wake up call you feed her breakfast 🍌 day bye to the hubs then go get your workout in . Day 42/80 ✅ is in the bag 😁 and it was leg day ! Although the way my heart rate was climbing you would have thought I was doing cardio 😉 got done just in time to get Marshall up and double check his backpack 🎒 and say goodbye to him till tomorrow . Lucky duck 🦆 going camping with his class and gets to rock climb , and go canoeing 🛶 can’t wait to hear all about my tomorrow night . Happy Thursday ✌🏻 #momof3 #mombod #fitmomma #sahm #momlife #noexcuses #goals #legday #wontbeabletowalktomorrow #healthylifestyle #livingmybestlife #takingcareofme #thursdayvibes #phase2 #80dayobsession
🌙 #hello #晚安 晚安安,減脂的時候,先回來的總是臉,到底什麼時候輪到肚子和腿!到底!? . 平常我就算是說爛了嘴,爸媽都不會聽得進去「健身房、重訓、教練課或是任何飲食控制之間的觀念」!? . 直到前幾天吳X憲的節目談到有關健身、運動相關的內容,看完那集小明星大跟班後,他們才願意開始理解啊⋯,那我之前花的口舌到底都是什麼? 😂😂😂😂😂 . #點心 #snack . 🔸水果 . #運動後 🔸高蛋白 🔸香蕉 . #運動菜單 🔸如圖👉🏻 . 🔸修圖軟體的APP是美圖秀秀 🔸閃亮亮的照片APP是Kirakira + 🔸飲食記錄的APP是MyFitnessPal . 🔸運動紀錄的APP是MOHOT . . #菜鳥設計師的流水帳日記 #堅持是為了看見更美的自己 #2eat2gether #胖的只剩下臉蛋 #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #fitfood #fitfoodshare #fitness #fitnessfood #homemade #foodstagram #taiwan #減脂 #減肥 #運動 #ebcbuzz #飲食控制 #健康飲食
Amanda is another prime example of how nutritional cleansing can truly impact lives!! 💜 . “2 years ago I thought I was healthy. I thought I really had it all together. But the truth is I was running on fumes. I barely had the energy to get through my shifts at work let alone come home and really be able to give my all to the people who mattered most, my family. . I worked out all the time and NEVER saw the results I felt I deserved. Some of you may relate to that darkness. Where you just want to throw in the towel and say forget it. . One single phone call changed my life! I simply realized I just needed to say YES, not knowing where it would take me. . Fast forward to today. I have changed not only physically, but my mindset is exactly where it needs to be. I feel AMAZING! I am a happy, healthy, and loving life! . What changed? My nutrition! It has made all the difference!” . #transformationthursday #upgradeyournutrition #energized #nutritionmatters #solutionstotransformlives #health #nutrition #fitnessmotivation #healthylifestyle
I’ve never been much of a snacker until I started working from home. The kitchen is too close. 🤦🏻‍♀️🤣 I’ve been prepping healthy snacks each week. A few weeks ago, I roasted sweet potatoes & brussels sprouts 🍠, made hard-boiled eggs 🥚, fruit salad 🍓, thai peanut sauce to dip the veggies in 🥜, and black bean hummus to dip carrots in 🥕. Check out the black bean hummus recipe by clicking the link in my bio. 🍴 • • • • #GuiltFree #HealthyFood #DinnerTime #Eat #Veggies #RealFood #FoodBlog #FoodBlogger #Blog #HealthFoodBlog #EasyMeals #SimpleRecipes #EasyRecipes #Yum #HealthyMeal #HealthyFoodPic #Food #HealthyLifestyle #HealthyFoodPorn #HomemadeHummus #ItsWhatsForDinner #Snack #BuffaloCauliflower #HealthySnack #EasySnack #HealthyEats #FoodPic #FoodPorn #FuelYourBody #Appetizer
.✨ Hoy es el Día Internacional del #Yoga . También el #Sol entró en #Cancer , y la #Luna está en #Libra . Nos sale visceralmente usa expansión al sentir y sentirnos.. Tanto, que nos da esa sensación de soñar despiertxs. Las mejores cosas, son compartidas. La principal y mejor compañía, siempre es el Amor. 💫💘 .* #yoga #internationaldayofyoga #sunset #yogalife #yogainspiration #yogalove #yogagirl #astrology #astrologia #astro #healthylifestyle #healthylife #yogapose
#healthylifestyle is a choice we have to make and that's because it remains the best #assurance to long life in good health 👌and we offer the best😘😘😘😘
