#habits

536,650 posts

Loading...
Facts. #letsgo
Loading...
Celebrate the retirement of old habits, routines & patterns! Start fresh🌈cheers to new things 💥#new #newday #retire #retirement #retireoldhabits #habits #old #fresh #fun #alive #serving #goals #bucketlist #values #milestones #amazon
Dig deep enough and you'll be amazed what you find about yourself... #motivation #motivational #inspiration #goals #inspire #business #entrepreneur #success #mindset #habits
⏮️A hell coming out of my mouth after that thoughtless snack. This feeling in my throat, making me realize I'm not worthy at all. Promised not to fall with Mia, but this emptiness in my stomach, makes me feel insanely fine.⏭️
"I deal how I deal with it, deal with it. I am 13 hours clean and still countin', save me from these day dreams about it, on a full moon, night swims and tattoo's, I cannot stand these fxxckin rules." -@machinegunkelly 👑🖤 #habits #machinegunkelly #MGK #YoungGunna #YoungGunner #jordanwozy #laceup #laceupmovement #laceuptattoo #bloom #EST #est19xx #EveryoneStandsTogether #tattoo #tattoos #girlswithtattoos #tattooedgirls #tattooed #loveyourself
"One day, the people that didn't believe in you will tell everyone how they met you." 🔝 TYPE “YES” 🔝 if you agree & TAG friends of yours who need to be inspired. ━━━━━━━━━━━━━━━━━━━━━━━ Follow 👉 @jhotagua for daily motivation Follow 👉 @jhotagua for daily motivation ━━━━━━━━━━━━━━━━━━━━━━━ 📷 ➡Credit: @correct_mindset - The goal of this account is to help you grow as an individual and as an entrepreneur. Everyday we are posting or reposting inspirational thoughts, quotes, and ideas, to uplift everyone who comes across this page. ━━━━━━━━━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To See New Posts 💡 Share With Friends & Family
"BERKESAN" ================ Keberhasilan itu indah. Tapi ada yang lebih indah. Bagiku kebetulan lebih indah. Kebetulan itu seperti Tuhan sedang memberi hadiah. Yang tidak sampai akal ini mengolah. Tetapi entah bagaimana terjadilah. ================ #canon #photography #goodenergy #hobby #create #quotes #poem #habits #goodvibes #hypebeast #newest ================ 📸 by Saya sendiri
The Price of Perfection.
Capping off my day of intermittent fasting and nutritional cleansing with an excellent Zoom meeting! It's been a while since I've done one of these fasting days but I've been feeling great and it didn't affect my workout today either 💪!! Working on those healthy habits one day at a time✌️
After interviewing twenty plus 60+ year old women who look GOOD for their age without plastic surgery, here are the main 10 practices/#habits they all indulge in and feel contributes to their #antiaging : 1- adequate #sleep * 2- avoid sunlight*/ use #sunscreen 3- stay #hydrated * 4- eat lots of #fruits & #veggies * and less processed foods & animal proteins... and cook at home from scratch as much as you can 5- #exercise moderately* 6- #reducestress 7- don't overdo it on #skincare & makeup and wash it all off before bed* 8- many do #retinol /Retin-A* 9- good #vitamins * 10- think #youthful * I put a * by the ones I indulge in.
After interviewing twenty plus 60+ year old women who look GOOD for their age without plastic surgery, here are the main 10 practices/#habits they all indulge in and feel contributes to their #antiaging : 1- adequate #sleep * 2- avoid sunlight*/ use #sunscreen 3- stay #hydrated * 4- eat lots of #fruits & #veggies * and less processed foods & animal proteins... and cook at home from scratch as much as you can 5- #exercise moderately* 6- #reducestress 7- don't overdo it on #skincare & makeup and wash it all off before bed* 8- many do #retinol /Retin-A* 9- good #vitamins * 10- think #youthful * I put a * by the ones I indulge in.
Remember that there is not good news or bad news, there is just news 📰 We don't have problems we have lack of perspective. A leader doesn't just react to the 🌍world, but they do respond. A leader puts things in context. Don't let your emotions steer you, but let them drive 🏎 you. When you do that it is called passion. Otherwise it is just drama 🙄 Whatever your mess is, it can be your message, which can be someone's miracle 💫
habits.
If you do not believe you can do it then you have no chance at all!🔥🔥🔥#MCMotivation ————————————————————— Click the🔗in bio to start training for FREE 🔝 ————————————————————— #MentalToughness #MC #MentalTraining #GameReady #GameFace #Determination #Perseverance #Focus #Resilience #Habits #Preparation #Hockey #Sports #Life #GetCharged #MentallyCharged
#TuesdayTip - Identify your obstacles. Make a list of all the things holding you back from becoming who you want to be.⠀ ⠀ #behavior #change #behaviorchange #coaching #selfimprovement #personaldevelopment #coach #geekcoach #habits #goals #motivation #planning #strategy #ENSOMAStudios #ENSOMA
Fit Girl Motivation 💪🍑 @linnlowes#gainsacademy • 👉 @gains_academy for more!
Have you tried sheet pan fajitas yet!? It’s as simple as tossing your meat, veggies, oil and spices together, baking, and enjoying 😘 Eating healthy doesn’t have to be reserved for just one member of the family - find recipes everyone loves and keep rotating them 👊🏻❤️
Sopita Miso. 🥣 el Miso es una pasta fermentada a partir de semillas de soya. 🍵Como todos los fermentados, es buenísima para nuestra flora intestinal; 🍵además tiene proteínas de alta calidad, 🍵tiene carbohidratos complejos, es decir, de los que se absorben lentamente; 🍵de alto poder antioxidante y 🍵 alcalinizarte; 🍵tiene minerales tan importantes como el calcio, hierro y magnesio 🍵 tiene muchas enzimas digestivas que tanto nos facilitan la vida 😅. Por todo esto, vale la pena aprender a hacer esta sopa, que además es facilísima. En otro Post pongo la receta. 👌 #slowlife #vidasana #slowfood #healthylife #health #healthy #sano #saludable #comida #comidasana #realfood #healthcoach #alimentacion #hábitos #habits #salud #healthyfood #healthylifestyle #bienestar #healthybreakfast #healthyfood #vidaplena #dieta #perderpeso #natural #naturalfood #motivacion #felicidad #happy #happyness
Only days away from the release of HABITS music video! Who’s ready? #habits #com3t Makeup: @korbynrachelartistry Photographer: @onenativeyouth Amazing talent/artist: @com3tmusic @dani_thorne • • • #mua #art #avantgarde #trippy #alien #space #glitter #sfx
Repost from @meganrobbieherbalife using @RepostRegramApp - I no longer want to lose a few pounds or inches. Im happy in my skin. I can’t think of going back to the bad habits I had before Herbalife. Healthy Active Lifestyle it is for me 🙌 #wednesdaymotivation #habits #notadiet #lifestylechange #getstartedtoday #bethebestyou #healthy #lifestyle
Trying to get into habit of using MFP again (I think i have been resisting because deep down I know even tho i have upped my vege intake my kjs are still waaaaay to high). . . . #habits #mfp #toomanykjs #justgottodoit #weightlossishardwork #lovefoodtoomuch
& . #4분 . 시간이 없어서가 아니었어 . 차 한잔의 여유를 찾는 동안에 내가 놓쳤던 내가 잃었던 . 그 수많은 순간들 그 수많은 시간들 . 부지런히 움직여 불필요한 필요들을 제거해라 . 늘 오늘의 일을 기억하며 (바퀴달린 친구와 함께 뛴 순간들을) . 준비하면 할수록 더 많은것들을 할수있음에 . #blue #knowledge #지혜 #four #gone #minute #순간 #day #oneday #routine #habits #river #준비
We become what we repeatedly do. #habit #habits #routine #lifestyle #choice #youchoose
Eventually it brings peace ... BUT first, setting boundaries after living our entire lives with collapsed boundaries feels foreign, mean, wrong, and stressful!⠀ ⠀ When I first started setting healthy boundaries, I had so much anxiety and fear about hurting other people, disappointing them, making them feel bad and ruining relationships.⠀ ⠀ If you're experiencing that while working on developing your boundaries ... totally normal and it will be okay.⠀ ⠀ I also learned two really important things in the process of establishing boundaries ... ⠀ ⠀ One. I had collapsed boundaries because I cared more for the other person than myself. I would sacrifice my well-being to avoid causing them any discomfort. This type of environment is a playground for abusive people, so learning to establish healthy boundaries was a big step towards not being a target of abuse again. ⠀ ⠀ Two. Relationships will change and the people who respect and love you through the process of setting healthy boundaries are the people you want in your life. Those relationships can work for you ... they give you space to create peace and happiness for yourself - however it looks and in whatever fashion it unfolds.