Finally it’s official!🤭👍🏻 We partnered with @beautydoc_berlin and you can now get your personalised vitamin-Infusion in our first Berlin location 🍋🍋🍋 Feel free to just come around or book your appointment via our website! — Es ist offiziell🤭😍 wir haben zusammen mit @beautydoc_berlin endlich unseren ersten eigenen Store eröffnen können! Endlich kannst du deine individuellen Vitamin Infusionen auch in berlin bekommen 🍋🍋🍋 Bei Fragen oder Terminwünschen kannst du uns direkt kontaktieren oder das bezaubernde Team von @beautydoc_berlin 👍🏻😍 #berlin #beauty #vitamins #infusion #iv #drip #healthylifestyle #journey #goodvibes
Hindari kebiasaan ini. . 1. Sering menyentuh wajah dengan tangan kotor 2. Memencet jerawat 3. Kebiasaan begadang 4. Hindari stress 5. Mengonsumsi makanan berminyak 6. Rajin makan makanan sehat 7. Rajin mengganti sarung bantal, guling dan sprei . Sumber : idntimes #kecewekkan #kecantikkan #jerawat #acne #pimple #beruntusan #perawatan #skincare #stress #wajah #cantik #pretty #beauty #beautiful #beautysecret #mulus #sehat #bening #life #lifestyle #health #healthy #healthylifestyle
Que tengan un excelente día. 🖤 Yo ya cumplí con mi entrenamiento de hoy, hombro y bíceps + cardio. 😘😘 #shoulders
These two are making no excuses being 7 & 8 months pregnant they are still kicking it at The Workout Warehouse! It’s all about their health and the health of their babies. #healthylifestyle #pregnantworkout #theworkoutwarehouse #wearedownriverwow
Have the right mindset and you can achieve anything 🌱💪🏼
A healthy cardiovascular system is vital, but don’t forget strength training in your routine. stuartneilpt.com
Week 2 day 3, I'm so tired and wishing I was on my Indy trip. But I'm not and I need to work today. Good thing my leg day workout was only 23 minutes. #itslegday #sotired 😴 #earlymorningworkout
I’ve got a lot of dm yesterday about the story I did about this product . I’m 100% not paid to do that , I just love it 🙈 it helps improve and maintain healthy hair 🍃it only have good ingredients in it and it DOES WORK 💚sooo what do you want more ??🤷🏻‍♀️ • • • • • • • • • • • #organic #healthyhair #green #thursday #care #beauty #hairgrowth #healthylifestyle #beautyproducts #longhair
This smoothie is so good because it's for people who don’t like Karonda fruits but want to. Banana 1 portion 🍌 Kiwi 1/2 portion 🥝 and 1/2 cup mixed Karonda fruits which is very sour and tasty at the same time. Blend all these ingredients together with water or low-fat milk and enjoy it.🍹 #smoothies #smoothiebowl #smoothie_planet #smoothieshare #smoothieslime #healthylifestyle #healthyfood #healthybreakfast #healthyeating #healthychoices #food #drinks #fruits #fruitsmoothie #fruitsandvegetables #fruitshake #fruitsnack #fruitstand #smoothy
Salty hair don’t care 🤷🏼‍♀️ take me back☀️🌸
"Beware of vision, dream and passion killers. FAMILY and friends in most cases, sad to even say this... FAMILY and friends in most cases will be the first to try and talk you OUT of something that you're passionate about, excited about and have a vision for. Most of the people that have no dreams will wake up every day trying to talk you out of yours, they have no goals and have nothing they're ambitious about." - Tyrese Gibson 🙌🙌🙏🙏 #weightlosstransformation #weightlossmotivation #weightlossjourney #weightloss #fitnessmotivation #fitnessjourney #fitness #fitfam #fitlife #fit #gym #gymtime #gymlife #gymmotivation #workout #diet #workoutmotivation #weightlifting #healthylifestyle #healthyliving #healthylife #healthy #cleaneating #hardwork #dedication #determination #progress #motivation #goals
Be Patient I am a Work In Progress
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