⠀ ⠀ I won't sugar-coat it ... setting boundaries with boundary-crossers is messy. It helps to have some safe friends on speed-dial and wise counselors around you to support you in the process.⠀ ⠀ In hindsight, I can say ... once you weed out the boundary-crossers and uncover your healthy boundaries ... you have a frame-work and structure to build a beautiful life. ⠀ ⠀ It creates so much freedom and peace because healthy boundaries give you confidence. They give you trust in yourself to not be manipulated by twisted truths again. And when you are misled, you can identify it quicker and redirect yourself back. ⠀ ⠀ Boundaries help you protect and nurture your head and your heart ... and honor your well-being.⠀ ⠀ They're not mean - they're necessary and powerful on so many levels. May we have the courage and discernment to set healthy boundaries for ourselves. Cheers! Xo⠀ ⠀ #courage #choice #habits #boundaries #confidence #truth #healthy #strong #personalpower #love #selfcare #qotd
What does Hippie Sabotage mean to you? 🌿🌒 find out Feb 28th #hippiesabotage #pathofrighteousness #habits #devileyes #yoursoul
I actually remember when the "left" picture was taken. I was flexing, and now looking back... What was I thinking? At that time I hadn't touched a weight and thought that I was in "good" shape. The "right" picture was a couple of weeks ago. Progress has definitely been made, although I have had several stretches where I stopped going to the gym... I am happy with how far I've come!
Taking in the beautiful scenery and fall in Central Park! Where is your favorite place to see the fall colors?? ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Highly recommend this earthy caffeine free ☕️ chai from NZ❤️I’m on DAY 17 of no caffeine and almost sad that I don’t miss coffee ... but the freedom and energy I feel from having no caffeine crash and hangover, makes the power of sad very weak . How is your New Years resolution and challenge playing out ? 🙏🏽 . ❤️Dandelion coffee helps combat liver problems, kidney problems and digestion problems. Dandelion is a mild natural laxative, a constipation remedy, a blood purifier, and an ideal diuretic due to its richness in minerals (it contains potassium, calcium, sodium, also phosphorous, iron, nickel, cobalt, tin, copper and zinc). Dandelion coffee helps combat liver problems, kidney problems and digestion problems. Dandelion is a mild natural laxative, a blood purifier, and an ideal diuretic due to its richness in minerals (it contains potassium, calcium, sodium, also phosphorous, iron, nickel, cobalt, tin, copper and zinc). . . . #chai #superfood #health #habits #resolutions #meditation #motherhood #fitness #yoga #yogini #cronulla #sydney #australia
Your effort, whether big or small, is still counted as effort. Always find a way to make sure that you're taking another step closer to your goals. It doesn't have to be grand. Something as easy as reminding yourself to stand up for every work hour you spend sitting down goes a long way. Seize the day! #everythingwithapurpose #neverstop #motivation #quote #fitness #goals #health #fitfam #habits #nutrition #fitspo #fitspiration
🇻🇪La motivación es lo que te hace arrancar, el hábito es lo que te hace continuar” Jim Ryun 🇺🇸Motivation is what gets you started, habit is what keeps you going”Jim Ryun 📷 by: @aosoriolugo ______________ 🇻🇪A todos nos ha pasado que empezamos algo con las mejores de las intenciones, pero a medio camino, nos quedamos sin gasolina. Pues la motivación es solo la iniciación de todo el proceso, y no podemos sobrevivir solo con ella. El éxito muchas veces es la repetición constante de buenos hábitos. Una vez que has desarrollado un hábito, el cerebro recuerda una sensación agradable de satisfacción o de triunfo, la cual nos impulsa a repetir un actividad una y otra vez. 21 días es lo que necesitamos! (Según estudios, 21 días es el tiempo que tardan las células madre en diferenciarse en nuevas neuronas en el cerebro También son 21 días los que dura el biorritmo emocional) ⚠Si hicieron el #RetoMiMejorYo , saben exactamente como arrancar, lo importante es seguir! que todavía queda camino por recorrer, pero lo mas importante lo hicieron, lo mas importante es arrancar! Pasos a seguir: 1⃣Sigue cumpliendo con los nuevos hábitos del reto 2⃣Registra como vas (incluso cuando no cumplas la rutina) 3⃣Evalua semanalmente. Lo ideal es que al llegar a los 21 días (3 semanas) ya tu hábito nuevo se convierta en rutina y parte de tu estilo de vida. _________ 🇺🇸We’ve all been through that process, we start with the best intentions, but halfway, we run out of gas. Motivation is only the start! We can’t survive just with it. Success depends in the constant repetition of good habits. Once you have developed a new habit, the brain remembers the feeling of triumph and satisfaction, which propels you to repeat the activity once and again. 21 days is what we need! ⚠If you did the #RetoMiMejorYo challenge, you know exactly how to start, the important thing is to keep moving! But you did the most important part, getting started. 1⃣Keep doing the good habits in the challenge 2⃣track how you are doing (even if you miss a day) 3⃣Check your status weekly for 3 weeks, and your habit will be a routine and part of your lifestyle! ———— #verdeisbetter #veganuary #habits
Pour bien commencer ou finir la soirée; Espresso ☕️❤️ #lavazza #espresso #coffee #habits with @amsrxo_
Noni, which is scientifically known as Morinda Citrifolia, is a popular fruit in many Asian countries and is considered to be a popular health tonic. Noni Juice is loaded with some great health benefits, which also includes preventing parasitic diseases, reducing inflammation, speeding up the healing process and many more. NOTE: Consult your doctor before you use noni juice. . . . . . . . #shakshiiwellnness #bestwellnesscenter #wellnessclinic #chennai #tamilnadu #vellore #coimbatore #tambaram #tnagar #obesity #hair #skin #weightloss #fatreduction #skincare #haircare #lifestyle #health #life #foodbenefits #hacks #trending #weight #habits
And even though I have changed I remain the same when I'm with you. I've created a shield around me and you always seem to break past it. I hate you for that. But I fuckin love it... #followme @bluluvs90 #smile #iloveyou #ihateyou #loveandhate #badthings #habits #ivechanged #remainthesame #cantdenyit #cantshakeit #youmakemesmile #shield #barrier #forcefield #wallup #iwontletyouhurtme #irefuse #icraveyou #fml #imsorry #iforgiveyou #watevs #ohwell #damn #cantstop #nomakeup #nofilter #justlipstickon #naturalbeauty
Have you ever considered why professional athletes hire world class trainers? Or why the best chefs learn through apprenticeships? Even the most gifted musical prodigies seek out famous music teachers. . Top performers don’t waste time trying to “figure it all out” themselves. They put in the time, money, and effort it takes to be successful. . They don’t just wing it and hope for the best. . The Michael Phelps’ of the world don’t just kinda show up for practice on the days they feel like it. . They have a detailed PLAN of action to ensure they’re optimally moving from Point A to Point B. . What’s YOUR plan? Do you have it mapped out? Who’s holding you accountable to your commitments and what consequences are in place if you don’t follow through? . . . . . #hooperFIT #mentor #coach #onlinecoaching #onlinetrainer #fatlosscoach #dietcoach #workout #gym #health #exercise #fitfam #fitness #fitlife #lifestyle #goals #progress #fitmom #fatloss #weightloss #habits #diet #dieting
Celebrate Recovery Friday Nights! 7:00-9:30 pm @lbfchurch in the “Garage”, Youth Building. ✴️PLEASE SHARE✴️ ✳️FOLLOW👉🏻 @celebraterecoverylbfc 👈🏻✳️ #recovery #celebraterecovery #celebraterecoveryatlbtc @mamaturtle4jesus @celebraterecoverylbfc #hurts #hangups #habits
New post this week sharing healthy habits to add, subtract, swap or batch. Click link in bio and then go to blog to see this post. What is a habit you have added or subtracted recently? How’s it working? #day15 #100daysofhealthy • • #healthylifestyle #healthylife #healthychoices #healthyhabits #habits #healthychanges #subtractionproject #newhabits #smallchanges #batchingit #healthyswaps
next page →